This is the first video that is true to the headings. Just Water and quinoa. Other videos will say all you need is two ingredients but once you click on it will be about ten ingredients.😅
I tried to make this in my non-stick-pan - but it sticked nevertheless. Finally I added one egg to the dough and a bit of sesame oil for the pan. That worked great for me. Also it takes some time to find out the right frying temperature. Don´ t do this (like me) for the first time, when you are hungry... 🤣. But the taste is just wonderful! Even without salt and nothing in it or on it 😂. No longer hungry now 😉
I love this - no oil, no salt! In India we make this from all kinds of things and call it dosa, using ghee, oil or butter and eat it with all kinds of sauces and gravies. But I have never made it with quinoa. Very nice, thank you.
Irene, I’m thankful to find your channel. This quinoa wrapper is great! I will definitely make it. Have you ever made gluten free dumpling wrappers? Can you show us? Thank you so much. I love your channel. Please share more oil free, gluten free, and sugar free dishes.
Just subscribed, impressed by the clarity and simplicity of the recipe. Vegetarian here struggling to find healthy breakfast options that are easy to make yet nutritious. Help!
Благодарю - интересный рецепт. Мне было очень сложно получить тесто. Мои Bosch turbomix и Bamix не очень-то хотели справляться с этой задачей. Киноа настолько маленькое, что пришлось очень долго крутить. Вода отдельно, киноа отдельно. Думаю ушло около 15 минут. До конца так и не разбила. Добавила в итоге пару ложек рисовой муки. потом только жарила. Рецепт имеет место быть, но может лучше делать из сваренной крупы. Моя бабушка так раньше делала лепешки из остатков пшенной каши.
@@bellakatz8058 да, это тоже потом поняла. Спасибо. Но это ясно стало уже после. Смысл рецепта был - приготовить так, как показано. вышло так, как вышло))
@@nataliwerter4356 да, верно, реальный) почему-то ждала, что это будет очень просто и очень быстро) и по вкусу - не моё оказалось - лепешки горчили (крупа предварительно была промыта, выдержана в воде, со сроком годности всё в порядке - специально об этом пишу, а то точно скажут не помыла, не выдержала, просроченная)). Для меня, всё же, киноа лучше звучит в салатах или как гарнир. Лешки из нее повторять не буду.
Funny you asked that I just bought a bag bigger than I’d normally buy of tri colored quinoa for a recipe with garbanzo beans. This tortilla recipe looks great - first time I’ve seen you Irene Yong! Could these be toasted also? Like to do that too. Thanks much from Maryland.
![กี่หมื่นฟ้า | Your Sky Series EP.1 [1/4]](http://i.ytimg.com/vi/vLGjxFL6U_I/mqdefault.jpg)
It looks great. My only recommendation is to rinse the quinoa till the water is clear. I will also add a pinch of salt. Great recipe!
👍🏻Great idea!
thanks
and what do you know ,,,have you been making this for years , ya know it all reterd ,,,
I'm so happy to know this! Because of the high protein in quinoa❤
What is the problem to use the first water (where it spent the night) ?
This is the first video that is true to the headings. Just Water and quinoa. Other videos will say all you need is two ingredients but once you click on it will be about ten ingredients.😅
Exactement et c'est très frustrant car en bout de ligne, c'est une recette avec beaucoup d'ingrédients. Ceci est de la fausse représentation.🤔🤔
I tried to make this in my non-stick-pan - but it sticked nevertheless. Finally I added one egg to the dough and a bit of sesame oil for the pan. That worked great for me. Also it takes some time to find out the right frying temperature. Don´ t do this (like me) for the first time, when you are hungry... 🤣. But the taste is just wonderful! Even without salt and nothing in it or on it 😂. No longer hungry now 😉
US conversions:
Quinoa 150g = approx. 3/4 cup (actually .833 cup, so a little more than 3/4)
Water 240ml = 1 cup
I love this - no oil, no salt! In India we make this from all kinds of things and call it dosa, using ghee, oil or butter and eat it with all kinds of sauces and gravies. But I have never made it with quinoa. Very nice, thank you.
I'm definitely going to try this. I have been looking for affordable, higher fiber, easy to make alternatives to flour tortillas. Thank you!
👩🏻🍳Hope you enjoy！！
Good alternative to wheat roti too, which is excellent
Igualmente ,Gracias por la receta ❤
How did it go?
Quinoa is super food.
This is by far the easiest recipe. Looked really good.
@@agneschrismer9946 👩🏻🍳Yes it is🫓love it
Wouaoooh thanks so so much. You'got me my morning bread, my snack, my wrap! So rich still so simple
Thank you so much! I have celiac and this is so helpful. 🎉
❤now I can finally enjoy chapatis again without having that ache from wheat flour. Ty for saving my life 😊
Excellent all-round recipe, thank you for sharing ✌🏽
Wow! 🤯
This is a deliciously BRILLIANT idea!❤😋
how do you know its delicious , have you made it ? or are you just an assuming ,,,,,,,,,,,,,if you are assuming then your a forkhead
Çok beğendim elinize sağlık ilk fırsatta deneyeceğim
👩🏻🍳Umarım beğenirsiniz!!
J'ai déjà fait les wraps au flocons d'avoine 👍 Je vais essayer de les faire avec le quinoa. MERCI pour la recette
Il faut toujours rincer plusieurs fois le quinoa, sinon il restera un goût amer.
Thank you and Hello from France!!
@@martinebeck8769 👩🏻🍳Welcome to my channel 🎥 and many thanks for your loving support🙏🏻💕
Very good idea thank you👍😋😋👌
It s like making your own flour the easy way. Very good, thank you!
@@PaulMuaddb 🙏🏻💕
So nice and great recipe 👍 look so appealing ❤ thank for sharing dear friend 🥰🥰
👩🏻🍳My pleasure 💕🙏🏻
I might make those for dinner tonight, i often do bean flour flat bread and Korean pancakes, this is a good alternative
Скажите пожалуйста, а из чего делаются корейские блины? Наверно из рисовой муки?❤️❤️
素食真是享受又健康，又環保又護生，好處多，推素功德好事
👩🏻🍳🙏🏻💕
I può aggiungere sale nell' impasto
Thank you for sharing ( France)
Thank you 🙏 ❤🌻🌻🌻
Just made these. They turned out great! I use an induction cooktop so needed to increase my heat to medium.
3/4 c quinoa to 1 cup water?
Thank you for inspiration. It's so simple and delicious 👌
Thank you for this easy, healthy quinoa recipe. ❤
Looks delicious! Thank you for sharing👍♥
Thank you SOOO much ... 🎉
Now I know how to make buckwheat pancakes and 🥞 quinoa pancakes/wraps ... 🌯
They look amazing! Do you know how long they’d stay fresh? Was wondering if I could make ahead to take on a camping trip.
Irene, I’m thankful to find your channel. This quinoa wrapper is great! I will definitely make it. Have you ever made gluten free dumpling wrappers? Can you show us? Thank you so much. I love your channel. Please share more oil free, gluten free, and sugar free dishes.
👩🏻🍳ok! I really appreciate your feedback🙏🏻💕
This channel is amazing. I'm always so impressed
👩🏻🍳Thank you!!
Thanks for sharing this recipe
Vegan ist immer gut. 🙏💐🌺🐶😼🍀🐞😇💝☀️🔥🦋
Das ist night richtig.
Awesome 🎉thanks for sharing
Amazing! Can these be frozen?
Looks wonderful. Are you cooking at a medium temperature ? Any tips to prevent the wrap from sticking ? Thank You !! 👍
Thank you Irene ❣️👋🇨🇦
Super excited to try this! Thank you for sharing 💕
Hope you enjoy it!
Wow, I'm all in for this, thanks for sharing 😊
Thanks. Nice and simple. Im going to try this ❤
Hum !! ❤, je vais essayer !!! Merci pour la recette...
👩🏻🍳Je suis ravie que ça vous plaise !!
Looks delicious, thank you ❣️
Love it! Thank you for that recipe
It looks delicious.
Thank you 👩🏻🍳
Thank you ❤
Thank you Irene 👍👍👍
👩🏻🍳You're most welcome
❤ This recipe! Thank you!
Excelente Gracias 🙏. Gracias Gracias. Lo voy a hacer
I am in awe!!! This is deserving of a like, subscribe, and comment!!! I am most definitely going to make this!!! 👏🏽🙌🏽💪🏽👑🙏🏽
Thanks I have lots of black quinoa now I can really use it.
👩🏻🍳Hope you enjoy!!
Hi Jaw Where can I find Black or Red Quinoa at a good price?
Just subscribed, impressed by the clarity and simplicity of the recipe. Vegetarian here struggling to find healthy breakfast options that are easy to make yet nutritious. Help!
What a great idea! I've been looking for high protein wraps with little or no fat. How many wraps do you get from that recipe?
I'm SO excited to make this! Thank you! The first thing I'll use it for is an egg burrito 😊 I've missed simple wraps since being flour free
Saved.. such an easy recipe
muchas gracias!!
@@silviacosenza4510 👩🏻🍳Espero que lo disfrutes!!
I love this recipe, can’t wait to try it.
Благодарю - интересный рецепт.
Мне было очень сложно получить тесто. Мои Bosch turbomix и Bamix не очень-то хотели справляться с этой задачей. Киноа настолько маленькое, что пришлось очень долго крутить. Вода отдельно, киноа отдельно. Думаю ушло около 15 минут. До конца так и не разбила. Добавила в итоге пару ложек рисовой муки. потом только жарила. Рецепт имеет место быть, но может лучше делать из сваренной крупы. Моя бабушка так раньше делала лепешки из остатков пшенной каши.
👩🏻🍳Очень нравится, что вы все делитесь советами и отзывами. Большое спасибо!
пОМОЙТЕ. просушите киноа и сделайте из нее муку а затем добавляйте воды.
@@bellakatz8058 да, это тоже потом поняла. Спасибо. Но это ясно стало уже после. Смысл рецепта был - приготовить так, как показано. вышло так, как вышло))
Ну хоть один приготовил и написал реальный отзыв...
@@nataliwerter4356 да, верно, реальный) почему-то ждала, что это будет очень просто и очень быстро)
и по вкусу - не моё оказалось - лепешки горчили (крупа предварительно была промыта, выдержана в воде, со сроком годности всё в порядке - специально об этом пишу, а то точно скажут не помыла, не выдержала, просроченная)). Для меня, всё же, киноа лучше звучит в салатах или как гарнир. Лешки из нее повторять не буду.
This is fantastic! I can’t wait to try it. Subscribed.
Welcome aboard!
Wow! I'm going to try this for sure. Thank you very much.
@@poppyfuller27 👩🏻🍳Hope you enjoy!!
wow, definitely will make
Que receita maravilhosa! 😋
👩🏻🍳Obrigado!!
Looks awesome
Approximately how many carbs per wrap? Thank you.
Possible to make without soaking overnight????
That is awesome ! Exactely what I was looking for...Hope the quinoa does not taste any bitter after that long soak!! Thanks a ton😊
@@mmvm562 👩🏻🍳Hope you enjoy🫓
I was wondering the same thing. I am going to do my usual thorough rinse (5 times+) before I soak the quinoa.
This looks great. I’m not sure if the lectin content would be High for me due to not cooking it 😮
I love it. Will try❤🙏
Amei a receita! Irene por favor pode dizer qual recheio você usou? Obrigada
👩🏻🍳《Vegan Aromatic crocante pato + wrap de quinoa》
th-cam.com/video/g4u_I10bNAg/w-d-xo.html
Thanks for the recipe. I have black quinoa and I wonder could I use it?
@@renetapouleva211 👩🏻🍳Yes you can use any colour quinoa to make it, but the white one look and taste better 👌🏻
@@HomemadeVeganIreneYong thank you very much🙏🏻🌷🦋
what Pan is that ? looks quality, it made from healthy materials? where you bought it? thx :)
Quinoa and lentils...grind together...ferment...make wraps.are called DOSA in India ❤👍
Looks yum!
I can’t wait to try this !
Спасибо за рецепт🎉
Благословений вам❤
👩🏻🍳Не за что!
Неужели яйцо совсем не надо?
Gute Idee ob das auch im Waffel Eisen funktioniert ?Muss ich ausprobieren 😮vielen Dank
👩🏻🍳Ich hoffe, es gefällt dir!!
Pues estoy encantada de ver esas arepitas de quinoa las boy a hacer
👩🏻🍳Tan contenta de que te guste !!
👏👏👏👏👏👏 sem contar que é muito protéico , a quinoa é vina dia grãos que mais tem proteína vegetal, para veganos é MARAVILHOSO ! ❤🌹🇧🇷
Can you use tri color quinoa for this recipe ? Thank you .
@@familyc3026 👩🏻🍳Yes definitely
Funny you asked that I just bought a bag bigger than I’d normally buy of tri colored quinoa for a recipe with garbanzo beans. This tortilla recipe looks great - first time I’ve seen you Irene Yong! Could these be toasted also? Like to do that too. Thanks much from Maryland.
She used Costco organic quinoa , and it’s pre washed.
Good to know!
Wash anyway!
Thank you!
Welcome!
merci bonne recette.
Wow I can't wait to try it!
¡Qué rico se ve muchas gracias!!
I love this recipe!! ❤❤❤
👩🏻🍳It's so good!
Just to be sure, is 150 g of quinoa equal to 3/4 cup? Just want to be certain before I try this.
There was no fat in the pan for frying. Maybe if the pan isn't so non stick one can use a bit of oil or other fat for ensuring it doesn't stick.
looks great... can you do this with other seeds as well?
Sooo simple + looks so soft + delicious, ❤from Scotland x
It really is!
Wahou quelle superbe recette ! Merci beaucoup 🌹
👩🏻🍳J'espère que vous apprécierez !!
Great!
Wash quinoa very well 3 or 4 times and rinse it.
Thanks for the tip!
Thank you so much. Can we use quinoa flour for this?
@@Eliza-Purmann 👩🏻🍳Sorry, I never try before
@@HomemadeVeganIreneYong thank you
Great idea!
Thanks!
I am guessing that one could transpose this method to most any grain...yes? SO easy and practical.
👩🏻🍳Yes, absolutely
Qué delicia 😋 Gracias por compartir 😊❤ Saludos desde Morelia Michoacán, México
👩🏻🍳Tan contenta de que lo disfrutes!
Odlicnoooooooo. Hvala za ideju
👩🏻🍳Drago mi je da ti se sviđa!
Wow thanks❤
I wonder if they were pan roasted first would they have a nicer taste?
Boa tarde 🌸. Amei sua receita 😋
👩🏻🍳Que bom que gostou!
Ist Quinoa glutenfrei?
請問煎餅的時候完全不需要油喔？
我覺得好神奇😂會試整😊