CBT Role-Play - Anxiety Related to Being Away from Home

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 5

  • @ivanzaranda5437
    @ivanzaranda5437 5 ปีที่แล้ว +5

    I suffer from anxiety and depression and homesickness..my job requieres traveling and I want to quit my job because of it...

    • @josephjelly9960
      @josephjelly9960 2 ปีที่แล้ว

      You are not alone …i had to quit college hostel

    • @aviationx1735
      @aviationx1735 2 ปีที่แล้ว +1

      @@josephjelly9960 me too …I’m too attached to my home . I joined hostel on one day and next day midnight I started getting panic attacks and I was drained out of energy and too desperate to go home . So I left the next day . The worst part is nobody understands our pain and suffering.it’s that they just assume that it’s normal like anyone else and ok to have some home sickness ,which isn’t .

    • @vantae9023
      @vantae9023 2 ปีที่แล้ว +1

      @@aviationx1735 yess not many people understand our suffering and the fact that we don't want to be like this. I'm currently on a 2 week vacation far from home and this is the 3rd day so far and I've been have a panick attack every day so far which has been absolutely horrible. I hope we are all doing well at this moment and realize that it is all in our heads and we'll get through our own mind games and tricky thoughts eventually.

  • @egwebber81
    @egwebber81 2 ปีที่แล้ว

    I can barely handle three days.