20 minute EASY Full Body Workout for BEGINNERS!

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 84

  • @lululove6175
    @lululove6175 15 วันที่ผ่านมา

    Just found Jenny…I like the fact that she has experience as a physical therapist and has an MS …a lot of the very young influencers on YT for exercising so make up stuff as they go along that makes no sense and leads to injury. Im a 73 yo female and used to run a lot and did a lot of gym work with hardly any stretching so now my body is paying for it.

  • @judimolloy3117
    @judimolloy3117 8 วันที่ผ่านมา

    Still one of my very favorite videos. Love the flow from one move to another, music, and directions. Truly a full body workout!

  • @hsmith6281
    @hsmith6281 20 วันที่ผ่านมา

    I have been doing longer videos every day since NYE so today I eased up - a perfect 20-min full body workout! Thanks, Jenny! Holly from Switzerland 🇨🇭

  • @lordalepore
    @lordalepore ปีที่แล้ว +1

    She is theeee bessssstttttt 💁🏻‍♀️

  • @bethgillian1387
    @bethgillian1387 ปีที่แล้ว +1

    I work out with your videos to help ease the discomfort and hopefully heal my frozen shoulders.
    Thank you for senior videos. I’m 66 .

  • @ceciliahartman6618
    @ceciliahartman6618 ปีที่แล้ว +1

    Excellent! I was just standing in the kitchen, and my ding went off. I just was able to stand in my kitchen and do the whole workout.
    No special clothes or equipment. Excellent!

  • @geoffjowett3733
    @geoffjowett3733 ปีที่แล้ว

    i am 78 and so enjoy your golden oldies keep fit - thank you ❤

  • @Anjana.J.Bhuwania
    @Anjana.J.Bhuwania ปีที่แล้ว +1

    I have recently discovered you. I am 59yrs old. In Kolkata, India. Enjoying your step by step workouts immensely. Thank you!!

  • @user-pine_45
    @user-pine_45 11 หลายเดือนก่อน

    Thank you so much. Today, I was busy, so I did short training. This time is midnight in South Korea. I am training five days of one week. Have a wonderful day.

  • @janehorton9377
    @janehorton9377 ปีที่แล้ว +1

    I love this faster paced workout! It’s nice to work into a routine without the slow repetitions to learn a combo, then cut it down. By now, those of us who have been working with you for awhile know how to modify to suit our issues. A great workout in half the time. Yes please, can we have some more?

  • @hsmith6281
    @hsmith6281 4 หลายเดือนก่อน

    Jenny, I often go back to this when I don’t have time or energy for a longer one. It’s still a great workout! Would love more 30-minute full body / interval training. I appreciate all you do to keep us oldsters young and vibrant! Holly from Switzerland 🇨🇭

  • @terrythorpe2309
    @terrythorpe2309 6 หลายเดือนก่อน

    Thank you Jenny. I came back to your videos today. I told myself I was too busy teaching 1st grade and working out too. But I am 68 years old this month and don't want to fall apart because of health issues. So I am going to do my best to do at least the 20 minute workout
    5 times a week. terry

  • @kathleenglasgow898
    @kathleenglasgow898 ปีที่แล้ว +1

    Perfect mix of cardio and strength.

  • @ShirleyFleniken38
    @ShirleyFleniken38 ปีที่แล้ว

    Did this one again tonight- just the perfect way to end my day. I need to do it more often, as much as I love it. It has everything needed for a quick workout that really is fun to do and doesn't take up a lot of time. One of my favorites!

  • @shikhajha1961
    @shikhajha1961 4 หลายเดือนก่อน

    Hi Jenny thanks so much for your new workout

  • @dorigalle3037
    @dorigalle3037 ปีที่แล้ว +3

    Thanks to you I have been exercising every morning for 7 months. This is after 30 years of nothing. Now no medication. 😊

  • @jbdmv1
    @jbdmv1 4 หลายเดือนก่อน

    Thank you. I didn’t have a lot of time this morning. This was perfect! I still get adds though too.

  • @francescamarquez3665
    @francescamarquez3665 ปีที่แล้ว

    Again, thank you very much for taking care of us. When I finish my work I send you millions of kisses for my gratitude.
    May God bless you

  • @mariaantoniettabedetti2553
    @mariaantoniettabedetti2553 4 หลายเดือนก่อน

    hi Jenny from Italy, I met you and your nice videos during quarantine, thank you very much

  • @michelemock810
    @michelemock810 11 หลายเดือนก่อน

    Love this shorter, faster workout Jenny. My new go to! Great👍😃

  • @narkisateper629
    @narkisateper629 ปีที่แล้ว +1

    Waiting, to your new videos! Excellent!

  • @susanodonoghue7562
    @susanodonoghue7562 ปีที่แล้ว

    Excellent 20 min workout, Jenny! Easy to fit in when time is short. Please do get rid of the adverts for us members?
    If you can't, that's not a problem as we just continue with the exercise until you are back with us! Like the music and pace and do this one frequently. Thank you as always. ❤

  • @ls-l1518
    @ls-l1518 ปีที่แล้ว

    Tak! Loved it. Will become a favorite. Loved the music.

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  ปีที่แล้ว

      Aw, thank you so very much!! I am so glad you liked it! Keep up the great work!

  • @CarolRundle
    @CarolRundle 4 หลายเดือนก่อน

    Hi Jenny! Could you do a 15, 20 or 30 min standing core exercise video. I say standing because I can’t get on the floor to exercise. Love your videos!

  • @afmorgan53
    @afmorgan53 ปีที่แล้ว

    Regularly doing this one for a few months now. Sneaking it in before dinner lately--nice way to end a long day! Thanks and thanks again.

  • @tinahindi
    @tinahindi ปีที่แล้ว +2

    This was great workout. I honestly didn't want to work out but I needed to. I was going to stop at 10 min but after the 10 min I found myself pushing forward.

  • @JaneenLisyak
    @JaneenLisyak 3 หลายเดือนก่อน

    Great workout thanks x

  • @ShirleyFleniken38
    @ShirleyFleniken38 ปีที่แล้ว

    Never thought you could get this much into one workout, and in only 15 minutes! Loved it, loved the music, and everything about it! Thanks, Jenny!

  • @lorrainewilliams2264
    @lorrainewilliams2264 ปีที่แล้ว

    Thank you from Belgium

  • @jenniferredwood1116
    @jenniferredwood1116 ปีที่แล้ว +2

    Great workout Jenny! I have been following you since the start of the pandemic in 2020, & look forward to each new video. I am from Toronto, Ontario in Canada. I am not in a position right now to join your channel, but I so appreciate being able to do your videos online. Thanks so much!

  • @hollyvalentine9263
    @hollyvalentine9263 ปีที่แล้ว +3

    Love this easy work out!

  • @christinemcmanus9539
    @christinemcmanus9539 ปีที่แล้ว +2

    Amazing what you can do in 20 minutes, thanks Jenny

  • @BarbRibble
    @BarbRibble ปีที่แล้ว

    Joining you from Canada. I love this workout and the music is great! Thanks so much.

  • @sharonlindeback117
    @sharonlindeback117 ปีที่แล้ว

    loved the variety, thanks Jenny

  • @suible
    @suible 6 หลายเดือนก่อน

    Thanks!

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  6 หลายเดือนก่อน

      Thank you so much! I so appreciate your loyalty to this channel!

  • @cecilekim5593
    @cecilekim5593 ปีที่แล้ว

    Merci pour cette super séance 🤗

  • @brendahamilton6536
    @brendahamilton6536 ปีที่แล้ว

    What a great workout! Loved the music, too! Thank you so much!

  • @suzanne-been6640
    @suzanne-been6640 ปีที่แล้ว

    Thanks for the great workout from Holland

  • @elliecooke9971
    @elliecooke9971 ปีที่แล้ว

    Thank you, Jenny, from UK ❤.

  • @mollygant3927
    @mollygant3927 8 หลายเดือนก่อน

    Jenny is good for my mind and my body! Her rhythm and her counting give me exactly what I need for a good workout. Not to mention the variety which helps alleviate arthritis pain and causes a whole host of other pain symptoms to melt away. Thank you!

  • @kathrynkoen2738
    @kathrynkoen2738 ปีที่แล้ว

    Thanks, Jenny. For a super fun and easy workout to sneak in during a busy day. Hope you had a fantastic Mother's Day!

  • @ΑναστασίαΣειρά
    @ΑναστασίαΣειρά ปีที่แล้ว

    It was great.Please give us some longer ones if it is easy for you.Thank you

  • @susanmiles2700
    @susanmiles2700 ปีที่แล้ว

    I have been following you in your fitness trail since spring 2021. Having reduced mobility at 73 I can always find exercises most suited to me. I don't know what I will do without your encouragement and friendliness. Thank you so much Jenny! Sue (UK)

  • @vickicrinigan2685
    @vickicrinigan2685 ปีที่แล้ว +2

    I just finished this video!! OMG it was so fun! Finished the whole thing after a morning at the gym. I just love all of your videos so keep them coming. I will be waiting, watching, and working out to your new videos. ❤❤❤❤❤

  • @gshrmn57
    @gshrmn57 ปีที่แล้ว

    Loved the new 20 min beginnner workout. Due to injury and Covid illnesses, I feel I am starting over, (not quite from beginner but I can do this 2 times if I want.) loved the music and speed, the whole body feels good. I am calling this the “NO EXCUSE WO” as I can fit it in during the lunch hour or if I slept past alarm, or on vacation. Still see those commercials during workout even when in my membership but oh well, it’s worth it. Thank you.

  • @sueconeyworth4713
    @sueconeyworth4713 ปีที่แล้ว

    Thanks Jenny. Another great workout

  • @caroldaugherty9240
    @caroldaugherty9240 ปีที่แล้ว

    This is a great 20 minute work out!!

  • @davidnicholls3101
    @davidnicholls3101 ปีที่แล้ว

    Cheers Jenny, great workout.

  • @FelicityOFlynn
    @FelicityOFlynn ปีที่แล้ว

    Love this one Jenny it is perfect for me. Love the music too.

  • @elainemarsolais1104
    @elainemarsolais1104 ปีที่แล้ว

    🤗 great workout!

  • @chels562000
    @chels562000 ปีที่แล้ว

    Fun and quick!

  • @lindaschaefer4868
    @lindaschaefer4868 8 หลายเดือนก่อน

    Wonderful work out! Thanks Jenny!

  • @robertnastasi4489
    @robertnastasi4489 ปีที่แล้ว

    Hi Jenny
    I am looking foward to doing this video. Have a Great Day. ❤😊
    Bobby

  • @jillwoodall7697
    @jillwoodall7697 ปีที่แล้ว

    Thanks as always, Jenny. Useful to have a little 20-minute session to fit in to a short space of time! Thanks again.

  • @sharonlindeback117
    @sharonlindeback117 10 หลายเดือนก่อน

    yep, another great workout. thansk Jenny

  • @rivkabialik8445
    @rivkabialik8445 ปีที่แล้ว

    Jenny, super great workout. Thanks so much.

  • @wendytreubig2990
    @wendytreubig2990 ปีที่แล้ว

    This was great! Enjoy the retreat this week-keep the videos of retreat coming love see fellow fitstarters

  • @esterbaquiran9236
    @esterbaquiran9236 ปีที่แล้ว

    Wow this is nice!hi Jenny good morning!😅

  • @katieperry7891
    @katieperry7891 ปีที่แล้ว

    Super great workout 👏💪 Loved it thanks Jenny 😊

  • @leonibrink9265
    @leonibrink9265 ปีที่แล้ว

    Love it thank you!,

  • @ednahoyle9429
    @ednahoyle9429 ปีที่แล้ว

    Fabulous just what I love I use many of your exercise workouts and they are all brilliant a huge THANK YOU 🥰🥰

  • @juanaguilarsanchez6677
    @juanaguilarsanchez6677 ปีที่แล้ว

    hola jenny gracias por este video es muy bueno y facil de hacer mil gracias

  • @dawnking6601
    @dawnking6601 ปีที่แล้ว

    Great to get back into it ! Gets me motivated every time 👏👏thanks ❤

  • @suible
    @suible 6 หลายเดือนก่อน

    Great workout! Thanks. I liked the variety. My one issue was the ones where you switched between singles/doubles a bunch and I felt that I was constantly going “WHAT?!”, but that may well just be me . Otherwise, I really enjoyed the tempo and variety.

  • @lorrainewilliams2264
    @lorrainewilliams2264 ปีที่แล้ว

    THANKS

  • @vijayakothapally6127
    @vijayakothapally6127 ปีที่แล้ว

    Very very easy work out, thank u very much Jenny❤,iam 55yrs can I do it

  • @francescamarquez3665
    @francescamarquez3665 ปีที่แล้ว

    From Catalunya😍😍

  • @michaeljbrant
    @michaeljbrant ปีที่แล้ว

    I do believe you covered about everything! 😁

  • @glorh2689
    @glorh2689 ปีที่แล้ว +5

    Since I am a member, why do I get adds during this video???

  • @sheliahines9289
    @sheliahines9289 ปีที่แล้ว

    I love your music! Where could I find it? I struggle with finding music I like to use.

  • @robertnastasi4489
    @robertnastasi4489 ปีที่แล้ว

    Thanks! HI JENNY. YOU ARE AMAZING. YOU ARE BLESSED. MY WIFE AIDA AND I LOVE YOU. YOU ARE SO SWEET. WE LOVE TO DO YOUR 45 MINUTE TABATA VIDEO. AFTER THAT WE DO THIS NEW 20 MINUTE VIDEO. ITS A GREAT WORKOUT. COMBINED TOGETHER ITS OVER A HOUR AND WE GET A AWESOME WORKOUT. THANK YOU SO MUCH. WE ARE SO GRATEFUL 🙏 🙂 ❤️❤️❤️❤️
    BOBBY🙂

    • @JennyMcClendonFitStart
      @JennyMcClendonFitStart  ปีที่แล้ว +1

      Thank you so so much! I am so glad y'all enjoy the workouts, and I love that you do them together! Teamwork! Keep up the great work!
      Jenny

    • @robertnastasi4489
      @robertnastasi4489 ปีที่แล้ว

      @@JennyMcClendonFitStart ❤️🙂

  • @diannegoode9010
    @diannegoode9010 หลายเดือนก่อน

    I think l should have watched this all the way through before trying it. My balance is not good and l struggle keeping my legs and arm both move at the same time. I felt like l was working out for far longer than 20 min. I like the music it made a change from the music usually played.

  • @jeancrabill9728
    @jeancrabill9728 5 หลายเดือนก่อน

    Is the only way you can pay is paypal? I want to do the 14.99 this time but don't want to use paypal.

  • @dorothystewart1233
    @dorothystewart1233 ปีที่แล้ว

  • @khatoongazani9783
    @khatoongazani9783 9 หลายเดือนก่อน

    🎉🎉🎉🎉🎉🎉🎉

  • @jonathanmyers2867
    @jonathanmyers2867 ปีที่แล้ว

    Good morning, Jenny! You are looking very beautiful!

  • @ruthotterbein3364
    @ruthotterbein3364 ปีที่แล้ว

    Godd workout, but not fond of music