QUICK BOXING TIP, HOW TO JAB
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- เผยแพร่เมื่อ 16 ต.ค. 2019
- In this video, Coach Cruz of Dungeon Boxing Club goes over how he likes to teach the jab! Enjoy!
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Just discovered your channel. Great technical instruction! You make it simple, easy to understand and easy to learn. Really good coaching
Welcome to the Dungeon Squad!!
Great advice coach. Thanks. Can you do some more heavy bag drills, like your previous videos.
Mukund P yes sir!
Thank you for taking the time to demonstrate Boxing’s most important punch. Looking forward to more of your videos.
William Davis thank you for stopping by!
Thank you Cruz
Thank you for watching!!
Hello, Coach. I just recently found your channel. Very informative and encouraging videos. I have enjoyed your content thus far and I really hope you continue to produce and inspire the online boxing community. Many thanks from Japan.
Joseph AOSHIMA thank you for joining the Dungeon Squad! Yes I have many ideas for new videos, hoping to put more together soon.
That's a real good jab.
Matthew Joseph Marrero thank you sir!
'Preciate the video, Coach!
I appreciate you!!
Thank u for your time
Thank you for watching!
Yeah man, you're right about adding the shoulder, that makes a sense in the punch. Hello from Russia, Chelyabinsk! Native city of Sergey Kovalev.
Вадим 67 hey thank you for stopping by! Looking forward to the Kovalev vs. Canelo?
@@dungeonboxingclub Ooh definitely man. Also, 2-nd of November is my birthday, so it's gonna be very good present for me!
@@dungeonboxingclub What's your forecast to the fight?
Вадим 67 awesome happy upcoming birthday! I like Kovalev but I believe Canelo has an advantage with how committed he is to hitting the body, if he can break down Kovalev to the body in the early rounds he may have a good chance of getting the KO. However Kovalev is no push over, all it takes is one punch! Looking forward to a great night of boxing.
@@dungeonboxingclub Thanks a lot! Yes, two great boxers, two good styles - it won't be boring definitely.
Nice jab! I like it to the body too.
Ivan Sampaio yes body jabs can be thrown in the same manner, thank you for stopping by!
useful tip - keep up the good work !
Thank you for watching!!
Thanks for the tips. I suck at boxing. Pray for me lol
Praying lol you got this!
Love it
NJD1991 21 thank you!
My Goodness Your Amazing at the Jab!! I'm New To Your Channel!! Thank You Sooo Much!
Welcome to the Dungeon Squad!
Great tips but very few likes, keep it up as this is the real training information, just love it.
Thank you!
Great Video again keep it up
Elvedin Catak will do!
Great tips! Any advice for treating elbow pain I get from throwing my jabs?
Hmm maybe taking some time to warm up the arm prior to throwing hard jabs? I have a video here where I share a bag warm up I call “taps”, maybe give that a shot? Also make sure you’re not over extending the arm, I tell my fighters as soon as they make contact to bring the hand back.
I'll be there tomorrow 😁
Aniyah Garcia love you turkey face! Make sure you go to bed early!
Good video coach very informative 🥊🥊🥊Also loved the trucking video and the music! One quick question what would you recommend for boxing diet?
Alex Hernandez thank you for stopping by! As you can see from my videos, dieting is definitely not my strong point lol. I work with a lot of youth so fortunately their metabolism is good. I do encourage them to stay away from fast food, tortillas, and breads when getting ready for a fight. This is definitely a part of the game that I need to take more seriously.
@@dungeonboxingclub Will do thanks for the reply! 👍 looking forward to your next videos keep up the good work!
Also, what do you advice heavy weight boxers for their conditioning? Basically running vs jump rope. I find running a bit hard on my joints. I weigh around 220 pounds. I mainly use jump rope and kettle bells and some sled work for conditioning.
Mukund P have you ever heard of a Tabata workout? We use this a lot at our gym. If you look here on TH-cam for Tabata songs, you will find 4 minute songs broken down in 20 seconds of work followed by 10 seconds of rest. You can use whatever exercises you like but the idea is to push it hard for those 20 seconds. Try the following:
Jumping jacks 20 sec
High knees 20 sec
Pushups 20 sec
Squats 20 sec
And repeat for the entire song.
@@dungeonboxingclub wish i could save comment not just video
you got a lot of snap on that job coach
You're making me blush..😉
🔥 🔥 🔥
Thank you!
I’m new to the channel I hope to see more great videos!
Welcome to the Dungeon Squad!
@@dungeonboxingclub let’s get it 🔥
My elbows are starting to hurt idk if I'm doing anything wrong if you got some info on that would be Killa please.
Although another great lesson thanks coach this channel about to blow up.
Peace from a Native "Australian"
DSEPSHUN RESKWUN hmm could be many things, make sure you’re warming up properly before throwing any hard shots. Also another thing I teach my guys is as soon as you make contact on the bag with your punch, bring it right back. I’m not a huge fan of the “punch through the bag” concept.
@@dungeonboxingclub algood coach thank you
🙏🌹
👍
hello slippery jab is the shoulder close to the chin or not
Yes I like to use the shoulder as protection.
great video, but pleas keep continuing the beginners's series
Yes, I am actually recording video #3 this week! Thank you for tuning in!
Your jab looks tough
Thank you! hope all is well with you.
Roar
Aniyah Garcia hey 🦃! Missed you on Friday! You better do all your homework and wake up for school on time!!!
What about the elbows correction
Keep them tight to the body!
@@dungeonboxingclub thanks coach
Love you to and no
🤦♂️🤦♂️🤦♂️
Hello there u turkey
Aniyah Garcia been practicing my jab to try it on your face!!!🦃🦃
You should film your feet too , we're not.able to see your footwork
Zxy X yes great idea! The only reason I didn’t do that on this video was because I have another video on here explaining how I like to do footwork. I will definitely add it to my following videos, thanks!