"Why Self Care isn't Selfish" | Jessica Brubaker | TEDxGrandCanyonUniversity

Self-care demystified; learning to believe that you are enough and to treat yourself that way.
Jessica Brubaker is a Licensed Professional Counselor and holds a Bachelor’s degree in Family and Consumer Sciences Education from The University of Arizona and a Master’s degree in Professional Counseling from Grand Canyon University. She has 12 years of experience in education, both as a classroom teacher in Child and Human Development and Career Exploration, and a School Counselor in a large public school. Jessica has worked as a therapist, specializing in adolescents and young adults for 5 years, and currently serves as the Clinical Director of Transitions Counseling and Consulting in Phoenix. Jessica also writes for a personal blog and hosts a local podcast, both titled Bru-tiful Journey. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@jacquelinerobertson2912]

Thank you. Just what I needed to hear and be reminded of at this time 💕

[@topher-uq9tf]

She reminds me of an English professor I had in college. I love her lol

[@donovandallasbegay3578]

I love this ladies talks

[@neigeepierrot4694]

This video is great many people do not think of self care but maybe we should

[@ylsflv]

Aww I love this!!!

[@queen_b9280]

Wow! She nailed it!

[@gunjanraghav6315]

You matter you valuable you r just enough

[@aartisjogi]

Beautiful! ❤

[@rheannemarietorralba8969]

I love this

[@TheCrippledEgg]

*Claudette:* _“Preach it, sister!”_ (continues self-caring through Sloppy Butcher while a teammate is on the hook)

[@morrisjensen7150]

Hello

[@sampersonguy5337]

That white dot artifact

[@theoddball7]

Bro I have We'll Make It I can heal you in 8 seconds compared to 32 from Self-Care

[@cryptic_sans2637]

Well the killer will hit you with sloppy butcher so maybe it isn't

[@Blinkch]

well it definitely is, if the killer is running sloppy butcher and half of the team is on a hook!

[@legobuilder8998]

lmao self care isnt selfish till your on a hook and your team is self caring againts a legion