每天練習肩頸運動 一齊趕走肩頸膊痛
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- 如果你喜歡這個影片🎥
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Music: Dear Autumn
Musician: @iksonmusic
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![[ageless japanese] yoga for bedtime 10min stretch relaxing night's sleep](http://i.ytimg.com/vi/7K5CPLygHAc/mqdefault.jpg)
![[ageless japanese] yoga for bedtime 10min stretch relaxing night's sleep](/img/tr.png)
簡單嘅動作，但好有用
Thanks!
舒服😌
👍👍🙏🙏🙏！
Endless appreciation to you all for being here with us!
OImem老師希望你有機會拍攝改善着底筋膜繃緊放鬆小腿感謝老師！！