The fact that we don’t have a true fix for this just astounds me. I just got it and I’m only age 30. I have a small child and want to have more but this constant headache takes over my life at times and I can think of nothing else. I feel like I’m missing out on life.
I suffered a broken nose and traumatic brain injury 1/1/1977. I was FINALLY properly diagnosed with Trigeminal Neuralgia 3 years ago. I had Botox injections around my left eye for two years before I developed antibodies. Another year of nerve blocking shots and a drawer full of pain meds I had to wean myself off of. I found out last week that I can see an Oncology Radiologist who can sever the nerve permanently with a laser. I have NEVER been properly diagnosed by a male doctor. Now I only see women. It's saved my life. Chronic pain will make you suicidal. Fix yourself now and worry about a bigger family later.
Holy smokes, Doc! After two full years of every symptom you named, 9 different medical practitioners (including 2 neurologists, 2 rheumatologists, 2 phys therapists), no diagnosis, being brushed off, and more.... Imagine how this feels! Just to know it has a name! And what you demonstrated has already helped after 2 days!! Pain meds are cut in half and fewer migraines. Not one of these 9 doctors was even curious. How can I tell you how much this means?! The cognitive decline was the scariest. At 80, I worried constantly. One physical therapist said little, but gave me a 50- page article on alzimers. Oh, yeah, that helped. From my heart, Dr Mandel, thank you so much. Others of your videos have helped me, too.
I tried this technique it helps. Had constant non-stop headaches for over a month. It’s been 3 weeks since I tried this advice and I haven’t had a headache again.
Nail Tales & Beauty - what’s the chance you would describe your headaches. Were they migraine, one sided, both sides, front, back, mobile, stationary, throbbing, static, or any other descriptive you can think of that fits with what you were experiencing?
Nail Tales & Beauty was your pain on top of your head? Was your scalp sore to touch? I’ve had an almost constant pain in one part of my scalp for nearly 2 weeks.
I've been suffering anxiety disorder for 11 years and one of the symptoms is I have dizziness vertigo , everyday is like a hell and I can't even go out because I'm afraid I'm might collapsed and when across this I immediately do it everyday , it's really a MIRACLE, for the first time I sleep without worrying of fainting and had elevated pillow, I can sleep whole night , Thank you very much and Thank God I know I can go back to the life I want, thanks God for the healing Thank you doc Mandell your such a blessing to us.
Looking at the picture of the structure of the upper spine, base of the skull and the hundreds, thousands of nerve, ligaments, and muscles in this area, it is 100% proof that we are created by a loving God! How could this ever have come into being through Evolution? And how did humans exist while it was part way through formation? Thank you, God, for making us so amazingly complex! Now, because You have made us, You can direct us to healing and reconstruction through men like Dr. Mandell! Praise the Lord!
Suffering all week with headaches, occipital pain, and neck pain. Just completed the percussion and my head is definitely tingling!! Gained some mental clarity and the tingling is taking away some of the pain. Pretty awesome! Thanks so much!
I have Vertigo also, Sep 18, 2022 I fell and broke my back, I had a compression fracture, And had kypoplasty and I’m fine now but I still have vertigo. Is this the only thing that you did for relief or did you do something else?
Fantastic! Finally, after nearly 10 years of suffering and worry, your remedy worked. Your procedure has eliminated a worrisome and painful problem. God bless you!
I did this for 4 minutes last night before going to bed. I didn't notice any difference then but today my tinnitus is different. It's not a steady noise, it's breaking up if you know what I mean. That's a step in the right direction so I will do this regularly. I hope it also stops my periodic vertigo.
My neck and head hurts and its due to stress and anxiety. I tried this exercise and my neck feels so much better. I hope it helps my headaches and anxiety too. What a wonderfully knowledgeable man you are Doc.And also how genuinely generous.
I have to tell you that you are totally awesome!!! I have been suffering from neck issues for several months now and I am amazed at how much my neck has improved by this method. You are so blessed by Jesus!!! May the LORD continue to bless you as you are a blessing to so many people! Thank you for all that you are doing for so many of us❤
Wow wow wow. I had screaming tinnitus and vertigo. Did this on and off yesterday and a few times in the middle of the night. Now I can barely hear any roaring in my ears and it's very soft. Still a little vertigo, but this has been a lifesaver. THANK YOU!!!
I haven’t tried this yet but just watching has me feeling more positive. You’re certainly accomplishing your mission of giving people love, I can feel it through the screen. Thank you Dr.
Dr. Mandell, God bless you! I always come to your videos when my occipital neuralgia occurs and you never cease to disappoint. I’m entirely grateful that you do these videos because I don’t know what I would do without you advice, so thank you for all the videos that you share with us. I appreciate it!
Wow! Just did this for a few min and it doesn't feel like the back of my head is on fire anymore. Definitely doing this as often as I can. Thank you Dr Mandell. God bless you abundantly..
Ive been experiencing the same strange symptom of “heat” or burning at the back and top of my head for the last 14 months without much relief… I sleep with ice packs under my head ughhhh! My neck X-ray didn’t show any “acute findings”… neck has been a wreck as well…just trying to work through all of this twisted madness 😂
Occipital pain for years and tinnitus the past 2 yrs. Hard not to just go crazy. The eraser, flicking my fingers onto skull and moving the skin around, are definitely helping. Thank you!
I had tweaked my neck in martial arts class this afternoon. The pain was causing intense nausea, blurry vision, and an extreme tension headache. My husband noticed that my face was pretty red. I tried taking a cold bath, taking Advil, and doing some slight rotations of my neck. I found this video, and after trying this technique I felt a huge release. So much so, that I started to cry uncontrollably and my sinuses drained. After a few minutes with an ice pack on and doing some traction with a towel (from your other video), I can say that I feel so much better. Nausea is gone, headache is gone, normal coloration in my face again and I have about 80% range of motion back. THIS VIDEO WAS A LIFESAVER. Thank you!!!!
Isn’t it outrageous how simple techniques like this and traction can take you from a place of agony to a calm physical peace?!? So glad you found help!
Now this is a real doctor!!! ❤️ Thank you so much from the bottom of my heart! Horrible headaches, fullness and constant ringing in my ears, pain in my face. This.... I did this for 3 mins. The ringing and pressure in my ears has stopped. I'm in tears. Years of my doctor telling me I'm crazy and refusing me help. Thank you so much. Thank you thank you thank you. It's so strange to hear from my right ear. 😂😂
Dr. Mandel thank you so much for everything you do for everyone that watches! This amazing 😂! I have suffered from neck pain and headaches and trap pain for probably a good year not to mention tinnitus (crickets and tree frogs for like 4years ) but I just tried the tapping across the occipital area of my head and I can feel a difference! Praise The Lord and thank you too ! For a couple of min I didn’t even notice my crickets and tree frogs but it came back but I will keep at it!!! 😅 this is quite wonderful!!! 😇
I recently read article which stated higher incidence of women vs men who has tinnitus. I hear sharp piercing pitch to low dimmed humming; think, radio volume dial. I am going to include these exercises. I just cannot imagine having Headache each day. I long to live pain free once again, Dr.
Unbelievable first and foremost because when you've been suffering from such a thing for so long you tend to feel like you're the only one in the world feeling like this.i had no idea so many others had this particular ailment in common along with myself. But i pray that we all find commonality in some sort of relief. Thanks a million Dr Mandell aka (Miracle worker)
Dr you have hit the hammer on the nail !! So grateful your help and care for us all, your magical advice, I suffer bad headaches with neck, head and shoulders pain every now and again like you described in video, can’t tell you how thankful I am it’s beyond words and this is my daily routine !! With such gratefulness to you for mine and everyone’s health issues, god bless you🙏
wow - many years ago i had an accident and from that time on I still had neck pain, headaches and dizziness. Now I'm doing some exercises that Dr. Mandell recommends and am thrilled. This morning I woke up with pain and dizziness and after these exercises, I am now great!
I have a trapped nerve in my neck and going through lots of pain.. After just one treatment I am already feeling the pain easing. .thankyou and God bless you..♡
Yo estoy realizando un ejercicio llamado el ángel , buscalo en youtube ayuda aflojar los músculos de espalda hombro manos, realizo los ejercicios para cervicales de este canal, pero tambien hago ejercicios para toda la columna en general y postura,levanto algo de pesas y algo que me ayuda es ejercicios con la mandibula movilizandola para todo lado, junto los molares suavemente y los deslizo para adelante y para Atrás y lados, muevo los ojos para todas direcciones porque leí que los ojos, dientes, mandíbula, cuello, cadera, tienen relación, éxito espero te sirva.
Wow, just 5 minutes to realize that there is zero exageration on that video. Two year with dizziness nor the neurolog nor the otorrino knew what to do, one herniated disc C6-C7 in between. This video is having the Best advise I have had.
You are a blessing seriously thank you for your time and effort into making these videos because it purely helps everybody including myself. I love absorbing all this information I realize the spine and head are vital to our core. I was experiencing a horrible headache the migraine kind in my left lower quadrant region right by my neck. I just tried this and a few of your other video techniques and now the pain it's completely gone. Still sensitive but gone. Ive been having problems in my left side of the body all year. Shoulder, collar bone, head, even my throat and jaw and spots in my tummy.. I had a dvt in april and was diagnosed with aps but my intuition tells me its a nerve also playing a part. All year your videos have helped ease my pain at the very least. May God continue working through you and hope you have a great day and stay blessed and thank you again from New Mexico/Texas region. I cant express it enough. Our bodies truly are magical
I’ve been suffering tension and ocular headaches from a spinal fusion for decades. When the occipital band between my ears seize up the pain is unbearable and makes everything hurt. I watched your video and tried it. I’m truly stunned how well this works!! The pain and tension is much less than what it was before I did it. Thank you so much for posting this video!!! God bless!!!
Have been suffering from dizziness for the past few weeks and this WORKS!! Immediate reduction of dizziness by about 1/3. Amazing results and I am so glad the algorithm bought this video to me. Will continue this and update here if it is completely fixed. I am excited
Wow! I was experiencing an annoying stabbing pain when I move my head in certain ways and this fixed it after just one try. Thanks for what you do doc. Nothing short of amazing.
After suffering a sore/stiff neck and headaches for about 3 weeks tried this and whilst doing so could feel my neck popping and it’s a bit less painful than before. Thanks so much for sharing this technique 😀👍
Hi Dr.Mandel, you're video's are really inspiring and eye opening. A week a go I suddenly had a very loud ring sound in my ear. Went to the Troat, Ear & Nose Specialist. She told me that I have Tinnitus. But I told her that I'm always very carefull with my hearing since I'm an Audio Engineer/Musician. Also have very stiff neck muscles lately and problems with my Sinisus. I just did this technique and 50% of the ringing dissappeared!! WOW incredible, what a relief! I think a lot of Western Scholed Dokters are so stuck with there western scholing and techniques that they miss out on a lot natural ways to relief symptoms. I greatly believe that the humans body has an incredible selfhealing power. Your my new internet Guru, keep it up!
My pain started 8 months ago. Extremely painful,can’t sleep or wake up in extreme pain. After the first time doing this, there is tingling and a noticeable difference. My jaw is not hurting and my eyes do feel better. I will report back after a week of doing this. Thank you for the video!
This is a miracle man. I've had this phantom pain for months I can't even hardly describe the symptoms to a Dr. Head pressure and scalp numbness also ear numbness. Feels like a band of pressure around my head. Affects my eyes and even my sinuses. Even tinitis. It has kept me from working and everything. This has helped me so much God Bless you
🙏🙌wow!! u-tha-man doc!! I've been miserable with bad head pain, balance problems, panic attacks, etc..etc. after using your technique a few times..I'm getting immediate relief..wow. I thought I was dying. I got a neuro doc appt and will keep it but I praise god for finding your channel. god bless you!!🙏❤
I can't wait to get on this. I pray daily for a touch of God's mercy. If this works I want to pass this on to others that suffer. Funny thing, I prayed for relief today. You may be God's messenger. Thank you.
Hi Aloha from Hawaii Dr. Mandell!! I watch your videos every day and the things you do and say it really works. It's a Miracle!! You are an Amazing Doctor and I Wish you was my Doctor that would be So Awesome!! Keep doing what you doing. God Bless You Always!!🙏🙏🙏🙏
I would say that you have no idea how much this helped but I think you do. I've been dealing with this exact pain for a few months with no idea what it was. Tried massage, accupressure, chiropractor and many self massage tool and a pencil I found in my toolbox and 5 mins gave me one of the best nights sleep I've had in years! Thank you, thank you, thank you. I simply can't believe it.
Instant result... Thank you Dr. Mandell, i had tinnitus for a year now and by just doing once with this technique i feel some relief. You are a blessing indeed.
I woke up at 330 am in pain as usual in this area. It has been getting worse, and I have all those symptoms. I didn't have a pencil so I used my crochet hook needle and it feels better then my normal massage. I will keep doing this. Thank you so much and God bless ♡♡♡
I had bilateral occipital neuralgia surgery back in September 2012. The surgery worked for a few years. The pain is back. I’m beyond frustrated. I even contacted my neurosurgeon who was in PA and is now in FL. Waiting to hear back from him. I will definitely try this
I just love your videos. You always tell me things that my doctors don't tell me and they help. God bless you dr. Mandel and keep bringing us great videos for our health
Wow.. I'm in the hospital and just did this with my finger for now and i can feel a difference. I feel alert right after doing this and could also feel the neck pain while touching. Amazing! I'll do this with a pencil 🙏
Hi, Dr Mandell. It’s the first time I try this particular exercise . I’ve been suffering from chronic neck pain and headaches for years. I felt the tingling on my cheeks. Amazing. I’ve been doing other exercises of your and my neck pain is much better. Thank you so much for sharing with the world your precious knowledge . God bless you. Kind regards from Brazil.
Holy cow, since Covid started my ears have a been all messed up. After having a recent respiratory infection, it left my ears screaming with tinnitus and a very full feeling. This has been the only thing that has helped thank you thank you thank you.
Dr Mandel Thankyou,just what I needed. Bad headaches almost all my life (now a senior ). Tried it while watching your video. Felt a small change. Will keep trying this. Have a great day. Kathy
I was relaxing in bed yesterday watching movies, virtually all day. About three hours in, with my head in a weird forward position, I noticed what felt like a pencil point stabbing my left ear. Felt like an earache. As the day wore on, the pain started above my left ear and on the top of my head, left side. Since my dear Mother died of a brain aneurysm, I was quite nervous. Pain continued throughout the night and I and couldn't sleep. The pain was sharp, but intermittent. Today I have ringing in the ear and the intermittent pain. Oh, I also have spinal stenosis and lordosis. I just tried your percussion technique and do feel the sensation and haven't had any pain. Going to a sports medicine doctor tomorrow. Thank you so much, Dr. Mandell for this healing technique!
Hello, just tried it four times and got the tingling you mentioned. Really hope it helps me because I woke up this morning with one of these most debilitating cervinogenic occipital migraines which has been with me all day, reducing me to tears. Will let you know the outcome. Thanks Dr Mandela. God bless you for sharing.Ive done the same. X
I have a massage therapist that used to do this to me and it was amazing. It would actually improve balance. She would have me stand up , get in a balance position and she would push me hard and I would tilt slightly, then afterward she repeated this and the difference was mind blowing how much more stability I had in my balance. And of course pain, I have bad shoulders, rotator cuff which leads to lots of tension in this region. Thanks for sharing.
Thank you and God Bless you, I broke my back 20 years ago at C2, 3,4 and 5 also L4,5,6 and my tailbone has been fused, also broke clavicle and have had both rotator cuffs repaired as a result of this accident . It also has caused me to have vertigo and tinnitus.....very loud and annoying, affects conversations and drives me crazy it is so loud. I did the exercise and right now my head is feeling very light and neck is relaxed. Still, have ringing in my ears but maybe with time, it will lessen. I am haring this video with all my friends and family. Thank you again. I have practiced Reiki, tried acupuncture, chiropractors won't touch me because of all the metal in my spine....but your simple technique just may be my salvation. I am 76 and would love to have some pain free days before I check out THANK YOU AGAIN.
Now I rarely respond to these videos but I need to say that this technique has genuinely provided me with an immediate relief of some of the worst of my tension headache symptoms. I'm lucky I don't get a migraine or headache as such but I do have the feeling of a constant band of pressure around my head. I've always felt that it was related to the occipital nerve and using this simple pencil tapping technique has released some of that tension. @motivationaldoc thank you. Your videos are incredible and are helping so many more people than you'll ever know!
Everytime I have an issue I always come back to this guy he is the best thank you so much for the uploads For note he has helped me heal my shoulder lower back and now this
I was suffering from extreme pain from last few days. Thank you so much for that tip it’s really effective now I’m feeling better. Thanks a lot I’ll do it daily now
Omg !! Dr.Mandela, I am suffering from my neck problem for many years. After I watched your this video I did this technique for almost 2 minute and wow what a difference!! I feel so relaxed. I have been following your many other videos for sometime. Thank you so much and God bless you🙏
Okay, so like 2 minutes before the notification for this video came in, I looked up and said, I desire a miracle. I request a miracle. Well, there's a certain section that you pointed out on the image that's exactly where the surgeons cut into my neck to reach my cerebellum for emergency brain surgery and I have been having heck of a time with my eyes and ears and balance after the surgery. It's been getting worse a little every single day. And the doctors of course, had no idea. So, I am going to clutch on to this and I will do this a couple of times a day. I also posted this on my wall. There is nothing in the world worse than thinking that something is wrong with you and nobody else in the world has any idea what to do.
Thank you! And thanks to TH-cam, my go to for lots of answers. I’ve been suffering for months from debilitating vertigo. This stopped an episode short that started today. I didn’t have time to get a pencil I used my fingers and that worked also. I will use this method daily and keep you updated.
I can't believe I was fortunate enough to see this video....thank you thank you... have been having issues with all of the things you spoke of dizzy, double vision, headaches, sick at stomach, I mean to tell you down for the count... I have been going to many different kinds of doctors trying to get a fix on this. I started doing the pencil and the head stretch - can't believe it is already helping. Many blessings to you Dr. you are a wonderful person for sharing these truths....
God works in strange ways his wonders to preform..I think Doc is one of his favorite healing angels..he is mine..TY Jesus for sending him my way..O and ya'll remember Jesus Saves..Just ask him! Hallejuha!
my husband has had mysterious head pain for a few months, and all tests he's had so far have shown no cause for it. He also has tinnitis and poor hearing. I thank God for these youtube experts; I'm going to try this on him. had to note with irony that the two commercials on this video were for other solutions for headaches!
Oh my goodness! Thank God for you Dr. Mandell 🤍🤍🤍🤍 I am a brain injury survivor & I can't believe no one has showed me this or suggested it before. After just 1 or 2 minutes of tapping using my finger after your sub occipital release video there's so much less pressure in my neck. ❤️❤️❤️ I'm so grateful to you teaching us how to use our hands use our bodies in ways that they are designed to be - pain free. Living happily, sharing, teaching & blessing others. Much love from me & all the people that me feeling better will also impact. ❤️ 🇨🇦
I was suffering cause of the vertigo..imbalance. it really ruined my life as a wife and mom to my family. Sometimes i cried doc..thanks so much. I hope it work well on me. God bless u n family.
I am 26 years old and have struggled for a few years now with debilitating neck and occipital pain. I never suffered an injury that I'm aware of, but seem to have some sort of connective tissue disorder causing many issues throughout my body. THIS METHOD WORKS!! I almost didn't try it because I honestly thought it was a bit silly, but relented and used the percussion technique before bed one night. I was certain it would do nothing... I woke up the following day with almost no neck pain, which was shocking considering I had been waking up in pain daily for so long. I have continued using this method for a few months and continue to experience relief. If I'm not consistent, that same old pain will come roaring back (although the longer I practice this technique, the more time it takes for pain to return after missing a session or two of using this technique). I would love to know if there's any published research on this method, and if so where might I be able to find it? I've tried searching but have not come across anything as of yet which really describes how this technique creates relief. I'm fascinated by it and would love to learn more. Thank you!!
God bless you Doc..I have been welding for 20 years and have serious neck pain and headaches almost daily.. I have been to numerous orthos, chrios and nueros over the past 2 years with no help as of now from them.. Since doing the techniques in your videos concerning the neck daily now I have finally found relief of my issues.. I thank you so very much for what you are doing by putting this info out there, its really a godsend...🙏
Hi, i'm from indonesia. After tried this, i do feel a little tingling on my neck and shoulder. Is it too late if i wanna share my experiences trying this? Well, thank you doctor. Your techniques helped me a lot these days. Starting from chronic pain at the back of my head, high blood pressure, blurry eyes and then this techniques, i feel a major changes, it reduce the pain and i wanna start doing it everyday to help me feel better. I wish you a good life, sir. You helped a lot of people
Thanks Dr Mandell. This technique fixed my headache within 24 hours. By pointing out that there could be a problem with my sitting posture, you fixed my chest paint as well.
Thank you Dr Mandell for this amazing video as well as the SCM exercises. Many of us have lot hope with our cervical-facial and Platysma Dystonia, but I beleive I'mon the right track with your eercises. Its been over 11 years of daily torment, but I am believing in a miracle! Thanks you for giving so much to us!
I have several bad discs in my neck and no trouble until recent workout program (too much weight!) I recently discovered Occipital Neuralgia as the culprit and then happened upon THIS! All I can say is THANK YOU! I was suffering from intermittent throbbing in the back of my head, dizziness when I stood...and within two minutes, I was feeling almost no pain! It truly is a miracle. THANK YOU!
This worked like a miracle, This is what I needed iam feeling more relaxed the stiffness I was feeling on my Temporalis and Occipitalis muscles is slowly fading.This I will every morning before I jump out of bed and before I sleep every night.Thank you for this
Hello Dr Mendel. Sending gratitude from Spain. I’ve been dealing with occipital nerve pain for years and stiff necks all my life since childhood. This exercise has certainly provided much needed relief as I feel the area tingle and relax. Will continue in the hopes that the tinnitus might also be relieved as it too has been with me most of my life. Looking forward to pain free and ringing free retirement time. Thank you from the heart. Love to all
Thank you for all the informative and very helpful videos. 🤗 I rarely get headaches, but when i get one i use a simple technique i have learned. What works and takes 60 sec, is placing the right thumb under the skull (right side) putting some pressure while holding. I just thought i'd share that. God bless you and thank you.
I've had problems off/on since a car accident when I was 17 (now 40). C1 & 2 go out of alignment & the pain radiates- nothing has helped me except this fantastic technique. I should be able to sleep & will do your atlas/axis realignment exercises in the AM. Nobody understands this type of pain like you do THANKS DOC=)
Thank you so much! ♡ I've been suffering from this for several years now. I tried it for 2 minutes and it is relaxing already! Wow!!! God bless you! :)
Definitely goingvto try this . I was attacked in my home many many years ago by an intruder and choked from behind . Suffered from headaches and neck pain . Looking forward to trying it ❤Thank you 🎉
Thank you so much for making this video! I tried the tapping technique during a headache and it took most of the pain away immediately and the rest diminished within 20 min. Thank you!!!
Hi Dr. Mandell, I started watching your videos few weeks ago and they really work for me. I was looking for some exercises for my high blood pressure which fluctuate too much and my doctors want to put me on medication but I refuse. I watched your two videos on blood pressure reduction and pressure on the top of head. They are great! I have anxiety, no matter what I tell myself I fear with driving on freeways ( I had a bad accident with a big rigg on freeway in 2012 and my car was totaled but I didn't get a scratch. I got a fear from it and couldn't sleep well for years. It's still 30% left and keeps on coming back when I face something that I can't handle. ) I fear with the negative people and there is not any life who doesn't have negative people around them. I try to ignore but it's not that easy. These exercises are helping me with the pressure I have in the top of my head. Thank you! I love you for what you are doing and how you are doing it. God bless you and your work!
Thank you so much Doc for making lives of mankind so simple, helpful and meaningful by showing Various self-help techniques for maintaining good mental and physical well-being without popping any pills ! Tons of thanks to you, Dr Mandell and may God bless you with abundance of energy and wellbeing 🙏
I am in tears! My husband has been in so much pain for so long and this has given him the relief he has been praying for. God bless you.
Hope he gets well
Really?
@@Akumtemjenbrucelongchar this doctor is amazing! he definitely has a video to help u
@@dhanushguppie You are a gem.
God bless you and your husband Tiny! The man is genius.
The fact that we don’t have a true fix for this just astounds me. I just got it and I’m only age 30. I have a small child and want to have more but this constant headache takes over my life at times and I can think of nothing else. I feel like I’m missing out on life.
I suffered a broken nose and traumatic brain injury 1/1/1977. I was FINALLY properly diagnosed with Trigeminal Neuralgia 3 years ago. I had Botox injections around my left eye for two years before I developed antibodies. Another year of nerve blocking shots and a drawer full of pain meds I had to wean myself off of. I found out last week that I can see an Oncology Radiologist who can sever the nerve permanently with a laser. I have NEVER been properly diagnosed by a male doctor. Now I only see women. It's saved my life. Chronic pain will make you suicidal. Fix yourself now and worry about a bigger family later.
Holy smokes, Doc! After two full years of every symptom you named, 9 different medical practitioners (including 2 neurologists, 2 rheumatologists, 2 phys therapists), no diagnosis, being brushed off, and more.... Imagine how this feels! Just to know it has a name! And what you demonstrated has already helped after 2 days!! Pain meds are cut in half and fewer migraines. Not one of these 9 doctors was even curious. How can I tell you how much this means?! The cognitive decline was the scariest. At 80, I worried constantly. One physical therapist said little, but gave me a 50- page article on alzimers. Oh, yeah, that helped.
From my heart, Dr Mandel, thank you so much. Others of your videos have helped me, too.
That's awesome, so happy for you. Western medicine needs major change. God bless you and Dr Mandell 🙏
I tried this technique it helps. Had constant non-stop headaches for over a month. It’s been 3 weeks since I tried this advice and I haven’t had a headache again.
Nail Tales & Beauty - what’s the chance you would describe your headaches. Were they migraine, one sided, both sides, front, back, mobile, stationary, throbbing, static, or any other descriptive you can think of that fits with what you were experiencing?
Nail Tales & Beauty was your pain on top of your head? Was your scalp sore to touch? I’ve had an almost constant pain in one part of my scalp for nearly 2 weeks.
Nail Tales & Beauty
I’m having a ton of headaches - I can’t wait to try this
Nicki James hi Nicki, how are you now, its still there?
Nicki James i am kinda having left side of my head, and its like numb to touch
I've had neck pain for years. Finally relief. I recently prayed for God to take this pain away. You are an answer to prayer. God bless you.
How are you now
Yes. Yes I believe in miracles & thank God (source, universe, mother Gai) for my healing. I'm blessed & so glad to hear & see so many are too ❤️❤️❤️❤️
I've been suffering anxiety disorder for 11 years and one of the symptoms is I have dizziness vertigo , everyday is like a hell and I can't even go out because I'm afraid I'm might collapsed and when across this I immediately do it everyday , it's really a MIRACLE, for the first time I sleep without worrying of fainting and had elevated pillow, I can sleep whole night , Thank you very much and Thank God I know I can go back to the life I want, thanks God for the healing Thank you doc Mandell your such a blessing to us.
Decreased verigo symptoms?. Pls reply.. Vertigo is ruining life😢.. It will help
Looking at the picture of the structure of the upper spine, base of the skull and the hundreds, thousands of nerve, ligaments, and muscles in this area, it is 100% proof that we are created by a loving God! How could this ever have come into being through Evolution?
And how did humans exist while it was part way through formation? Thank you, God, for making us so amazingly complex! Now, because You have made us, You can direct us to healing and reconstruction through men like Dr. Mandell! Praise the Lord!
Suffering all week with headaches, occipital pain, and neck pain. Just completed the percussion and my head is definitely tingling!! Gained some mental clarity and the tingling is taking away some of the pain. Pretty awesome! Thanks so much!
That tingling is blood flow
Can we use our fingers instead
I've had a stiff neck for 45 years. Your instructions have helped me to have relief. Thank you!
You have been a great help with my vertigo issues , wish there where more doctors like you. A true legend. Thanks
I have Vertigo also, Sep 18, 2022 I fell and broke my back, I had a compression fracture, And had kypoplasty and I’m fine now but I still have vertigo. Is this the only thing that you did for relief or did you do something else?
@@cindybonem494do you think your vertigo is eye or ear related? I know mine is eye related most likely from concussions
Fantastic! Finally, after nearly 10 years of suffering and worry, your remedy worked.
Your procedure has eliminated a worrisome and painful problem. God bless you!
Are you still finding relief?
are you ok now?
Words aren't enough to appreciate what you are doing for all of us.
“I praise you God because in an awe-inspiring way I am wonderfully made. Your works are wonderful, I know this very well”
I did this for 4 minutes last night before going to bed. I didn't notice any difference then but today my tinnitus is different. It's not a steady noise, it's breaking up if you know what I mean. That's a step in the right direction so I will do this regularly. I hope it also stops my periodic vertigo.
How are you doing now
7:51 7:51 7:51 7:51 7:51
My neck and head hurts and its due to stress and anxiety. I tried this exercise and my neck feels so much better. I hope it helps my headaches and anxiety too. What a wonderfully knowledgeable man you are Doc.And also how genuinely generous.
For anxiety vitamin b1
I have to tell you that you are totally awesome!!! I have been suffering from neck issues for several months now and I am amazed at how much my neck has improved by this method. You are so blessed by Jesus!!! May the LORD continue to bless you as you are a blessing to so many people! Thank you for all that you are doing for so many of us❤
Wow, I just did this for 5 minutes and my neck is so relaxed. Tinnitus sounds different, good sign! Thank you for all you do Doctor.
One year later, how is the tinnitus? I'd love to be cured of this annoyance.
I also want to know about your tinnitus
For tinnitus you can watch Austin Goh video on Tinnitus that's really help me@@moynulislam2589
@@EricStevenTerrydid you get a cure for tinnitus? I'm tired of it
Not as of yet.@@nellyakinyi4269
Wow wow wow. I had screaming tinnitus and vertigo. Did this on and off yesterday and a few times in the middle of the night. Now I can barely hear any roaring in my ears and it's very soft. Still a little vertigo, but this has been a lifesaver. THANK YOU!!!
True miracle. I had been hurting for 2 days now and this simple 2 minute trick completely took away my pain. Thank you!!
I haven’t tried this yet but just watching has me feeling more positive. You’re certainly accomplishing your mission of giving people love, I can feel it through the screen. Thank you Dr.
Dr. Mandell, God bless you! I always come to your videos when my occipital neuralgia occurs and you never cease to disappoint. I’m entirely grateful that you do these videos because I don’t know what I would do without you advice, so thank you for all the videos that you share with us. I appreciate it!
Me too lol
.
I whole heartedly agree, so valuable, and so very helpful! Ive spent a fortune getting little help very slowly
Wow! Just did this for a few min and it doesn't feel like the back of my head is on fire anymore. Definitely doing this as often as I can. Thank you Dr Mandell. God bless you abundantly..
Ive been experiencing the same strange symptom of “heat” or burning at the back and top of my head for the last 14 months without much relief… I sleep with ice packs under my head ughhhh! My neck X-ray didn’t show any “acute findings”… neck has been a wreck as well…just trying to work through all of this twisted madness 😂
.. .Happy that you have found relief!!! 😢
Hi did the heat feeling in your head go away and if so how did you manage to get rid of it?@TheCoyoteTail
Occipital pain for years and tinnitus the past 2 yrs. Hard not to just go crazy. The eraser, flicking my fingers onto skull and moving the skin around, are definitely helping. Thank you!
Just doing it 3 times relaxed my tense jaw and lessened my anxiety. It felt sooo good right next to my ear.
For me it's left side swelling... 😔
I had tweaked my neck in martial arts class this afternoon. The pain was causing intense nausea, blurry vision, and an extreme tension headache. My husband noticed that my face was pretty red. I tried taking a cold bath, taking Advil, and doing some slight rotations of my neck. I found this video, and after trying this technique I felt a huge release. So much so, that I started to cry uncontrollably and my sinuses drained. After a few minutes with an ice pack on and doing some traction with a towel (from your other video), I can say that I feel so much better. Nausea is gone, headache is gone, normal coloration in my face again and I have about 80% range of motion back. THIS VIDEO WAS A LIFESAVER. Thank you!!!!
Great ! Tks for sharing your story!
Isn’t it outrageous how simple techniques like this and traction can take you from a place of agony to a calm physical peace?!?
So glad you found help!
Now this is a real doctor!!! ❤️ Thank you so much from the bottom of my heart! Horrible headaches, fullness and constant ringing in my ears, pain in my face. This.... I did this for 3 mins. The ringing and pressure in my ears has stopped. I'm in tears. Years of my doctor telling me I'm crazy and refusing me help. Thank you so much. Thank you thank you thank you. It's so strange to hear from my right ear. 😂😂
I had a really bad headache on the back of my skull, I tried this and in an instant the pain is gone. Thank you so much.
Wow! I’ve been suffering from my occipital pain for more than a year now… this really helps me instantly! God bless you for sharing this!
OMG thank you for sharing this. I got immediate temporary relief of chronic neck/head pressure/headache. I'll be doing this daily!
Lisa Hinte-Jackson 🙄
Khyra A did it work with u???
How minutes do this plz tell me
Dr. Mandel thank you so much for everything you do for everyone that watches! This amazing 😂! I have suffered from neck pain and headaches and trap pain for probably a good year not to mention tinnitus (crickets and tree frogs for like 4years ) but I just tried the tapping across the occipital area of my head and I can feel a difference! Praise The Lord and thank you too ! For a couple of min I didn’t even notice my crickets and tree frogs but it came back but I will keep at it!!! 😅 this is quite wonderful!!! 😇
I hear cacadas , catydids I'm spelling these so bad spell check can't help . The bugs that sound like electric wires buzzing 😞
I recently read article which stated higher incidence of women vs men who has tinnitus. I hear sharp piercing pitch to low dimmed humming; think, radio volume dial. I am going to include these exercises. I just cannot imagine having Headache each day. I long to live pain free once again, Dr.
Unbelievable first and foremost because when you've been suffering from such a thing for so long you tend to feel like you're the only one in the world feeling like this.i had no idea so many others had this particular ailment in common along with myself. But i pray that we all find commonality in some sort of relief. Thanks a million Dr Mandell aka (Miracle worker)
Dr you have hit the hammer on the nail !! So grateful your help and care for us all, your magical advice, I suffer bad headaches with neck, head and shoulders pain every now and again like you described in video, can’t tell you how thankful I am it’s beyond words and this is my daily routine !! With such gratefulness to you for mine and everyone’s health issues, god bless you🙏
Dr Mandell is seriously a god send, he helps out in more ways than one could possibly thank him for.
wow - many years ago i had an accident and from that time on I still had neck pain, headaches and dizziness. Now I'm doing some exercises that Dr. Mandell recommends and am thrilled. This morning I woke up with pain and dizziness and after these exercises, I am now great!
I have a trapped nerve in my neck and going through lots of pain..
After just one treatment I am already feeling the pain easing. .thankyou and God bless you..♡
Yo estoy realizando un ejercicio llamado el ángel , buscalo en youtube ayuda aflojar los músculos de espalda hombro manos, realizo los ejercicios para cervicales de este canal, pero tambien hago ejercicios para toda la columna en general y postura,levanto algo de pesas y algo que me ayuda es ejercicios con la mandibula movilizandola para todo lado, junto los molares suavemente y los deslizo para adelante y para Atrás y lados, muevo los ojos para todas direcciones porque leí que los ojos, dientes, mandíbula, cuello, cadera, tienen relación, éxito espero te sirva.
Wow, just 5 minutes to realize that there is zero exageration on that video. Two year with dizziness nor the neurolog nor the otorrino knew what to do, one herniated disc C6-C7 in between. This video is having the Best advise I have had.
You must be the number one advisor for neck pain, all your videos are just wonderful .
You are a blessing seriously thank you for your time and effort into making these videos because it purely helps everybody including myself. I love absorbing all this information I realize the spine and head are vital to our core. I was experiencing a horrible headache the migraine kind in my left lower quadrant region right by my neck. I just tried this and a few of your other video techniques and now the pain it's completely gone. Still sensitive but gone. Ive been having problems in my left side of the body all year. Shoulder, collar bone, head, even my throat and jaw and spots in my tummy.. I had a dvt in april and was diagnosed with aps but my intuition tells me its a nerve also playing a part. All year your videos have helped ease my pain at the very least. May God continue working through you and hope you have a great day and stay blessed and thank you again from New Mexico/Texas region. I cant express it enough. Our bodies truly are magical
I’ve been suffering tension and ocular headaches from a spinal fusion for decades. When the occipital band between my ears seize up the pain is unbearable and makes everything hurt.
I watched your video and tried it. I’m truly stunned how well this works!! The pain and tension is much less than what it was before I did it. Thank you so much for posting this video!!! God bless!!!
Are you ok now?
Have been suffering from dizziness for the past few weeks and this WORKS!! Immediate reduction of dizziness by about 1/3. Amazing results and I am so glad the algorithm bought this video to me.
Will continue this and update here if it is completely fixed. I am excited
I’m experiencing dizziness too :/ hope this helps
Wow! I was experiencing an annoying stabbing pain when I move my head in certain ways and this fixed it after just one try. Thanks for what you do doc. Nothing short of amazing.
After suffering a sore/stiff neck and headaches for about 3 weeks tried this and whilst doing so could feel my neck popping and it’s a bit less painful than before. Thanks so much for sharing this technique 😀👍
Hi Dr.Mandel, you're video's are really inspiring and eye opening. A week a go I suddenly had a very loud ring sound in my ear. Went to the Troat, Ear & Nose Specialist. She told me that I have Tinnitus. But I told her that I'm always very carefull with my hearing since I'm an Audio Engineer/Musician. Also have very stiff neck muscles lately and problems with my Sinisus. I just did this technique and 50% of the ringing dissappeared!! WOW incredible, what a relief! I think a lot of Western Scholed Dokters are so stuck with there western scholing and techniques that they miss out on a lot natural ways to relief symptoms. I greatly believe that the humans body has an incredible selfhealing power. Your my new internet Guru, keep it up!
My pain started 8 months ago. Extremely painful,can’t sleep or wake up in extreme pain. After the first time doing this, there is tingling and a noticeable difference. My jaw is not hurting and my eyes do feel better. I will report back after a week of doing this. Thank you for the video!
On behalf of the Coalition for the Terminally Ill Disabled and Elderly, thank you for your work. We would like to share your page on our site.
Thanks a million
Blessings in abundance to u Dr
This is a miracle man. I've had this phantom pain for months I can't even hardly describe the symptoms to a Dr. Head pressure and scalp numbness also ear numbness. Feels like a band of pressure around my head. Affects my eyes and even my sinuses. Even tinitis. It has kept me from working and everything. This has helped me so much God Bless you
🙏🙌wow!! u-tha-man doc!! I've been miserable with bad head pain, balance problems, panic attacks, etc..etc. after using your technique a few times..I'm getting immediate relief..wow. I thought I was dying. I got a neuro doc appt and will keep it but I praise god for finding your channel. god bless you!!🙏❤
Are you ok now?
Dr Mandel, you are a Godsend. Teeth sensitivity top/bottom, left side for over 10 days. I can feel my head muscles relaxing already. Incredible.
This is helping me. In pain for 3days. Couldn’t understand what was happening. Your videos are a true blessing.
I can't wait to get on this. I pray daily for a touch of God's mercy. If this works I want to pass this on to others that suffer. Funny thing, I prayed for relief today. You may be God's messenger. Thank you.
Did it work for you?
Hi Aloha from Hawaii Dr. Mandell!! I watch your videos every day and the things you do and say it really works. It's a Miracle!! You are an Amazing Doctor and I Wish you was my Doctor that would be So Awesome!! Keep doing what you doing. God Bless You Always!!🙏🙏🙏🙏
Bless you too dear...
motivationaldoc doc please read my comment I just added, need your help
Dr can you please upload a video on facial spasms.my mom is suffering from it very badly
808Blessed1 yes.
Hw to control occipital pain
I would say that you have no idea how much this helped but I think you do. I've been dealing with this exact pain for a few months with no idea what it was. Tried massage, accupressure, chiropractor and many self massage tool and a pencil I found in my toolbox and 5 mins gave me one of the best nights sleep I've had in years! Thank you, thank you, thank you. I simply can't believe it.
Instant result... Thank you Dr. Mandell, i had tinnitus for a year now and by just doing once with this technique i feel some relief. You are a blessing indeed.
Marconi Moreto Glad to know...I have a buzzing that kind of got worse may be will calm down. Happy recovering !
I woke up at 330 am in pain as usual in this area. It has been getting worse, and I have all those symptoms. I didn't have a pencil so I used my crochet hook needle and it feels better then my normal massage. I will keep doing this. Thank you so much and God bless ♡♡♡
Wow. You rock!
I wake up with headaches daily. For years. I have faith this will help. Thank you?
Have you tired it?? Dis it work??
I had bilateral occipital neuralgia surgery back in September 2012. The surgery worked for a few years. The pain is back. I’m beyond frustrated. I even contacted my neurosurgeon who was in PA and is now in FL. Waiting to hear back from him. I will definitely try this
I just love your videos. You always tell me things that my doctors don't tell me and they help. God bless you dr. Mandel and keep bringing us great videos for our health
Wow.. I'm in the hospital and just did this with my finger for now and i can feel a difference. I feel alert right after doing this and could also feel the neck pain while touching. Amazing! I'll do this with a pencil 🙏
6 years ago just seeing this. Will try and post results here. Thank you Doctor. You are truly a Godsend. God bless your noble efforts.
Hi, Dr Mandell. It’s the first time I try this particular exercise . I’ve been suffering from chronic neck pain and headaches for years.
I felt the tingling on my cheeks. Amazing. I’ve been doing other exercises of your and my neck pain is much better.
Thank you so much for sharing with the world your precious knowledge .
God bless you. Kind regards from Brazil.
Are you ok now ?
Holy cow, since Covid started my ears have a been all messed up. After having a recent respiratory infection, it left my ears screaming with tinnitus and a very full feeling. This has been the only thing that has helped thank you thank you thank you.
Dr Mandel Thankyou,just what I needed. Bad headaches almost all my life (now a senior ). Tried it while watching your video. Felt a small change. Will keep trying this. Have a great day. Kathy
I was relaxing in bed yesterday watching movies, virtually all day. About three hours in, with my head in a weird forward position, I noticed what felt like a pencil point stabbing my left ear. Felt like an earache. As the day wore on, the pain started above my left ear and on the top of my head, left side. Since my dear Mother died of a brain aneurysm, I was quite nervous. Pain continued throughout the night and I and couldn't sleep. The pain was sharp, but intermittent. Today I have ringing in the ear and the intermittent pain. Oh, I also have spinal stenosis and lordosis. I just tried your percussion technique and do feel the sensation and haven't had any pain. Going to a sports medicine doctor tomorrow. Thank you so much, Dr. Mandell for this healing technique!
Hello, just tried it four times and got the tingling you mentioned. Really hope it helps me because I woke up this morning with one of these most debilitating cervinogenic occipital migraines which has been with me all day, reducing me to tears. Will let you know the outcome. Thanks Dr Mandela. God bless you for sharing.Ive done the same. X
I have a massage therapist that used to do this to me and it was amazing. It would actually improve balance. She would have me stand up , get in a balance position and she would push me hard and I would tilt slightly, then afterward she repeated this and the difference was mind blowing how much more stability I had in my balance. And of course pain, I have bad shoulders, rotator cuff which leads to lots of tension in this region. Thanks for sharing.
I have suffer from this for about 10 years, I will definitely try it tonight.
Thank you ✌️
so how do you feel now? did it help? :)
Thank you and God Bless you, I broke my back 20 years ago at C2, 3,4 and 5 also L4,5,6 and my tailbone has been fused, also broke clavicle and have had both rotator cuffs repaired as a result of this accident . It also has caused me to have vertigo and tinnitus.....very loud and annoying, affects conversations and drives me crazy it is so loud. I did the exercise and right now my head is feeling very light and neck is relaxed. Still, have ringing in my ears but maybe with time, it will lessen. I am haring this video with all my friends and family. Thank you again. I have practiced Reiki, tried acupuncture, chiropractors won't touch me because of all the metal in my spine....but your simple technique just may be my salvation. I am 76 and would love to have some pain free days before I check out THANK YOU AGAIN.
Now I rarely respond to these videos but I need to say that this technique has genuinely provided me with an immediate relief of some of the worst of my tension headache symptoms. I'm lucky I don't get a migraine or headache as such but I do have the feeling of a constant band of pressure around my head. I've always felt that it was related to the occipital nerve and using this simple pencil tapping technique has released some of that tension. @motivationaldoc thank you. Your videos are incredible and are helping so many more people than you'll ever know!
Everytime I have an issue I always come back to this guy he is the best thank you so much for the uploads For note he has helped me heal my shoulder lower back and now this
I was suffering from extreme pain from last few days. Thank you so much for that tip it’s really effective now I’m feeling better. Thanks a lot I’ll do it daily now
Now you ok ?
Omg !! Dr.Mandela, I am suffering from my neck problem for many years. After I watched your this video I did this technique for almost 2 minute and wow what a difference!! I feel so relaxed. I have been following your many other videos for sometime. Thank you so much and God bless you🙏
Okay, so like 2 minutes before the notification for this video came in, I looked up and said, I desire a miracle. I request a miracle.
Well, there's a certain section that you pointed out on the image that's exactly where the surgeons cut into my neck to reach my cerebellum for emergency brain surgery and I have been having heck of a time with my eyes and ears and balance after the surgery. It's been getting worse a little every single day. And the doctors of course, had no idea. So, I am going to clutch on to this and I will do this a couple of times a day. I also posted this on my wall. There is nothing in the world worse than thinking that something is wrong with you and nobody else in the world has any idea what to do.
Let us know how you've come along using this method. Thank you.
Hi, please let us know how you're doing.
Any update?
Is it worked for you?
Update please?
Thank you! And thanks to TH-cam, my go to for lots of answers. I’ve been suffering for months from debilitating vertigo. This stopped an episode short that started today. I didn’t have time to get a pencil I used my fingers and that worked also. I will use this method daily and keep you updated.
I can't believe I was fortunate enough to see this video....thank you thank you... have been having issues with all of the things you spoke of dizzy, double vision, headaches, sick at stomach, I mean to tell you down for the count... I have been going to many different kinds of doctors trying to get a fix on this. I started doing the pencil and the head stretch - can't believe it is already helping. Many blessings to you Dr. you are a wonderful person for sharing these truths....
God works in strange ways his wonders to preform..I think Doc is one of his favorite healing angels..he is mine..TY Jesus for sending him my way..O and ya'll remember Jesus Saves..Just ask him! Hallejuha!
my husband has had mysterious head pain for a few months, and all tests he's had so far have shown no cause for it. He also has tinnitis and poor hearing. I thank God for these youtube experts; I'm going to try this on him.
had to note with irony that the two commercials on this video were for other solutions for headaches!
Oh my goodness! Thank God for you Dr. Mandell 🤍🤍🤍🤍 I am a brain injury survivor & I can't believe no one has showed me this or suggested it before. After just 1 or 2 minutes of tapping using my finger after your sub occipital release video there's so much less pressure in my neck. ❤️❤️❤️ I'm so grateful to you teaching us how to use our hands use our bodies in ways that they are designed to be - pain free. Living happily, sharing, teaching & blessing others. Much love from me & all the people that me feeling better will also impact. ❤️ 🇨🇦
I was suffering cause of the vertigo..imbalance. it really ruined my life as a wife and mom to my family. Sometimes i cried doc..thanks so much. I hope it work well on me. God bless u n family.
Hi Janet, wishing you Blessings!
check for eagle syndrome! can compress veins / ica cheers
B12 vitamins
janet law make sure you do balance exercises.
How are you Feeling After the Excersice?
You are a life saver!!! Are there any doctors like you “on the ground” and accessible?
Bro you literally saved my life thank you so so much. In a week this has completely cured my symptoms! Thank you so much
You made me save so much money and my sanity I love you doc
Bro thats so good to hear! I’m jealous to be honest.
I am 26 years old and have struggled for a few years now with debilitating neck and occipital pain. I never suffered an injury that I'm aware of, but seem to have some sort of connective tissue disorder causing many issues throughout my body.
THIS METHOD WORKS!!
I almost didn't try it because I honestly thought it was a bit silly, but relented and used the percussion technique before bed one night. I was certain it would do nothing... I woke up the following day with almost no neck pain, which was shocking considering I had been waking up in pain daily for so long. I have continued using this method for a few months and continue to experience relief. If I'm not consistent, that same old pain will come roaring back (although the longer I practice this technique, the more time it takes for pain to return after missing a session or two of using this technique).
I would love to know if there's any published research on this method, and if so where might I be able to find it? I've tried searching but have not come across anything as of yet which really describes how this technique creates relief. I'm fascinated by it and would love to learn more.
Thank you!!
Mine was so bad I couldn’t even comb my hair. It’s awful. Thank you Doctor it’s been years for me. Finally glad to get some relief.
God bless you Doc..I have been welding for 20 years and have serious neck pain and headaches almost daily.. I have been to numerous orthos, chrios and nueros over the past 2 years with no help as of now from them.. Since doing the techniques in your videos concerning the neck daily now I have finally found relief of my issues.. I thank you so very much for what you are doing by putting this info out there, its really a godsend...🙏
Hi, i'm from indonesia. After tried this, i do feel a little tingling on my neck and shoulder. Is it too late if i wanna share my experiences trying this?
Well, thank you doctor. Your techniques helped me a lot these days. Starting from chronic pain at the back of my head, high blood pressure, blurry eyes and then this techniques, i feel a major changes, it reduce the pain and i wanna start doing it everyday to help me feel better. I wish you a good life, sir. You helped a lot of people
Are you ok now?
Thanks Dr Mandell. This technique fixed my headache within 24 hours. By pointing out that there could be a problem with my sitting posture, you fixed my chest paint as well.
Yes I feel the tingling. I’m going to do this on a regular daily routine. Thank you 🎚️❤️
The greatest worship is to heal the pain of others. God must love you so much! 🌹🙏❤️❣️
Thank you Dr Mandell for this amazing video as well as the SCM exercises. Many of us have lot hope with our cervical-facial and Platysma Dystonia, but I beleive I'mon the right track with your eercises. Its been over 11 years of daily torment, but I am believing in a miracle! Thanks you for giving so much to us!
So many self proclaimed experts and not a single one ever mentions the dental occlusion
I have several bad discs in my neck and no trouble until recent workout program (too much weight!) I recently discovered Occipital Neuralgia as the culprit and then happened upon THIS! All I can say is THANK YOU! I was suffering from intermittent throbbing in the back of my head, dizziness when I stood...and within two minutes, I was feeling almost no pain! It truly is a miracle. THANK YOU!
This worked like a miracle, This is what I needed iam feeling more relaxed the stiffness I was feeling on my Temporalis and Occipitalis muscles is slowly fading.This I will every morning before I jump out of bed and before I sleep every night.Thank you for this
Are you ok now?
@@AmanKumar-nm5so iam much better now thanks.
Hello Dr Mendel. Sending gratitude from Spain. I’ve been dealing with occipital nerve pain for years and stiff necks all my life since childhood. This exercise has certainly provided much needed relief as I feel the area tingle and relax. Will continue in the hopes that the tinnitus might also be relieved as it too has been with me most of my life. Looking forward to pain free and ringing free retirement time. Thank you from the heart. Love to all
Are you ok now?
Thank you for all the informative and very helpful videos. 🤗
I rarely get headaches, but when i get one i use a simple technique i have learned. What works and takes 60 sec, is placing the right thumb under the skull (right side) putting some pressure while holding. I just thought i'd share that.
God bless you and thank you.
I've had problems off/on since a car accident when I was 17 (now 40). C1 & 2 go out of alignment & the pain radiates- nothing has helped me except this fantastic technique. I should be able to sleep & will do your atlas/axis realignment exercises in the AM. Nobody understands this type of pain like you do THANKS DOC=)
Thank you so much! ♡ I've been suffering from this for several years now. I tried it for 2 minutes and it is relaxing already! Wow!!! God bless you! :)
Definitely goingvto try this . I was attacked in my home many many years ago by an intruder and choked from behind . Suffered from headaches and neck pain . Looking forward to trying it ❤Thank you 🎉
God bless you for making a grand effort in the wellbeing of mankind.
Thank you so much for making this video! I tried the tapping technique during a headache and it took most of the pain away immediately and the rest diminished within 20 min. Thank you!!!
Hi Dr. Mandell, I started watching your videos few weeks ago and they really work for me. I was looking for some exercises for my high blood pressure which fluctuate too much and my doctors want to put me on medication but I refuse. I watched your two videos on blood pressure reduction and pressure on the top of head. They are great! I have anxiety, no matter what I tell myself I fear with driving on freeways ( I had a bad accident with a big rigg on freeway in 2012 and my car was totaled but I didn't get a scratch. I got a fear from it and couldn't sleep well for years. It's still 30% left and keeps on coming back when I face something that I can't handle. ) I fear with the negative people and there is not any life who doesn't have negative people around them. I try to ignore but it's not that easy.
These exercises are helping me with the pressure I have in the top of my head. Thank you! I love you for what you are doing and how you are doing it. God bless you and your work!
It helped right away temporarily on my first try. . I wake with headaches each day. Thank you.
Thank you so much Doc for making lives of mankind so simple, helpful and meaningful by showing Various self-help techniques for maintaining good mental and physical well-being without popping any pills ! Tons of thanks to you, Dr Mandell and may God bless you with abundance of energy and wellbeing 🙏