CHAIR FULL BODY WORKOUT - STRENGTH SERIES

[@monaward5371]

This routine got my heart rate up, and the chair body lifts challenged me the most. This routine is a WINNER! I am now team Nicole!

[@beacode]

Thank you so much! I really enjoyed it.

[@erinartypants6673]

Sooooo good!

[@MrSopska]

Excellent session!! Thanks Nikki!!!

[@lydiar6626]

Amazing, I love the chair concept

[@ppupnorth5266]

Great 👍
Loved it Nicola 😉

[@patriciamiralles880]

Thanks