Power Plate - Tuesday Recovery - Lymphatic system stimulation
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- เผยแพร่เมื่อ 1 ส.ค. 2021
- This session aims to increase circulation and stimulate the lymphatic system. Using the research on the tapping technique from massage therapy, we use vibration to create a similar outcome. This session does not replace the therapist educating hands but rather maintain any benefits obtained with a professional.
- กีฬา
Love this video. Very helpful Sylvie!
I've only seen 3 minutes and this looks really useful! Different from the tips I have seen in other videos.
Wonderful video! Thank you so much 💓
Great video.
Very useful.
Wonderful. Feels so good
Hello I'm from Greece. I have a question . All of these exercises can i do in a vibration plate ?? I have not power plate of this company Mean
You can even do lymphatic drainage exercises without a vibrating plate altogether: th-cam.com/video/JlgqllPKQUA/w-d-xo.html
I have a lot of problems with swelling in my ankles and feet and I know I need to get my Lymphatic system drained I had some questions because I have no clue what I am doing I bought a 4 D plate but I see you do not reply on here so why bother?
You can even do lymphatic drainage exercises without a vibrating plate altogether: th-cam.com/video/JlgqllPKQUA/w-d-xo.html
where to find a plate mat? love the video
Sold as an accessory on the Power Plate website. Different pads customized to fit the different machines.
❤
Wow, I have the same machine but don't use it this way. Thank you.
why do you have that "god" in the background?
Maybe because she wants it there.
@@mackyj388 no shit sherlock! why can't she talk about the product without trying to spread her false beliefs?????
That is Buddha. He is not a god. He is enlightened. The path to enlightenment is through morals, wisdom, and meditation.Buddha is a truth-seeker. He is very chill.
Chill
Who cares