Lydia Valentin Training Hall at 2017 Europeans: Power Snatch, Power Clean, Back Squats
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Lydia Valentin Perez (75kg, Spain) in the Training Hall at the 2017 European Weightlifting Championships.
Power Snatch up to 95kg
Power Clean and Jerk up to 120kg
Back Squats up to 150kg
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![Lydia Valentin Heavy Training Part 1/5 (115kg Snatch 142kg Clean and Jerk) - 2017 WWC [4k 60]](http://i.ytimg.com/vi/l-1EYEY-k0I/mqdefault.jpg)
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She is overall 2017 European champion last month and is going for a medal at the world championships in September, good luck Lydia an inspiration for sure
She has exceptional strength in her legs. Neither in snatch not in cleans she can be seen deep squatting to get under the bar. She is not even half way down. The force generated from her legs is so powerful that she don't have to squat deep to catch the bar. She is one exceptional athlete in terms of strength.
those eleiko plates are a thing of beauty
mjthiga omg there were plates... dude... she is a thing of beauty
Agreed
@@9300yt Agreed
those leg's my god she's beautiful.
who else is in love with lydia
Back for my daily watch.
lydia 😍😍😍😍
She's technically excellent. Each lift is precise and on-point.
She is very technical and works very hard! One of my favorite lifters.
Amo a ésta mujer. Belleza, patriotismo, fuerza, educación y feminidad desbordante. ¡Hurra Lydia Valentín!
Whoever disliked this is obviously blind and has no sense of beauty and power! Dos legs dat body dat face 🔥👌🏼😍
Right!?
Damn right, bro.
Gay
Weird
Great and easy to learn warm up routine.
there's something demoralizing about watching someone work up to your 1rm power snatch and making it look piss easy
DimebagVision, Australian actually but that's a fair point
Then get strong.
This is beautiful to watch. Such clean form
Valentin video... I guess Christmas comes early in 2017
Wonderful form
She's perfect, burning! The best❤️❤️❤️
Me encanta... Joer que facilidad para mover todos esos kilos... Y que limpios todos los movimientos... Bravo!
What a body! What strength and athleticism!
I really enjoy watching her do what she does.😍
More like Lydia MyValentine
BroFit Argentina
No mañoso xD
increíble técnica y guapísima como siempre
OK.....Hello Kitty......I should attach a Doraemon on my belt tomorrow and maybe I can clean 10 kilos more?
Лидия прекрасна, как всегда!
Beautiful!
Lydia, you are awesome
When you eat right, sleep right and train right, you can look like her.
Well that was positive.
maybe if you're a guy. Otherwise it's impossible
@@clakoclakson dude drink some water u salty af
Oh My God what a woman. My heart just unhinged and is floating around inside my chest a bit! Marry me Lidia Valentin!
No tengo ni idea de este deporte, pero tiene una técnica acojonante. Menuda crack.
SHE'S PERFECT!!
Lydia maintains her back so so upright! Just like Ko
I LOVE HER
es la caña esta chika... dale duro lidiaaaaaaa!!!!! 💪🏋
great!
I'm in love!
ya era hora de alguien español... gracias
Fantástica. Una gran campeona.
Please share video of the next day training.
Super
My gym crush!!!
mesmerizing
Amazing
What does she use in the warm up that wraps around her hand and does shoulder dislocations. I'd get some just to work on my posture/shoulders throughout the day and leave em on my hand. I'm not an Olympic lifter, hoping to do strongman soon.
Admirável!!!!!!!
Haha I love the Hellokitty custom on the belt.
I can watch her lift all day,
Extrem work
La mujer perfecta 💪
90 snatch y 120 c&j …. Such a beauty and beast!!
Cuánto la quiero!
Amazona total!!!....es hermosa...y poderosa..j
Bombón 😍😍😍
Insane
perfect
Aúpa ahí esa Lydia. Viva el Bierzo!
Maschine!
0:10 god legs
Супер!
Lydia
Gran admiracion
Guapísima Lydia!
Amo a esta mujer hermosa aparte de ser una mujer fuerte a de ser muy inteligente
😍😍😍
La mas fuerte
Hola Lydia Eres tan muy bonito, Te amo tanto, se llega a Turquía, que tiene un lugar en mi cabeza. Lo mío es amor a primera vista.
Красавица все выступления её смотрел очень мне нравится
máquina...
Мне, приятно смотреть.
Marry me Lydia!
The real Wonder Woman
2:42 Croatia flag 😍
Лидия, ты крассавица.
Oh god....
'"IMÁDOM" :)
Hello Kitty!
Sharp every rep
Those legs!
0:12-0:18
Я тебя, уважаю.
No me gustaría deberle dinero a Lidia Valentín xD
que buena eres
The actual Wonder Woman
bruuuuutal
😍😍💘💘💘
체육관 좋다
I thought she retired, not that I'm complaining or anything.
She just became world champ!
Pretty and strong. One of the bigger women at almost 170-lbs...
love u mam
As a man, i wanna get as strong as lydia then stronger than her in weightlifting.
Good luck bro
Very unlikely
Секси
So many freaking weirdos in the comments holy crap
amazing form and techniques