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About a year and a half ago, I was done with #Accutane. This is me looking back on the past 18 months and reflecting on whether Accutane cleared my acne, what my post-Accutane skin care routine looks like, and whether I've had any long-term side effects like scarring.

About a year ago, I got the #miradry treatment to combat excessive underarm sweating, also known as #hyperhidrosis. Learn how it's going more than a year later and whether I would recommend Miradry.

I've been an avid Huel user for about the past two years. Having tried many (most?) flavours of "regular" Huel and Huel Black, I am confident that Huel is the perfect office or lunch food. Here's why! 00:00 Intro/What is Huel? 01:08 It's easy to prepare and saves a ton of time 02:42 It tastes good (no, really!) 04:00 It's not that expensive (even though it seems expensive) Huel's weird pricing ...

PE in German schools is terrible. It's humiliating and completely counterproductive. 00:00 Intro 00:14 PE in German schools - a mandatory horror 01:50 It's mostly about tedious team sports 03:00 You have no choice 03:42 PE disadvantages the disadvantaged 05:10 Losers gonna lose, winners gonna win 06:21 PE robs you of your self confidence 07:34 THE GRADESSSSSSS 10:14 The Bundesjugendspiele (Fede...

As promised, I'm keeping you updated on how my skin is doing after completing my course of Accutane six months ago. Tl;dr: it's all fine, no side effects have persisted and my pimples haven't come back (after I stopped overdoing acids, etc.). 00:18 Why my pimples came back 3 months post Accutane 00:52 My current skincare routine 01:20 Why I'm not gonna do a second round 01:52 Side effects? 02:3...

McDougall is wrong about the potential of his whole-foods plant-based (oil-free) diet to cure acne. His ideas are not based on scientific evidence and oils (and nuts and seeds) are not the main culprits of worsening acne. Here are some meta analyses on the link between food consumption and worsening of acne: doi.org/10.1111/ijd.15390 doi.org/10.1111/jdv.15204 doi.org/10.1016/j.clnu.2018.04.015 ...

We recently got the Apple Watch Series 7 (essentially for free) and it's incredibly helpful for nudging you to be healthier. Here's how! 00:00 Intro 00:15 How we got the watches basically for free 00:53 #1: Water Reminder app 02:11 #2: Activity Rings 04:00 #3: Nudges you to go outside 05:08 #4: Customize watch face to include more health-relevant info 05:49 #5: Sleep tracking with Auto Sleep 07...

We recently decided to give our pantry a make-over because it was really not well-utilized before. Because the BOAXEL-manual is not exactly clear about a lot of steps we decided to film the whole thing so that you might be somewhat less confused than we were. Here's the individual steps and some remarks/tips&tricks: 00:00 What we are going to do 01:40 Painting done; how we will install Boaxel t...

I went on Accutane for 8 months last year to treat my acne and I thought I was DONE with pimples forever, but now some have come back... This is my experience 3 months post-Accutane. Let me know if this also happened to you...

Taking Accutane frequently leaves the skin dry, irritated and vulnerable. But the right skinscare routine can help mitigate those side effects. Here's my skincare routine for keeping my skin (more) hydrated. Night: - 00:32 Kiehl's Shaving Cream - 01:26 Balea cleansing oil - 01:52 La Roche-Posay Hydrating Gentle Cleanser - 02:47 Purito Centella Unscented Toner - 03:41 CeraVe Moisturizing Cream -...

I've been on Accutane (isotretinoin, also known as Roaccutane, Epuris, Claravis etc.), 40mg per day, for the past 8 weeks to clear my mild but very stubborn acne. Here are my experiences, including my "purge" and side effect.... allllll the annoying side effects! Time stamps: 00:32 My acne history 02:32 Starting Accutane, dosage, effects so far 03:09 Purging Side effects: 04:20 Dry skin 05:09 E...

Being in an intercultural relationship can lead to quite some misunderstandings. Here are some that we have experienced. Penguins by Vlad Gluschenko soundcloud.com/vgl9 Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: bit.ly/-penguins Music promoted by Audio Library th-cam.com/video/IAuKHcshJqw/w-d-xo.html

Being Gay Foreigners in the Netherlands

Chinese and German Gay Husbands Cut Each Other's Hair 👨‍❤️‍👨

DATING A VEGAN