Free your feet from the pain of bunions & discomfort of bunions! Check out our Combating Bunions Workshop HERE: gaithappens.com/combating-bunions-workshop-2-0/
I started skipping rope as another means of excersize alongside my transition to barefoot footwear. I would imagine skipping rope would be a great excersize to aid in transitioning and strenghtening the muscles needed to go barefoot, but I cannot find any information or sources backing this up. Does anyone know if this would make sense, or am I just making stuff up in my head. Any answer or content talking about this would be greatly appreciated, as I find skipping rope a fun and great way to warm up or do a workout. I am not a PT otherwise eduacated on the matter so I am curious if anyone has some comments on this.
Free your feet from the pain of bunions & discomfort of bunions! Check out our Combating Bunions Workshop HERE: gaithappens.com/combating-bunions-workshop-2-0/
Thank you. But did the exercises irritate your bunions for a bit afterward?
In one of your videos you mentioned that you had had fibromas, how did you heal them?
My mother is 84 years old and her bunions and feet are totally debilitating!😢 what do you recommend to people this age that need help to be mobile
I started skipping rope as another means of excersize alongside my transition to barefoot footwear.
I would imagine skipping rope would be a great excersize to aid in transitioning and strenghtening the muscles needed to go barefoot, but I cannot find any information or sources backing this up.
Does anyone know if this would make sense, or am I just making stuff up in my head.
Any answer or content talking about this would be greatly appreciated, as I find skipping rope a fun and great way to warm up or do a workout. I am not a PT otherwise eduacated on the matter so I am curious if anyone has some comments on this.
Another excellent and super informative video. 🙏 Thank you.
We appreciate you watching and letting us know that it's helpful. Thank you so much!
Thank you
You're quite welcome, thanks so much for watching!
I am not able to spread my toes