EP 3: Arpitha discusses childbirth, challenges "bouncing back", and emphasises mindfulness.

Arpitha Rao, this dynamic leader, from Indian School of Business and TISS Mumbai, made a splash in the meditation app scene, and now wears the hat of an impact consultant with a passion for saving the planet. But her biggest gig? Being a new mom to her little bub! She's on a mission to sprinkle inclusivity and sustainability in fields like education, gender equality, healthcare, and leadership training. Plus, she's a hustling funds to spark some positive change.
Arpita exudes vulnerability in this discussion about her journey through pregnancy, childbirth, and those crazy early days of motherhood. From making big birth decisions to facing tough postpartum hurdles, she bares it all. With cautionary tales of bouncing back, stressing self-care, and leaning on support, Arpita's ride showcases the power of self-love, embracing vulnerability, and discovering the grace in the messy world of early motherhood.
Some interesting themes discussed include: decisions about pregnancy and childbirth, support and helpful resources for early parenting, focus on self-care and showing yourself kindness in the postpartum period. Controversially, accepting that child-rearing responsibilities in those early days, may not be evenly distributed.
Shruti Bharath, the host of Bump In, aims to support moms through relatable and practical content, encouraging them to embrace their many roles including one as a leader. She offers an urban Indian perspective on navigating parenthood while emphasizing curiosity, kindness, and aligning choices with values and dreams.