What I Eat In A Day As A Model - Getting Healthy

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  • เผยแพร่เมื่อ 6 ต.ค. 2024

ความคิดเห็น • 954

  • @SanneVloet
    @SanneVloet  4 ปีที่แล้ว +173

    Hi everyone! So just in case you are having a hard time finding me on the Lifesum App make sure your language settings are turned to english and that you are on the "clean eating" plan. You can download Lifesum here bit.ly/2oaQekF and you can use this link for 30% bit.ly/36ke0LQ!

    • @daniquebosch4137
      @daniquebosch4137 4 ปีที่แล้ว

      Ik kan alleen de eenheid op vs zetten maar de taal niet. Ik kan je dus niet vinden via de app :(. Misschien is het te regelen dat je via elke taal jouw recepten kan vinden? Xx

    • @brankaristic5266
      @brankaristic5266 4 ปีที่แล้ว

      Love your recipe ❤️ what can i use instead of tofu xx

    • @kristywielinga3581
      @kristywielinga3581 4 ปีที่แล้ว

      @@daniquebosch4137 indien je een iPhone hebt: mij is het gelukt om via instellingen mijn iPhone taal om te zetten naar English (UK) waarna ik Sanne's recepten wel kon vinden in de app :)

    • @daniquebosch4137
      @daniquebosch4137 4 ปีที่แล้ว +1

      @@kristywielinga3581 bedankt voor de tip! Ik heb een samsung, maar ik kan het altijd proberen :-)

    • @ashajibril1004
      @ashajibril1004 4 ปีที่แล้ว

      Just served up this dinner recipe and it was a hit! Thank you

  • @alpanasingh851
    @alpanasingh851 4 ปีที่แล้ว +1748

    Every body scrolling down...may god bless you and ur family with happiness
    Edit: thanku everybody for making my year with all these likes which display ur love

  • @Echolyris212
    @Echolyris212 4 ปีที่แล้ว +892

    I feel like modeling is her job but cooking is her passion.
    It's like she fell into modeling for obvious reasons 🤦‍♀️. Lol. But cooking seems to be what she really enjoys. I love it!

    • @bugeye8749
      @bugeye8749 4 ปีที่แล้ว +2

      The modelling industry is just pedos sex trafficking. What else do u expect from an industry that relies on *looks*

    • @MF-vy9sj
      @MF-vy9sj 4 ปีที่แล้ว

      Omg you should wash rice before cooking 🤮 until water change to no color from white.

    • @ovee5281
      @ovee5281 3 ปีที่แล้ว

      @@rinanorich6322 don’t need to be rude 😒😒🙄🤷🏻‍♀️

    • @thatcrazydaisey3437
      @thatcrazydaisey3437 3 ปีที่แล้ว +1

      @@rinanorich6322 This is just one video, she's made plenty where she makes much more elaborate, but she's still simplic

  • @lydia9978
    @lydia9978 4 ปีที่แล้ว +255

    I love how you give tips to people who don’t like the taste of a lot of healthy things, such as frozen veggies in your smoothie instead of raw because the taste is more vivid. You realize that not everyone likes the taste of healthy things! You are reasonable and try to think of recipes people will actually like, yet they are still healthy. I also love it how you make sure that each meal has enough nutrients with healthy carbs, fats and protein. Awesome!!!

    • @evab.6240
      @evab.6240 4 ปีที่แล้ว +4

      I loved that too :D I always add vanilla protein powder to my 'green' smoothies to make them taste better :D

  • @wanderlust9
    @wanderlust9 4 ปีที่แล้ว +539

    This year I want to hit the gym (after some health problems) and I want to meditate more.... Hope this 2020 will be amazing for everyone and thank you for those yummy recipes ❤️❤️

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +40

      I'm sending you a big hug and so much love! Thank you for being here with me and if I can help you with your fitness goals please let me know! 🎉Happy happy New Years! ❤️

    • @wanderlust9
      @wanderlust9 4 ปีที่แล้ว +7

      @@SanneVloet Thank you so much ❤️ you're doing a lot for all of us! Just keep going.... Have a wonderful day 💖

    • @maxliked9863
      @maxliked9863 4 ปีที่แล้ว +2

      gelsomina de rosa me too! I’m trying to get back into my meditation routine.

    • @nileshupadhyay13
      @nileshupadhyay13 4 ปีที่แล้ว +1

      Inner engineering by Sadhguru really helped me with my meditation habit last year, look into it if u r interested.

    • @sarahb.5782
      @sarahb.5782 4 ปีที่แล้ว +1

      @@SanneVloet do you meditate?

  • @ammonjon
    @ammonjon 4 ปีที่แล้ว +71

    Gonna be honest, I just had some stereotypes blown away. Furthermore, watching this made me realize how poor my excuses are for eating unhealthy food on the run. Good cooking, without taking too much time, and great job of fitting so many healthy nutrients together in delicious and attractive ways! Subscribed and looking forward to seeing more diet and food content here!

  • @КотТоша-ъ9с
    @КотТоша-ъ9с 4 ปีที่แล้ว +42

    2019 was quite a good year
    ...
    I started eating healthy, but at the same time I was struggling with orthorexia. Now I'm finally healthy mentally and physically. The only thing left is my obsessive compulsive disorder but I'm trying to fight it💪
    I love you & your channel so much. You're such a good role model! U give me the hope that world is not without good people💞

    • @dianaake1991
      @dianaake1991 4 ปีที่แล้ว +5

      I have OCD as well, but I have treated it through therapy and learning my thought pattern and it is so possible! You can do this!!! 🤞🤞💘

  • @annyvitoria3074
    @annyvitoria3074 4 ปีที่แล้ว +48

    Your friendship is a precious commodity that will never be lost

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +3

      You are always watching I love it!

    • @daviddh3431
      @daviddh3431 4 ปีที่แล้ว

      @@SanneVloet can u urinate in the toilet normally

    • @mychemicalromances
      @mychemicalromances 4 ปีที่แล้ว +3

      David De Haas bruh

  • @user-lw2iq7sj4o
    @user-lw2iq7sj4o 4 ปีที่แล้ว +485

    sanne: has a healthy ass breakfast
    me: has a redbull and a leftover gummy worm 😭💀

    • @camillej4223
      @camillej4223 4 ปีที่แล้ว +22

      Ahaha this made me literally laugh out loud😂 bless you

    • @harrysgayvodka7726
      @harrysgayvodka7726 4 ปีที่แล้ว +2

      ME

  • @mymom4724
    @mymom4724 4 ปีที่แล้ว +466

    No.I cant live like that consistently.I respect models.

    • @mahdifarid5063
      @mahdifarid5063 4 ปีที่แล้ว +12

      hhhh you made my day with your comment thank you

    • @user-fm1hj9nf6l
      @user-fm1hj9nf6l 4 ปีที่แล้ว +21

      But it looks amazing) I just don't have enough passion to cook it everyday, but it's obviously delicious

    • @simone6169
      @simone6169 4 ปีที่แล้ว +48

      Lucas Brown I don’t think she eats this way just because she’s a model. I think she a health conscious person in general.

    • @Diana72910
      @Diana72910 3 ปีที่แล้ว

      @Too Beautiful To Handle HAHAHHA

  • @eyaeya486
    @eyaeya486 4 ปีที่แล้ว +84

    2019 was definitely one of the best years , I got to take a lot of time for my self and take care of my mental and physical health, and u always inspire me to continue on this way love u 💜

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +6

      Self care time is very important! That was what my Japan trip was all about! 🎊Happy New Years🎉

    • @inka9321
      @inka9321 4 ปีที่แล้ว +1

      liv engén i‘ve had the same experience. 2019 I became vegetarian, went outside a lot, started doing Sport and getting healthy and spent a lot of time with my friends. I‘m proud to say I‘m no more couchpotato 😂

  • @mykastauffer
    @mykastauffer 4 ปีที่แล้ว +187

    Thank you I need this motivation 🌱

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +26

      Happy New Years Myka!!! What’s the best way to get in touch with you? Xx

    • @blondebrunette3411
      @blondebrunette3411 3 ปีที่แล้ว +4

      We don’t like you.

    • @olivlivlivia
      @olivlivlivia 3 ปีที่แล้ว

      @@blondebrunette3411 what did she do?

    • @blondebrunette3411
      @blondebrunette3411 3 ปีที่แล้ว

      @@olivlivlivia she gave up Huxley

    • @olivlivlivia
      @olivlivlivia 3 ปีที่แล้ว

      @@blondebrunette3411 ohhh lol okay😹

  • @elu._rm565
    @elu._rm565 4 ปีที่แล้ว +237

    2019 wasn’t a really good year for me, hope 2020 to be better and fit!
    I love your channel Sanne, best discovery of 2019 for sure!
    Love from Paris 🇫🇷

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +24

      Hi Elu! Healthy 2020 is the goal right? I hope you have a great new years and you can take 2020 and make it the best year yet! Here to help you!

    • @elu._rm565
      @elu._rm565 4 ปีที่แล้ว +1

      @@SanneVloet thank you so much!! Yes, I’m going to follow a healthy lifestyle but it’s always a bit difficult when you’re a student ^^'
      I wish you a happy new year Sanne!!

    • @elu._rm565
      @elu._rm565 4 ปีที่แล้ว +3

      @@SanneVloet I just wanted to clarify some things:
      2019 wasn’t the worst at all. If I remember all this year, I traveled a lot with my parents (Roma, Thailand, Cambodia...) and it was awesome, so pretty! I also went to BTS concert in Paris, so cool! Such great memories!
      But at the end of this year, I fell into « a depression state » ? (I don’t know how to say it) and it was really difficult for me... my feelings, my food, my studies, everything was messed up.
      Seeing your reply few minutes ago, made me soooo happy! Thank you Sanne!
      2020 is going to be my year :)

    • @maryclaire9668
      @maryclaire9668 4 ปีที่แล้ว +41

      well sorry to say that 2020 has not been it

    • @rebekahbell4298
      @rebekahbell4298 4 ปีที่แล้ว +47

      “Top 10 things said before disaster”

  • @peperonisch6887
    @peperonisch6887 4 ปีที่แล้ว +9

    I love the calm energy she gives off!

  • @pr4teek121
    @pr4teek121 4 ปีที่แล้ว +58

    I really feel very sad when peoole before covid in 2020 says this year's gonna be this, gonna be that😭. It was the worst.

  • @maxliked9863
    @maxliked9863 4 ปีที่แล้ว +58

    Sanne so proud of how far you’ve come in 2019! Can’t believe you’ve been doing this now for two years. Your dedication is inspiring and you’ve made me level up big time in 2019! Thank you for being you.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +10

      I love you! Thank you for supporting me since day one. It's so much more fun to do this with you in my life. I can't wait to live in LA with you! Love you babe

    • @Jenanna15
      @Jenanna15 4 ปีที่แล้ว

      You are both so sweet! 😍

  • @shinaomisanya5367
    @shinaomisanya5367 4 ปีที่แล้ว +34

    I just started adding greens to my smoothies, and It makes them taste so much better! Thanks for the constant inspiration!!!

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +7

      Have you tried them frozen first? That way it will taste a little more like the fruits!

  • @aparnamathew2588
    @aparnamathew2588 4 ปีที่แล้ว +5

    She is literally the sweetest, prettiest, and most inspiring TH-camr

  • @nynjparis
    @nynjparis 4 ปีที่แล้ว +12

    In case you are wondering, Sanne has scheduled in a macronutrient ratio of 40/25/35 carb/protein/fat by calorie percentage.

  • @kasiowelove1
    @kasiowelove1 4 ปีที่แล้ว +8

    I managed to develop a lot of healthy habits this past year (everyday meditation, regular outdoor walks and workouts), but I would love to add a self care Saturday to them! I was pretty good with healthy eating already but I’m always up for new ideas! Happy new year Sanne! ❤️

  • @Aayushi_Malik
    @Aayushi_Malik 4 ปีที่แล้ว +488

    Starting off 2020 being sick. Who else?

    • @rosered6143
      @rosered6143 4 ปีที่แล้ว +6

      I think I’m coming down with something. 😑😑😑

    • @catodeboo1893
      @catodeboo1893 4 ปีที่แล้ว +3

      got sick on my birthday 3 days ago...

    • @hanna782
      @hanna782 4 ปีที่แล้ว +3

      yes, over here. love it.

    • @jennysuburbia7513
      @jennysuburbia7513 4 ปีที่แล้ว +2

      Recovering from broken ankle here 😑 not nice memory from 2019 and I still can't hit the gym ☹

    • @lisal2556
      @lisal2556 4 ปีที่แล้ว +1

      @randomly weird ideas Hahahahahaha!!!!!

  • @shenandoah1322
    @shenandoah1322 4 ปีที่แล้ว +1

    I'm getting back on track with the keto diet, and I am determined to conquer my sugar addiction for once and for all. I still have about 80 lbs to lose, so I hope to stay on track and not keep falling off the wagon like I did in 2019. I gained an unholy amount of weight after starting medications for bipolar disorder, but 2020 is the year I get my life back. This is the year I get healthy and start working out regularly so that I will be able to keep up with my family when we go hiking. That's my non-scale goal!

  • @jadedavis6080
    @jadedavis6080 4 ปีที่แล้ว +49

    Good morning! Enjoying my breakfast while watching.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +7

      Hi Jade!!! It's been a whole year since we talked last! 🎉Happy happy New Years! ❤️

    • @jadedavis6080
      @jadedavis6080 4 ปีที่แล้ว +1

      @@SanneVloet thx happy New Years to you to.

    • @jeanlucblanche6067
      @jeanlucblanche6067 4 ปีที่แล้ว

      itsmissjade Sanne your mom is superwise listen to her please!

  • @suviv9659
    @suviv9659 4 ปีที่แล้ว +21

    I just started healthier lifestyle, you were my biggest motavation! 💕

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +2

      Suvi!!!! 🥳Happy New Years!!!!🥳Get ready for the healthiest 2020!!!

  • @t4health527
    @t4health527 4 ปีที่แล้ว +82

    Girl you need an instant pot! Rice cooks in 10 minutes and it’s always perfect

    • @monikakalinowska3499
      @monikakalinowska3499 4 ปีที่แล้ว +5

      I was shook when she said 1.5 hrs for brown rice! On the stovetop in a pot it literally takes like 25 mins

    • @SnowClover
      @SnowClover 3 ปีที่แล้ว

      This is a super old comment, but this is a zojirushi, a Japanese rice cooker and objectively the best rice cooker brand in the world, they're about $500. (And can go up to much more than that). It takes longer but it makes exceptional rice. And I feel most people think they have perfect rice until they have it from one of these kinds of cookers. They are a staple in probably every Japanese home, and you know how much they love their rice.

  • @makingmyselfbeautifulagain4765
    @makingmyselfbeautifulagain4765 4 ปีที่แล้ว +29

    Was struggling to find new recipes since this year I want to prepare my own food at home more. Thanks for the recipe ideas💖. Let's go for it this year💪💪💪

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +3

      🎉Happy happy New Years! ❤️

    • @makingmyselfbeautifulagain4765
      @makingmyselfbeautifulagain4765 4 ปีที่แล้ว +3

      @@SanneVloet Happy New Year🎉 to you too💖 Thanks for the reply. Hope all of your dreams come true this year💖. I also loved that you brought up accountability since I am working on that too.
      However where I live I don't have anyone who is into health and fitness like myself.😢😢 It is amazing that you helped create an entire community where EVERYONE from around the world can come to learn, share ideas, and have that accountability.
      Hope we can stay connected through either here on TH-cam or IG (Minicaky7). 💪💪❤❤

  • @gloriason5552
    @gloriason5552 4 ปีที่แล้ว +14

    I hope Sanne and everyone reach their goals in 2020!!

    • @mayumi841
      @mayumi841 4 ปีที่แล้ว

      Gloria Son i hope you too 🌹

  • @stephatasha926
    @stephatasha926 4 ปีที่แล้ว +52

    I just love it when you cook,it's mouth watering just watching the video also.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +9

      It's my form of meditation! xx

  • @gocciolina1978
    @gocciolina1978 4 ปีที่แล้ว +6

    I was just thinking about my lunch tomorrow and now I realised that I have all this ingredients!! So....I’m going to prepare my lunch box, thanks Sanne! Happy New Years to everyone!!

  • @chiarako2893
    @chiarako2893 4 ปีที่แล้ว +3

    I love all of your videos, they have changed my healthy habits so much! I have tried so many of your recipes and still doing them in my every day life. I’m studying medicine and I get to see so many diseases caused by an unhealthy lifestyle.You always remind me to live a healthy, mindful life and most important to take care of my body even in very stressful times. Thanks for that! Sending you lots of love, I wish you a wonderful 2020 🎊❤️

  • @miliseoanemuniz917
    @miliseoanemuniz917 4 ปีที่แล้ว +9

    Hi Sanne, amazing girl! I look forward to see how is gonna go this new year. Thanks to you I've been doing some exercise (15 mn. abs&butt, and 20 mn. full workout), and I'm expecting to do more.
    Also I'm feeling less insecure of being in front of a camera. And all is because of you. I have the same insecurities as you have in front of a camera. I've seen your evolution, and you are doing better and better. So I feel that I could do better with some time. You encouraged me.
    I love your fashion and skincare tips and knowledges.
    I tell everybody to subscribe to your channel. They love it.
    See you soon Sanne!

  • @rebeccamclaren97
    @rebeccamclaren97 4 ปีที่แล้ว +23

    Love that you just casually have an opera singer living next door 😂
    guess someone has to

  • @jackkinnear2637
    @jackkinnear2637 4 ปีที่แล้ว +20

    I'm two days into my healthy lifestyle new years resolution, thanks for uploading this to give me more inspiration ❤

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +3

      Hi Jack! I hope our community can help you stay on track! xx

    • @jackkinnear2637
      @jackkinnear2637 4 ปีที่แล้ว

      @@SanneVloet thank you xx

  • @Twin_peaks93
    @Twin_peaks93 4 ปีที่แล้ว +2

    Can you please do a new vid on what workouts you do in a day along with healthy eating just so I have an idea to help get started myself. Love this!

  • @roosvdh
    @roosvdh 4 ปีที่แล้ว +55

    You have such an inspiring diet. Thanks for everything!❤️

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +8

      I love your name! My friend has the same name as you! 🎉Happy happy New Years! ❤️

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +8

      Are you ready for a healthier 2020??

    • @roosvdh
      @roosvdh 4 ปีที่แล้ว

      Sanne Vloet wow, that’s really cool! Yes, sure! :)❤️

  • @Arsh_24
    @Arsh_24 2 ปีที่แล้ว +1

    I love your channel..just a tiny thing...wash your rice till the water runs clear through it before putting it in the rice cooker. They will not be sticking to each other that way..because you'll clean the starch by cleaning it. 😊

  • @Quietshepherd
    @Quietshepherd 4 ปีที่แล้ว +18

    I really like the bamboo cabinet pulls in your kitchen,

  • @melodyjacobson7896
    @melodyjacobson7896 4 ปีที่แล้ว +1

    you're channel-voice-style is just so soothing. thank you for sharing!!

  • @NeoProdigy99
    @NeoProdigy99 4 ปีที่แล้ว +69

    I feel like 2020 is gonna be great for all of us..

    • @munniwohlmuth
      @munniwohlmuth 4 ปีที่แล้ว +25

      Unfortunately it didn't turn out to be a good year, actually 😬

    • @antoniafuchs3587
      @antoniafuchs3587 4 ปีที่แล้ว +3

      Corona Time by now

    • @rebekahbell4298
      @rebekahbell4298 4 ปีที่แล้ว +7

      You jinxed us!

    • @linniebee
      @linniebee 4 ปีที่แล้ว +15

      this didn't age well :(

    • @NeoProdigy99
      @NeoProdigy99 4 ปีที่แล้ว +3

      My bad!!

  • @mirtclara5659
    @mirtclara5659 4 ปีที่แล้ว +2

    you really make me want to be a better person and take care of myself. thank u for being such a positive guide🙏🏻☀️

  • @kannchaninja4360
    @kannchaninja4360 4 ปีที่แล้ว +6

    This year I hope my six packs will appear at the end of the 2020. I really enjoy watch your healthy recipes. Happy new year xxxx

  • @ninanicolecockrell
    @ninanicolecockrell 4 ปีที่แล้ว +4

    your what I eat in a day videos are my absolute favorite Sanne! thank you for all the wonderful meal inspiration 💖

  • @madanbisht5919
    @madanbisht5919 4 ปีที่แล้ว +1

    You are very positive soul ❤️may God bless you 😇

  • @user.is.asleep
    @user.is.asleep 4 ปีที่แล้ว +40

    you’re actually so so gorgeous:(((

  • @paulahammond743
    @paulahammond743 4 ปีที่แล้ว +1

    I just adore your channel and cooking ideas Sanne!!! Thankyou 💜💜💜

  • @laracole3137
    @laracole3137 4 ปีที่แล้ว +3

    Your cauliflower curry is now my family’s go to curry recipe thank you so much for sharing it xx

  • @Myah234
    @Myah234 4 ปีที่แล้ว +1

    Sanne!! I’m in New York City!!! I tried to go to some restaurants you’ve put on your vlogs but everything is super busy and crowded and ahhh im overwhelmed! Also Central Park is such a workout. My skin feels so so so dry but i can see why people here grow fond of this place and the energy and how people are all a big community. Going thrifting today in Brooklyn! Also your apartment is super nice💙 Going back to Florida tomorrow

    • @browngirl5905
      @browngirl5905 4 ปีที่แล้ว

      BeepDoo BopLop my city is very busy lol. But, Central Park is beautiful and we have lots of great food ,I hope you enjoyed your trip.

  • @aleenadcruz89
    @aleenadcruz89 4 ปีที่แล้ว +7

    It's been awhile since I've watching ur videos. They r so satisfying. I really love ur content.love u....

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +3

      Hi Aleena! Thank you for letting me know! Hope you are having a great 2020 so far!

  • @brianpalmer8945
    @brianpalmer8945 4 ปีที่แล้ว +1

    Wishing you both every success in the future and thank you for all that you have shared over the past two years, it has been interesting, insightful and inspirational. I look forward to what your next posts will bring. All the best and keep up the great work, the love and positivity.

  • @andreapanaderodelacruz2204
    @andreapanaderodelacruz2204 4 ปีที่แล้ว +20

    Hi Sanne! I love the recipes, I'm vegan and I love when you make this kind of meals, I think I have to try to add more greens to my smoothies not only fruits and spinach. I also just commented on your last video, I know it's a little late but that comment means a lot to me, I would love you to read it.
    I'm also so so so excited to be able to talk with you soon in a different way like you said, maybe through whatsapp or facetime.
    Hope you're good :)

  • @drsmilecow
    @drsmilecow 4 ปีที่แล้ว

    We have the same rice cooker. You can delay the start time for cooking. Sometimes I put rice and water in the morning before I go to work, and hit delay button. It will start cooking at 5pm and be done by 6 pm, in time for dinner when I get home.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +1

      Max is going to learn how to use it so when I am out of town he can make food for himself!

  • @averymason1810
    @averymason1810 4 ปีที่แล้ว +7

    The food looks delicous, I am definetly trying these out!

  • @hellotan5231
    @hellotan5231 4 ปีที่แล้ว +1

    Tbh your voice is calming 💛

  • @imfromthestreets5856
    @imfromthestreets5856 4 ปีที่แล้ว +101

    I don’t feel like I’m sophisticated enough for this channel 😞

    • @browngirl5905
      @browngirl5905 4 ปีที่แล้ว +26

      I’m from the Streets don’t say that, your good enough for anything.💕💕

    • @OzmaOfOzz
      @OzmaOfOzz 4 ปีที่แล้ว

      Lol that s silly. Get real!

    • @Lavieenrose99999
      @Lavieenrose99999 4 ปีที่แล้ว +2

      You are what you tell yourself u are, only positive vibes!

  • @Tina.S.
    @Tina.S. 4 ปีที่แล้ว +1

    Congratulations Sanne, your recipes are great and deserve to be in the app! I will download it if it's available in Germany as well. :-)
    Wow everything in your video looks so delicious, can't wait to try everything out soon.
    My only two criticisms about this video would be 1) that the camera was sometimes too restless for my taste. Somehow there were too many movements at once.
    2) The music around 6:15 for example gave me a commercial break vibe. But I liked the music for around minute 5:20 and 14. I hope it's ok to tell you this...
    I love your video content and your positivity!

  • @chiarascaglioni7794
    @chiarascaglioni7794 4 ปีที่แล้ว +3

    Omg I always use Lifesum and I’m so happy that those recipes of yours are available on there now😍 can’t wait to try them!💕

  • @vanessafabres
    @vanessafabres 4 ปีที่แล้ว +2

    I did the curry recipe and it's amazing 😍 thank you for sharing with us ❤️ you are really talented creating your own recipes. Hope to see even more of this side of yours in this year.

  • @evapolyzou97
    @evapolyzou97 4 ปีที่แล้ว +3

    2019 was one of the best years for me- not to mention the best! Hoping for a good 2020 too! Sanne, I have been following you almost 2 years now aand you have been a huge inspo for me.. I have loved your workouts and your recipes also! Best wishes for you!

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +2

      Hi Eva! Happy New Years!!! I'm so happy to hear you've been with me for so long. In February i'll be uploading more frequently so get ready! xx

  • @emmawaaramaa8052
    @emmawaaramaa8052 4 ปีที่แล้ว +1

    I don’t if you already said it but when is your cook book coming out? And Happy New year! I want to be healthier this year because last year I got sick quite often and this year I want to avoid it. I can’t wait to make that smoothie, it looks so yummy! Hope you have a wonderful first week of 2020!!❤️❤️💗💗🌟🌟

  • @thereallastjedi
    @thereallastjedi 4 ปีที่แล้ว +8

    You’re so inspiring and beautiful! thank you for all the motivation! ❤️

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +3

      Hi Jada! How do you say your name? Yada or is it like J-ada? 🎊Happy New Years🎉

    • @thereallastjedi
      @thereallastjedi 4 ปีที่แล้ว

      @@SanneVloet it's pronounced like Jay-dah, and happy new years to you too!

  • @chloeedwards817
    @chloeedwards817 3 ปีที่แล้ว

    I want to thank you because you made me love cooking more than I could ever think of!!! And now more than eating I Enjoy cooking!!! Really, thanks so much!!!🙂

  • @alicegibb3256
    @alicegibb3256 4 ปีที่แล้ว +5

    Can we just talk about how much her english has improved!!!!

  • @rozyndeto
    @rozyndeto 4 ปีที่แล้ว +2

    These recipes are simple and they look so delicious! Sure going to try them. Thank you Sanne! Congratulations on the recipes on the app! 2020 will definitely get better for us all! Much love, xx.

  • @aqsakhanaqsashawlena5374
    @aqsakhanaqsashawlena5374 4 ปีที่แล้ว +3

    Hey sanne I love all of your recipes 💕
    You are such an amazing person 💟💟
    Love you so much 😘

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว

      Hi hi hi!!! How is the new year in Pakistan? 🥳Happy New Years!!!!🥳

    • @aqsakhanaqsashawlena5374
      @aqsakhanaqsashawlena5374 4 ปีที่แล้ว +1

      @@SanneVloet 😆😆😆 it was great 💟💟💟 thank you so much 😍😍
      Happy New year to you 😚😚😚😚

  • @jeanlucblanche6067
    @jeanlucblanche6067 4 ปีที่แล้ว

    To answer your questions your last video was the most inspiring video of 2019 for me. I could see your heart your love and how amazing you are inside! Keep going and please never be too hard on yourself.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว

      Thank you for letting me know! I hope you enjoyed today's video too! xx

  • @Jenanna15
    @Jenanna15 4 ปีที่แล้ว +1

    I love that Oatley milk very nice! I am going to be much more healthy this year physically and mentally. I have also started TH-cam so hope that will help with me keeping up my wellbeing as all these have inspired me! Thanks for sharing Sanne !

  • @Meelybug
    @Meelybug 4 ปีที่แล้ว +6

    Just wondering why you add protein to your smoothie, is it for muscle building or to make sure you have enough protein? Or another reason? Also thanks so much for this vid, really great way for me to get inspired ❤️

  • @emmawalsh9327
    @emmawalsh9327 4 ปีที่แล้ว +2

    So excited for Wellness Month! About to make your dinner recipe from your video with Emily (except with tofu for a plant-based option!)

  • @tamarrowntree
    @tamarrowntree 4 ปีที่แล้ว +6

    You’re so inspiring! Thank you for sharing this video:)

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +5

      Hi Tamar! Thank you for being here with me today! xx

  • @SunderSingh-wg1jo
    @SunderSingh-wg1jo 4 ปีที่แล้ว +1

    Wow!!!! I love this kind of video by you very much.

  • @tinatinchilauri4910
    @tinatinchilauri4910 4 ปีที่แล้ว +5

    I don’t know what she does , her skin looks really good.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +9

      I try to drink as much water as I can!!!!

    • @rylm76
      @rylm76 4 ปีที่แล้ว +2

      this whole video shows you what she does to get good skin. she eats healthy!!!!

  • @flaviamuller9071
    @flaviamuller9071 4 ปีที่แล้ว +1

    All of your food looks sooooo yummy!!🥰 I love your What I eat in a day videos so much💞💞

  • @AsmitaBose
    @AsmitaBose 4 ปีที่แล้ว +4

    Your editing is top notch.

  • @ceciliaj3916
    @ceciliaj3916 4 ปีที่แล้ว

    I’m your fan from China! Your sharing, especially the healthy lifestyle, really influences me in my daily life. Hope I can do much better in this new year! Love u Sanne💕✨✨✨

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว

      Hi!!! I am coming to visit very soon! xx

  • @FreedomWriter3
    @FreedomWriter3 4 ปีที่แล้ว +5

    The fact that your rice cooker plays twinkle, twinkle little star.... 💕

  • @purplegypsylady777
    @purplegypsylady777 4 ปีที่แล้ว +2

    That's so freaking cool to have an opera singer as a neighbour. How magical ::) ❤️

  • @zacharyobrien5325
    @zacharyobrien5325 4 ปีที่แล้ว +6

    When I saw that you have a mason jar for your water I was so excited for some reason because I do the exact same thing 🙌💛🌻😂

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +6

      Mason Jars never break and they look really nice in the kitchen. I love to have coffee in them! xx

  • @sanjuprasad7659
    @sanjuprasad7659 4 ปีที่แล้ว +2

    Thank you sanne happy new year! ❤❤❤

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +1

      🥳Happy New Years!!!!🥳

    • @sanjuprasad7659
      @sanjuprasad7659 4 ปีที่แล้ว +1

      @@SanneVloet Same to you! ❤

  • @rh3533
    @rh3533 4 ปีที่แล้ว +95

    50 seconds ago? never been this early :D

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +22

      ... thank you for being on top of it today. Do you usually watch this early? xx

  • @ειρηνηκουμανδρακη
    @ειρηνηκουμανδρακη 4 ปีที่แล้ว

    I like that every meal looks so colourful,not only healthy but also seems delicious....
    Happy New Year!!! I hope this year brings you whatever you want, joy ,health, love....
    I am so excited about every video that you upload, so I am keen on watching every time...I can't wait what is coming next.

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +1

      Hope you enjoyed today's video! Did you share my last video with everyone yet? Please share it with your friends. Also this year is going to be even healthier! Get Ready!! 🎉Happy happy New Years! ❤️

    • @ειρηνηκουμανδρακη
      @ειρηνηκουμανδρακη 4 ปีที่แล้ว

      @@SanneVloet Sure I will do 🌷

  • @mariapompeo2954
    @mariapompeo2954 4 ปีที่แล้ว +3

    Twisted my ankle while dancing, happy 2020😂🥳

    • @juliaszyba1430
      @juliaszyba1430 4 ปีที่แล้ว

      Yeah, I just decided that I will workout and I sprained and twisted my knee while ice skating...

  • @ARTYCOATY
    @ARTYCOATY 4 ปีที่แล้ว +2

    I learned very much. I will continue to support you. 🍀🍀🍀

  • @jazztzt
    @jazztzt 4 ปีที่แล้ว +7

    When you add frozen broccoli into your smoothie, is it already cook or just cut up fresh frozen broccoli

  • @mikaeladeguzman2253
    @mikaeladeguzman2253 4 ปีที่แล้ว +1

    good start for 2020 💓🤗 from philippines 🇵🇭🇵🇭

  • @marleenvandervelden9941
    @marleenvandervelden9941 4 ปีที่แล้ว +4

    In the Dutch version of Lifesum we cannot see your recipes unfortunately and I have the paid version. Too bad.

  • @laurencastillo9741
    @laurencastillo9741 4 ปีที่แล้ว +2

    I just came across this video and I am going to try everything that you posted here. I feel like this is so simple and it would really help. Thank you so much and God bless you.
    Oh and Happy New Year! lol

  • @sophiem6139
    @sophiem6139 4 ปีที่แล้ว +3

    Love these videos! I’m going to try these recipes at home💖🦋 Maybe you should make a recipe book, I would definitely buy it haha!

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +3

      I'm working on a little recipe book! But right now I have a few of my recipes on Lifesum's app.

  • @mirjamkarres8055
    @mirjamkarres8055 4 ปีที่แล้ว

    Thanks for your upload. Healthy cooking and take care of ourselfs makes it really easier and more fun!

  • @selveryakar6148
    @selveryakar6148 4 ปีที่แล้ว +3

    I fell in love with your macrobowl 😍

  • @barbara-marie3766
    @barbara-marie3766 4 ปีที่แล้ว +2

    i’m so excited for the 3 videos ever week🤩

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +1

      Really??? It starts in February! xx

    • @sharonh5720
      @sharonh5720 4 ปีที่แล้ว

      @@SanneVloet Are you kidding ? You already began. It is almost every day.

  • @leniolesch896
    @leniolesch896 4 ปีที่แล้ว +5

    I recently read that due to making a smoothie the fibre of the veggie is actually destroyed and you might get kind of a sugar chock (see: Robert Lustig, Sugar: the bitter truth).

    • @leniolesch896
      @leniolesch896 4 ปีที่แล้ว

      @ⵟⴰⵏⵉⵔⵉ no, i mean smoothie. Juice actually doesn‘t contain fibre at all,but due through blending the blender destroys the fibre in a smoothie.

  • @annie90586
    @annie90586 4 ปีที่แล้ว

    I love when you do these kinds of videos because I learn new recipes that are always yummy! Thank you Sanne!

  • @larissaberry4560
    @larissaberry4560 4 ปีที่แล้ว +8

    How does one have time for all this!?!? Xx

  • @lauralee3218
    @lauralee3218 4 ปีที่แล้ว +1

    Definitely downloaded the app! Amazing healthy meals you make! Wow not only gorgeous but you can cook so healthy! Thanks and Happy New Year 🌸

  • @chloeseabourne1874
    @chloeseabourne1874 4 ปีที่แล้ว +5

    Do you buy your spinach fresh and freeze it yourself? Mine never looks like that when i buy it frozen

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +4

      Chloe Seabourne I buy it fresh and freeze it, I don’t like frozen spinach from the store because it has a strange texture!

  • @mozerm
    @mozerm 4 ปีที่แล้ว

    Your videos are super inspiring Sanne. Showing people what a healthy balanced diet can look like is fantastic. Where did you get your recipe inspirations from? Did you eat like this when you were growing up?

    • @SanneVloet
      @SanneVloet  4 ปีที่แล้ว +1

      I always ate fresh and healthy because my family would cook everyday. Also Max's mom is a health food chef and I find inspiration when I go to dinner a different places and I try to make a healthier version.

  • @shaunaleessnackidies
    @shaunaleessnackidies 4 ปีที่แล้ว +4

    smoodie and vegables lol that's a cute way to say those

  • @nicoledomay9734
    @nicoledomay9734 4 ปีที่แล้ว +2

    Happy New Year's Sanne, thanks for the recipes

  • @vkhemjinda
    @vkhemjinda 4 ปีที่แล้ว +8

    I'm so shocked she didn't rinse the rice!🤦‍♀️🤦‍♀️🤦‍♀️

  • @JessicaBurgo
    @JessicaBurgo 4 ปีที่แล้ว +2

    Totally going to try some of these!! Thanks for sharing