What I Eat in a Day to stay Fit | Healthy + Easy recipes at home

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 324

  • @RAHHicecream
    @RAHHicecream 3 ปีที่แล้ว +457

    I could watch a new ‘what I ___ in a day’ video from you every day and never get tired! Love this!

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +24

      Ahwww Thankyou ❤️❤️❤️❤️

    • @RAHHicecream
      @RAHHicecream 3 ปีที่แล้ว +3

      @@SanneVloet omg you’re my biggest inspiration!! I’m working towards fashion modeling right now and I relate SOO much to your aesthetic and vibe!

    • @samlosada1808
      @samlosada1808 3 ปีที่แล้ว

      Me too ❤

    • @Punksimmons
      @Punksimmons 3 ปีที่แล้ว

      Same!

    • @joanneliu25
      @joanneliu25 3 ปีที่แล้ว

      same!!!!

  • @rimkerzazi3621
    @rimkerzazi3621 3 ปีที่แล้ว +186

    FIRST OF ALL , i love how she's so realistic , she didn't waste food , she's being herself , and i love how she's not pretanding

  • @morgancurry1669
    @morgancurry1669 3 ปีที่แล้ว +18

    For the brown banana, chop up in tiny pieces and put in freezer to make a delicious smoothie bowl with oat milk and peanut butter! Taste just like ice cream and u can mix in granola as well

  • @shafamutia5212
    @shafamutia5212 3 ปีที่แล้ว +24

    I'm happy to see u r making your own Gado-gado. I'm indonesian, seeing everyone's making their own version of Gado-gado always makes me happy, it's super healthy & taste really good. I highly suggest you to try another indonesian recipes that also super healthy, easy to make and taste really good. Cause basically the roots of indonesian food is mostly plant-based. ❤

  • @helenab9973
    @helenab9973 3 ปีที่แล้ว +310

    I lived in Japan for 3years. Nobody there drinks matcha everyday , two times a day. Matcha is expensive, and it's a special drink. For health benefits there are other green teas that are equally healthy.. No need to splash out on matcha, unless you like the bitter taste very much. In Japan they usually serve Matcha in small amount with small sweets, otherwise it's difficult to drink.

    • @BasedGrant
      @BasedGrant 3 ปีที่แล้ว +80

      She's not Japanese. Or in Japan. People from different countries living in different countries do different things. People sometimes go off script like that and do things others don't...It's crazy.

    • @AC-iw5mv
      @AC-iw5mv 3 ปีที่แล้ว +145

      @@BasedGrant the point Helena is making is very valid. Its a very common western things to hype other cultures things up and then take them to an extreme.

    • @r.m.1986
      @r.m.1986 3 ปีที่แล้ว +27

      Great to hear that Helen. Thank you for your insight! I also thought with the matcha healthy hype that drink it everyday is a good thing for your body. Now I understand that companies and advertisement might change the perspective of what things really are or mean....different to those countries where they originated from. Thanks again!

    • @lucianab9274
      @lucianab9274 3 ปีที่แล้ว +8

      @@AC-iw5mv it's not that hyped honestly. That person being from Japan has nothing to do with how other ppl consume stuff. It's not a forcing thing

    • @carolk2317
      @carolk2317 3 ปีที่แล้ว +2

      Hi Elena could you give us more information about those other options please? Thanks!

  • @gab6932
    @gab6932 3 ปีที่แล้ว +2

    I don't comment a lot, but as a person with eating disorders I wanted you to know that your videos make me want to help myself so thanks✨

  • @GreenOlive99
    @GreenOlive99 3 ปีที่แล้ว +7

    Every time you show us your fridge inside, I think it is like a treasure box becuse you have exciting stuff in your fridge! I like seeing your kitchen 😍😍😍

  • @eborth5427
    @eborth5427 2 ปีที่แล้ว +2

    Having grown up in the 90’s and wishing that we had had the inspiration back then to lead a healthier lifestyle (heroin chic size 0 models is who girls my age had as role models) that the younger generations have today. Thanks for the inspiration, whether it is a bang on trend (even if as someone suggested ‘not authentic’) cup of matcha every day, a harvest bowl, a healthy salad or the ever popular avocado toast…thank you for inspiring people of all ages to live a healthy lifestyle Sanne 🥰🥰🥰 PS I love your matcha I have tried loads and I’ve never found one as delicious as Nekohama

  • @95sindhuja
    @95sindhuja 3 ปีที่แล้ว +97

    Watching the matcha-making process is somehow so relaxing!

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +8

      Right 🥺

    • @Silvestersyndrome
      @Silvestersyndrome 3 ปีที่แล้ว +2

      The whole thing is so aesthetic... Woooo

    • @ers8828
      @ers8828 2 ปีที่แล้ว

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.!!!
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.!!!

  • @gemmawheeler7955
    @gemmawheeler7955 3 ปีที่แล้ว +15

    hey sanne, another good quick snack is having cut up cucumber and avocado (and egg if you want) and putting that rice seasoning, its called furikake seasoning (fur- ik- kak-ay), its super delicious!

  • @denisevella4157
    @denisevella4157 3 ปีที่แล้ว +10

    You give me motivation for a healthy lifestyle Sanne. You're the best❤️

  • @argasatrio4526
    @argasatrio4526 3 ปีที่แล้ว +6

    that's gado gado looks fantastic! but if you can add one clove of garlic and little bit of tamarind paste.. believe me, you will never be bored with eating raw veggies anymore.

  • @mari.penguin1903
    @mari.penguin1903 3 ปีที่แล้ว +15

    Love these! I always end up feeling so inspired and relaxed

  • @aeshleah
    @aeshleah 3 ปีที่แล้ว +28

    i never ever get tired of watching these vids!! giving me so much inspo

  • @LRB9498
    @LRB9498 3 ปีที่แล้ว +39

    Sanne---I always look forward to your vlogs! They're so beautiful and calming and interesting! Thank you for sharing your recipes with us!!! That salmon and the gado-gado salad look amazing and I definitely plan on trying them! Any plans to come out with your own cookbook? I tried the salty licorice when I was in Copenhagen--couldn't get into the salty type but I agree that the regular flavored licorice in Denmark is so much better than what we sell in the States!

  • @suzannedm1223
    @suzannedm1223 3 ปีที่แล้ว +11

    Hi Sanne, first off all I love your video's a lot. There is however 1 thing I gently want to point out: mayonnaise is not unhealthy. It is high calorie sure but mainly contains unsaturated fatty acids because of the oil. As long as you do not overconsume it is a great product!

  • @rhondag9717
    @rhondag9717 3 ปีที่แล้ว +9

    Sanne... Your vlogs are loaded with top- notch inspiration and everything I love!!
    Thank you🌻

  • @laissouza7310
    @laissouza7310 3 ปีที่แล้ว +4

    As a Brazilian nutricionist I love to see how your diet is nutritious and tasty, I'm addicted in your channel!! 💖

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +1

      Ahw love to hear that! 💞💞

    • @laissouza7310
      @laissouza7310 3 ปีที่แล้ว

      @@ttxas8268 it's hard to know the exact amount she needs without her anthropometric information, but the diet in this video seems to be adequate, of course taking into account her work as a model

    • @ttxas8268
      @ttxas8268 3 ปีที่แล้ว

      @@laissouza7310 thank you Las. That's interesting!!

  • @ennaellebify
    @ennaellebify 3 ปีที่แล้ว +20

    i CANNOT wait for your house tour! Kitchen looks AMAZINGGG.

  • @greyjanuary4948
    @greyjanuary4948 3 ปีที่แล้ว +27

    Your vlogs are always so calming, and are a true joy to watch! 💕 I have always wanted to make a poke bowl! Do you have any recommendations on places to find sushi-grade salmon?

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +7

      I got mine at an Japanese supermarket! I would highly recommend getting good quality either at a fish store or Asian markets!

    • @greyjanuary4948
      @greyjanuary4948 3 ปีที่แล้ว +1

      @@SanneVloet Thank you for the suggestions! I'm so excited to make my first poke bowl! 🥺💕

  • @katharinakelemen2096
    @katharinakelemen2096 3 ปีที่แล้ว +4

    your lifestyle is so inspiring and authentically balanced! please more of such kind:) thank you

  • @cookwzee1920
    @cookwzee1920 3 ปีที่แล้ว +7

    Great ideas !! As a health coach I highly recommend you malk or e hurst as milk options , they go amazingly well with match coz in a matcha lover too …

  • @lindsayh.8623
    @lindsayh.8623 3 ปีที่แล้ว +6

    Sanne! I loved this video!! I love the nourishing content and the balance in these!!

  • @Cheburashka593
    @Cheburashka593 3 ปีที่แล้ว

    I'm Japanese. I am very happy that you love Japanese matcha and rice.

  • @lanierhandyy
    @lanierhandyy 3 ปีที่แล้ว +1

    WOW PLEASE NEVER STOP DOING THESE!!!!

  • @katerinahipska8218
    @katerinahipska8218 3 ปีที่แล้ว +7

    Hoi Sanne :) thank you so much for sharing your journey, your openness and kind and loving approach to everything and all, including yourself

  • @mags2296
    @mags2296 3 ปีที่แล้ว +9

    I have been binge watching your VS vlogs these past few days. I wonder if would you walk again for VS if it returns

  • @katiefawn
    @katiefawn 3 ปีที่แล้ว +10

    Love your vlogs, Sanne :) so relaxing & fun to watch. I think it’s so hard to film them but you do so great! ❤️

  • @RAHHicecream
    @RAHHicecream 3 ปีที่แล้ว +3

    THIS IS THE CONTENT I NEED

  • @MamaSwole
    @MamaSwole 3 ปีที่แล้ว +8

    Such a relaxing vid I love the chill vibes

  • @idzellblanc
    @idzellblanc 3 ปีที่แล้ว +5

    Great to start the day with you in a healthy way 💖

  • @emilyskitchen1123
    @emilyskitchen1123 3 ปีที่แล้ว +9

    I'll definitely make the salad, and the poke bowl this week💕
    Everything you cook looks so perfect and tasty!!

  • @MarieLeopold_m
    @MarieLeopold_m 3 ปีที่แล้ว +5

    omg the recipes look so delicious! can't wait to try these this week💞

  • @katherinececilia23
    @katherinececilia23 3 ปีที่แล้ว +3

    OMG SANNE thankk uu for including an Indonesian dish (since I'm Indonesian) 🥺🥺 love you truly ❤

  • @MichCoccaBene
    @MichCoccaBene 5 หลายเดือนก่อน

    Hey Sanne! I subscribed to your matcha subscription service, cant wait to get it! Yours is my favorite channel, I'm so glad I found it, your food is always so fresh and delicious and of course you're so beautiful outside and inside too!

  • @merylsolomon5196
    @merylsolomon5196 3 ปีที่แล้ว +2

    This is a sign to keep staying fit for me ❤️

  • @brendastevens9077
    @brendastevens9077 3 ปีที่แล้ว +1

    Thank you for letting us know about Your Starter Kit. Can't wait to have your Matcha.😍

  • @bellasheehan
    @bellasheehan 2 ปีที่แล้ว

    I love your house! Would love a “how I organize” tour. Been struggling so much with keeping my space neat!

  • @windyaquilla3473
    @windyaquilla3473 3 ปีที่แล้ว

    you have super positive and balance vibes. omg!😭😭and that gado gado salad came from my country;Indonesia.

  • @MakeupAuthority
    @MakeupAuthority ปีที่แล้ว

    Love Alo!! They have the best quality materials, especially the soft line!

  • @leilaaa4911
    @leilaaa4911 3 ปีที่แล้ว +2

    omg I love Tasha franken so much I hope you enjoyed her workout xxx

  • @ncoyle2991
    @ncoyle2991 2 ปีที่แล้ว

    It would great to see some chia pudding recipes. I love clean eating and try to put together healthy meals for myself since my job is very stressful.

  • @Zonderzooi
    @Zonderzooi 3 ปีที่แล้ว +4

    I realllyyyy love your new kitchen, the colour of the tales is amazing! Looking forward to your kitchen tour Sanne. xoxo from Amsterdam

  • @nadinekohl
    @nadinekohl 3 ปีที่แล้ว +5

    All of these meals look delicious, beautiful, and inspiring for anyone in a health rut. xxo

  • @Nekohama
    @Nekohama 6 หลายเดือนก่อน

    Your content keeps on popping up even from two years ago!

  • @syeladebora
    @syeladebora 3 ปีที่แล้ว +1

    Aww Gado-gado from my country Indonesia, gado-gado use a lot peanuts sauce🥰🥰

  • @adaparviainen
    @adaparviainen 3 ปีที่แล้ว +3

    So excited for this video! Thank you Sanne 😍🙌🏻!

  • @noorshenm
    @noorshenm 3 ปีที่แล้ว +1

    This is my first time seeing the kitchen after renovation and it looks so stunning 😍

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +1

      Wait for the full kitchen tour video!!!😍

    • @r.ziesch4213
      @r.ziesch4213 3 ปีที่แล้ว

      @@SanneVloet Also waiting...!!! Your reno looks fabulous!!! Cant wait to see the full tour!!!!

  • @elinee1702
    @elinee1702 3 ปีที่แล้ว +1

    Loveee the video!! Can you make a video of your new kitchen tools / kitchen organizers? Everything looks so clean and beautifull!

  • @camilledk329
    @camilledk329 3 ปีที่แล้ว +2

    Dear Sanne, could you explain in a video why the protein powder is important in your routine ? Thank you very much

  • @patkimberly_
    @patkimberly_ 2 ปีที่แล้ว

    Oh My God, Gado-gado is on Sanne’s video 🥰. I am from Indonesia and I love gado-gado so much.

  • @asmaa_vlog_85
    @asmaa_vlog_85 3 ปีที่แล้ว +3

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️.🥳😘🥰🤩❤️

  • @guilhermejunior2689
    @guilhermejunior2689 3 ปีที่แล้ว +1

    11:18 It even made my mouth water 😋. Thank you very much 😊

  • @querida_2338
    @querida_2338 3 ปีที่แล้ว +3

    Could you make a night time video 🥰😍 it's been long and we miss them 💖

  • @MsBritabroad
    @MsBritabroad 3 ปีที่แล้ว

    Love Drop ! We had Dutch friends in Dubai where I grew up and they always brought bags home for the kids :)

  • @yvettedean92
    @yvettedean92 2 ปีที่แล้ว

    I made the sauce you used for the salad. It’s delicious, I made tofu and mixed the sauce in it with a nice cucumber tomato salad.

  • @ncoyle2991
    @ncoyle2991 2 ปีที่แล้ว

    Love the recipes. Your kitchen is so organized!

  • @tereziabukova398
    @tereziabukova398 3 ปีที่แล้ว

    that music is like when you build a home in sims...(love it)

  • @isy4060
    @isy4060 3 ปีที่แล้ว +1

    Thank you for the code, can’t wait for the matcha kit to arrive 🤩

  • @Kue_J
    @Kue_J 3 ปีที่แล้ว +6

    Love your content so much, always so calming and inspiring! But I'm in love with that water bottle too, can you please link it? :)

  • @haruharu5829
    @haruharu5829 3 ปีที่แล้ว

    Definitely I'm always so excited to find something Japanese in your video !

  • @indahvps
    @indahvps 3 ปีที่แล้ว

    imma proud indonesian, thank u sanne, loves from indonesia ❤️

  • @justinfelt748
    @justinfelt748 3 ปีที่แล้ว +2

    Good morning, Sanne!😊☀😎💙💖⭐👍

  • @jamesshendra4817
    @jamesshendra4817 3 ปีที่แล้ว

    I’m from Indonesia n I love ur customize gado gado 🥰

  • @kaylabruner1045
    @kaylabruner1045 3 ปีที่แล้ว +8

    OMG yum!!! All of these recipes look amazing -- missed these! You're the best cook!
    Also dead that you're just growing green onion on a shelf hahahaha -- the level I aspire to be at

    • @ers8828
      @ers8828 2 ปีที่แล้ว

      Hello everyone, I hope you all are doing great!
      I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals.!!!
      I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing.
      I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well.!!!

  • @zpuccia
    @zpuccia 3 ปีที่แล้ว +3

    We neeeeded one of these 💕

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว

      I know!!! It’s been a while 😭

  • @chrisgray6988
    @chrisgray6988 3 ปีที่แล้ว

    You are a ray of sunshine...

  • @SamElle
    @SamElle 3 ปีที่แล้ว +11

    sanne, I convinced all my friends to get into matcha cos of you hahahaha, now we make sure to make our own matcha when watching your vlogs!!

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +1

      Hahahha I LOVE that

  • @syahniarramadhani864
    @syahniarramadhani864 3 ปีที่แล้ว

    OMG i love that Indonesian type of Salad "Gado Gado" 😍

  • @melissamoore2291
    @melissamoore2291 3 ปีที่แล้ว +1

    Thank you so much!! Making this tonight

  • @nimishasainiokay
    @nimishasainiokay 3 ปีที่แล้ว +7

    Woohoo! It’s almost dinner like in India and I’m gonna make something inspired by you! Love you Sanne 💗💗

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว +1

      Yummmm let me know how it turned out!

  • @AloneDiaries11
    @AloneDiaries11 2 ปีที่แล้ว

    Ur body is absolute Fitness goal..I love you lot.. ♥️ gonna follow YOUR food routine soon🤍

  • @casslarkin4567
    @casslarkin4567 3 ปีที่แล้ว +1

    And, thanks for the Matchabetter coupon. Ordered! I love Nekohama's matcha.

    • @SanneVloet
      @SanneVloet  3 ปีที่แล้ว

      So excited!!!! Please dm us and let me know what you think?:) we can maybe schedule a matcha zoom tasting !!

  • @Miranda-k3x
    @Miranda-k3x 3 ปีที่แล้ว

    Yes Wellness Month!! Xx

  • @telepathy222
    @telepathy222 3 ปีที่แล้ว +2

    you're a inspiration to me!!

  • @brycelemaster6986
    @brycelemaster6986 3 ปีที่แล้ว

    I also get a little nauseous when I drink hot tea on an empty stomach. I’ll have to try that!

  • @UnicornPrincess87
    @UnicornPrincess87 3 ปีที่แล้ว

    Bananas don't like the cold. Try to store it in room temperature 😁it will keep it yellow for longer.

  • @virginiaconway374
    @virginiaconway374 3 ปีที่แล้ว +4

    Your recipe looks really healthy and delicious. I love veggies they are so hard to do without. Carbs, on the other hand, are my downfall, they make me crave more just like my sweet tooth.

  • @Nadine_Wi
    @Nadine_Wi 3 ปีที่แล้ว +1

    Really enjoyed watching this. Thanks for your great content! ❤️

  • @swatipai168
    @swatipai168 3 ปีที่แล้ว

    Love your coffee table and the new kitchen. Looks super posh👌👌

  • @nat4930
    @nat4930 3 ปีที่แล้ว +1

    One my favorite vlogss🙌🏻💗 have a Blessing life

  • @icedcoffeeandbookss
    @icedcoffeeandbookss 3 ปีที่แล้ว

    It may be just cause peanut butter is in front of me rn, but I think melted peanut butter would be great drizzled on that muffin.

  • @vemverly
    @vemverly 3 ปีที่แล้ว +2

    The background music tho ♥

  • @sabreenfiaz923
    @sabreenfiaz923 3 ปีที่แล้ว

    Sanne make a coffee talk video and let us know how does a fall season look like in LA 💜💜💜

  • @orthogal
    @orthogal 3 ปีที่แล้ว +2

    Amazingly done .

  • @albrown1812
    @albrown1812 2 ปีที่แล้ว

    Dieting is very,very difficult.Its many factors to the proper diet.Its individual,it's balance,it can even come down to the region your in.But mainly if you pay attention to your body specifically it will tell you if your nurishing yourself,or potentially harming yourself.

  • @indahsrilestari3200
    @indahsrilestari3200 3 ปีที่แล้ว

    Heyy im from Indonesia,,and i love gado gado so much,,its delicious,,but i always make spinach,,,UMM yummy 🥰🥰🥰

  • @hannahzantvoort9654
    @hannahzantvoort9654 3 ปีที่แล้ว

    yes to Dutch liquorice!!

  • @gwenae
    @gwenae 3 ปีที่แล้ว +1

    Yay! Thank you for sharing! ♥

  • @moonlight_staryx
    @moonlight_staryx 3 ปีที่แล้ว +6

    She's looking gorgeous!

  • @Ida-P
    @Ida-P 3 ปีที่แล้ว +1

    Always beautiful & healthy ✨

  • @miss.kate.toronto
    @miss.kate.toronto 3 ปีที่แล้ว +1

    Could you tell us where your thrills thrills thrills tank is from? Thank you for inspiring living a healthier lifestyle ❤️

  • @Akarrshaa
    @Akarrshaa 3 ปีที่แล้ว +1

    Hey pretty Sanne 🥰 ,
    I’m in the tall girl squad too like you 😌💪
    ( I’m 5’8 tall btw 😆 )
    Tall girls gather around here !!! 🙋🏻‍♀️ 💗
    Ps - Love your vlogs 😍 I’m so obsessed with those 🥺💓 keep shining always 🥰
    Much love from Sri Lanka 🇱🇰🤗

    • @franz3810
      @franz3810 3 ปีที่แล้ว +1

      present!! 5' 9 here

    • @Akarrshaa
      @Akarrshaa 3 ปีที่แล้ว

      @@franz3810 hi there bestie 😌💓

  • @Yanigold
    @Yanigold 3 ปีที่แล้ว +1

    Loved this video Sanne, everything about it was super cozy, especially the music. Can’t wait to try your breakfast and Lunch. All of the meals you made looked super refreshing and light!

  • @javvycoffee
    @javvycoffee 3 ปีที่แล้ว +1

    Marvelous recipes 👏 We want to try them all!

  • @healthdietandmind6701
    @healthdietandmind6701 3 ปีที่แล้ว

    Wow I really enjoyed this video. Great content and realistic ideas.

  • @alexandra6010
    @alexandra6010 3 ปีที่แล้ว

    The kitchen looks so good !!!!

  • @yvonneweiohara399
    @yvonneweiohara399 3 ปีที่แล้ว

    Loved this video and especially the music! I also have the same rice cooker, it’s the best!

  • @meganchapman9741
    @meganchapman9741 3 ปีที่แล้ว

    You should try three trees oat milk the ingredients are a lot cleaner than Oatly! I recently discovered it and I really like it!:)

  • @davidparnell1903
    @davidparnell1903 3 ปีที่แล้ว +1

    Awesome