How To Change A Negative Memory

Welcome to the PTSD Therapy TH-cam channel, your source for learning about innovative therapies for post-traumatic stress disorder (PTSD). Carl, a qualified PTSD therapist with over 25 years of experience helping clients overcome trauma, hosts our channel.
The focus of this channel is on alternative PTSD treatments that go beyond traditional talk therapy. We specialise in techniques such as eye movement desensitisation and reprocessing (EMDR), psycho-sensory therapies, and hypnotherapy.
Through instructional videos and live demonstrations, you’ll learn practical methods to manage PTSD symptoms like flashbacks, anxiety, and insomnia. We’ll explain the science behind how these cutting-edge modalities work and provide tips for getting the most out of your therapy sessions.
Whether you’re a trauma survivor looking for support, a therapist seeking new skills, or someone interested in understanding PTSD, this channel is for you. Our goal is to empower viewers with innovative tools to improve mental health and facilitate trauma recovery.
Join us in exploring the possibilities of trauma-focused therapeutic techniques. Mindfulness, compassion, and perseverance will lead us on a journey of healing together. Subscribe now to learn directly from experienced therapists and start integrating these transformative practices into your life or career.
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