How Build Stamina | How to run longer | Endurance in soccer - football

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  • เผยแพร่เมื่อ 15 ก.พ. 2017
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  • กีฬา

ความคิดเห็น • 433

  • @kierandodds7956
    @kierandodds7956 7 ปีที่แล้ว +271

    Sprint To Jog X3
    Shuttle Runs X5
    Diagonal Sprints X5
    Backwards Sprints X5
    Hill Sprints 3X5

    • @vietnam2norway
      @vietnam2norway 3 ปีที่แล้ว +4

      Thank you 😍

    • @raghwenderrai2381
      @raghwenderrai2381 3 ปีที่แล้ว +3

      Hi

    • @kamilyousofi3381
      @kamilyousofi3381 3 ปีที่แล้ว +3

      How many times a week should I do this?

    • @raghwenderrai2381
      @raghwenderrai2381 3 ปีที่แล้ว +2

      @@kamilyousofi3381 every day

    • @sergioperez-bb2ll
      @sergioperez-bb2ll 3 ปีที่แล้ว

      Great Video! Apologies for chiming in, I am interested in your initial thoughts. Have you researched - Mackorny Ejaculation Remedy Blueprint (search on google)? It is a great exclusive product for Curing Premature Ejaculation minus the normal expense. Ive heard some extraordinary things about it and my work colleague after a lifetime of fighting got amazing success with it.

  • @ClaRko0o01
    @ClaRko0o01 7 ปีที่แล้ว +279

    Practicing in the hills can highly improve a lot things

    • @jonneymendoza
      @jonneymendoza 5 ปีที่แล้ว +4

      @@A444. ??? english please

    • @amartyachakraborty8092
      @amartyachakraborty8092 4 ปีที่แล้ว +6

      Brb gonna get myself a hill

    • @ballsisthename544
      @ballsisthename544 4 ปีที่แล้ว +16

      Where can I buy a hill, walmart? Local stores?

    • @akshayradhakissoon
      @akshayradhakissoon 4 ปีที่แล้ว +1

      A lot of things not a lot things

    • @Liam_Watson
      @Liam_Watson 3 ปีที่แล้ว +4

      @@akshayradhakissoon I’m sure he knows he obviously just wasn’t focusing on typing correctly. No ones perfect mate

  • @kathjezz4347
    @kathjezz4347 6 ปีที่แล้ว +333

    The 72 people who disliked this video cannot run even for 10 seconds

    • @erush8897
      @erush8897 4 ปีที่แล้ว +2

      I disliked 😂 when I say comment

    • @ricardodasilva5390
      @ricardodasilva5390 4 ปีที่แล้ว +2

      Hhahah true

    • @AngelGonzalez-tu4pz
      @AngelGonzalez-tu4pz 4 ปีที่แล้ว +1

      Thanks for the Video clip! Forgive me for chiming in, I would appreciate your opinion. Have you heard about - Mackorny Ejaculation Remedy Blueprint (should be on google have a look)? It is a good one off guide for Curing Premature Ejaculation without the headache. Ive heard some super things about it and my friend at last got amazing success with it.

  • @mattluck2826
    @mattluck2826 7 ปีที่แล้ว +70

    This is seriously some of the best quality tips and tricks to up your game! Lots of drills from a professional standpoint! Thanks!!

    • @Karmakeddon_MtG
      @Karmakeddon_MtG 7 ปีที่แล้ว +9

      Well he is a professional player.

  • @moha1900
    @moha1900 7 ปีที่แล้ว +42

    Salute to you from the Moroccan players ( your are wearing the suit of MAS Football Club of Fez ) .. I love your vids they helped me a lot!!

  • @mattoc4930
    @mattoc4930 7 ปีที่แล้ว

    I'm so glad i found this channel. My season just began, and this will really help. Thank you so much!!!

  • @SagnastyHipsters
    @SagnastyHipsters 7 ปีที่แล้ว +11

    All of his videos are so good they inform you on whatever the video is about and they're really funny

  • @davidtoth6380
    @davidtoth6380 7 ปีที่แล้ว +71

    this exactly what i needed right now. thanks

  • @sugalee09
    @sugalee09 7 ปีที่แล้ว

    Thx WJ. You're a great help. Two thumbs up!

  • @seaneggers7746
    @seaneggers7746 7 ปีที่แล้ว

    It's so cool seeing you film your soccer videos at all American because that's where I play all my indoor games

  • @user-hy7fd7vd5n
    @user-hy7fd7vd5n 7 ปีที่แล้ว

    Thank you Will John. Keep the great vids up. 👏

  • @ownbath2908
    @ownbath2908 7 ปีที่แล้ว +40

    will you are an inspiration

  • @DivergentButton
    @DivergentButton 7 ปีที่แล้ว

    Starting a jogging routine tm, this gave me the boost. Thanks man!!!!

  • @ndabenhlendlovu140
    @ndabenhlendlovu140 4 ปีที่แล้ว +1

    You're vid have made me a better play. All the way from South Africa 🇿🇦

  • @elion432
    @elion432 7 ปีที่แล้ว

    Honestly such a great inspiration and you give such good advice and motivation, thank you so much for your help I look forward to taking your advice and working hard to my dreams

  • @siddharthrajan24
    @siddharthrajan24 4 ปีที่แล้ว

    God bless you John!!! Great video and amazing help

  • @franciscocasas712
    @franciscocasas712 7 ปีที่แล้ว +26

    Great video man! I actually started doing fitness this week, I'm preparing for some PDL tryouts. Will add these to next weeks drills :) #Path2Pro

  • @tradegood
    @tradegood 7 ปีที่แล้ว

    your ideas really helps! thanks a lot!! definitely interested in nutrition check up video!

  • @corycenter7151
    @corycenter7151 7 ปีที่แล้ว +56

    Good stuff, you and Brandon have been killing it on
    This channel. Big fan.

    • @brandonmilburn
      @brandonmilburn 7 ปีที่แล้ว

      yooooo mannnn

    • @corycenter7151
      @corycenter7151 7 ปีที่แล้ว

      Brandon Goluremi Milburn what up my man ✊🏼

    • @shajuachamma
      @shajuachamma 7 ปีที่แล้ว

      Experience Over Everything: Cory Center the hah ziajsb

  • @realmadriduntilidie2976
    @realmadriduntilidie2976 7 ปีที่แล้ว +1

    This guy is so fkn good and have this lil bit of subs. He's very good and gets to the key points.

  • @unchained8281
    @unchained8281 7 ปีที่แล้ว

    Great video I have tryouts on Monday and this helps a lot👌

  • @iamseanparis
    @iamseanparis 6 ปีที่แล้ว

    Yo he is MAD funny. Thank You I needed this info for training! 🙏🏾🙏🏾🙏🏾

  • @LucasChro
    @LucasChro 7 ปีที่แล้ว

    Great video and thanks for the awesome info!

  • @SuryaGatti
    @SuryaGatti 5 ปีที่แล้ว

    This video was quality. Cheers & Thanks.

  • @n4cedits959
    @n4cedits959 2 ปีที่แล้ว +1

    Insane vid bro keep it up loved it

  • @nwspen
    @nwspen 7 ปีที่แล้ว

    Super useful video. One of the best. Keep it up.

  • @yaboimatteo7706
    @yaboimatteo7706 7 ปีที่แล้ว +4

    Dude.... You kill. This video is quality

  • @michelangelorodriguez457
    @michelangelorodriguez457 7 ปีที่แล้ว

    Thank you man your videos are very helpful

  • @neverstopbelievinginyourse5317
    @neverstopbelievinginyourse5317 3 ปีที่แล้ว

    Best drills ever thanks Buddy Free advices Are the best ✌️

  • @Indianmatrix75
    @Indianmatrix75 5 ปีที่แล้ว

    @will john I do it and it's helpful your video is absolutely ri8.

  • @ONclOUD3
    @ONclOUD3 7 ปีที่แล้ว +2

    Love your videos. Keep up the inspiration and giving out your knowledge. Question. How many times a week would you recommend me to do this workout? Thank you!

  • @billmaouris
    @billmaouris 6 ปีที่แล้ว

    This is so helpful!

  • @kartikeykaushiq311
    @kartikeykaushiq311 7 ปีที่แล้ว

    u r the boss of all...and a pro above all...thanx for sharing ur experiences..can u do a video on game sense plz..drills and exercises

  • @rocky7195
    @rocky7195 6 ปีที่แล้ว +1

    Great video from a pro footballer.

  • @harrisonm5509
    @harrisonm5509 6 ปีที่แล้ว

    The video was on a higher level than most, and the music made it so much more epic

  • @Alex-ud3jy
    @Alex-ud3jy 7 ปีที่แล้ว

    Thank you so much you helped me with my training

  • @soccerandf8tball346
    @soccerandf8tball346 7 ปีที่แล้ว +4

    A like is what you deserve my man! 👏

  • @chasetyson1631
    @chasetyson1631 6 ปีที่แล้ว

    This intro always gets me pumped up will

  • @footballworld9417
    @footballworld9417 5 ปีที่แล้ว

    Love you man!!!❤❤❤❤

  • @razaftb07
    @razaftb07 5 ปีที่แล้ว

    AWESOME BRO....IT REALLY INSPIRED ME

  • @RockyAndnitaVlogs25719
    @RockyAndnitaVlogs25719 6 ปีที่แล้ว

    Watch this video for first time but really enjoyed u got sense of humour👍

  • @rangel5366
    @rangel5366 7 ปีที่แล้ว

    Great video bro. I love how you joke around 😂👍🏻👍🏻

  • @chinmaykthakuria7647
    @chinmaykthakuria7647 6 ปีที่แล้ว

    keep posting these type of vids
    good job😃👍👍👌👏👏👏

  • @youngja1269
    @youngja1269 7 ปีที่แล้ว

    actually this video was great i hope I can learn alot thanks for the video bro👍

  • @goldkicks7255
    @goldkicks7255 6 ปีที่แล้ว

    Good shit john

  • @YANU7
    @YANU7 7 ปีที่แล้ว

    Love this vid bro .

  • @mashad6898
    @mashad6898 7 ปีที่แล้ว +1

    Awesome vid bro

  • @FordBass
    @FordBass 7 ปีที่แล้ว

    Great tutorials!

  • @ciaranmylod1761
    @ciaranmylod1761 7 ปีที่แล้ว

    I love your videos 💙

  • @keanuuumusic6436
    @keanuuumusic6436 5 ปีที่แล้ว

    Subscribed!

  • @monikarathor2506
    @monikarathor2506 4 ปีที่แล้ว

    You are the best bro

  • @davidmugiya7335
    @davidmugiya7335 7 ปีที่แล้ว

    Nice video bro!!!

  • @monalikabaruah6240
    @monalikabaruah6240 6 ปีที่แล้ว

    This video is really awesome

  • @moorits795
    @moorits795 7 ปีที่แล้ว

    Very nice video! You have helped me to improve a lot! My question is how old you was when you started playing football?

  • @persy6360
    @persy6360 6 ปีที่แล้ว

    God will bless you Guys For teaching us

  • @akashnagi4000
    @akashnagi4000 5 ปีที่แล้ว

    Thanx bro it will help me to play good and more fast

  • @ironchin79oi
    @ironchin79oi 5 ปีที่แล้ว

    Great video

  • @kami-tubermrshinmaru1261
    @kami-tubermrshinmaru1261 2 ปีที่แล้ว

    Humble person good character best videos

  • @PaulNolan
    @PaulNolan 7 ปีที่แล้ว

    brilliant thx

  • @maximilianpirzer7855
    @maximilianpirzer7855 7 ปีที่แล้ว

    sick video bro

  • @calvinhamphurey4666
    @calvinhamphurey4666 5 ปีที่แล้ว

    Hi i like ur training coz help me all the time

  • @ahmedal-doori2704
    @ahmedal-doori2704 7 ปีที่แล้ว +5

    will you're the best!

  • @joeylara3957
    @joeylara3957 7 ปีที่แล้ว

    Well done coach

  • @JTFIFA7
    @JTFIFA7 7 ปีที่แล้ว

    amazing cheers mate could u make a video about timing on crossed and getting ur body in the correct position from crosses I really struggle with this im a striker and score shots from outside the box often but strugle when the ball comes into the box to make contact

  • @doenil470
    @doenil470 7 ปีที่แล้ว

    please, can you make another video on how to build stamina. explaining in details what drills or cone setup we should use. thank you, John.

  • @ff-ge9in
    @ff-ge9in 3 ปีที่แล้ว

    Half year ago I started using Forwago and I was so impressed that I recommended it to 2 of my best friends. I really enjoy how the personalized plans help me not just to reach my goals, but instead to enjoy while moving forward to my goals.

  • @Ahmed-ld6qi
    @Ahmed-ld6qi 7 ปีที่แล้ว +42

    im so early so this is a chance for me to tell you will that i love your channel
    very useful information/tutorials and with a little bit of humor

  • @Shouko91
    @Shouko91 7 ปีที่แล้ว

    Definely going to use these exercises when I recovered from my injury

    • @erush8897
      @erush8897 4 ปีที่แล้ว

      Aimerais my injury will be recocovered till I die so I don’t need to worry bout it

  • @srujan.r7786
    @srujan.r7786 3 ปีที่แล้ว

    thank you

  • @cameronchristiansamson4792
    @cameronchristiansamson4792 5 ปีที่แล้ว

    Lol that nutrition part had me in stitches. Great video. New sub x

    • @erush8897
      @erush8897 4 ปีที่แล้ว

      cami_ insidebooi hell no nutrition I’m not doing it anymore

    • @erush8897
      @erush8897 4 ปีที่แล้ว

      Oh I thought you meant carbs and healthy stuff

  • @Alex-ud3jy
    @Alex-ud3jy 7 ปีที่แล้ว

    You should make video about your workout in the gym and exercises that you're doing.

  • @fadyserhan9537
    @fadyserhan9537 5 ปีที่แล้ว +2

    Important thing is that u must be mentally healthy also....when am depressed for example I feel tired even if I train and vice versa.

  • @amandavid1747
    @amandavid1747 6 ปีที่แล้ว

    Greatest video in you tube

  • @barkieboys646
    @barkieboys646 7 ปีที่แล้ว

    when are u doing soccer tutorials your awesome !

  • @Enesthetics22
    @Enesthetics22 7 ปีที่แล้ว

    You're the best 😂👌 love this channel

  • @GuilhasPT
    @GuilhasPT 2 ปีที่แล้ว

    Thanks

  • @rohan_1163
    @rohan_1163 7 ปีที่แล้ว

    I think im going to start doing this

  • @hilbertlawrence7079
    @hilbertlawrence7079 7 ปีที่แล้ว

    your great

  • @deepparmar2802
    @deepparmar2802 7 ปีที่แล้ว +3

    make a part 2 of this plz

  • @ikamacharashvili5478
    @ikamacharashvili5478 7 ปีที่แล้ว

    Was waiting on this video for a long time. I don't have any hills nearby so what'd be the best substitute for that exercise? Btw where are you playing these days? Still Finland?

  • @austynasperilla2466
    @austynasperilla2466 7 ปีที่แล้ว

    this is without a doubt, a helpful ass video

  • @RahulSingh-zc4uh
    @RahulSingh-zc4uh 7 ปีที่แล้ว +1

    please make a video of doing Nutmeg and best time to do this skill

  • @nkpolinyonmbaba2898
    @nkpolinyonmbaba2898 3 ปีที่แล้ว

    This is good

  • @salthedreamer914
    @salthedreamer914 7 ปีที่แล้ว

    deserve a million subs

  • @IlovemangaxAnime
    @IlovemangaxAnime 6 ปีที่แล้ว

    Love your videos. Just wondering if you have tips for breathing while sprinting. I'm a fast player but it seems after a sprint I'm out of breathe fast. I try to not hold my breath in when I sprint, because so much is going. Is there anything I can do to train my brain to keep breathing and other tips to breathe

  • @abbasraza3322
    @abbasraza3322 7 ปีที่แล้ว

    Can you tell us about daily drills and workout , to take your game to a next level in a month

  • @2007Club
    @2007Club 5 ปีที่แล้ว

    Cool dude

  • @Ryan-cv5us
    @Ryan-cv5us 7 ปีที่แล้ว

    g8 video @willjohn helps a lot

  • @normadavis4745
    @normadavis4745 2 ปีที่แล้ว

    I don't have hill in my training field but I will still do this.

  • @abirdtoe
    @abirdtoe 5 ปีที่แล้ว

    I’m 27. I only started playing 7v7 2 years a go and I found soccer easy, I’m a natural shooter. But this year I tried moving to 11v11 and dear god the running makes it a lot tougher and I don’t see how people find it fun. Hopefully this helps.

  • @BobBob-uv9fq
    @BobBob-uv9fq 3 ปีที่แล้ว

    Good video

  • @DanielFlores-ye7vb
    @DanielFlores-ye7vb 7 ปีที่แล้ว

    I been doing better cuz of your videos thanks will

  • @marinethgabilo3104
    @marinethgabilo3104 3 ปีที่แล้ว

    I'm a 23 year old recovering addict. I am nearly 2 years clean. And the thing that really helps me is Forwago. I discovered about it a half year ago and I have been using it every day since. I feel there is still hope for me.

  • @YANU7
    @YANU7 7 ปีที่แล้ว

    Plz tell some specific drills that pros do and how to level up that drill.

  • @MrTresipher
    @MrTresipher 7 ปีที่แล้ว

    make a nutrition video please!

  • @rastkoknezevic2316
    @rastkoknezevic2316 5 ปีที่แล้ว

    Will you are the Best

  • @summermusicedition5080
    @summermusicedition5080 7 ปีที่แล้ว +1

    How to improve you outside the foot shot...Please I really need it

  • @scoutinglegion3145
    @scoutinglegion3145 6 ปีที่แล้ว

    you are my example men

  • @lakeyll2983
    @lakeyll2983 6 ปีที่แล้ว

    I am an indian,you're the best

  • @d.sshekhawat7141
    @d.sshekhawat7141 6 ปีที่แล้ว

    thanks jhon for making this types video bec'z I wana break the record of bolt

    • @mamtasinghal5014
      @mamtasinghal5014 3 ปีที่แล้ว

      For that learn about proper running form and years of practice