TOXICITY-"Sometimes its not them;its you!" (2021)

Sometimes it easier to point the finger at the other party because well, its easier to lay the blame at another persons door. But sometimes, change in our lives will only come from realizing that perhaps, its not them; its you.
To entertain such a thought is in my opinion one of the truest signs of honesty, maturity and self realization and it is my hope that today's episode will not come off as an attack but rather an awakening to look deeper within yourself and confront not only the toxic relationships in your life but also your OWN toxic tendencies in the hope to become the best version of yourself possible.
Enjoy!!
#selftoxicity #hardtruths #everythingmama

[@thekitchentalk_ug.9069]

Wow... This one is gem. Things we never realize. Nbr1 and Nbr2.
Thank u babes.

[@sandraaneno4539]

They are subtle...can easily be swept under the rug yet it’s eating at you and those around you. Thanks babe for supporting ❤️

[@nambuusimelanie3911]

True, sometimes it's not them. It's you!

[@sandraaneno4539]

Oh yes...and you must be willing to consider it
It’s not always you...but sometimes we need to stop and think perhaps..👌🏾it is us

[@thekitchentalk_ug.9069]

toxicity is everywhere📌📌📌

[@motivatevideo]

This a vital video to listen to your great speech and take into our life. I'm a new to here, fully watched like gettogether.

[@sandraaneno4539]

So happy to have you with us😊😊

[@andrewasingura5732]

So Helpful!
Thank you.
I like the line of, "i was KATOXIC".
Very few will adnit to it.

[@andrewasingura5732]

First steps to healing is admitting and accepting.

[@sandraaneno4539]

I love your comment
The first steps to healing is admitting
It took me a while to but I’m glad I did cos it indeed stArted my rediscovery and healing from a lot of things

[@mubirusylviamontez8672]

Thank you Sandra

[@sandraaneno4539]

You’re most welcome my dear 🙏🏽💥thank you for joining me 💕

[@mubirusylviamontez8672]

Best versions of ourselves

[@sandraaneno4539]

Yes...after our last conversation ; I know you get it

[@thekitchentalk_ug.9069]

Doing the right thing over the easy thing📌📌📌

[@sandraaneno4539]

Yes babe!! And that’s the hardest for me to keep doing...

[@thekitchentalk_ug.9069]

@@sandraaneno4539 sometimes we keep quiet bse it is easier than talking about whatever it is. Other times we talk or "erupt" bse its easier to release how we feel than keeping quiet when we should.
But u know the crazy part... It is that we actually know when we should do what, when and how most times.

[@mubirusylviamontez8672]

Self check is important

[@sandraaneno4539]

Oh yes!! Sometimes people won’t tell you when you’re off...they would rather see you keep going off the track so munange ka self check is important

[@iReviewAnkundaAndrew]

Thumbs up 👍👍, Though me am not toxic 😁

[@sandraaneno4539]

😂😂😂😂good to know my dear Andrew!! Big up....❤️

[@thekitchentalk_ug.9069]

toxicity is everywhere📌📌📌