Qigong The Frog/5 Minute Qigong

This is the 5 Minute Qigong The Frog.
Practicing this movement, helps you to relax and heal your back, spine and tailbone, and raise up energies of freedom.
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Learn More about Qigong Meditation at Chanel: / qigongmeditation
Qigong The Frog: • The Frog Posture - Int...
Integral Taichi Qigong: • Integral Taichi Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace at home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
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