Easy shoulder opening yoga poses - Iyengar Yoga

[@IyengarYogawithHeather]

Thanks for watching. If you enjoyed this video you might also like this - "Access Shoulder Strength and Mobility" - th-cam.com/video/kf2WFjRyClQ/w-d-xo.html

[@muladara7]

Thanks.....beautiful practice...namasté ... from Argentina...🙏

[@IyengarYogawithHeather]

You're welcome and thank you for your support 😀🙏

[@davidbardes8233]

Thank you for your video presentation. I was hopeful that this sequence would be helpful for me, but all but the last posture with the chair is not available for me. I am not able to interlace my fingers and place my hands palm up on my head or straighten my arms over my head signaling a "touchdown." Do you have a video that presents postures that would prepare one for the sequence you presented in this video?

[@IyengarYogawithHeather]

HI David, try the second half of the video titled "Easy chest and shoulder opening poses - here is the link th-cam.com/video/ewrg1l0Z1PA/w-d-xo.html
And continue to practice the last pose from this video as you mentioned this was accessible to you.

[@kellieespie7106]

What a great class this is! So helpful.

[@IyengarYogawithHeather]

So glad you found it helpful Kellie 😀🙏

[@nothingbutnow3274]

Amazing

[@IyengarYogawithHeather]

😀👍🙏