MEDITERRANEAN CHICKPEA SALAD | 15-minute recipe

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 233

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  2 ปีที่แล้ว +43

    Happy Friday - I have the perfect salad for you to enjoy over this holiday weekend! It's my Meditteranean Chickpea Salad - it's packed with flavor and texture and is so easy to make. I can't wait to hear what you think. Enjoy. XO - Dani

    • @helpfulnatural
      @helpfulnatural 2 ปีที่แล้ว +2

      This looks so fresh and delicious for summer. :) I'd love to make this and add some flaked tuna. Yum!!

    • @betty-annemajor254
      @betty-annemajor254 2 ปีที่แล้ว +1

      I made it today!!! Awesome flavour!!!!

    • @hjcdormouse7337
      @hjcdormouse7337 2 ปีที่แล้ว

      Heads up someone in comments trying to get your subscribers via what's app... Cheakpea, salad awesome x

    • @woodswal
      @woodswal 2 ปีที่แล้ว +1

      What kind of mint are you using?

    • @ChristopherChimpanzee
      @ChristopherChimpanzee 2 ปีที่แล้ว +1

      @@woodswal I'm not using, but i like Peppermint.

  • @earthlingsdeliciousfoodlab
    @earthlingsdeliciousfoodlab 2 ปีที่แล้ว +11

    To the person reading this. May success, peace and happiness be with you. Amen.❤

  • @AlleyGal
    @AlleyGal 2 ปีที่แล้ว +6

    I make this salad and add red onions and 1 cup of cooked quinoa. Stuffed into a Pita is heaven!

  • @ez5002
    @ez5002 2 ปีที่แล้ว +7

    I love how you write it all in the description box. Thank you so much 😊

  • @Dianalynn62
    @Dianalynn62 2 ปีที่แล้ว +3

    Oh wow...my sweet Mother-in-law sent some homemade olives and olive oil with my husband when he was home in Jordan...so I am going to enjoy making this salad... Yummy...Thank you, Dani!!

  • @allysonberry8708
    @allysonberry8708 2 ปีที่แล้ว +13

    I make this on Sunday and have it for work lunch all week. I add grape tomato halves, red onion and cooked farro. Sometimes I make a balsamic vinaigrette instead of lemon. Love it!

    • @tsubakirina256
      @tsubakirina256 ปีที่แล้ว +1

      How do you conserve it doesn't it turn bad at the end of the week ?

    • @allysonberry8708
      @allysonberry8708 ปีที่แล้ว +4

      @@tsubakirina256 I’ve never had it go bad in the 5.5-6 days I’ve had it. I eat it every day on top of some greens for extra veg and it has never gone bad. Maybe the balsamic vinegar prolongs its shelf life?

  • @debbiesage3390
    @debbiesage3390 2 ปีที่แล้ว +3

    I have been making a chickpea salad for the past several years. It is absolutely one of my top 5 AM favorite salads because you can add just about anything you want. Sometimes I add a little bit of grilled chicken breast for extra protein but my basic ingredients are chopped red and yellow peppers, chopped red onion, chopped cucumbers and chopped fresh zucchinni(but I seed them because of water content. I switch between 2 dressings...l.olive oil, garlic powder and dried oregano or Good Seasons zesty LIGHTLY COATED. FABULOUS TASTE -and soooooo good for you. Also I use pickling cucs to add a little lll

  • @deeh5048
    @deeh5048 2 ปีที่แล้ว +12

    Oh my gosh! This is THE BEST salad I’ve ever had! Not kidding. It’s so rich and delicious. Very important to use the best ingredients you can find! An awesome olive oil and the best Kalamata olives make a huge difference; so much flavor!
    Thank you!

    • @andreapaz7906
      @andreapaz7906 2 ปีที่แล้ว +2

      So yummy and delicious Watching the way u prepare. TY

  • @theaccidentalsenior
    @theaccidentalsenior 2 ปีที่แล้ว +2

    Thank you for using a one to one for your dressing. That is what I use and also find in lighter and fresher. My guests always compliment me on my dressings and ask for the recipe.

  • @booksandtea-
    @booksandtea- 2 ปีที่แล้ว +8

    I made this tonight for dinner and my whole family loved it!!! It’s such a bonding experience when we try new recipes! Thank you for sharing these recipes with us!

  • @seasonsofphilly1993
    @seasonsofphilly1993 2 ปีที่แล้ว +29

    Chickpea salad is another one of my favorite meal preps for the week. I do it without the avocado and feta, but add in red onions. It's so easy to dump in a to-go container over some salad greens and take to work. Perfect lunch!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว +6

      Agreed! So perfect - I usually add red onion as well but forgot them when we made this video.

    • @seasonsofphilly1993
      @seasonsofphilly1993 2 ปีที่แล้ว +2

      @@CleanandDeliciousDani Love the idea of using different color peppers.

    • @berylcomar
      @berylcomar 2 ปีที่แล้ว +4

      Me too. And I love to add some hard boiled eggs and pickles

    • @thethriftyfawn
      @thethriftyfawn 2 ปีที่แล้ว +2

      @@berylcomar Pickles? Finally, I don't feel so alone... I make mini salads with kale, sliced pickles, avocado, and ground pepper... and won't eat them around anyone else to avoid any assumptions of being pregnant! LOL!

  • @nygiantschamps9340
    @nygiantschamps9340 2 ปีที่แล้ว +1

    Ohhhhhhhh yaaaaaaa Mediterranean madness .....here we come 2 million baby!

  • @The_Healing_Facilitator
    @The_Healing_Facilitator 2 ปีที่แล้ว +3

    I am with you I really prefer a 1:1 ratio. I just made this and it is delicious. I used Italian parsley and dill because it was what I had on hand and diced up some grape tomatoes. Thanks for sharing your recipe

  • @sheilatorres1908
    @sheilatorres1908 7 หลายเดือนก่อน +1

    Dani, thank you for all you do to share these delicious, simple, healthy and flexible recipes.

  • @katarinaz97
    @katarinaz97 12 วันที่ผ่านมา

    I love this recipe. I'm making it often during lent. Thank you for sharing and God bless you.

  • @janelandry6584
    @janelandry6584 2 ปีที่แล้ว +3

    One of the things I like about your recipes is that the food just looks so pretty and colorful. Thanks for sharing!

  • @rickbouthillier4394
    @rickbouthillier4394 2 ปีที่แล้ว +2

    I tried this wonderful recipe without the hated disgusting garlic and it was extremely delicious!! Thanks for sharing with us!!

  • @rachelturner6129
    @rachelturner6129 2 ปีที่แล้ว +2

    I use red wine vinegar instead of lemon and it's so good! I eat it for lunch a lot

  • @thethriftyfawn
    @thethriftyfawn 2 ปีที่แล้ว +3

    I'll show this to my husband... he loves bean salads, but this one looks next level 🙂

  • @joanwalford1959
    @joanwalford1959 2 ปีที่แล้ว +2

    Really lovely looking salad. I love the colour combination as it's very pleasing to the eyes.

  • @lucybirdsong8632
    @lucybirdsong8632 2 ปีที่แล้ว +1

    I love this salad. It’s a meal.

  • @maryneves4748
    @maryneves4748 ปีที่แล้ว +1

    I made this last night for dinner. Had some on top of my power greens for lunch today. SO good!

  • @needraf1
    @needraf1 2 ปีที่แล้ว +2

    I love your cooking style; healthy, light and simple. Thank you.

  • @janelandry6584
    @janelandry6584 2 ปีที่แล้ว +1

    Such bright colors! Looks great!

  • @shanmugambala1883
    @shanmugambala1883 2 ปีที่แล้ว +2

    Easy, simple and healthy recipe. Very well presented. Thanks. Will try it out.

  • @jackielucchesi6654
    @jackielucchesi6654 2 ปีที่แล้ว +1

    Love chickpeas!!!!!! yummy!!!!!!!!

  • @christineindoha3289
    @christineindoha3289 7 หลายเดือนก่อน +1

    thank you so much for this amazing salad recipe.. am gonna try and make it tonight.. watching from qatar 🇶🇦 🇶🇦

  • @nrs3334
    @nrs3334 2 ปีที่แล้ว +1

    My favorite food channel on TH-cam, thank you for all your amazing recipes.

  • @squishysirenita
    @squishysirenita 2 ปีที่แล้ว +2

    Absolutely delicious! Looked so refreshing that I couldn't resist making it. So crunchy, so flavorful...mmm mmm mmm!!! Thank you Dani for creating & sharing such delicious food!

  • @jaredmayo5820
    @jaredmayo5820 ปีที่แล้ว +1

    I don't have a garden but I will try and make this for her some days she doesn't eat or have time

  • @AALAMOUMASMAE
    @AALAMOUMASMAE ปีที่แล้ว +1

    Cette recette delicious ❤👍👍👍👍👍

  • @nicolerichard882
    @nicolerichard882 2 ปีที่แล้ว +1

    I will eat anything that is Mediterranean! I may meal prep this for the next week!

  • @donnacardiff2031
    @donnacardiff2031 2 ปีที่แล้ว +6

    Hi Dani..love your recipes. I have made a number of them. I do not like olives or avocados so I added celery, red onion and jalapeño for a bit of kick. Really delicious.

  • @ChantYip
    @ChantYip 2 ปีที่แล้ว

    Great salad for food values as well as taste. Thanks for sharing.

  • @ginafriend1690
    @ginafriend1690 2 ปีที่แล้ว +10

    Loaded with goodness! I love watching you, cut, slice, dice and chop. All those lessons learning, paid off! Thanks Dani 😘 Nice seeing from you and Happy 4th! 🇺🇲🎆

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว +4

      Thanks, Gina! I'm so glad that watching the salad slicing is helpful! Enjoy the weekend + thanks for watching.

  • @caroldouglas4470
    @caroldouglas4470 2 ปีที่แล้ว +1

    Excellent❤Thank you Dani🎉

  • @SR-fo7to
    @SR-fo7to ปีที่แล้ว +1

    I'm going to try this. I. Trying my best to start eating healthy and this looks like something I can afford to make.

  • @MelissaCapriotti
    @MelissaCapriotti 2 ปีที่แล้ว +17

    This looks so fresh and yummy! Alside from an awesome side dish, I think I’ll make this ahead for lunch and add tuna to it to bump up the protein value!

  • @임지원-y2v
    @임지원-y2v 2 ปีที่แล้ว +1

    I like your recipes. Thank you

  • @SunitaRaghavRasoi
    @SunitaRaghavRasoi 2 ปีที่แล้ว +1

    Delicious and healthy recipe 💕🙏

  • @solomonTev
    @solomonTev 11 หลายเดือนก่อน +1

    This is the best ever!

  • @odyDgonz
    @odyDgonz 2 ปีที่แล้ว +2

    Looks refreshing & delicious

  • @traciparker1963
    @traciparker1963 2 ปีที่แล้ว +3

    Looks fabulous and yummy. Can’t wait to make it and enjoy it. Thank you 🌷

  • @kathyweiland4732
    @kathyweiland4732 2 ปีที่แล้ว +5

    I just love your recipes and your presentation. You have helped me so much to do things faster in the kitchen by teaching us how to slice different things!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว +2

      That's great news! Thaks for letting me know, it truly makes my day!

  • @cluce25
    @cluce25 2 ปีที่แล้ว +5

    Saw this yesterday and had to make it today!!! Yum!!! And that dressing pairs perfect with it!! Thank you ☺️

  • @normaberastain2997
    @normaberastain2997 9 หลายเดือนก่อน +1

    Love it my favorite

  • @diannaestradasaleh9315
    @diannaestradasaleh9315 ปีที่แล้ว +1

    This recipe is Amazing

  • @nothingiseverperfect
    @nothingiseverperfect ปีที่แล้ว

    Dani, you went absolutely crazy with this one. Whenever I make salads, they are so mediocre and made eating so boring. I made this, skeptically (of my skills not your) and low and behold I couldn’t believe how great it tasted. I did everything you did exactly and oh my gosh u could not believe it. I had to re taste it 7 times cause I couldn’t believe it.
    Okay girl I rock with you NOW 💯

  • @phyllisleccese1231
    @phyllisleccese1231 2 ปีที่แล้ว +8

    This salad looks absolutely delicious ,crisp and refreshing. I will try this recipe. Happy 4th of July. Enjoy the weekend.🇺🇸

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว +2

      Happy 4th of July! I'm so excited for you to give this one a try! Happy 4th and enjoy the recipe.

  • @evabazan1966
    @evabazan1966 2 ปีที่แล้ว +2

    Can’t wait to try this- have everything in stock except the cucumber- ate it yesterday- and we get to use the only 2 herbs I have

  • @janicepedroli7403
    @janicepedroli7403 11 หลายเดือนก่อน +1

    Going to try on weekend.

  • @deeh5048
    @deeh5048 2 ปีที่แล้ว +7

    Great video! Salad looks fab & I cannot wait to prep it this weekend!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว +2

      Thank you, Dee H. Enjoy this one.

    • @deeh5048
      @deeh5048 2 ปีที่แล้ว +2

      @@CleanandDeliciousDani I did, thank you! Just posted how much I love this one!!! Thanks again

  • @deefee701
    @deefee701 7 หลายเดือนก่อน +1

    Thank you so much for sharing recipes on your channel. I found you by searching for the pet food recipe, which im making tomorrow, and this chickpea salad popped up, and I knew it was the right channel for me. I just made the salad with the additional boiled eggs. I used a small jar for the vinegarette. It was absolutely beautiful. I will serve it with a bread roll and real butter next time. Perfect for a bbq or take a plate too.

  • @sandyroberts3117
    @sandyroberts3117 2 ปีที่แล้ว

    This is a salad I plan to try. Thank you for sharing.

  • @robertmcnamara5407
    @robertmcnamara5407 2 ปีที่แล้ว +2

    Love how you call them English cucumbers. We colloquially call them burpless. Great recipe, thank you.

  • @antonialubertowicz8497
    @antonialubertowicz8497 2 ปีที่แล้ว +2

    It's delicious!!!!
    I'm sure it will taste better tomorrow, but I'm ready to dig in now. Thank you for your hard work 💗❤💗

  • @mygirl1129
    @mygirl1129 2 ปีที่แล้ว +2

    Looks terrific! 😋

  • @paulinegagne-bertrand9871
    @paulinegagne-bertrand9871 2 ปีที่แล้ว +1

    Looks delicious, will certainly make this. I too prefer the one-to-one ratio oil/acid for the vinaigrette. Thanks for the lovely recipe.

  • @kellyoconnor1035
    @kellyoconnor1035 2 ปีที่แล้ว +12

    Hi Dani! This salad looks gorgeous & I can't wait to eat it !! Also, I already know where I want to take it for a family gathering. Dani ,I appreciate your hard work & all the support in helping me on my healthier eating journey ❤

  • @diannegoodwin6561
    @diannegoodwin6561 ปีที่แล้ว

    Made this and it was absolutely delicious!!!! Thank you

  • @ilax4318
    @ilax4318 2 ปีที่แล้ว

    Very nice salad. I like beans in my salads and having all veggies finely chopped like yours. Anxious to try your dressing.

  • @justlm316
    @justlm316 2 ปีที่แล้ว

    Wow I’m making this for my next family gathering. I will be adding cilantro to my salad. Tfs

  • @natalieeubank4533
    @natalieeubank4533 2 ปีที่แล้ว +6

    Will definitely be making this salad!! Coming off of Covid I need all the goodness I need and I'll use my fresh cucumbers from the garden. Thank you!

  • @pandakesandra3897
    @pandakesandra3897 2 ปีที่แล้ว

    Thank you Dani I made this today and it's very delicious with little slices of bacon🥰😃

  • @garethyoung2931
    @garethyoung2931 2 ปีที่แล้ว +1

    Excellent salad. I quite often make something similar except I also mix in couscous and chopped apple.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว

      That kinda delightful- love the idea of adding some couscous 😍

  • @marshabearman5594
    @marshabearman5594 2 ปีที่แล้ว

    WONDERFUL sweet presentation of a yummy salad!!~

  • @jayadama1301
    @jayadama1301 2 ปีที่แล้ว +1

    Wow nice salads

  • @brendacalero2418
    @brendacalero2418 ปีที่แล้ว +1

    Thank you so much for sharing your recipe 🙏. I will try it tonight 😋.

  • @shannoncook9915
    @shannoncook9915 2 ปีที่แล้ว +1

    Another yummy looking recipe idea...😋

  • @doveandolive1153
    @doveandolive1153 2 ปีที่แล้ว

    Great recipe for weekly prepping, will be making it this week to change this up. Thanks for sharing

  • @lovemysmoothie9632
    @lovemysmoothie9632 2 ปีที่แล้ว

    Omg, I have all the ingredients handy, I will make this for dinner tonight. Looks delicious!!!

  • @michaelad48
    @michaelad48 7 หลายเดือนก่อน +1

    Yummmmmmmmmmm, delicious 😊

  • @bridgettbennett5719
    @bridgettbennett5719 2 ปีที่แล้ว

    I love all your videos. Thank you for doing what you do.

  • @michaelcrutcher338
    @michaelcrutcher338 2 ปีที่แล้ว

    WOW! THAT IS GREAT!

  • @megansmirror4344
    @megansmirror4344 2 ปีที่แล้ว

    Loved this!!!

  • @maryam-q3n6d
    @maryam-q3n6d ปีที่แล้ว

    بالتوفيق شكرا لك على المشاركة اكلات صحية 🇲🇦👍

  • @adrienneRDPurWeightloss
    @adrienneRDPurWeightloss 2 ปีที่แล้ว +2

    The salad looks so yummy Dani! I really love a good salad! What is your favorite salad ingredient?

  • @lifeisprecious1115
    @lifeisprecious1115 2 ปีที่แล้ว +1

    Loved the recipe. Very nice presentation as well. Thank you p😊

  • @maeganpta8356
    @maeganpta8356 2 ปีที่แล้ว

    Divine recipe. Thank you

  • @Tax2Me
    @Tax2Me 2 ปีที่แล้ว +1

    Your recipes are awesome. We are having friends over for the 4th and definitely will do this. I’ll let you know how it turned out. Love the fresh herbs touch a lot. Might add pine nuts (mediterranean soul kicking me in the back!) maybe

  • @Bruno-jj3vt
    @Bruno-jj3vt 2 ปีที่แล้ว

    Thanks! That a great idea for my lunch next week!

  • @janinedeveer6684
    @janinedeveer6684 2 ปีที่แล้ว +1

    Looks delicious, will make it this weekend!! Thinking of maybe adding some small diced mangoes to it too. Thank you very much. 😋👌🏻

  • @yooperlooper
    @yooperlooper 2 ปีที่แล้ว +2

    This looks so yummy! I would do a couple of substitutions though because I don't like olives and not a big fan of chick peas. Black beans and chopped red or black grapes would work fine for me and maybe a few grape tomatoes. I was looking for something to take to our condominium annual picnic later this month, now I can stop looking! Yeay! Thanks

  • @craigjeffries
    @craigjeffries 2 ปีที่แล้ว +4

    This would be a great recipe to take to a cookout. Happy 4th, Dani! Have a great holiday weekend. 🎉

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว +2

      100% it is perfect for a cookout! Enjoy the weekend, Craig.

  • @cristinacataldi4199
    @cristinacataldi4199 2 ปีที่แล้ว +1

    LOVE LOVE IT!!!

  • @jackieboeder6864
    @jackieboeder6864 2 ปีที่แล้ว

    This looks amazing! I have company coming and I definitely will be making this salad. Thank you for sharing!

  • @shannoncook9915
    @shannoncook9915 2 ปีที่แล้ว

    This was a very good summer side! Thank you

  • @jeffj318
    @jeffj318 2 ปีที่แล้ว

    Great video and you give instructions so well. I have to make this!

  • @titosrr2450
    @titosrr2450 2 ปีที่แล้ว +1

    I'm making the salad today! So excited!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  2 ปีที่แล้ว

      I'm excited too! I love when you guys make the recipes.

    • @titosrr2450
      @titosrr2450 2 ปีที่แล้ว

      It is so delicious! The dressing is so good I'll make it for my other salads. Thank you Dani!

  • @SimplyCerisa
    @SimplyCerisa 2 ปีที่แล้ว +3

    I like how you say “boom”. I always say “edit!” 🤣

  • @jayaramant3386
    @jayaramant3386 2 ปีที่แล้ว

    salad look great.try from home india

  • @1111MeditationPortal
    @1111MeditationPortal 2 ปีที่แล้ว +1

    Perfect, thank you for this great recipe.

  • @floatingpeaks4584
    @floatingpeaks4584 2 ปีที่แล้ว +1

    Nice boom at the end lol

  • @creilly3728
    @creilly3728 2 ปีที่แล้ว

    Looks delicious.

  • @brneyez179
    @brneyez179 2 ปีที่แล้ว +1

    Looks so delicious 😋...bet it tastes better 😋

  • @cookingwithbalvinder932
    @cookingwithbalvinder932 2 ปีที่แล้ว +1

    Looks so delicious😋

  • @YM21X
    @YM21X 2 ปีที่แล้ว

    Looks delicious

  • @syedchanbasha8262
    @syedchanbasha8262 3 หลายเดือนก่อน

    Its really excellent maam.

  • @Nishiskitchenrecipe
    @Nishiskitchenrecipe 2 ปีที่แล้ว

    Healthy salad

  • @nadaleenbrady8183
    @nadaleenbrady8183 2 ปีที่แล้ว

    I love ur channel! It’s so fabulous keep em coming you rock!