How to use the upper body - 5 moves biomechanics

How to use the upper body - 5 moves biomechanics. Welcome to this tutorial about how to use your upper body in badminton and how to move correctly for you to be faster, have better balance, make more variations, and hit with more power in your shots. The upper body is deeply connected to the footwork and the core. I show 5 wrong moves and then 5 correct ones, then you can see the difference in the technique.
The 5 moves are 👇🏻
• Low serve
• Net approach
• Scissor jump
• Overhead shot
• Forehand defense
Watch all our "how to use" series videos 👇🏻
• How to use the wrist: • How to use the wrist i...
• How to use the elbow: • How to use the elbow i...
• How to use footwork: • How to use footwork in...
• How to use forearm rotation: • How to use forearm rot...
• How to use the arms: • How to use the arms in...
• How to use the feet: • How to use the feet in...
• How to use the upper body: • How to use the upper b...
• How to use the grip: • How to use the grip - ...
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Good luck and have fun 😊
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[@jasleennarang5692]

This will help me a lot to improve.
Thank You!
It is not easy to train without a coach, but you and your team makes it easier.
😃🥰

[@BadmintonFamly]

That is amazing to hear 😎

[@upward_onward]

As an untrained player, I hv been making wrong Net approach. Thank you for all the correctional tips.

[@ranashaheer7657]

love from Pakistan

[@BadmintonFamly]

Thanks from Denmark 🇩🇰

[@balsonnaoshekpam6240]

Yeah 👍
Nice sir
Plz tell me the height & the position of the racket in forhand clear shot

[@pijerani3946]

Follow trought is important

[@AnkurVashishtha01]

Thanks again. Amazing content.

[@BadmintonFamly]

Thanks for watching 💯🙏🏻

[@weijayhuang]

awesome video

[@martincerven]

I think top player nowadays such as Axelsen and Momota don't rotate hips much on forehand, Momota doesn't even turn his food outwards sometimes.

[@BadmintonFamly]

No true if they use the China jump or step out. But on full rotation shots like scissor jump they do 👍🏻😎

[@martincerven]

@@BadmintonFamly I meant forehand smash defense 👀

[@archstanton313]

Momota tends to lean backwards when serving, right?

[@kyllianlebon3971]

Right, what I'm doing too

[@martincerven]

Just initially, after that he shifts forward when serving, but this is meant for doubles.

[@BadmintonFamly]

Yes this is a doubles serve 💪🏻💯

[@sammersrivastava5921]

sir please help how to hit correct backhand clear

[@BadmintonFamly]

Tricky to say, it’s not that easy, it takes time to learn. Watch tutorials and learn it 😎

[@runabegum3884]

Badmiton stance please sir

[@BadmintonFamly]

For what move?

[@difatutorialchannel3728]

Love from Indonesia

[@BadmintonFamly]

Thanks from Denmark 🇩🇰

[@parameshkumar5078]

What racket to be use

[@BadmintonFamly]

Yonex Astrox 100ZX

[@goodlife3833]

Bro you're a legend

[@BadmintonFamly]

Thanks a lot 😇

[@lalithrockz]

Arnold?

[@BadmintonFamly]

Haha yes I’ll be back🤪😎

[@TheDreamLeaf]

Love that you show bad and good side-by-side. Makes the difference more obvious

[@BadmintonFamly]

Thanks a lot and thanks for watching 🤩💯🙏🏻😎

[@ajinajin6606]

❤❤❤

[@hemjoshi7885]

Thanku for your guidance

[@BadmintonFamly]

Your welcome 🙏🏻

[@bijoznituz]

thank u sir.. this was helpful..

[@BadmintonFamly]

Good to hear 💪🏻💯

[@anikroy9225]

Thanks for the correction Sir.

[@BadmintonFamly]

Your welcome 🙏

[@kranthipalaka1264]

Thank you master

[@BadmintonFamly]

Your welcome 🙏🏻

[@angelado6726]

I really need help with something, this might sound silly but I'm quite tall and i realise everytime I put full power into my overhead shots they go flying outside the back of court. How can I improve so they land inside? 😅😅

[@lalithrockz]

Jump smash or hit the shuttle when it is at a little lower height I guess.

[@BadmintonFamly]

Hit the shuttles a bit in front of you 💯

[@王剛-m7n]

Great! Thanks a lot!

[@BadmintonFamly]

Your welcome 🙏🏻

[@mayureshvaingankar4703]

Awesome Coach ❤️

[@BadmintonFamly]

Thanks 🙏🏻

[@bharatimhangre3007]

Very good 👍

[@BadmintonFamly]

Thanks 🙏🏻