Water in the Creek: Wash Anxiety & Depression Away
ฝัง
- เผยแพร่เมื่อ 27 ส.ค. 2024
- This video shows how hiking can wash away anxiety and depression. Many folks take an unstable path when hiking (and in life), attempting to keep their feet dry, climbing over wobbly objects. This is fast, but dangerous, especially in old age. It is better to slow down. Look where you are going, change your path as necessary, and enjoy the moment. If the terrain is slippery, use a support system such a walking stick or trekking poles. Wear all-weather shoes, so that getting wet is not a problem. Every obstacle you encounter is different. Learn from your experience. Take your time.
"Don’t be shy about asking for help. It isn’t a sign of weakness; it’s a sign of strength. It shows that you have the courage to admit you don’t know something and want to learn something."
The song “Water in the Creek by Josh Woodward is central to the message. Videography by Ken Kramm, March 8, 2024, filmed at “The Waterfall Trail, Placerita Canyon, CA, USA.
![[UNCUT] The Loyal Pin ปิ่นภักดิ์ EP.4 (4/4)](http://i.ytimg.com/vi/d3l5rxl5CVo/mqdefault.jpg)
I’d rather be old with wisdom than young and careless. Love to you Ken! ❤
Thank you. Wisdom….
A day when Ken posts is a good day
Thank you! 😊
It’s good to see you again Kenneth. I hope everything is going well for you.
Sure ia great to see you again my old friend ❤
today is a good day. notifications of an upload from this channel are treasure
A special message, thank you for sharing this with us Kenneth. The only thing I'd add is that, while we're young, we ought to look behind to see who might need our hands rather than blindly racing ahead chasing only our own goals. The tribe needs it's wisdom as much as it needs my youth!
Heaven is one big creek!
Excellent advice to all, no matter their age😀
Thank you for taking me where I cannot go. 😊
My pleasure 😊
Thank you Ken.
Take care.
You bet
So happy to see a video again! I always feel better after watching your inspiring creations.
I'm so glad!
Dr. Ken … Hope this comment finds all things great and good with you and your family!!! I’ve missed your videos!!! This one was wonderful and beautiful, just as I expected!!! You are an ongoing source of amazement and inspiration for me!!! Thank you for that!!! Peace be with you too!!! Until your next video and beyond, happy trails, best wishes, take care, be safe, and God bless!!! Chuck Knight formerly from Buffalo, Texas and now from Atascocita, Texas. ✝️🎣👨🌾🦌🙏⛺️🐩
Thank you for the kind words. Much appreciated
Glad you’re feeling better
Your wisdom helps others and that’s what matters. Placerita Canyon is one of my favorite places around.
Happy to see you again, Ken, what a wonderful video as always!
Hope your life is even better than it looks, Ken.
Look at this guy making videos again. So good to see you again. My new favorite pack is Frost Geologist.
Glad to see you back. Love the video. All us Old Goats have to stick together 🙂
Most definitely!
Kenneth Kramm still lives in that old soul that I recognize. Thanks for another glimpse. Take care.
You bet
Thanks, Ken, for the images and sound advice. ❤
Thanks for the new videos Ken! I wish you and your health well. Thanks for the years of encouragement.
Thanks for watching and commenting. Means a lot to me
Take things slow, see more and avoid the emergency room. A good reminder!
You find such beautiful places my friend! Looking forward to your next outing!
Hello hello hello hello hello my old friend
Nice to see that you're still out and about
Please do take it easy do not overdo it
I'll see you on the next video
Simply relax my good man simply relax and keep on smiling
Good to see you! Be safe and thanks for sharing!
Thanks, you too!
Great video Ken. Good to see you out again!
Wise words my friend...
Thank you
Hey Ken! Happy to see you are doing well!🙂
Hey, thanks
Beautiful!
Thank you! Cheers!
It is gonna be a good day....Ken Kramm has a new video out.
Thank you
Good to see you Ken.
Noel
Thank you Noel
Great to see another one of your videos!
Much appreciated
Very nice
Always good to see you ramble and roam in all
those scenic places.
Good to see you with a moses
stick. I usually have one myself
Thanks for sharing another great video. Looking forward to many more ❤
Right on
Great to see you.
You too!
Love ur work Ken
Glad to have you back :)
Thank you kindly
Wonderful video. Thank you.
Thank you too!
Hi Kenneth 😊,
Now when people call you an "ole goat" , you can smile and say YES! I'm a mountain 🏔️ 🐐 climbing mountains , pun intended lol, good to see you out and about.
Looking for that next adventure. Can't hardly wait till your next video. This video is a real beauty.
Love it
Great video Ken. Love the idea of just slow down.
Glad you enjoyed it
So good to see you and your video! Over the years I have so appreciated your videos, Ken! You're a special, wonderful person making this world a better place. Thank you!
Wow, thank you
I can't wait for it to get warm so that I can get out and go camping again..get video keep them coming 😂😂
nice video Ken. good advice when hiking the trails
Thanks 👍
Cool video of a beautiful area , with great advice , and it is very good to see you post again . Looking good , Ken . Stay safe .
Thanks, you too!
Glad you still making videos. (It's the latest short that brings me here). When I saw the title I forgot if your older videos ( 2014-ish?) that bring me to this music. But it is a cool song.
Thanks
Awesome video Ken ❤️✌️
Thanks 👍
Nice hike and good advice!
Glad you enjoyed it
Such a awesome video as always ! Lovely place to wash "it" all away ! I have a spot like that and use it quite frequently each summer. You're cool Ken ! Thanks & Peace Man !!
Wow Ken your much stronger and hiking well. Good to see you again fellow Texas hiker. ❤
Thank you Mr.Ken, Better get yourself back to Texas for the eclipse. If you leave now you can probably hike it.
I am sad about missing it!
Yep, when I go on a path that is on a decline, i crab walk using my hiking poles, slipping and falling on my butt a few times, lesson learned.
Wisdom
I havent wacth your videos in years... you just showed up, you have no idea... fucking thank you
👏👏👋👋😊
Hey buddy we miss you out here in the woodlands… If you get the chance head over to the “Indians” Camp Robert’s area north of Paso Robles CA.
Thanks. Thanks for tip. I’ll check it out
Youth is wasted on the young.
Take me there anyday away from this horrible dull UK 😂
I like the UK