Do you got any questions or video requests? Comment down below!! Watch next - How to Box 101 | Complete Boxing Tutorial for Beginners: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
4-Minute Boxing League could be very entertaining, in the same way as beginning cyclists falling down and beginner rodeo cowboys flying off angry horses.
I had a fight today and for 1 week I just trained from watching you boxing program…this thing helped, although the fight was a *tie* but I still believe I was really good at that fight and more realistic by watching your videos so thank you so much…and if I haven’t watched ur videos I would have lost but this tie is a win for me✨
Thank you brother!! If you want some advice for the next tutorial, try doing it facing away from the camera. This will allow us to more easily copy your movements from behind, as opposed to having to flip it in our minds, you get me?
I boxed some a million years ago when I was in the USMC. I wish I had had your videos then as I now realize how little the coach taught (other than getting me in amazing shape - I could have went ten rounds but because I had been taught little to no defense I got my clock cleaned in the smoker match I was in lol). Thanks for putting these out there- I wish you all the success.
Just wanted to say thanks Tony. I used to be a handy lad at school, naturally but as I've gotten older I just never fought. I've been following your guides for a few months now, mostly to get fit and make use of my bag. At the weekend I got into a fight I couldn't walk away from (not started by me) so I had to fight for the first time in about 15 year - I instinctively defended myself using the things I've learnt over the months from your vids and knocked the clown out. This was after I'd knocked him down and tried to say it's over, but he got up and came at me with a bottle. I'm pretty sure if I'd not been watching these vids I'd have ended up glassed as although I knew how to hit, I didn't have much defense minded skills. So again, thanks. I'll buy you a beer if I ever see you in the N.E mate 👍🏻
Thank You Sir! I'm trying to follow your videos in home. I'm already 33 years old but I really want to learn. I love your videos, this is the only channel that has really helped me.
@@VictoryOrValhalla14 thanks mate! Sometimes I feel down because of the age, but you are totally right. I'm skinny and short haha so I really want to learn how to be strong. Your comment gives me hope, thanks!
Now take that four minute quick instructional and spend hundreds of hours practicing and refining those techniques to be any good at it. Practice to the point that you don't have to stop and think about the stance, keeping your hands up, or engaging the hips when striking.
So much inspiration Tony, i am a 49 year old Swede whos has been watching your videos over the last year. Lost 40 pounds in weight and is faster, fitter and just feeling great. I have been lifting weights all my adult life and never thought that i would enjoy boxing as much as i do. All that thanks to you.
Basics boxing for free, thanks mr Jeffries...😊, I'm teaching my son from my father's basics (amateur boxer), he forgot a lot 😊, this video makes me more efficient in teaching...
Now that I've managed to get myself into a regular weight lifting routine, I've been wanting to up my cardio to help trim down the fat even more and considering how much I hate running I'm glad I found this channel. I'm 41, have never boxed in my life but I've always wanted to learn so thank you for making this video. The info is easy to digest and watching you teach gets my motivation up. Hope you don't mind me taking notes so I can put together a starter routine to get used to throwing the different punches.
Putting my bag up next weekend. We the people appreciate you taking the time to do this. I'll be watching this video at a slow speed to focus on footwork with relaxed hands. AND BREATHING Thank you.
I'm 68 and have done martial arts my entire life. Great basics. Turn those hips for power!!!!! Your an excellent instructor with a wonderful family.....blessings. Bill
When I was learning my defense the slip was the last type of defence I learned. I was taught blocking and stepping out the way, then parries etc..... But the slip was the hardest form of defence to learn for me. It took me a while before I could actually feel comfortable to slip a punch. But once I got it I loved to slip cuz I have both hands free for the counter and fallow up. But my question is I found it interesting that you taught to slip right away in this video , do you actually teach that right away to a beginner? Or was it because of the way you are doing this video? I don't mean any criticism at all, in fact I respect you and I learn so much from you, and I can't appreciate you enough for taking the time to put these videos together for us to learn for free! But I just found that interesting about teaching the slip. I do train in a gym but I also train at home and I have partners at home some been working with me and some are just learning. I enjoy boxing and training that I don't leave it only in the gym I train and learn at home too and learn from videos like the ones you put out.thank you Tony for all you do , God bless you and your family I also don't mean any criticism or disrespect by my question. I just had a question if I ask I will possibly learn something.thanks bro
Everybody teaches differently. I guess you were just taught differently. I learned the slip early on, but sucked at is. I believe I'm better now. So, it all depends on the teacher.
Starting my first boxing lesson tomorrow with my son. We're stoked! Lucky to find your channel as your content will help augment what we'll learn (I hope) in the gym! Thanks for posting, sir!
Nice vids all those things in 4 minutes. I hope you can show us how to double jab/double cross in your next videos you know like do we need to pull our punch back to our face or stop halfway for the second punch.
Love your videos Tony. Very well explained and very easy to follow. I am 38 and I have just started boxing on my own using your videos for training to help lose weight. My starting weight was 20st and with eating healthier and using your videos I am halfway to my 14st goal. My boxing technique is getting better every day and from where I started to now is worlds apart. Cheers for the content Tony, your influence has made a massive difference to my life. Now time to grit my teeth and get through the hard rounds.
I want to start boxing next week... So far this is the best beginner friendly channel.... So I'm sticking here... And you've got yourself a new subscriber. Thanks for doing this
This was helpful, I’m not allowed to take boxing classes because I can’t get hit in the head due to my brain tumor but I still wanted to learn how in case I ever need it. Thank you ❤
SO glad I found You! I'm 53 and about to take this up for an over all fun (I hope) workout AND stress reliever and am trying to convince my 32 yr old son as well. Do you have links to purchase gloves, heavy bag, other equipment etc? Just NO Amazon please.....I don't like being a part of their world domination LOL
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html For the equipments you can check some here My Clothes and Equipment: store.boxnburn.com/collections/tony-jeffries
Im planning to learn boxing to get better in tune with my body and transition into another martial art later. Considering that boxing though that boxing targets the nose alot. Im hesitant in actually boxing someone cause I wanna keep my face if I can help it. Either way. Is this a good start? Even considering learning some dancing cause ive always wanted to.😊
when you're punching does your fist have to line up with your chin or you punch and your fist goes where you? because I don't know I'm practicing and I feel like I'm messing it up
Joined a 24hr gym with a couple bags. No one comes at night, and I’ve been staring at those bags for months. 11:00pm and watching this on the toilet before getting it in 😂 🥊
Hello again. Is there any chance to become professional and fight in national level for someone who has started boxing in age 27? I just have found my passion in this field and unfortunately I think it's so late for me.
hi tony. what i really need to know. is should u stand with your strong hand and foot back. As im used to standing with my power hand forward. i feel like i have a dominant strong jab like this. Is your head movement and defense better with your stronger foot back. what are the pros and cons of this style. i feel more comfortable this way, but i heard its wrong.
Unfortunately, it seems like it was a reliable source that told you that it was wrong. If you're right handed, you would lead with your left hand and left leg, so that you can develop a great cross. A powerful cross can be a money shot. A hook too can be a very powerful punch if you get comfortable with them. Even though I'm finally comfortable with them, as I have a couple years of experience, I'd still pick a straight right any day! So get comfortable with your stance, turn your hips over and pick a powerful straight over a jab and you'll be more effective! Good luck with everything!
What do I do when my power hand is in the front . This always confused me cause I know it's not my stance but feel most comfortable should I force myself to do normal stance or adjust to it
@@Tony_Jeffries Just a cheapish heavy bag at home mate. Does the job. Been years since ive done any bag work. Got back on the weights a year ago and got myself fit(ish) then recently decided to get back on the bag. Gives me a hell of a workout. Loving it. Your videos have been a big help getting me back into the combos and all that.
As a novice we started body only sparring in the gym - no upper cuts. Any tips of not hitting elbows, I’m constantly hitting the other boxers back as they lean in.
Your amazing. I'm 55 and going to start your lesson, and learn from a pro 👌. Thank you sir for time and effort, and sharing all the year's of knowledge ....
I've 6 years of boxing class. But got accident lost my leg but not my love boxing I'm rebuilding my life I'm doing no legs .Mr tony. No legs every thing on wheelchair not easy I've beat the crazy believe not easy learning with no legs Willie shaban jr Fresno California United States of America no legs tony I'm leaning boxing training
I’m catching up on your back catalog, I can’t watch and listen to this with that stupid music. Does your more recent output have this annoying soundtrack? If it has I don’t think I’ll bother subscribing.
I really just wanted to say thank you soo much Tony for the videos. Started watching your videos last summer whilst training every day i feel myself improving both physically and mentally and when I started to go back to school again no one wanted to mess with me😂 but really your videos got me through alot, thank you Tony!❤
I’m 6ft-1 with a 74 inch reach. I have close to 4 years of MMA training. With boxing, is it best to stand tall/ flat footed, or spread my long ass legs moving around in random/ unpredictable ways or just be flat footed moving/slipping/striking. Crouched down with my long legs helps but, I donno about boxing, I never sparred with the 12 oz gloves. I prefer 8 oz gloves. I also do no gloves to see if I’m hitting with knuckles, my ring finger n punky knuckles get bloody from throwing hooks. Jabs are no problem, I imagine there’s a head behind the heavy bag n it swings backwards.
It would be cool if you could open schools in the States. I started at Mayweathers gym in Murfreesboro back in December. Man, it has taken me to another level.
lol pro boxer arrogance, Tyson got dropped twice , the second time didn't have the count just a became a wrestler, also cheated by elbowing Frances in the face. Frances distance management was way better than fury he covers large distance when he strikes, the hand fight is what neutralised tyson. also the faint game of Frances. Tyson is know as a clinch bully got countered by the better clincher. biggest problem is ignorance and egos of boxes. other boxers fighting Frances should do their research or they are going to get k'oed
Hey, in one of your videos you say about your left leg forward for stance, I'm left leg forward as well but I lead with my strong hand (left hand) is that a problem mate?
![ลองสั่งของจากแอพ temu ถูกจริงหรอ?? ( part : 1/2 ) [โกงไหมครับ ep.89 ] | DOM](http://i.ytimg.com/vi/RTcZSQTiDZw/mqdefault.jpg)
Do you got any questions or video requests? Comment down below!! Watch next - How to Box 101 | Complete Boxing Tutorial for Beginners:
th-cam.com/video/D8DouKeOkfI/w-d-xo.html
Do you give boxing seminars outside of LA? Thanks man.
Hey Tony, thanks for all the great content. I just started training and all the beginner videos are a huge help
Hello
We want a boxing program of 3 to 4 days a week to become a good boxer
Amazing video learnt a lot from it, i used to punch in the Air
My dad helped me realize how real the rockey quote is." If you want to fight 30 minute you got to trainf for 30,000 minutes."
Nice qoute mate - thanks for sharing
@Steven Atkinson fax
@Tony Jeffries can you make me a video showing how to not lose balance, cuz I have trouble keeping my balance after the hook
Women weaken legs 😂
💀
After these 4 min. I confidently feel that I am ready for my first official fight!
🤣
Yeh...wheres that Tyson bloke? 😂
4-Minute Boxing League could be very entertaining, in the same way as beginning cyclists falling down and beginner rodeo cowboys flying off angry horses.
It's gonna take a lot more than 4 minutes to prepare you for a real fight, son.
@@Popeyeschicken433 no shit sherlock 😂
I started my journey this month to focus on my health and this really gets your heart pumping 👍
Thanks to your channel, I think I’ve finally graduated from beginner! I greatly appreciate your time and content. Thank you!
Nice!!
Now my wife can’t Bully me ever😂
I had a fight today and for 1 week I just trained from watching you boxing program…this thing helped, although the fight was a *tie* but I still believe I was really good at that fight and more realistic by watching your videos so thank you so much…and if I haven’t watched ur videos I would have lost but this tie is a win for me✨
Played squash for years and thought that was intense. The heavy bag takes cardio to another level. So happy to recently discover.
Thank you champ “never tug the loins tail” you love to take classes for your sir.
Thanks!
Thank you brother!! If you want some advice for the next tutorial, try doing it facing away from the camera. This will allow us to more easily copy your movements from behind, as opposed to having to flip it in our minds, you get me?
finally I can stand up to my grandma
🥊
oh....
Butters?
Mine is pretty good with a rolling pin!
I boxed some a million years ago when I was in the USMC. I wish I had had your videos then as I now realize how little the coach taught (other than getting me in amazing shape - I could have went ten rounds but because I had been taught little to no defense I got my clock cleaned in the smoker match I was in lol). Thanks for putting these out there- I wish you all the success.
Thanks mate! - You can check all my videos here: th-cam.com/users/TonyJeffries1videos
how long did you stopped boxing?
38 yrs old never boxes. Want to start teaching myself for fitness purposes. No plans to spar etc.
Just wanted to say thanks Tony. I used to be a handy lad at school, naturally but as I've gotten older I just never fought. I've been following your guides for a few months now, mostly to get fit and make use of my bag. At the weekend I got into a fight I couldn't walk away from (not started by me) so I had to fight for the first time in about 15 year - I instinctively defended myself using the things I've learnt over the months from your vids and knocked the clown out. This was after I'd knocked him down and tried to say it's over, but he got up and came at me with a bottle. I'm pretty sure if I'd not been watching these vids I'd have ended up glassed as although I knew how to hit, I didn't have much defense minded skills. So again, thanks. I'll buy you a beer if I ever see you in the N.E mate 👍🏻
Sound made up
@@larrystreak1044 shut up mate just Becuase your jealous
@@larrystreak1044 Maybe to a clown like you who's never had a taste of the real world
@@larrystreak1044 who knows, could be true
I'm too scared to punch someone else I just freeze please help me
Thank You Sir! I'm trying to follow your videos in home. I'm already 33 years old but I really want to learn. I love your videos, this is the only channel that has really helped me.
Happy to help ma man, don't forget to ask any questions if you got one
@@Tony_Jeffries thank You coach! It means a lot to me haha :)
Age means nothing, I was 47 fighting amateur.
@@VictoryOrValhalla14 thanks mate! Sometimes I feel down because of the age, but you are totally right. I'm skinny and short haha so I really want to learn how to be strong. Your comment gives me hope, thanks!
@@michaelmyersrock get to it brother, life is much better after you punch someone in the face 😉
Now take that four minute quick instructional and spend hundreds of hours practicing and refining those techniques to be any good at it. Practice to the point that you don't have to stop and think about the stance, keeping your hands up, or engaging the hips when striking.
Dude it’s so fucking cool when everything finally clicks and you feel so comfortable in your stance
Thanks so much you helped not get knocked out
Thank you for the video about boxing I really enjoyed the boxing lessons
So much inspiration Tony, i am a 49 year old Swede whos has been watching your videos over the last year. Lost 40 pounds in weight and is faster, fitter and just feeling great. I have been lifting weights all my adult life and never thought that i would enjoy boxing as much as i do. All that thanks to you.
Happy to hear the progress mate - thanks for sharing
Brilliant Tony - thanks!
Basics boxing for free, thanks mr Jeffries...😊, I'm teaching my son from my father's basics (amateur boxer), he forgot a lot 😊, this video makes me more efficient in teaching...
Now that I've managed to get myself into a regular weight lifting routine, I've been wanting to up my cardio to help trim down the fat even more and considering how much I hate running I'm glad I found this channel. I'm 41, have never boxed in my life but I've always wanted to learn so thank you for making this video. The info is easy to digest and watching you teach gets my motivation up. Hope you don't mind me taking notes so I can put together a starter routine to get used to throwing the different punches.
Putting my bag up next weekend. We the people appreciate you taking the time to do this. I'll be watching this video at a slow speed to focus on footwork with relaxed hands. AND BREATHING Thank you.
I'm 68 and have done martial arts my entire life. Great basics. Turn those hips for power!!!!! Your an excellent instructor with a wonderful family.....blessings. Bill
Shut up Bily
@@AbdulGaffar-pv5bb lol you shut up he could probably whoop you
When I was learning my defense the slip was the last type of defence I learned. I was taught blocking and stepping out the way, then parries etc..... But the slip was the hardest form of defence to learn for me. It took me a while before I could actually feel comfortable to slip a punch. But once I got it I loved to slip cuz I have both hands free for the counter and fallow up.
But my question is I found it interesting that you taught to slip right away in this video , do you actually teach that right away to a beginner? Or was it because of the way you are doing this video? I don't mean any criticism at all, in fact I respect you and I learn so much from you, and I can't appreciate you enough for taking the time to put these videos together for us to learn for free!
But I just found that interesting about teaching the slip. I do train in a gym but I also train at home and I have partners at home some been working with me and some are just learning. I enjoy boxing and training that I don't leave it only in the gym I train and learn at home too and learn from videos like the ones you put out.thank you Tony for all you do , God bless you and your family
I also don't mean any criticism or disrespect by my question. I just had a question if I ask I will possibly learn something.thanks bro
Everybody teaches differently. I guess you were just taught differently. I learned the slip early on, but sucked at is. I believe I'm better now. So, it all depends on the teacher.
don't tell pro fighters how to do their job.
rule to live by brother
Thanks tony it helped me I love your videos
great Thank you 🙏🏼
Hey Tony, once COVID is over, please come to Melb, Australia. Would sign up for any lessons, seminars, etc. you would have to offer!
Starting my first boxing lesson tomorrow with my son. We're stoked!
Lucky to find your channel as your content will help augment what we'll learn (I hope) in the gym!
Thanks for posting, sir!
this feels solid, this is programmed to work.
Thanks!
You're the man!
thanks ma man, means a lot
Nice vids all those things in 4 minutes. I hope you can show us how to double jab/double cross in your next videos you know like do we need to pull our punch back to our face or stop halfway for the second punch.
Love your videos Tony. Very well explained and very easy to follow. I am 38 and I have just started boxing on my own using your videos for training to help lose weight. My starting weight was 20st and with eating healthier and using your videos I am halfway to my 14st goal. My boxing technique is getting better every day and from where I started to now is worlds apart. Cheers for the content Tony, your influence has made a massive difference to my life. Now time to grit my teeth and get through the hard rounds.
Hey Tony, can you do a video on how to warm up before boxtraining? Thank you very much mate :)
I like how you talk up the Alpha Brain, and then chuck it aside like an empty beer can. The constrast is amusing. :)
Love from India thnx ❤
Excellent timing, I just bought the equipment so I can start practicing with a couple of friends who know a thing or two. Greetings from France :)
🥊🥊
Thank You!
Thanks for this video.
This channel is just awesome! I hope you get millions of subscribers😎
Soon mate 👊
I want to start boxing next week... So far this is the best beginner friendly channel.... So I'm sticking here... And you've got yourself a new subscriber. Thanks for doing this
thank you tony very nice video
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
Wow!!! Thank you for this!
You are so welcome!
Simple, easy instruction and solid technique. 4 minutes, you weren't joshing. Well done indeed. Thank you for sharing this.
I watch all of Tony’s videos 💯🏆
Thanks ma man 👊
@@Tony_Jeffries I watch all as well👊
@@Tony_Jeffries me too 👊
Looking forward to your videos
More to come mate
Simple and easy to understand. Thanks Tony, I'm working on technique after being out of the game for about 16 years 🙏
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
Given how much we all practiced slipping right after watching this, can you do a video on Rocky Marciano's "Suzy Q" slip right + overhand combo?
I think his stance was part of why the Suzie Q was successful.
HiTony,
love the videos, one thing everyone fails to do is BREATHE could you advise on this please.
This is teaching me so much. I will continue using your videos to help me with boxing.
Hey coach! Please upload tutorial for boxing step by step
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
This was helpful, I’m not allowed to take boxing classes because I can’t get hit in the head due to my brain tumor but I still wanted to learn how in case I ever need it. Thank you ❤
Since Hawk Tough thing came out on internet, I cant unhear hook 2 as Hawk tough
❤️❤️❤️ thankyou sir
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
Omg thank u sm
SO glad I found You! I'm 53 and about to take this up for an over all fun (I hope) workout AND stress reliever and am trying to convince my 32 yr old son as well. Do you have links to purchase gloves, heavy bag, other equipment etc? Just NO Amazon please.....I don't like being a part of their world domination LOL
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
For the equipments you can check some here My Clothes and Equipment:
store.boxnburn.com/collections/tony-jeffries
I thought this was gonna be a joke.. But it was awesome!
Thnks for the tips and free training workout! What is the best weight training for improving punching power & skills..thnks idol..more power! 👍🤛👊
This is already on my list mate, thanks for the suggestion
Forward, back
Jab
1 2
Forward, back
Jab
1 2
Left, right
1 2 Hook 2
1 2 Slip 2 Hook 2
This guy helps me a lot and I like him, but I can't get behind making the noises every time. I feel like Mac doing karate on Always Sunny.
When do we learn upper-cut?
Thanks for the video, I'm still not ready but at least I'll have an idea what I'm doing when I'm boxing my friend who challenged me for a match haha
Im planning to learn boxing to get better in tune with my body and transition into another martial art later. Considering that boxing though that boxing targets the nose alot. Im hesitant in actually boxing someone cause I wanna keep my face if I can help it. Either way. Is this a good start? Even considering learning some dancing cause ive always wanted to.😊
Four minutes to learn, a whole life to train and practice! Thanks for sharing Dr!
DO youalso box mate? when did you start?
@@Tony_Jeffries I started with the lockdown seeing your videos, going to my garage and repeating (or doing my best to repeat) what you teach here!
Amazing Teacher 🥊🥊
when you're punching does your fist have to line up with your chin or you punch and your fist goes where you? because I don't know I'm practicing and I feel like I'm messing it up
Joined a 24hr gym with a couple bags. No one comes at night, and I’ve been staring at those bags for months. 11:00pm and watching this on the toilet before getting it in 😂 🥊
Thanks for the tip Tony you're always give a good advice about boxing.🥊🔥🔥🥊
Hello again. Is there any chance to become professional and fight in national level for someone who has started boxing in age 27? I just have found my passion in this field and unfortunately I think it's so late for me.
I think mate that it is still possible
Woo-hoo first
🥇
hi tony. what i really need to know. is should u stand with your strong hand and foot back.
As im used to standing with my power hand forward. i feel like i have a dominant strong jab like this.
Is your head movement and defense better with your stronger foot back.
what are the pros and cons of this style.
i feel more comfortable this way, but i heard its wrong.
Unfortunately, it seems like it was a reliable source that told you that it was wrong. If you're right handed, you would lead with your left hand and left leg, so that you can develop a great cross. A powerful cross can be a money shot. A hook too can be a very powerful punch if you get comfortable with them. Even though I'm finally comfortable with them, as I have a couple years of experience, I'd still pick a straight right any day! So get comfortable with your stance, turn your hips over and pick a powerful straight over a jab and you'll be more effective! Good luck with everything!
I wanna learn how to box defend my self
Tony,no uppercuts?
What do I do when my power hand is in the front . This always confused me cause I know it's not my stance but feel most comfortable should I force myself to do normal stance or adjust to it
Yea grandma had no chnace 😂
What we put in heavy bag?
Tony, you're a superb coach and teacher and you seem like a really good guy. Thanks for making these very informative videos.
I heard - one, two, Hawk Tuah 😅
@0:45 stance and movement
Duck, Step Forward, Cross - for throwing fireball.
Brilliant stuff big man. Battering away at the bag here between videos.
Nice!! what is your bag mate? at home?
@@Tony_Jeffries Just a cheapish heavy bag at home mate. Does the job. Been years since ive done any bag work. Got back on the weights a year ago and got myself fit(ish) then recently decided to get back on the bag. Gives me a hell of a workout. Loving it.
Your videos have been a big help getting me back into the combos and all that.
Any tips on how to defend against an agreesive fighter coming forward using the Peek a Boo style?
Fight in distance, he need to come close to hit you.
th-cam.com/video/2m64qiJVtRs/w-d-xo.html have you watch this video mate? how to deal with pressure fighter?
@@Tony_Jeffries thank you
As a novice we started body only sparring in the gym - no upper cuts. Any tips of not hitting elbows, I’m constantly hitting the other boxers back as they lean in.
Good content, simplistic explanation, great video.
tho this is good for exercise with exercise with punching bag. I still prefer my Malay Martial Art Silat Melayu
Your amazing. I'm 55 and going to start your lesson, and learn from a pro 👌.
Thank you sir for time and effort, and sharing all the year's of knowledge ....
You may want to check my ultimate boxing tutorial mate: th-cam.com/video/D8DouKeOkfI/w-d-xo.html
@@Tony_Jeffries I definitely will, thank you for the link, means a lot.
Who says you can't teach a old dog new tricks...
I've 6 years of boxing class. But got accident lost my leg but not my love boxing I'm rebuilding my life I'm doing no legs .Mr tony. No legs every thing on wheelchair not easy I've beat the crazy believe not easy learning with no legs Willie shaban jr Fresno California United States of America no legs tony I'm leaning boxing training
You're a real inspiration for the rest of us.
Your a monster
I’m catching up on your back catalog, I can’t watch and listen to this with that stupid music.
Does your more recent output have this annoying soundtrack? If it has I don’t think I’ll bother subscribing.
I don't have a punch bag or gloves but this is great fun to do even though I'm just punching air. Great video!
Nothing wrong with shadow boxing, hold some little weights too for an even better workout
Anyone else 2024
What on earth motivates you to comment that?
I really just wanted to say thank you soo much Tony for the videos. Started watching your videos last summer whilst training every day i feel myself improving both physically and mentally and when I started to go back to school again no one wanted to mess with me😂 but really your videos got me through alot, thank you Tony!❤
You're the man Tony another great video God bless Dara.
BEAUTIFUL SIR
That it’s, I’m now going to be a world champion
POV: you are preparing to fight in a school bathroom lol and the kids record
I’m 6ft-1 with a 74 inch reach. I have close to 4 years of MMA training. With boxing, is it best to stand tall/ flat footed, or spread my long ass legs moving around in random/ unpredictable ways or just be flat footed moving/slipping/striking. Crouched down with my long legs helps but, I donno about boxing, I never sparred with the 12 oz gloves. I prefer 8 oz gloves. I also do no gloves to see if I’m hitting with knuckles, my ring finger n punky knuckles get bloody from throwing hooks. Jabs are no problem, I imagine there’s a head behind the heavy bag n it swings backwards.
thanks time to try it on my bully he challenged me to fight tommorow :( i cant escape it because we are in the same class
Why you didn't talk about Uppercut? ❓
And others ways to défend ?
It would be cool if you could open schools in the States. I started at Mayweathers gym in Murfreesboro back in December. Man, it has taken me to another level.
lol pro boxer arrogance, Tyson got dropped twice , the second time didn't have the count just a became a wrestler, also cheated by elbowing Frances in the face. Frances distance management was way better than fury he covers large distance when he strikes, the hand fight is what neutralised tyson. also the faint game of Frances. Tyson is know as a clinch bully got countered by the better clincher. biggest problem is ignorance and egos of boxes. other boxers fighting Frances should do their research or they are going to get k'oed
Hey, in one of your videos you say about your left leg forward for stance, I'm left leg forward as well but I lead with my strong hand (left hand) is that a problem mate?
when delivering jab with a step forward, should you pivot your lead foot while rotating hips?