Best PROBIOTIC foods | LECTURE 270

Shorts Channel Link = / @dr.khalidjamilshorts9151
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Video Links
Diabetes/ Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Treatment = • Blood Pressure
Weight Loss = • Weight Loss
Keto Diet = • Keto Diet
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Failure = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a TH-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine
levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & TH-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#drkhalidjamil

[@DrKhalidJamil]

Shorts Channel Link = youtube.com/@dr.khalidjamilshorts9151

[@gulamsarwar9700]

Jazakallah

[@khanqaisrani6921]

جزاک اللّٰہ 🌹❤️🧡

[@bachahussain8876]

Allah ap ko khush rakhy

[@nazia.amjad.pakistan]

Already done

[@buggibhai]

سر جزاکم اللہ خیرا کثیرا

[@ijazahmed1699]

ڈاکٹر صاحب اللہ رب العزت آپ کو حیققی خوشیاں نصیب فرماۓ آمین

[@gnab1246]

ماشاءاللہ اللہ تعالی خوش رکھے آپ کو آمیں 💜💙💛

[@mianhabibullah2213]

جزاک اللہ خیر ڈاکٹر صاحب ،
اللّہ تعالیٰ آپ کو صحت و تندرستی والی لمبی زندگی عطا کرے آمین

[@Art.by.sadia92]

ماشاءاللہﷻ
بہت خوب ۔۔۔ اللہ پاک آپکو صحت تندرستی عطا فرماٸے۔۔
بہت کچھ سیکھ کے اپنی زندگی آسان بنا رہے ہیں
جزاك اللهُ‎ خیرا کثیرا

[@MuhammadNawaz-tc8zr]

جزاک اللہ خیرا کثیرا جناب محترم ڈاکٹر صاحب سلامت باشد آمین یارب العالمین

[@sufiatariq9968]

ڈاکٹر صاحب اللہ تعالیٰ آپ کو صحت والی لمبی رندگی عطا فرمائے اور آپ کار خیر بانٹتے رہیں۔امین

[@DrKhalidJamil]

آمین

[@SyedimranAlishah-rx5jl]

Good sir Allah Pak apko Khush Rakhe Ameen ❤

[@mrsejaz2121]

ماشاءاللہ ماشاءاللہ بہت ہی عمدہ
اللّٰہ تعالیٰ آ پکو صحت اور ایمان والی لمبی زندگی عطا فرمائے آمین یا ذالجلال والاکرام

[@ayazsheikh8194]

جزاک۔اللہ تعالیٰ خیر

[@engimran6289]

Best video

[@nusrathussain4114]

ماشاءاللہ زبردست بہترین

[@rafaiamalik7468]

Zaber10 Zaber10 well done 👏 unique and modern info 👏 👍

[@QueenQueen-lx2yw]

MashaAllaha bohat nice baty karte hen

[@Islamlife8479]

جزاک اللہ

[@anibiyamalik5371]

Sir mai to keto diet nahi leti phir apka bataya hua ye achar banakr kha rahi hoo pet me bahut Aram lag raha hai aur bhi apse bahut achchi bate sikhne ko mili shukry sir

[@QamarAbbas-ix6js]

Ma sha ALLAH
Very good dr sb

[@NadeemKhan-ek6qw]

Nice information

[@DrKhalidJamil]

Thanks

[@Mohsin_sarfraz]

Well done

[@gulamsarwar9700]

Jazakallah

[@FidaHussain-dx8cs]

❤ جزاك اللهُ‎

[@shaistaparveen4448]

Very nice 👍 slamat raheen thanks 👍

[@muhammadidrees5494]

Well done. A good knowledge

[@ArifAli-hg1eq]

Zajakallah Dr. Sahib, Allah aap ko khosh rakhe. You are a lighthouse for health seekers.

[@mamag3302]

Sir,Jazakum ALLAHU khairan kaseera

[@mamag3302]

سر جزاکم اللہ خیرا کثیرا

[@azradar2507]

Very good informtion thanks

[@DrKhalidJamil]

So nice of you

[@naseemtariq3770]

Asslam Alaykum. This is a brilliant idea as lectures were very medical based .Time is short so these will In sha Allha have much impact in disseminating valuable messages.

[@muhammadasifanwarasif2122]

All Your videos are very informative.

[@DrKhalidJamil]

So nice of you

[@azradar2507]

Jazak allah khiee bahe sahb❤

[@tasleemakhtar2936]

الله اڀ کو لمبى عمر دے
صيھت دے😊

[@DrKhalidJamil]

AAMEM

[@informationvideos5193]

Very Information speech sir thank you 👍

[@fareedahmed4905]

Ma Sha Allaha...... 👍👍👍

[@alistiqamat7066]

بارك الله فيك وجزاك الله خير الجزاء
ثقف العالم 🌏

[@AsifAli-gk3lq]

Real Doctor. Dr. Khalid jameel

[@AdnanAli-wp3nj]

We will watch entire video
Insha Allah

[@JackSparrow-Pirates_Caribbean]

Very much informative content..... Highly appreciated your efforts contents and researches Sir.

[@DrKhalidJamil]

So nice of you

[@rimshashaheen1529]

@@DrKhalidJamil assalamoalaikum sir plz plz plz intertrigo k bary bta dein tissues bht ziada bn rhy har jagah skin fold bht hai jb k sb kch khati hun washrrom b nhi aa rha skin ki wja sy ap plz hal bta dein

[@NasaStan10]

Jazak Allah

[@riazahmad9231]

Very good

[@DrKhalidJamil]

Thanks

[@lodhizahid1349]

I like short video
Appreciated u regarding very useful to maintain the health with natural resources in stead of medicine

[@Punjab85]

ڈاکٹر صاحب ۔ہم أپ کی لمبی ویڈیو سے مطمئن ہہیں...❤❤❤❤❤❤❤

[@DrKhalidJamil]

JAZAKALLAH

[@aijazaliali6184]

Sir apki videos bht zabardast hoti hein

[@jigaralihooda3968]

V nice Dacter sab

[@saboosabavlog8381]

very helpful

[@ZahidAli-zi1lz]

THANKS FOR NICE INFORMATION

[@DrKhalidJamil]

Welcome

[@ijazahmed3600]

ASSALAAMU ALAIKUM WA RAHMATULLAAHI WA BARAKAATUHU JAZAAK ALLAAHU KHAIRAN BHAI SAAB

[@kalsoomsabahat3595]

Thank you Sir.

[@hassanmunir8401]

Thanks lots May live long with happyness blessing and health and wellness Ameen summa Ameen 🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️❤️❤️

[@DrKhalidJamil]

AAMEN

[@Raffay68]

Ap ki detail video thek smj ati hy.. lambi video thek hy

[@DrKhalidJamil]

GI HAN

[@Ashiq-gd5xj]

Good job

[@DrKhalidJamil]

Thanks

[@usmanawan8201]

Good sar

[@junaidansari9556]

السلام و علیکم
سر نشہ چھوڑنے کے حوالے سے کوئی ویڈیو بنا دیں
اللہ سبحانہ و تعالی آ پ کو اجر عظیم عطا فرمائے امین

[@ewitspakizausmani96]

Good

[@DrKhalidJamil]

Thanks

[@mazidunnishashaikh4602]

Walekum assalam

[@kami5331]

Ok ho gya

[@shahbazali-kw5zx]

اسلام علیکم ڈاکٹر صاحب بالوں کے لئے شیمپو بتا دیں

[@Mama-un1nx]

Good 👍👍🌹🌹🌹🌹🌹🌹🌹🌹❤️

[@niyazahmad8739]

Dr. sb. Ye baat har baar na kahe behtar ho ga

[@javedalam4061]

Thanks

[@sunil...841]

Thanks sir

[@DrKhalidJamil]

Welcome

[@jamilaniaz9789]

Thanks 🎉

[@DrKhalidJamil]

You're welcome 😊

[@khanqaisrani6921]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ 🌹❤️🧡💛

[@maureenjohn3403]

Assalam alikum , Dr.sab I thing ur regular video is better than short cus it wouldn’t give the detail. Ur regular video is not that long , it was fine.pls don’t stop that.i love to hear more info.thanks

[@DrKhalidJamil]

جی نہیں یہ جاری رہیں گی اس کے ساتھ ساتھ

[@maureenjohn3403]

Thanks a lot Dr.sab, May u live long.I appreciate ur all efforts.

[@askavlogs4713]

Yah agree. 💯

[@allinone23381]

Dr Sahab plzz skin k bary me b Kuch bta dy plzz.. open pores acnes scars ka elaj bta dy

[@subirnath4229]

Detail & bari video banaiye...sir

[@munazamubeen1656]

Sir mujy fasting boht psand hai but jub b fast krti hn mujy neend ni ati

[@munawarjaved870]

Nice

[@DrKhalidJamil]

Thanks

[@sultanaqamar372]

خمیری روٹی اور پانی والا شلجم اور گاجر مولی کا اچار کیسا رہے گا ؟

[@MrsAbid-sk4xv]

🤲👌

[@aneesaikram4187]

AoA Dr please ap gluten free pasent pr bi video bnao

[@farooqiarbi]

Plz make a video for underweight persons

[@muhammadali7516]

Aslamo alikum,Dr sb my wife diabetic he last 16 years se, unko ma last year keto start krwai pr wo perhaiz carbs ka krny me fail hogai, me unko dobara medication krwana chahta hn, kindly insulin aur tablets recommend krdyn, me apka shukarguzar hnga, wo pehly mixtard 30 leti rhi hyn, aur 25 units lgaty rhy hyn, overwaight b Kafi hyn, aur right leg me pus niklti he, Kuch aisi dose bta dyn k afaqa b ho aur try krrha hn k keto start dobara kry. Inki fasting 200 tk aur random 400 tk jati he. jazakaAllah ho khaira,

[@MuhammadHashir-mc1zm]

Dr sahb ap ny hldi ka byta tha kia garmi k mosam main hm haldi use kr sakty han kahwa wagyra plz reply

[@sceneseendoctor6898]

I want detailed video...
Thank you

[@rimshashaheen1529]

Assalamoalaikum sir cyst ko reverse ka tarika bta dein plzzz

[@muhammadfarooq5695]

وعلیکم السلام

[@faiqaraja4347]

Dr Sahab ap ny ak important and tasty fermented probiotic drink kanji aur beet kvass miss kr dia

[@pakizanasir4958]

sir vitamin b12 or d wly log cabbage ka achar ka skhty hein or agr achar ne mily tu asy simple cut kr k use kr skty hein stomch k liy

[@WaseemKhan12722]

وعلیکم السلام ورحمت اللہ وبرکاتہ جی ڈاکٹر صاحب ماشاء اللہ بہت اچھا لیکچر ہے اللہ بری نظر سے بچاے آمین
ڈاکٹر صاحب یہ pro biotic capsule
کب لینی چاہیے دن میں یا رات میں کھانے کے بعد سونے سے پہلے
اور اگر کوئی نارمل شخص لے تو کچھ پرابلم ہوگا کیا....... ؟(انڈیا حیدر آباد سے محمد وسیم خان)

[@DrKhalidJamil]

کھانے سے دو ڈھائی گھنٹے پہلے لینی چاہیے یا کھانے کے تین گھنٹے بعد رات سونے سے پہلے لے لے اس کا کوئی نقصان نہیں ہوگا آپ لے سکتے ہیں 50 بلین روزانہ لے سکتے ہیں ہیں

[@yallahyallahfun5365]

Dr sahib plz heart ND diabetes patient ki diet bta dn......bcz khuc chzn diabetes k leay mana ND baqi ki heart dctr ne mana......ab khaen kea

[@natureadict2343]

Plz make a video on chondromalacia patella

[@rananaveed6594]

Dr sab gar ma probiotic ichar kasa banta ha Bata da sukeria

[@shamshairali9230]

Dr sahab koi ilaj bataey khansi lagi hoi hay nazla dimagh main jama howa hay hadiyon main dard hay galay bhi pakay paray hain

[@zamaraijaz3273]

Assam alaikum Sir ibs k patients k liye diet plan btaye

[@DrKhalidJamil]

Lecture no 190

[@farooqahmad9710]

Assalam'O'Alaikum
Dr sb mujy or bhai ko yarqan ho gaya hai . Kuch bata dain iss bary main.
Main keto kr chukka hon 6 munth phly se

[@majadmalik3871]

Salaam alikum doctor sahab lecture 74 dr Bernstein ki bary me ha mera question ye tha 30 g complex nett carbohydrates khany se 1 hour me kitna sugar oper jay ga. Roughly idea lena ha..

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 74,76

[@nazia.amjad.pakistan]

Bazar sa ya food mil jata hain?

[@mrsshahbazaslam6075]

Sir ye jo lady the ye to lentils ko be fermented krty hn me ny en ke videos dakhy hn kya fermented lentils khana healthy option ha phir matlab parotein less ho jaty hn

[@alishafatima8464]

GMO Soyabean Poultry feed jo currently issue chal raha hai us pa bhi video bnain

[@DrKhalidJamil]

جی میں پرانی بہت سی ویڈیو میں اس کے بارے میں بتا چکا ہوں

[@rubinasharif7231]

a.o.a
kya Enflore ye zaroorat poori krta hy

[@aamiramingujjar9385]

Assallamoalikum dr sahib Kindly let me know can I use semaglutide 3mg with low carb

[@DrKhalidJamil]

I HAVE NO KNOWLEDGE ABOUT THIS

[@rabianadeem6848]

A.A agar hum kifer lain to vitamin b or k separate say Laina pary ga ya nahi or Anton m infection ho pait m Dard rahta ho to os k liye yeah kifer teek hai.

[@abdullahabbasi2796]

السلام علیکم ڈاکٹر صاحب
آپ کی بتاٸے ہوٸے طریقے سے خمیر شدہ آٹے کی روٹی استعمال کر رہا ہوں حیرت انگیز طور پر میں ہر سال موسمی تبدیلی کا شکار ہوتا رہا مگر جب اس سال ایسا کچھ نہیں ہوا حتی کہ نزلہ زکام بھی نہیں کیا یہ بھی اس بیکٹیریا کی وجہ سے ہے اور مہربانی فرما کر ایک مکمل لیکچر خمیری روٹی کے فواٸد پر بھی بناٸیں تاکہ اس لیکچر کی طرح بہترین معلومات مل سکیں

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 116

[@khazerkhan6470]

Dr sab bedwetting par video kry plzzz

[@AR10753]

AOA DR SAHB JAZAK ALLAH KHAIR. YE BTAEN diabeties k patient jo keto kr rhy no medicine wo saafi syrup pi sakty hen kia

[@DrKhalidJamil]

GI HAN

[@samanthajemm8150]

Sir you are doing a good job and may Allah bless you. I wanted to ask one more question, I had a thyroid nodule and 10 years ago they removed half of it so half of the thyroid nodule is still there and there’s a nodule problem. Would a diet get rid of the nodule because it’s a hard one and they can’t do operation.

[@DrKhalidJamil]

NO NEED ANY DIET
ONLY,,LOW CARBOHYDRATES DIET AND EXERCISE

[@samanthajemm8150]

@@DrKhalidJamil Jazakallah Khair

[@afiafaisal2427]

السلام علیک
سر یہ کھمچی کہاں سے ملے گی

[@DrKhalidJamil]

BIG STORE

[@junaidahmad4250]

Assalamualaikum doctor Saab kefir main alcohol be banta he Kiya ye Haram NAHI

[@vlogsforallpeople6855]

Sir g aslamualikum
Sirkay walay achar lhsan adrak lemon or Honey mila Kay lain wo bhi probiotic hy ?

[@DrKhalidJamil]

VERY LOW

[@snacknadeem8587]

سر سلام علیکم۔۔۔ صحی کیٹو کے لیے 300gm گوشت روزانہ لینا ہے اور Fats کتنا گرام لینا ہے روزانا ؟؟

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 53