her lifting is amazing but the guy next to her I'm not very sure about, looks like the bar is floating away from the body instead of a straight up bar path
The "problem" with this is that by doing so he increases the path which he needs to overcome to drop under the bar. I am not saying his technique is not correct, quite on contrary, I find that astonishing to be able to put such big numbers with a technique that doesn't really look optimal. But probably he'll reach a platou at snatch far sooner with technique as he would if he used a more optimal one.
![Rebeka Koha Heavy Training Part 1/2 (93 Snatch, 110 C&J, 120x2 Front Squat) - 2017 WWC [4k 60]](/img/n.gif)
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these videos are gold. also where can i get the intro song. i want to wake up to this every morning !!
❤️ Rebeka ❤️
SHE IS SO DAMN CUTE
she's so friendly to the barbell
I might have to try that high ass pull pause thing. That was cool
Rebeka is numero uno! 😍
Learned lotsa basics from here. Thanks guys. Cheers !
That coach is pretty good, constantly watching, adjusting for tiny imperfections in their lifts
What did he take out at 10:50
If It's what I think it is, where can I buy one?
Gregory Foster Thanks. I do the same thing when I snatch and it hurts a whole lot :/
5:38 Nice!
first time seeing this. no idea why he has a pause. its very nice to see tho
Rebeka Koha 😍😍
che carini mirko e rebeka.. boh mi sanno un sacco di coppietta
Sweet intro music!
I'd like to kow what brand knee sleeves she uses. Had my knee repaired a few years ago, and I like hers since they don't press against the knecap.
6:30 that's a really cool exercise. Snatch Pull Under?
God it's hard my coach had me doing them.. I didn't look as cool as that tho !!
Curious why you mentioned Everett-?
Can anyone explain why the Latvian (Rebeka's) Coach is coaching Mirco, an Italian? Thanks
Eduards is also Mirco's official coach - it says so on the italian olympic website
how does that work? Is the coach a sort of rental?
@@jojojlc7070 yes
Are atg and hookgrip different people?
yes
Rebeka ❤
Intro name?
i wanna know too!!!!
Awesome👌
Daje Mirkuzzo!!
10:52 bruh i bet that slap lowkey hurt 😂
gah damn I love her
What is the name of that belt wrap was that French guy using?
or Italian?
6:30 👀💪
swear weightlifters have the best butts ever lmao
Obvious, we squat everyday, also do auxiliary exercises for legs xd
I'm surprised that Mirco almost get a crane position (back almost parallel to the ground) when he snatches
1:37 what the fuck you doin back there Don Cheadle? i see you my ninja.
cool~~~~~~~~~~~~!!!
what are those shoes?
adidas leistung
😭 ja nawet połowy tego co ona nie dam rady zrzucić
man, Rebeka is looking thick and strong in this vid. nice! I wonder how much weight she had to cut before comp day.
Rebeka :)
Какая у Ребеки изящная техника👍
Italian dude is mirin' ^^
her lifting is amazing but the guy next to her I'm not very sure about, looks like the bar is floating away from the body instead of a straight up bar path
Yet he is 2x European champion in 56kg category.
Yea he is still strong either way. Beast
Holden Johnson different technique he uses his hip to put more momentum into the bar but yes it's harder to catch
The "problem" with this is that by doing so he increases the path which he needs to overcome to drop under the bar. I am not saying his technique is not correct, quite on contrary, I find that astonishing to be able to put such big numbers with a technique that doesn't really look optimal. But probably he'll reach a platou at snatch far sooner with technique as he would if he used a more optimal one.
1:30 Dabaya
At 2:30 lol
Boh, mi è partita la ship.