Subscribed. I sold shoes for 10 years and dealt with a lot of doctor prescribed orthotics. For the general population the entire insert and shoe enterprise is a scam. Take it easy and slow at first don't just go run 20 miles barefoot. Don't injure your weak muscles at first.
What would be the best way transition off of shoe inserts that I have been wearing for many years for plantar fasciitis and heel spurs? Thank you in advance!
Hi Kelly 🙂 Thanks for your comment! If you want to get rid of both your shoe inserts and foot pain, please have a look at our article on the cause, symptoms, and best treatment approaches of several foot pain conditions. 👉 lie-br.com/yt-cm3-footpain We also have some simple exercises to help with heel spurs in particular. Hit the link to discover more and get started on your journey towards a pain-free and healthy life! 🙂👉 lie-br.com/yt-cm3-heel For best results, we suggest that you repeat these exercises at least once a day for 2 mins per stretch. Please let us know how you get on and how these exercises worked for you! Best wishes Hannah from Liebscher & Bracht
Hi Yoseph! 😊 Thank you so much for your comment! Unfortunately, we do not have any English exercise video on bow legs yet, but we hope that it is coming soon! 🙂 To tide you over in the meantime, we can recommend our German video 👉🙂 th-cam.com/video/jEqqp1VUD68/w-d-xo.html You might be able to use the auto-translate function for the subtitles, otherwise, just copy what our pain specialist Roland and his assistant are doing in the video. Additionally, we recommend reading through our article on knee pain which provides some useful information and tips on bow legs. 👉🙂 lie-br.com/yt-cm3-kneepain Please get back to us and share your experience with us. If there is anything else we can help you with, please just contact us again! 🤗 All the best! Hannah from Liebscher & Bracht
Heel Spur/Heel Pain (Exercises) 👉 th-cam.com/video/YngEof58wOg/w-d-xo.html
Your foot relief exercises changed my life, i can walk without pain and wake up in the morning free of foot pain. Thank you!
Subscribed. I sold shoes for 10 years and dealt with a lot of doctor prescribed orthotics. For the general population the entire insert and shoe enterprise is a scam. Take it easy and slow at first don't just go run 20 miles barefoot. Don't injure your weak muscles at first.
Thanks for taking the time to share your personal experiences with us! 🙏🙂
hello sir..please..could you show us how to correct bow leg..exercise
Hi..what helps with hip pain..that affects leg? Thank you so much
What would be the best way transition off of shoe inserts that I have been wearing for many years for plantar fasciitis and heel spurs? Thank you in advance!
Hi Kelly 🙂
Thanks for your comment! If you want to get rid of both your shoe inserts and foot pain, please have a look at our article on the cause, symptoms, and best treatment approaches of several foot pain conditions. 👉 lie-br.com/yt-cm3-footpain We also have some simple exercises to help with heel spurs in particular. Hit the link to discover more and get started on your journey towards a pain-free and healthy life! 🙂👉 lie-br.com/yt-cm3-heel For best results, we suggest that you repeat these exercises at least once a day for 2 mins per stretch. Please let us know how you get on and how these exercises worked for you!
Best wishes
Hannah from Liebscher & Bracht
my arch is so f*cking high. My heel is in so much pain constantly
Me too!!!
hello sir..please..could you show us how to correct bow leg..exercise
Hi Yoseph! 😊
Thank you so much for your comment! Unfortunately, we do not have any English exercise video on bow legs yet, but we hope that it is coming soon! 🙂 To tide you over in the meantime, we can recommend our German video 👉🙂 th-cam.com/video/jEqqp1VUD68/w-d-xo.html You might be able to use the auto-translate function for the subtitles, otherwise, just copy what our pain specialist Roland and his assistant are doing in the video. Additionally, we recommend reading through our article on knee pain which provides some useful information and tips on bow legs. 👉🙂 lie-br.com/yt-cm3-kneepain
Please get back to us and share your experience with us. If there is anything else we can help you with, please just contact us again! 🤗
All the best!
Hannah from Liebscher & Bracht