Thank you for this. I have also felt that McDougall's claims tend to not be based on science. I remember how full of determination you were in our Dutch McDougall group some years ago. I came to the same conclusion in relation to multiple sclerosis and changed my diet too.
When I started my masters and PhD I learned to interpret such books and the studies that are cited more critically and then I really lost respect for McDougall.
Nuts and seeds are healthy. As long as you don't have an allergy or some reason a doctor tells you not to have them, they should not be excluded.
Thank you for this. I have also felt that McDougall's claims tend to not be based on science. I remember how full of determination you were in our Dutch McDougall group some years ago.
I came to the same conclusion in relation to multiple sclerosis and changed my diet too.
When I started my masters and PhD I learned to interpret such books and the studies that are cited more critically and then I really lost respect for McDougall.
My skin does feel dryer after 4 days of a 3% fat diet, I'll see for myself what it means for acne.
I disliked the video because youre wrong
Real