My name is sonia juco from the Philippines- age 69 on september 16 retired- i'm happy following ms jenny mccledon everyday work out exercises i can follow her steps interesting and not boring and im happy to choose you in your youtube.God Bless po!
Thank you for this Jenny, love your routines but PLEASE repost the full version of this as it was my all time favourite and I,m lost without it! Thanks so much
@@syltrib4678 Jenny has helped so many of us through the lockdowns!!! I did my first video with her during the lockdown. She had a 20 minute lockdown video outside. I'm so grateful for her!
I’m 61 years old and the heaviest I’ve ever been; including my two full-term pregnancies. Because of spinal injuries, I have lost at least 3 inches in height. In my younger days, up to my thirties, I was fit and trim. Now because of sickness including depression, I am in horrendous shape. I can feel myself dying by degrees. I intend to start these workouts tomorrow. Thank you and God bless!
We are all dying by degrees since the day born. You are what you say you are. Open your world to things that are rewarding: swimming, gardening, sewing, give to others, girlscouts, help distribute food pantry, volunteering for ESL, read motivational books like the Bible. Tell yourself you are wonderful and beautifully made. Whether you think you can or think you can't then you are right both times. Psalms 139:14
I have been enjoying the updated version of this workout which is a full hour. I can’t seem to find that version any more. Could you please put it back on TH-cam? I loved it. Just the right amount of warm up and exercise and cool down stretching. Thanks so much.
Hi Joy. I did not remove it. Unfortunately, TH-cam has blocked it for copyright music infringement. BOO! Doesn't make any sense to me as I am not making money off of it. Try this one as it's pretty similar th-cam.com/video/tMGgP-I7Kfs/w-d-xo.html
Hello Jenny! I echo what others are writing. I found your wonderful workout in March and have been doing in daily for the past two months. I truly see the difference in how I look but most importantly how I feel! This workout is strengthening my heart and lungs! I was one of the original Jane Fonda Workout devotees who started exercising when it was only a book! Now at age 66, I am comforted to hear Jane state that she can no longer does her own workout but has modified it to fit her age and abilities. Thanks for bringing your expertise to us seniors! See you tomorrow!
I've not exercised for a very long time. Had no motivation. My health has now dictated otherwise. This is perfect. Kept up to 20 minutes then had enough. Simple exercises and got my heart going. Low impact but good for over 50s. Thank you. I will continue these exercises until I can do them with flair and ease. Thanks Jenny.
You are so welcome Velda! I am so happy to read this! Maybe this is your time to restart your health and gain back that motivation! Thank you for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel, if you haven't already. And, also, join my Facebook group (Jenny Fit Start), too! Take care! ~ Jenny
You are so welcome Susan! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
I'm 265 pounds and looking for ways to get fit. Found this video and made it through 15 minutes. I had walked for 3 minutes at 3 mph on my treadmill before this, as well as cleaning my house. I'll definitely be using this video daily. Thank you so much! 💕
I am so glad to hear this! I love your motivation! Please try the full version of this video and let me know what you think. It's posted right after this one. Thanks for your positive feedback.
Jenny's workouts are good for a workout of all muscle groups. She has really kept me going through these long weeks of lockdown and raised my spirits too. Many thank you Jenny
Hey Theresa. I finally got the entire workout uploaded (it included hand weights) and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
What I enjoy about this workout is to start with I can't keep up with the instructors bounce but I can see the other folks are doing about the same as me so that is encouraging me ,and the instructor is still giving encouragement to us .
I know! Crazy and scary time and weird to be home! I have new videos to post this week while I’m home. Also check out the full version of this video on my channel. Stay safe.
You are welcome! That is great to hear! Thanks for the positive feedback! If you haven't already, I hope you'll check out some of my other videos. And, also, there is a full version of this video on my channel (it's posted right after this one). Now that I am home, I will be uploading new videos often. Please click the red subscriber button and then you will get a notification of when I publish a new video. Stay safe!
I’m 78 and this 20 minute workout is perfect! Exactly what I’ve been needing and it means I don’t have to drive to the gym in the winter time. Doing this everyday is going to keep me in shape. Thanks for providing such a great health benefit!
Hey! Thank you! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@@JennyMcClendonFitStart Did I miss something on this video? I thought that you said in the beginning that at the end there would be a chair strengthening exercise.
Yes, sooooo this was my first attempt at uploading and it cut off in middle! You are not going crazy! Fortunately, I uploaded the full version. Make sure you go to my channel and you will see it!! Thanks!!
@@JennyMcClendonFitStart Thank you so much for the reply. I checked back to your channel. Just to make sure I'm looking for the right workout, is the updated version now the one hour long workout instead of the 20 min.? Thanks
You are so welcome! So glad to hear this! I really appreciate your positive comment. Also, to help my channel, please click the red subscribe button under any of my videos. Thanks and stay safe!
I have never done an exercise class in my 64 years but found you while in lockdown in UK.I am so glad!After a week I can now do one of your outdoor quarantine 25min routines!
I\'m not sure but ,if anyone else wants to learn about exercise programs for the elderly try Loctavan Senior Fitness Strategy (Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my m8 got great success with it.
Love this Workout for me didn't know how I needed it I'm 82 April 4th 83 determined to get in Shape love walking outside but with covid19 playin it safer. I have allergies to Medicine as well as the others not taking vaccine till much better research. Kinda iffy right now. So here I go exercise eat right n pray
That is so great to hear Ruth. Way to go! I am glad we connected! I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin Thank you for your comment! Take care and stay safe! ~ Jenny
Glad I found this. I'm not in the best shape, and at 68 years old I can't do a lot of jumping anymore. I managed to get my heart rate up and did your second video right after this one. I worked up a sweat and feel great the morning after. Thanks!
Hi Bryan! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 40 new videos immediately! If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
I LOVE that you have the motivation to up it each day! That is great to hear!! Thank you for your positive feedback. Please check out the full version of this video on channel.
Yep...me too age 49...was always fit....then illness happened. Just did this for the first time...broke a good sweat lasted only 15 min. But did leg lifts before and it's a heatwave with no fan.
Thank you Jenny🙏🏻 because you care about mature people in a very lovely and right way👏🏻👏🏻👏🏻 I started two months ago twice in a week and I'am so happy of the results😍 Now I will start with the new longer version🙂
Thanks for keeping me fit and sane during the lockdown, I’ve been doing your classes practically every day. I found it hard going at first but got easier every day. Thanks for making them fun to do you certainly got me smiling as well
I was not sure how I was going to keep losing weight without swimming during Covid. I was SO worried! I found your video and it was perfect for my bone on bone knee situation. Gentle enough for these terrible knees! I was able to continue exercising and also managed to continue losing weight. THANK YOU! I will start swimming again soon, however I will continue this exercise video as well! I am 55 and down 140 pounds and counting!
Hi Suseela! I am so glad to hear this. You are very welcome. Thank you for the positive comment and for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 125 new videos immediately! If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
Hi Jacqui! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 40 new videos immediately! If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
Aw, thank you so much Robert! I appreciate your loyalty and generosity. This will go right towards my channel to make more and better videos for you. Thank you again! Have a fun day!
Great! This video was my first attempt at uploading a video so it cuts off in middle - I uploaded the entire workout - so make sure you check that one out. Subscribe to my channel as I will be uploading different videos hopefully, on a weekly basis! I like that music playlist too! It's fun. Thanks for watching and have a great day!
I just love your routines...a godsend for these unprecedented times. I am in my eighties and look forward to doing these daily since I can no longer join my friends at the gym.
Loved it, l'm 62 pre diabetes, haven't done anything for a long time, only walking, l found this really good, memories from when l taught low impact in the 80s, loved it, thank you 🌹
I am so glad to hear this Rebekah! You are very welcome! Glad we connected! And, yes nothing beats the old school 80's routines! I still love a good ol' grapevine! :) I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin Thank you for your comment! Take care and be safe! ~ Jenny
Hi Jenny, I can’t thank you enough!! You have revitalised a 59 year old who thought she was past keeping fit. I love your classes and your amazing attitude. Please keep it up xx
Thank you Jenny! I'm working from home during the pandemic and have found myself eating more and moving less. It is really hard to motivate yourself to exercise and I tried a couple other videos before finding yours. I love that it is challenging without being too hard and that there are grannies and grand pappies of all ages and sizes working out with you. That and your great attitude has given me the incentive to keep going! I'm trying to do this once a day and have almost gotten to the end without stopping. As soon as I can do that and all the moves, I'll look for your full version.
interesting points ,if anyone else trying to find out exercise and the elderly try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some incredible things about it and my m8 got cool success with it.
interesting points ,if anyone else trying to find out exercise and the elderly try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some incredible things about it and my m8 got cool success with it.
Awesome video!!! I can definitely do this if some old geezers are getting it done! We have no excuse look at these old crows getting it in! Excellent exercise!
I am a 71 year old male and had to give up my daily mile swim due to Covid 19. Happily I found the wonderful 54 minute Fit over 50 which gives me better exercise and I do it every day. I hope it will never be removed. I would be happy to buy a copy of it if it is available. Haven't tried other videos since this one is perfect for me.
Hilo MsJenny♥️. From the PHILIPPINES here. So love this kind of sweating out for Srs like me @63. Thank you very much. Keep posting easy to follow exercises.😘
Hi Teresita! I am so glad to hear this. You are very welcome! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 31 new videos immediately! If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin Email me with any questions - connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny www.jennyfitstart.com
My husband and I are in lockdown in Scotland and we are definitely over 50 but are finding your class just right and we enjoy it very much. Thank you. keep your routines coming, please.
I am so glad to hear that! You are so welcome - thanks for the positive feedback. Please try the full/updated version of this video on my channel and let me know what you think - it's posted right after this one. Thanks.
Jenny loved your video I am watching and following your updated version , today I could not find it what happened I have been following your updated version since the start of pandemic. I am doing it 5 times a week since I am now retired its the only exercise in TH-cam that I can tolerate till the end.Thank you for sharing your video.
Unfortunately, TH-cam has blocked it for copyright music infringement. BOO! Doesn't make any sense to me as I am not making money off of it. Try this one as it's pretty similar th-cam.com/video/tMGgP-I7Kfs/w-d-xo.html
You are so welcome Mario! I am glad to hear this! I hope you will try some of my other videos on my channel, It's called Jenny Fit Start. Thank you for the comment!
Hi Jenny. I've been doing this routine for about a fortnight now. It was a struggle at first but I'm enjoying it now. I feel better in myself. I use to run 30 miles a week back in 2019 but packed it up due to hip pain. I've had two types of cancer but I'm ok now. I practice tai chi every morning but wanted some form of aerobic workout to get my body moving, when you get to 67 you need to keep moving. Thank you for uploading this workout. Kind regards Paul, Suffolk UK.
You are welcome Paul! Great job! Try some of my other videos on my channel - I have many like this and the variety would be good for you! Keep up the great work! ~ Jenny www.jennyfitstart.com
I’m so glad Rhonda. These are hard times for sure, but I’m trying to make the best of it. I’ll definitely be posting new videos this week while I’m home. Thanks for the comment and stay safe! Also check out the full version of this video on my channel.
Thank you for this workout. Was feeling like a couch potato when my classes were shut down due to corona virus. Especially love background music in my workouts. Keeps me going.
hey ,if anyone else wants to discover exercise for elderly try Loctavan Senior Fitness Strategy (should be on google have a look ) ? Ive heard some awesome things about it and my work buddy got amazing success with it.
Thanks Jenny.I do your workouts three times a week. I just turned 80 and I intend to keep exercising with you for a long time to come. Today there was aan ad for Trump I did not appreciate. It stopped your exercises right in the middle and I had to punch everything I could think of to get you back on!
Interesting, as I went in and turned off all "mid-roll" ads (the ones that play in the middle). mmmm...I'll have to go back and check it out. Thanks for pointing it out. And, by the way, I do not pick the ads!
YAY! So glad to hear this! Hope you are checking out some of my other videos on my channel, Jenny Fit Start! I have lots of variety now. Thanks for the comment!
Hey Maggy. That's awesome - keep at it. Add one minute more each time and soon you will be rocking the whole routine! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
Greetings from the west coast of Ireland. The world is definitely getting smaller ! I love your routine and I have been doing it every morning since lockdown. I finish off with a 20 minute yoga for complete beginners. Great for cooling. Keep up the good work 👍👍
Hi Olga! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 40 new videos immediately! If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at connect@jennyfitstart.com Take care and stay safe! Thanks for your comment! ~ Jenny
Jenny, I just discovered your channel a few days ago. I'm a bit older than you but considerably younger than the ones in this class, and I've been working out for 10 years. Your choreographed steps to the music is so much fun and I really enjoy you and your classes.
Hello Jenny, i continuously watch your channel from the Philippines. I really appreciate your compassion for reaching out people over 50. GOD takes care of you, ms. Jenny🙏
Thank you very much for your classes! I am 59 and I'm all out of shape due to lockdown. I have decided to follow your classes! Best wishes from Venezuela!
You are so welcome Marta! I am so happy to hear this! Best wishes to you as well! Thanks for your comment. Also, please click the red subscribe button so you will get a notification of when I add a new video. Thanks and stay safe!
You are welcome. Unfortunately, TH-cam has blocked that video due to music copyright infringement. Disappointing to me as I don't even make money off of this. Anyway, please know I am working hard to resolve this. Stay tuned!
Jenny, you're awesome! Love the workout...just enough to break a sweat to feel like i had a great workout. Not too long & much easier to do w/your sweet encouraging spirit. We're doing 3-4 times a week along w/the other one you do in front of your garage (love the music❣️) Thanks so much for sharing this w/us❣️
I am so not tech savy - I have no idea why it only uploads 20 minutes of hour...I'm googling and have tried it multiple times. If you have any helpful hints, please let me know! Thanks! I just uploaded another new one and it only allowed 14 minutes?? Will work on this!
Hi Paulette! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon! ~Jenny
Hey! Thank you! I got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
Hey Deborah. I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
Hi Jenny.. where are you from? I’m madhuri from india. I started your exercises during lockdown. That helped me a lot. Then got habit of watching your other videos.. I loved the way your daughter and a dog giving you company in one of your video... awesome.. goes easy on ppl above 50. Keep it up.. thnx..
I am proud to announce that I have done this exercise twice this weel without stopping once for water all the way to 22 min and boy have I been waiting for me to get to this point where I now have much stronger endurance and kicks! riding the huffy with knee braces helps too three times around the neighborhood!
YES! Please subscribe to my channel as I have several on there now! And, this video was my first attempt at uploading, so not sure why it cuts off in the middle, but on my channel, you will see the full version so try that one and give me feedback! Thanks! Also, if you are on Instagram, follow me @jennyfitstart as I post daily nutrition/fitness tips. Have a great day!
I go to exercises twice a week and with the Coro-19 lockdown in NZ I am not able to so, these are just brilliant and what I normally do. Thanks so much
Hi Jenny, I'm 62 i'm on quarantine so I stop my walking being two months already so i look for something to get me going again in doors and I found you Thank you! my senior moment!!
You are so welcome Rosa! That is great to hear! Thanks for the positive feedback. Please try the full/updated version of this video and let me know what you think - it's posted right after this one.
No more gym. No more work. No more restaurants. Thank god I found you. This is the best exercise on You Tube.
Keep up the great work for the seniors.
It is sooooo hard right now!! Thank you for such positive comments. Please view the full version of this video on my channel.
One day I quit living, but I am starting to come back to life. Today is a new day with your video. Thank you
My name is sonia juco from the Philippines- age 69 on september 16 retired- i'm happy following ms jenny mccledon everyday work out exercises i can follow her steps interesting and not boring and im happy to choose you in your youtube.God Bless po!
I love exercise kong time already following your routine
That's great!
Thank you for this Jenny, love your routines but PLEASE repost the full version of this as it was my all time favourite and I,m lost without it! Thanks so much
Yes the full version was my favorite. I used it at least 3 times a week
Mine too!! I'm heartbroken.
Same for me !!! I'm lost without the full version !!! It was my oxygen during the first Lockout here in France. 😍😍😍
@@syltrib4678 Jenny has helped so many of us through the lockdowns!!! I did my first video with her during the lockdown. She had a 20 minute lockdown video outside. I'm so grateful for her!
I had hoped to start my new fitness regime today and was so looking forward to doing this work out and was gutted that it’s no longer available.
I’m 61 years old and the heaviest I’ve ever been; including my two full-term pregnancies. Because of spinal injuries, I have lost at least 3 inches in height. In my younger days, up to my thirties, I was fit and trim. Now because of sickness including depression, I am in horrendous shape. I can feel myself dying by degrees.
I intend to start these workouts tomorrow. Thank you and God bless!
I am 49 and going through similar. Saying a prayer for you! God bless you also! 🌹🙏❤️
We are all dying by degrees since the day born. You are what you say you are. Open your world to things that are rewarding: swimming, gardening, sewing, give to others, girlscouts, help distribute food pantry, volunteering for ESL, read motivational books like the Bible. Tell yourself you are wonderful and beautifully made. Whether you think you can or think you can't then you are right both times. Psalms 139:14
I have been enjoying the updated version of this workout which is a full hour. I can’t seem to find that version any more. Could you please put it back on TH-cam? I loved it. Just the right amount of warm up and exercise and cool down stretching. Thanks so much.
Hi Joy. I did not remove it. Unfortunately, TH-cam has blocked it for copyright music infringement. BOO! Doesn't make any sense to me as I am not making money off of it. Try this one as it's pretty similar
th-cam.com/video/tMGgP-I7Kfs/w-d-xo.html
Hi! My wife is also looking for that video clip. Can you bring it back?
So sorry to hear that TH-cam blocked it. Thanks for the alternate suggestion. Love your work!
Thats a good exercises snd besides I práctica my English too. Thanks
I am 70. I have been doing it for about a month, 3 times a week. I like this routine and the way it is conduced 👍. Thanks Jenny McClendon.
I am 70 years old. Jenny’s work out definitely improved my balance and well being. I do this every morning 😎
This is amazing! Thanks for sharing! Keep up the great work!
~ Jenny
www.jennyfitstart.com
Thank you miss jenny morning
Hello Jenny! I echo what others are writing. I found your wonderful workout in March and have been doing in daily for the past two months. I truly see the difference in how I look but most importantly how I feel! This workout is strengthening my heart and lungs! I was one of the original Jane Fonda Workout devotees who started exercising when it was only a book! Now at age 66, I am comforted to hear Jane state that she can no longer does her own workout but has modified it to fit her age and abilities. Thanks for bringing your expertise to us seniors! See you tomorrow!
Thank you Jenny
On the days that I don’t go to the senior center to do an aerobic class I do your 20 minute workout. It’s fun and upbeat. Thank you.
I've not exercised for a very long time. Had no motivation. My health has now dictated otherwise. This is perfect. Kept up to 20 minutes then had enough. Simple exercises and got my heart going. Low impact but good for over 50s. Thank you. I will continue these exercises until I can do them with flair and ease. Thanks Jenny.
You are so welcome Velda! I am so happy to read this! Maybe this is your time to restart your health and gain back that motivation! Thank you for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel, if you haven't already. And, also, join my Facebook group (Jenny Fit Start), too! Take care!
~ Jenny
Thanks for your videos. Have been doing your 20 workout then chair every morning. Please keep it up. Sue Miles
You are so welcome Susan! I am so glad to hear this! I really appreciate the positive comment. I would love to connect with you on Facebook if I haven't already - please join the group Jenny Fit Start. Also, to help my TH-cam channel, please click the red subscribe button. Thanks and stay safe!
Thank you so much it help me a lots❤
I am so glad to hear this! Try some of my other videos out too!
I'm 265 pounds and looking for ways to get fit. Found this video and made it through 15 minutes. I had walked for 3 minutes at 3 mph on my treadmill before this, as well as cleaning my house. I'll definitely be using this video daily. Thank you so much! 💕
I am so glad to hear this! I love your motivation! Please try the full version of this video and let me know what you think. It's posted right after this one. Thanks for your positive feedback.
Pls bring back the complete 30 minute of this exercise, pls.
I agree! Please!
Jenny's workouts are good for a workout of all muscle groups. She has really kept me going through these long weeks of lockdown and raised my spirits too. Many thank you Jenny
Glad I found you again. Did the garage video during COVID. Great to be able to have continuity, no adds. From Australia
My first time working out with Jenny. This is a great low impact arobics. My friend Jane told me about it. She looks great!
I’m 70 and love your video I go twice a week to silver sneakers now I got you in my living room,can’t thank you enough I need one for hand weights
Hey Theresa. I finally got the entire workout uploaded (it included hand weights) and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
What I enjoy about this workout is to start with I can't keep up with the instructors bounce but I can see the other folks are doing about the same as me so that is encouraging me ,and the instructor is still giving encouragement to us .
This is so useful for keeping fit at home. Very moderate, yet effective. I can't believe I started sweating in less than 10mins.
Love your moves...
Love your music...the oldies 💖
This is a great workout for senior like me thanks
Great routine that’s heart pumping but right level for us oldies!!
My wife and I did this today. Perfect for us! We hope to do it 3x a week until ready for some of your other classes. Thanks for sharing.
Loving this regime while being in self isolation, hence avoiding gym and swim due to the Coronavirus!
I know! Crazy and scary time and weird to be home! I have new videos to post this week while I’m home. Also check out the full version of this video on my channel. Stay safe.
Thank you for keeping me active
Super. Just what this 71 year old needs I’ll be doing this daily, thanks!
You are welcome! That is great to hear! Thanks for the positive feedback! If you haven't already, I hope you'll check out some of my other videos. And, also, there is a full version of this video on my channel (it's posted right after this one).
Now that I am home, I will be uploading new videos often. Please click the red subscriber button and then you will get a notification of when I publish a new video. Stay safe!
I’m 78 and this 20 minute workout is perfect! Exactly what I’ve been needing and it means I don’t have to drive to the gym in the winter time. Doing this everyday is going to keep me in shape. Thanks for providing such a great health benefit!
Hey! Thank you! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@@JennyMcClendonFitStart Did I miss something on this video? I thought that you said in the beginning that at the end there would be a chair strengthening exercise.
Yes, sooooo this was my first attempt at uploading and it cut off in middle! You are not going crazy! Fortunately, I uploaded the full version. Make sure you go to my channel and you will see it!! Thanks!!
@@JennyMcClendonFitStart Thank you so much for the reply. I checked back to your channel. Just to make sure I'm looking for the right workout, is the updated version now the one hour long workout instead of the 20 min.? Thanks
yes that's right!
Hi Jenny. I do your 20 minute aerobics workout everyday. You are a big help in keeping me stable. You are a Amazing Peeson. Thank You So Much.❤️🙂
That is so great to hear Robert! You are welcome!
@JennyMcClendonFitStart May a spring Chicken of 31 join this?
I have been doing this exercise for a few days now .this is so helpful.
Thank you very much .
You are so welcome! So glad to hear this! I really appreciate your positive comment. Also, to help my channel, please click the red subscribe button under any of my videos. Thanks and stay safe!
my 3 rd time ,attending your senior exercises,now enjoying ! thanks.im 73 yrs old.
So glad you have reposted the full version, Jenny, it’s my all time favourite!
I have never done an exercise class in my 64 years but found you while in lockdown in UK.I am so glad!After a week I can now do one of your outdoor quarantine 25min routines!
I\'m not sure but ,if anyone else wants to learn about exercise programs for the elderly try Loctavan Senior Fitness Strategy (Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my m8 got great success with it.
@@Nature_r-n6v liu .
Love this Workout for me didn't know how I needed it I'm 82 April 4th 83 determined to get in Shape love walking outside but with covid19 playin it safer. I have allergies to Medicine as well as the others not taking vaccine till much better research. Kinda iffy right now. So here I go exercise eat right n pray
That is so great to hear Ruth. Way to go! I am glad we connected!
I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Thank you for your comment! Take care and stay safe!
~ Jenny
ruth, you’re an inspiration to me!
.
Glad I found this. I'm not in the best shape, and at 68 years old I can't do a lot of jumping anymore. I managed to get my heart rate up and did your second video right after this one. I worked up a sweat and feel great the morning after. Thanks!
I'm a 80-year-old male in Cambridge Ontario Canada. love your workouts
Hi Bryan! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 40 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
since i found this video i just tune in here most of the time.thanks jenny.
I've upped it to every day, and I try to take a one hour walk, too. Your work-out is a highlight for me. You're a great teacher!
I LOVE that you have the motivation to up it each day! That is great to hear!! Thank you for your positive feedback. Please check out the full version of this video on channel.
@@JennyMcClendonFitStart how do I find the full version Jenny
During this pandemic and staying at home, it is an extremely good exercise . Thank you so much 👍
Good video
At 70 I am doing 20 mins only each day, but feeling great
Thank you Jenny for helping me to get my energy back
Yes! Thank you for the feedback! It’s amazing what exercise can do for your energy level!
THANK YOU JENNY FOR THIS EXERCISE, BIG HELP FOR ME... REGARDS FROM BRISBANE AUSTRALIA
This is my favorite exercise video during the pandemic
I'm glad to hear this! I hope you will scroll through my channel and pick out some new ones too. Great job!
thank you! I haven't worked out in years. I'm 45 and thought this was a perfect workout.
Yep...me too age 49...was always fit....then illness happened. Just did this for the first time...broke a good sweat lasted only 15 min. But did leg lifts before and it's a heatwave with no fan.
Thank you Jenny🙏🏻 because you care about mature people in a very lovely and right way👏🏻👏🏻👏🏻
I started two months ago twice in a week and I'am so happy of the results😍
Now I will start with the new longer version🙂
Love your words! Thank you for the feedback and your words made me happy! I hope to have new ones up next week!
Thanks for keeping me fit and sane during the lockdown, I’ve been doing your classes practically every day. I found it hard going at first but got easier every day. Thanks for making them fun to do you certainly got me smiling as well
Thank you, it can help us to make us healthy during lackdown....God bless
I was not sure how I was going to keep losing weight without swimming during Covid. I was SO worried! I found your video and it was perfect for my bone on bone knee situation. Gentle enough for these terrible knees! I was able to continue exercising and also managed to continue losing weight. THANK YOU! I will start swimming again soon, however I will continue this exercise video as well! I am 55 and down 140 pounds and counting!
Simple excercise , but it's good good.
I like your exercises for seniors soo much,thank you,all seniors will be grateful.
Hi Suseela! I am so glad to hear this. You are very welcome. Thank you for the positive comment and for being a subscriber.
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 125 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
My wife & I are in full lockdown here in England, we find your classes great, very clear instructions & easy to follow.
Thank you Jenny
Loved this routine! These participants were practicing the 6 foot distance!! Thanks, Jenny.
i am 70 years old and does exercise and walk one hour every day these work out is good
Wow...those are very fit seniors. I'm 55 and unfit so looking forward to many more of these exciting videos
Hi Jacqui! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 40 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
Thanks!
Aw, thank you so much Robert! I appreciate your loyalty and generosity. This will go right towards my channel to make more and better videos for you. Thank you again! Have a fun day!
Hi just done a chair workout, first time, & feeling good .....
This is a great morning workout at any age! GREAT JAMS!!!
Great! This video was my first attempt at uploading a video so it cuts off in middle - I uploaded the entire workout - so make sure you check that one out. Subscribe to my channel as I will be uploading different videos hopefully, on a weekly basis! I like that music playlist too! It's fun. Thanks for watching and have a great day!
I just love your routines...a godsend for these unprecedented times.
I am in my eighties and look forward to doing these daily since I can no longer join my friends at the gym.
I love how you keep switching moves, keeps it so interesting! Look forward to working out with you every morning! Perfect for seniors!
Loved it, l'm 62 pre diabetes, haven't done anything for a long time, only walking, l found this really good, memories from when l taught low impact in the 80s, loved it, thank you 🌹
I am so glad to hear this Rebekah! You are very welcome! Glad we connected! And, yes nothing beats the old school 80's routines! I still love a good ol' grapevine! :)
I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Thank you for your comment! Take care and be safe!
~ Jenny
Hi Jenny, I can’t thank you enough!! You have revitalised a 59 year old who thought she was past keeping fit. I love your classes and your amazing attitude. Please keep it up xx
Thank you Jenny! I'm working from home during the pandemic and have found myself eating more and moving less. It is really hard to motivate yourself to exercise and I tried a couple other videos before finding yours. I love that it is challenging without being too hard and that there are grannies and grand pappies of all ages and sizes working out with you. That and your great attitude has given me the incentive to keep going! I'm trying to do this once a day and have almost gotten to the end without stopping. As soon as I can do that and all the moves, I'll look for your full version.
interesting points ,if anyone else trying to find out exercise and the elderly try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some incredible things about it and my m8 got cool success with it.
interesting points ,if anyone else trying to find out exercise and the elderly try Loctavan Senior Fitness Strategy (do a google search ) ? Ive heard some incredible things about it and my m8 got cool success with it.
Awesome video!!! I can definitely do this if some old geezers are getting it done! We have no excuse look at these old crows getting it in! Excellent exercise!
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Great .. doing this during isolation every day with wifey. Such fun and now part of our daily routine in Cyprus EU.
P & H me too! With my Mom! It’s amazing.
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I am a 71 year old male and had to give up my daily mile swim due to Covid 19. Happily I found the wonderful 54 minute Fit over 50 which gives me better exercise and I do it every day. I hope it will never be removed. I would be happy to buy a copy of it if it is available. Haven't tried other videos since this one is perfect for me.
Thank-you Jenny, for getting me moving! 🇭🇲
Hilo MsJenny♥️. From the PHILIPPINES here. So love this kind of sweating out for Srs like me @63. Thank you very much. Keep posting easy to follow exercises.😘
Hi Teresita! I am so glad to hear this. You are very welcome!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to 31 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
Email me with any questions - connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
www.jennyfitstart.com
Hi, just letting you know I'm using this video everyday whilst in isolation. Enjoying it, many thanks!
good
THIS IS AN AMAZING WORK OUT!! I JUST STARTED DOING THIS WORK OUT AND IT REALLY GETS THE HEART RATE GOING❤❤🙏🙏
I am so happy to hear that!! Thank you for the positive comment. Check out the full version of this video on my channel (this one cuts off in middle).
Thank you so much Jenny all the way from the UK. I appreciate everything you are doing to keep us healthy and sane!
My husband and I are in lockdown in Scotland and we are definitely over 50 but are finding your class just right and we enjoy it very much. Thank you. keep your routines coming, please.
I am so glad to hear that! You are so welcome - thanks for the positive feedback. Please try the full/updated version of this video on my channel and let me know what you think - it's posted right after this one. Thanks.
Jenny loved your video I am watching and following your updated version , today I could not find it what happened I have been following your updated version since the start of pandemic. I am doing it 5 times a week since I am now retired its the only exercise in TH-cam that I can tolerate till the end.Thank you for sharing your video.
Unfortunately, TH-cam has blocked it for copyright music infringement. BOO! Doesn't make any sense to me as I am not making money off of it. Try this one as it's pretty similar
th-cam.com/video/tMGgP-I7Kfs/w-d-xo.html
This very good, slower pace, 😊
A really great, easy-to-follow workout. Thank you for doing this.
I’m really enjoying your class hope to do the one hour soon thank you . Have my sister doing now ,we are both in our 80 but young 80 .
Is great for me and my wife. I liie it. Thank you Jenny. We start last week.
You are so welcome Mario! I am glad to hear this! I hope you will try some of my other videos on my channel, It's called Jenny Fit Start. Thank you for the comment!
Hi Jenny. I've been doing this routine for about a fortnight now. It was a struggle at first but I'm enjoying it now. I feel better in myself. I use to run 30 miles a week back in 2019 but packed it up due to hip pain. I've had two types of cancer but I'm ok now. I practice tai chi every morning but wanted some form of aerobic workout to get my body moving, when you get to 67 you need to keep moving. Thank you for uploading this workout. Kind regards Paul, Suffolk UK.
You are welcome Paul! Great job! Try some of my other videos on my channel - I have many like this and the variety would be good for you! Keep up the great work!
~ Jenny
www.jennyfitstart.com
Found what I was looking for during season of isolation.
I’m so glad Rhonda. These are hard times for sure, but I’m trying to make the best of it. I’ll definitely be posting new videos this week while I’m home. Thanks for the comment and stay safe! Also check out the full version of this video on my channel.
Great workout, Jenny. Doing this now in Hanoi, Vietnam, where we're in complete lockdown. God bless you!
I am begginers
Thank you for this workout. Was feeling like a couch potato when my classes were shut down due to corona virus. Especially love background music in my workouts. Keeps me going.
Thanks Jenny it's so wonderful I do enjoy it Iam forties but I join the old people over there.from Tanzania
Thanks Jenny, I have done this workout twice and my joints are loosening up. i’m81 and usually workout more often. This is easy and I feel great.
@@ellensarmiento9702 i enjoy. The ex the morning is the frist i start i am 65 year old my name is. Lorna i love it put me in. Have a great day by
hey ,if anyone else wants to discover exercise for elderly try Loctavan Senior Fitness Strategy (should be on google have a look ) ? Ive heard some awesome things about it and my work buddy got amazing success with it.
Thanks Jenny.I do your workouts three times a week. I just turned 80 and I intend to keep exercising with you for a long time to come. Today there was aan ad for Trump I did not appreciate. It stopped your exercises right in the middle and I had to punch everything I could think of to get you back on!
Interesting, as I went in and turned off all "mid-roll" ads (the ones that play in the middle). mmmm...I'll have to go back and check it out. Thanks for pointing it out. And, by the way, I do not pick the ads!
My daily ritual, love this woman!
YAY! So glad to hear this! Hope you are checking out some of my other videos on my channel, Jenny Fit Start! I have lots of variety now. Thanks for the comment!
Thank you for this lovely routine. I'm up to almost 18 minutes before I tucker out. Will continue until I can do it all!
Hey Maggy. That's awesome - keep at it. Add one minute more each time and soon you will be rocking the whole routine! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
@@JennyMcClendonFitStart Thanks Jenny, I will do that.
Loving it, the exercise and the motivation on a daily basis. Thank you
Greetings from the west coast of Ireland. The world is definitely getting smaller ! I love your routine and I have been doing it every morning since lockdown. I finish off with a 20 minute yoga for complete beginners. Great for cooling. Keep up the good work 👍👍
@@mauraoshea987 Good idea. This video has omitted a 'cool down' in the routine.
I haven't exercise in a long time but I made it through and very proud of myself.
Nagev eeeeeeeeeeeeeeerrreer
Hi Jenny` I am 72 YO. Did masectomy 3 mths ago just came across this vid. So grateful. You`re the best. Thank you.
Hi Olga! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel if you haven't already!
If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group.
The minute you join, you will have access to over 40 new videos immediately!
If you are interested, click this link to join: th-cam.com/channels/Hufaoaq1VqjHvnv8zvg9pQ.htmljoin
You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com
Feel free to email me any questions about it at connect@jennyfitstart.com
Take care and stay safe! Thanks for your comment!
~ Jenny
What a nice change from walking. Really felt like I made some progress. Thanks
I am so glad to hear this! Hope you enjoy some of my other videos!
~ Jenny
www.jennyfitstart.com
Jenny, I just discovered your channel a few days ago. I'm a bit older than you but considerably younger than the ones in this class, and I've been working out for 10 years. Your choreographed steps to the music is so much fun and I really enjoy you and your classes.
Hi jenny love your class have been doing it while in isolation thank you Gill x
Hello Jenny, i continuously watch your channel from the Philippines. I really appreciate your compassion for reaching out people over 50. GOD takes care of you, ms. Jenny🙏
Love this workout, love the music
This is marvelous thank you a million Covid19 has put a big hold on our lives, i really appreciate this work out because i was so depressed ❤🙏
Thank you very much for your classes! I am 59 and I'm all out of shape due to lockdown. I have decided to follow your classes! Best wishes from Venezuela!
You are so welcome Marta! I am so happy to hear this! Best wishes to you as well! Thanks for your comment. Also, please click the red subscribe button so you will get a notification of when I add a new video. Thanks and stay safe!
@@JennyMcClendonFitStart Thanks for your kind reply!
Thank you Jenny. You are helping us a lot. But please, bring back the full version of 35 minutes.Thanks
You are welcome. Unfortunately, TH-cam has blocked that video due to music copyright infringement. Disappointing to me as I don't even make money off of this. Anyway, please know I am working hard to resolve this. Stay tuned!
@@JennyMcClendonFitStart Thank you very much . We are looking forward to watch you again
Jenny, you're awesome! Love the workout...just enough to break a sweat to feel like i had a great workout. Not too long & much easier to do w/your sweet encouraging spirit. We're doing 3-4 times a week along w/the other one you do in front of your garage (love the music❣️) Thanks so much for sharing this w/us❣️
This workout is perfect. My whole body feels invigorated! Would it be possible to upload the complete workout? Thanks!
I try to do this workout three times a week. Would also love the whole workout or any other workouts by her.
I am so not tech savy - I have no idea why it only uploads 20 minutes of hour...I'm googling and have tried it multiple times. If you have any helpful hints, please let me know! Thanks! I just uploaded another new one and it only allowed 14 minutes?? Will work on this!
Hi Paulette! I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon! ~Jenny
I love this workout as I am 78 and feel great afterwards. However, I too would appreciate it if you would upload the complete workout. Thank you!
Hey! Thank you! I got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
Great video love your instruction hope you come out with more workout videos
Hi! Thank you! I have two more that are similar and I need to download them! I will work on this next week!
Hey Deborah. I finally got the entire workout uploaded and I am excited as I have three more videos to upload already and am going to be making more hopefully weekly! Please view the new updated version and let me know what you think! Thanks! Stay tuned for the upcoming ones here soon!
Hi Jenny.. where are you from? I’m madhuri from india. I started your exercises during lockdown. That helped me a lot. Then got habit of watching your other videos.. I loved the way your daughter and a dog giving you company in one of your video... awesome.. goes easy on ppl above 50. Keep it up.. thnx..
Hi! I am from North Carolina. Glad you enjoy the videos!
Yes very much.. thnx..
I am proud to announce that I have done this exercise twice this weel without stopping once for water all the way to 22 min and boy have I been waiting for me to get to this point where I now have much stronger endurance and kicks! riding the huffy with knee braces helps too three times around the neighborhood!
That is amazing! Thanks for sharing. Please try some of my other videos too!
This is so refreshingly different to the music and moves of walking workouts .. could we have more please?
YES! Please subscribe to my channel as I have several on there now! And, this video was my first attempt at uploading, so not sure why it cuts off in the middle, but on my channel, you will see the full version so try that one and give me feedback! Thanks! Also, if you are on Instagram, follow me @jennyfitstart as I post daily nutrition/fitness tips. Have a great day!
Robyn Tattersall pp
I go to exercises twice a week and with the Coro-19 lockdown in NZ I am not able to so, these are just brilliant and what I normally do. Thanks so much
Julie P usually go for exercises once a week now doing daily with Jennie and its great thank you
I too am loving these exercises as I can’t go out! Thank you Jennie 🌟🌟
Just what I needed for cardio and coordination . . .
Just started exercising at home enjoyed this simple routine
Hi Jenny, I'm 62 i'm on quarantine so I stop my walking being two months already so i look for something to get me going again in doors and I found you Thank you! my senior moment!!
You are so welcome Rosa! That is great to hear! Thanks for the positive feedback. Please try the full/updated version of this video and let me know what you think - it's posted right after this one.
Jenny I exercise with you and love the music as well and I am over 80.its great.
I am so glad to hear this! Thank you so much!