Strategies for 2020 Goal Success + Meredith & Austin Aycock

Question Series:
What happened to McElroy????
What do you think about New Year's resolutions?
What do you think makes a goal successful?
Why do you think people don’t hit their goals?
Let’s talk strategies…For different personality types
1. Write it down….everyday
2. Tell somebody you trust BUT that will keep you accountable
3. Plan the night before for what youre going to the next day
4. Can you break the goal down into small incremental goals
5. Keep showing up. Just because you messed up one day or 2 doesnt mean you quit
6. Meditate on your goal….thoughts become reality
7. Set reminders on your phone
8. Get professional help