WOW! When I was growing up I ONLY knew of southern foods deep fried, smothered in gravy, veggies cooked for hours in fat and dessert at almost every meal. we thought we were doing it. I got to my highest weight of 430 and knew I had to make some changes because I didn't like what I saw in the mirror. i began to learn about food and trying to change. I've currently now have lost 180lbs. I still have a ways to go but I now eat a plant base diet with meat very seldom. I still have a ways to go but I now know I'm on the right track. Thanks for this and your passion for what you do it shows.
That's very nice of you to say. It has taken me two years to lose it. I still have more to go. I have thought of making a channel and wish I had because I believe looking back will help me with the other part of my journey, to lose the 80lbs and tone up.
@@magetaaaaaa - Haha. I tried it about 35 years ago before he became famous. He was well known in Hawaii at the time, and a friend knew him and showed me some of their recipes. VERY bland food, but I liked the garbanzo pate as long as I could season it. Get hold of a book called "Fit For Life". : )
This is such a treat to watch, that even back then, Dr McDougall was working very diligently to find options for us that would make our lives simpler, knowing full well we all live in the real world and need to make tough choices sometimes. Dr McDougall I really thank you for dedicating your life to teaching us true health. And you’re right that we will all get to live longer on average by following your simple rules. Sending you and your whole family so much love ❤
The first time I’ve seen these films of Dr. McDougall as a young man Fascinating. He’s been fighting the good fight for a long time I can’t thank him enough. I adopted this way eating back in 1986. I still feel great. I’ve never regretted it
Although I don’t agree with this guys diet, he is a really relaxing voice to listen to. Even though I don’t believe this is the healthiest diet ever to be on (from personal experience) it is still much healthier than the majority of American diets which counts for something. My journey into veganism and raw foods propelled me into caring about what I put into my body and being conscious about my health. And I will always be grateful for that even though I think the low fat thing is false.
I have used baked potatoes at fast food restaurants like Wendy's on trips. Very satisfying and tasty once I add the sauces I bring in my ice chest and some crispy roasted for chickpeas for protein.
If you lift and want to eat plantbased, you will need to consume a lot of nuts, peanut butter, avocados, fruit, ect. Soy milk is great as well. Starch is the solution, but it’s difficult to eat 3500+ calories of carbs and protein, unless you want to graze all day long like a gorilla. For a lifter you are going to need energy dense food because your TDEE is just so high. A diet of around 60-70% grains/legumes/fruit and 30-40% fatty plant foods.
Durianrider and Freelee read Dr McDougall's book the Starch Solution and took on the principals of eating carbohydrates starches from there. It's not something they invented. Humans have been eating Carbs for Millions of years that's how we developed our brain and survived and thrived.😄😅😆😅
Jack Lalanne promoted exercise only. At times his diet was atrocious. I saw Jack Lalanne talking about it in an interview with Dr. McDougall before he (Lalanne) died.
Graham-The full feeling we get is from stretch receptors that signal when capacity is met. This is why calorie rich foods must be consumed to excess in order to satiate one’s perceived hunger.
Fred Fuchs I will eat an entire salad with a vinegar dressing, but it isn't tasteless. Vinegar is pretty much taste-filled, though it may not be what a meater palate is used to, deadened as it is by all that sugar, high fructose corn syrup, salt, preservatives, polymered animal fat and denaturized animal protein coating the mouth at all times. Combining any nice infused vinegar with pureed berries, for example, creates a delicious dressing for a salad.
Fred Fuchs I'm a trained cook and fat actually has very little flavor. It's the stuff ancillary to fat, like the culture in butter or aromatic enzymes in walnut oil, that gives fat flavor. You can look this up. Or you could try eating salad for a few days, dressed with the dressing I described, and decide for yourself. P.S. Lulz at "rabbit food"; no one calls vegetarian food that anymore except the very, very old.
+Fred Fuchs I hate vinegar and salads aren't my favorite, but this guy knows his shit despite the fact that he may not agree with what we want to hear. I know because I was basically forced to prove it to myself when the shit hit the fan. Don't knock it.
Dr. McDougall, your son, Craig's, question made me smile. "Why don't you just tell people to eat sweet potatoes and broccoli?" That is exactly what I live on. I read you first book, The McDougall Plan, when it was first published in the 80s and it changed my life. Thanks to you, after many years of poor health, my life began to turn around. Today I feel great and I am the healthiest I have ever been, and I'm a baby boomer. I eat a few other vegetables also, but I have many food allergies and because I cannot tolerate any grains, sweet potatoes are the staple of my diet -- with the addition of broccoli, brussels sprouts, cauliflower, mushrooms, squash and a few other vegetables and whole fresh fruit. You probably don't realize how many lives you have saved. I am certainly one of them and I could never thank you enough. I am so truly, deeply grateful.
I remember part of this video, we started the McDougall program more than twenty five years ago it was in material we received, a VHS tape I ordered from him via mail before the days of internet. He is still following the science and makes as much sense now as it did back then. He changed my life and cannot thank him enough, way to go Dr McDougall!!!
He's changed the story. He went from no fat to starch based. And here he's eating refined carbs (pasta, white hamburger bun) which he does not recommend now.
For 50 years, Dr McDs message has remained consistent. The "glass-stomach" scene is enough to fix anyone who pays attention. The rest is reinforcement.
I am so heartbroken over the news of his passing. He was a personal hero of mine and true trailblazer. He is an incredible man, I love him forever. ❤❤❤ rip good man
+humanISvegan Just because McDougal is loading up on bar-b-que sauce, doesn't mean that refined sugar is healthful. I think the fresh fruit would be a far better choice. I don't think the issue is just fat versus carbs, it might be refined versus unrefined too. Walnuts and avocadoes, in moderation, on a large green salad, would have to be better than bar-b-que sauce. Probably a volume issue as well, volume of sugar versus volume of oil for equal calories.
+humanISvegan Wow, you called me an idiot at least three times. So refined versus unrefined doesn't matter? Have you heard of vitamins, minerals, phytochemicals, or fiber? is apple juice as healthful as blueberries? How about fucking soda? Phytochemicals are the hottest thing in cancer research today. Don't think dark leafy greens are healthful? They contain protein and, yes, fat. Something like 30% - 50% and 15%, respectively. Whatever.
I went to a Pearl Jam concert in Vienna last week (which was cancelled) but I went to a Burger King and there was a huge line for vegan Whoppers (ok, not really a Mcdougall type of food 😂) and there was noone in “normal Whopper” line. It made me think of this video and what progress vegans have made in few decades. Again, not adressing health aspect of vegan whopper.
Man have we complicated everything since then or what. So much common sense here. Back to the basics. It's always the smoothest way from point A to point B.
I used to be a vegetarian and now I have a beer gut (beef belly) what ever you want to call it. Maybe it's time I should return to the vegetarian diet.
@@sparklemotion86The man had a massive stroke at 18 when he was an omnivore. Show a modicum of respect! He just died, and you’re already trying to exploit his death.
McDougall has been so very consistent his entire career. Go get his first book "The McDougall Plan" which was published in 1983. You can get one hardback used on Amazon for pennies. It was almost the same back then as his stuff is now.
dr.john is true my grandpa and grandma had their lifestyle like that no oil, no animal product dairy and so on.. and they still here in 90 year old strong healty ni them age.. now they together with 3 genersion hehehe.. sooo glad they still see my son :)
This guy has been doing this for so long and yet I only heard of him recently! I feel like there has been a disservice done here. (Not to your video, but to society for not telling me this existed!)
suicune2001 the meat, dairy and egg industries pay billions to cover up or suppress the scientific reality that a whole food plant based diet is optimal for good health. This is why you are only just now learning about him.
He is 100% right, I used this way of eating and I felt (and looked) the world, I began to slowly break the rules of this diet, weight and malaise returned. Now I am coming back to this diet and I am not going to try anything else. Greetings from Poland
Wendy's had a salad bar!? lol they've definitely changed. I also can't even imagine the weird looks I'd get if I ordered a meatless whopper. my mom ordered the vegetarian sub without cheese over the weekend and everyone came out of the back room when they heard her ordered it with their jaws dropped. lol
+Loaded Mango Yea I remember that. It made them more classy than the other fast food restaurants, too. Guess it wasn't economically viable after time passed, though. I order the veggie sub without cheese or condiments all the time at subway, and I have got the "suggestion" for cheese after I've clearly said "no cheese". I then told them I was allergic (which I am) and they were really sorry. It helps to get to know them after the first time then you're normal to them after a few orders, too.
+Loaded Mango Haven't been in Wendy's for awhile, I ate there when I was a kid in the 80's. Do they not have a salad bar anymore? I'm sure they still have those frosty's or whatever that soft serve icecream shit was called.
+David McClelland If more of us had followed McDougals advice, we'd have been ordering thos salad bar. The supplies would've been turning over regularly and the salad bars would've been expanded instead of gotten rid of. Damn.
I am a whole foods vegan but like a nice amounts of healthy fats, don’t follow starch solution but I have always admired dr. McD on his passion and it seems he has helped sooo many of his patients. And now to see him in this video was great 🙂
Yes I had to start adding healthy fats into my diet because I became dangerously underweight. McDougall is mainly geared towards people who can barely lose weight, but I lose it at the drop of a hat.
8:00 I love how he still managed to order vegan at Burger King back in the day when there were basically no veggie burgers or vegan alternatives. It's so easy to be vegan now, but he was still killin' it back then!
+lesley7x And all the way throughout this clip, he just keeps smiling as he trolls people and the camera. He was trolling long before it became popular. :D
This was awesome! Still SO relevant. If only people would have listened to this genius back then, there wouldn't be this obesity epidemic now. Thanks for uploading
I cannot help it, I'm neither a vegan or vegetarian but this video is awesome. Because it brings back 90s memories 🤘🏻😷 Plus, it does make sense. And I've listened to Dr McDougall's starch solution seminars for hours on end.
Cheeseless pizza is the bomb! I made one tonight with tomato sauce, spinach, mushroom, bell pepper, onion and thin sliced tomato. Without the cheese, you can taste the vegetables with better clarity. This is probably my favorite way to consume vegetables, next to stir fry.
oh God, potato paradise!!! When I was pre-vegan a friend of mine who is a diabetic always made fun of me and said "better eat a steak, but don't touch the potatoes and rice because you will get so fat." I lived witht he mindset that carbs made you fat and always felt miserable, because I adore potatoes and rice. Now I lost so much weight (I was slightly over the average weight) and I feel like a machine, eating as much as I want. Whenever I eat out, my part of the bill is always the smallest as opposed to my friends' bills. Who said eating vegan is expensive again? A steak with something on the side is more expensive than a veggie rice dish and a salad. At least in my country it is.
Wow, this was priceless, thanks for posting it! This guy changed my life. Anyone who gives his program a very fair trial and puts aside their learned bias and preferences will be amazed at the huge benefits they will gain! Instead of talking shit about him or his methods, ACT on what he teaches and I guarantee if done right your health will benefit, and the sicker you are, the more dramatic the improvement and changes. I initially did not WANT to hear his message because it differed from my opinion. I can now freely admit that my opinion truly was like the proverbial asshole! I was desperate because I was so sick, diabetic, obese, arthritic to the point of needing assistance getting around, and despondent to the point of suicide, on multiple pharmaceuticals to mask the symptoms, yet nothing got better...it got worse. Until I went searching for a better way, and finally gave it a try, despite my doubts and objections. Sad that it took crisis to convince me, but that is our nature I guess, we continue to do what we are accustomed to and are blind to what conflicts with our acceptance...until we get desperate. Don't wait to get sick peeps, this guy is so on target, whether you want to believe it or not! We have been duped by those who profit enormously from our positive belief in their "product" ... be it processed food, pharmaceuticals, animal foods, ( a HUGE muti-layered issue so riddled with opinion instead of fact); fats, toiletries, chemicals, on and on. We are brainwashed to believe these products will improve our lives, contrary to the reality that good ole mother nature and our biology has the last word on the perfect "product" for us, not the whims of greedy men seeking $$$. We put our lives into the hands of profit seekers, whose biggest concern is their bottom line, NOT our welfare! Open your mind to new ideas, question your beliefs, THINK...one of the best exercises we can all do!!!
Thank you for waking up and acting on the truth. It is a great place to be. And Dr. McDougall is showing the way. Thank goodness listened AND heard his message.
He stands on the shoulders of generations before, Pritikin, Cornish, Shelton, ancient shamans, Chinese medicine etc. Mcdougall made the science understand to lay people, and did stastics for evidence for medical experts
Just amazing he was setting the mark before most vegans were born! wow I remembered when Wendy's had a salad bar. Pizza w/o cheese and meat sounds good!
I enjoyed seeing this. Dr McDougall has led the way for good health on a Plant Base diet for over 40 years. This film show his integrity, he has not wavered or changed his strong message and believe that eating meat is bad for you. However eating all fruits, vegetables, green herbs, nuts and seeds is the best food on the planet for all of us. There is NO EXCUSE you can eat HEALTHY PLANT BASE FOOD every where.
He explained things like no one....he is very much missed 😢
who is here after devastating news?? RIP Doc
He was ahead of his time, and still is
Yes with early dementia
My Lowely Vegan Life It’s what happens when gluten is 99% of your protein intake
L Yeah not true.
Died at 77..,looked about 90
WOW! When I was growing up I ONLY knew of southern foods deep fried, smothered in gravy, veggies cooked for hours in fat and dessert at almost every meal. we thought we were doing it. I got to my highest weight of 430 and knew I had to make some changes because I didn't like what I saw in the mirror. i began to learn about food and trying to change. I've currently now have lost 180lbs. I still have a ways to go but I now eat a plant base diet with meat very seldom. I still have a ways to go but I now know I'm on the right track. Thanks for this and your passion for what you do it shows.
That's very nice of you to say. It has taken me two years to lose it. I still have more to go. I have thought of making a channel and wish I had because I believe looking back will help me with the other part of my journey, to lose the 80lbs and tone up.
+lue taylor way to go !!!
+lue taylor 180 Lbs.!!?? You are doing it!! Congratulations. Keep it up. I will think good thoughts for you. =^..^=
+Doug bananaboy thanks
+The Pedestrian thank you. that really means a lot.
I wish they had played this in my high school health class!
Oh! Little trees! Love little trees!
13:52 - "I'm serious! Try it!" I love McDougall's sass lol!
+TheKatalicious17 Me too :D hahaha. Too funny.
I have tried it, it's horrible.
@@magetaaaaaa - Haha. I tried it about 35 years ago before he became famous. He was well known in Hawaii at the time, and a friend knew him and showed me some of their recipes. VERY bland food, but I liked the garbanzo pate as long as I could season it. Get hold of a book called "Fit For Life". : )
Moderation always 🏆 wins
This is such a treat to watch, that even back then, Dr McDougall was working very diligently to find options for us that would make our lives simpler, knowing full well we all live in the real world and need to make tough choices sometimes. Dr McDougall I really thank you for dedicating your life to teaching us true health. And you’re right that we will all get to live longer on average by following your simple rules. Sending you and your whole family so much love ❤
Honestly man, I'm fucking losing it over here. When he custom orders that meal. Epic. Thinking about doing a commentary on this video.
This was so much fun to watch. Dr. McDougall - my hero!!
The first time I’ve seen these films of Dr. McDougall as a young man
Fascinating.
He’s been fighting the good fight for a long time
I can’t thank him enough. I adopted this way eating back in 1986. I still feel great. I’ve never regretted it
I love everything about this! Thank you so much! ❤ A wonderful tribute to Dr. McDougall!
Boom!!! Love it! Thanks bananiac!
This video cracked me up when he started custom ordering - exactly what I do when I eat out :D
Although I don’t agree with this guys diet, he is a really relaxing voice to listen to. Even though I don’t believe this is the healthiest diet ever to be on (from personal experience) it is still much healthier than the majority of American diets which counts for something. My journey into veganism and raw foods propelled me into caring about what I put into my body and being conscious about my health. And I will always be grateful for that even though I think the low fat thing is false.
dr mcdougall is the best. love this vid
Great video my friend! Much respect to McD!
can't believe how far ahead of the curve he is.
this is awesome! Thanks for the share. :)
Aww what a dork I love it. Could you upload one like this of Neal Barnard?
Thanks for posting this!!
"Love little trees", "I love these things." He's so cute.
awesome Tino thanks
I have used baked potatoes at fast food restaurants like Wendy's on trips. Very satisfying and tasty once I add the sauces I bring in my ice chest and some crispy roasted for chickpeas for protein.
Yuk
that's awesome man!!
This guy is my hero!
Wow! Love this video!
Whopper without the meat, gotta try that out sometime lol
The music makes me laugh every time.
great video
That was great! What a guy
16:46 Wow?! potties have really changed over the years. Always been portable, though.
Ancient footage, I still wouldn't eat at burger king though, even their french fries used to make me nauseous.
LOLZ little trees! I LOVE LITTLE TREES!
PUT THE TONGS BACK IN THE RIGHT CONTAINER! I saw what you did with the Cauliflower, McDougall. You are a rebel.
If you lift and want to eat plantbased, you will need to consume a lot of nuts, peanut butter, avocados, fruit, ect. Soy milk is great as well. Starch is the solution, but it’s difficult to eat 3500+ calories of carbs and protein, unless you want to graze all day long like a gorilla. For a lifter you are going to need energy dense food because your TDEE is just so high. A diet of around 60-70% grains/legumes/fruit and 30-40% fatty plant foods.
What a fucking Savage. Starch Solution 4lyfe!!!
RIP GREAT man.
I love Dr McDougal
I miss the '70s
It’s almost like we’ve known what to do for decades
starter mulleett for the win pasta rocks!
Rest in peace my hero
Dr McDougall was preaching high carb low fat and cycling before Durianrider was born.
Durianrider and Freelee read Dr McDougall's book the Starch Solution and took on the principals of eating carbohydrates starches from there. It's not something they invented. Humans have been eating Carbs for Millions of years that's how we developed our brain and survived and thrived.😄😅😆😅
+Gerry Gold Agreed! Carbs are awesome. Try to explain that to the Paleo / Primal crowd though.
Jack Lalanne promoted exercise only. At times his diet was atrocious. I saw Jack Lalanne talking about it in an interview with Dr. McDougall before he (Lalanne) died.
Yes Durianrider, another uneducated zealot preaching eating table sugar and Sprite to the brain dead followers.
lol , Durianrider. The activist who rides a bike up a hill everyday and claims he's a saviour to animals. The guys a clown . McDougal is a genius.
So great! Dr. McDougall has been crushing it with the truth since wayyy back!
Yes he has!
A lot of things he has taught is not truth; such as the diets of Asians.
this is wrong about the stomach being full it is a chemical response not the amount
Graham-The full feeling we get is from stretch receptors that signal when capacity is met. This is why calorie rich foods must be consumed to excess in order to satiate one’s perceived hunger.
Now crushing it with dementia
This is so interesting. Thanks for sharing!!
Cheap Lazy Vegan Mcdougall fan? Color me impressed.
Wow, he is so young here. He's been teaching healthy eating for a long time. Thank you Dr. McDougall!!
"THE TRUTH DON'T CHANGE!"
This guy is a fucking rebel. Those custom orders lol.
+Dreamcast Jim Yeah, all those hipsters with their In-N-Out hacks are amateurs!
+Dreamcast Jim A rebel with a cause.
Fred Fuchs
I will eat an entire salad with a vinegar dressing, but it isn't tasteless. Vinegar is pretty much taste-filled, though it may not be what a meater palate is used to, deadened as it is by all that sugar, high fructose corn syrup, salt, preservatives, polymered animal fat and denaturized animal protein coating the mouth at all times. Combining any nice infused vinegar with pureed berries, for example, creates a delicious dressing for a salad.
Fred Fuchs
I'm a trained cook and fat actually has very little flavor. It's the stuff ancillary to fat, like the culture in butter or aromatic enzymes in walnut oil, that gives fat flavor. You can look this up. Or you could try eating salad for a few days, dressed with the dressing I described, and decide for yourself. P.S. Lulz at "rabbit food"; no one calls vegetarian food that anymore except the very, very old.
+Fred Fuchs I hate vinegar and salads aren't my favorite, but this guy knows his shit despite the fact that he may not agree with what we want to hear. I know because I was basically forced to prove it to myself when the shit hit the fan. Don't knock it.
He did vlogs before TH-cam! :D
yeah!
Wayyyyyyb4! 👍🏼🤩🫶🏽
Dr. McDougall, your son, Craig's, question made me smile. "Why don't you just tell people to eat sweet potatoes and broccoli?" That is exactly what I live on. I read you first book, The McDougall Plan, when it was first published in the 80s and it changed my life. Thanks to you, after many years of poor health, my life began to turn around. Today I feel great and I am the healthiest I have ever been, and I'm a baby boomer. I eat a few other vegetables also, but I have many food allergies and because I cannot tolerate any grains, sweet potatoes are the staple of my diet -- with the addition of broccoli, brussels sprouts, cauliflower, mushrooms, squash and a few other vegetables and whole fresh fruit. You probably don't realize how many lives you have saved. I am certainly one of them and I could never thank you enough. I am so truly, deeply grateful.
How cute does he look in this vintage footage? Hahah I love him
I remember part of this video, we started the McDougall program more than twenty five years ago it was in material we received, a VHS tape I ordered from him via mail before the days of internet. He is still following the science and makes as much sense now as it did back then. He changed my life and cannot thank him enough, way to go Dr McDougall!!!
when you have the truth you never have to change your story. awesome
How right you are.
Agreed !
Too right!
He's changed the story. He went from no fat to starch based. And here he's eating refined carbs (pasta, white hamburger bun) which he does not recommend now.
brainwashed moron
Dr. McDougall trolls the fast food establishment.
Dr. McDougall trolls everyone with critical thinking skills, and sells ultra-restrictive forms of veganism to numbskulls.
Retired Shitposter it actually shows how considerate and flexible waiting staff can be.
For 50 years, Dr McDs message has remained consistent. The "glass-stomach" scene is enough to fix anyone who pays attention. The rest is reinforcement.
I am so heartbroken over the news of his passing. He was a personal hero of mine and true trailblazer. He is an incredible man, I love him forever. ❤❤❤ rip good man
now dig out some teenage dr greger
oh that would be awesome...
+rollerpig Maybe he yodelled.
+humanISvegan Just because McDougal is loading up on bar-b-que sauce, doesn't mean that refined sugar is healthful. I think the fresh fruit would be a far better choice. I don't think the issue is just fat versus carbs, it might be refined versus unrefined too. Walnuts and avocadoes, in moderation, on a large green salad, would have to be better than bar-b-que sauce. Probably a volume issue as well, volume of sugar versus volume of oil for equal calories.
+humanISvegan Also, McDougal and Greger (spelling?) are much more in line than not.
+humanISvegan Wow, you called me an idiot at least three times. So refined versus unrefined doesn't matter? Have you heard of vitamins, minerals, phytochemicals, or fiber? is apple juice as healthful as blueberries? How about fucking soda? Phytochemicals are the hottest thing in cancer research today. Don't think dark leafy greens are healthful? They contain protein and, yes, fat. Something like 30% - 50% and 15%, respectively. Whatever.
This is a gem !
+Rice And Raw Yes, it sure is! Dr McDougall always is fantastic!
I went to a Pearl Jam concert in Vienna last week (which was cancelled) but I went to a Burger King and there was a huge line for vegan Whoppers (ok, not really a Mcdougall type of food 😂) and there was noone in “normal Whopper” line. It made me think of this video and what progress vegans have made in few decades. Again, not adressing health aspect of vegan whopper.
Man have we complicated everything since then or what. So much common sense here. Back to the basics. It's always the smoothest way from point A to point B.
I used to be a vegetarian and now I have a beer gut (beef belly) what ever you want to call it. Maybe it's time I should return to the vegetarian diet.
+George Louis yup definitely. a vegan diet is better though because dairy and eggs are fattening too. Follow McDougall now, hes great.
I’ve never seen anyone look like such a badass ordering food from McDonald’s
loool Mc Dougall was already trolling in 70s and 80s, too bad that youtube was not up yet
11:00.... so funny...he really got into the character.. :)
"..Charlie, we got another weirdo out here.." LOLz
This guy is the OG vegan
And he died young what does that tell you?
@@sparklemotion86The man had a massive stroke at 18 when he was an omnivore. Show a modicum of respect! He just died, and you’re already trying to exploit his death.
And 77 is not considered “young”. It’s life expectancy in the USA. He was five years older than Robert Atkins when he passed.
McDougall has been so very consistent his entire career. Go get his first book "The McDougall Plan" which was published in 1983. You can get one hardback used on Amazon for pennies. It was almost the same back then as his stuff is now.
dr.john is true my grandpa and grandma had their lifestyle like that no oil, no animal product dairy and so on.. and they still here in 90 year old strong healty ni them age.. now they together with 3 genersion hehehe.. sooo glad they still see my son :)
RIP Dr McDougall ❤ love seeing him young. That dramatic pizza scene made me laugh 😄
Crap..I didn't realise.
Wendy's had a salad bar?! Also, that cash register at Burger King was such a throw back!
This guy has been doing this for so long and yet I only heard of him recently! I feel like there has been a disservice done here. (Not to your video, but to society for not telling me this existed!)
suicune2001 the meat, dairy and egg industries pay billions to cover up or suppress the scientific reality that a whole food plant based diet is optimal for good health. This is why you are only just now learning about him.
on a side note, that's some sick suicune fanart...
@@frankchen4229 Thanks. I didn't make it. I found it and thought it was awesome.
He is 100% right, I used this way of eating and I felt (and looked) the world, I began to slowly break the rules of this diet, weight and malaise returned. Now I am coming back to this diet and I am not going to try anything else. Greetings from Poland
He looks better now than he did then!
Compare that to Sally Fallon, Loren Cordain, Robert Atkins...
+WellingtonBikeCam01 I was thinking the same thing!!! :D
yes!
+WellingtonBikeCam01 yes,very true @Dreamcast Jim!
+J Finlay No, but you did alert us to how condescending you are.
*****
Which dream world would that be?
LITTLE TREES GOTTA LOVE THE LITTLE TREES
I love him thank you so much for educating
Wendy's had a salad bar!? lol they've definitely changed. I also can't even imagine the weird looks I'd get if I ordered a meatless whopper. my mom ordered the vegetarian sub without cheese over the weekend and everyone came out of the back room when they heard her ordered it with their jaws dropped. lol
+Loaded Mango Did they really? That's alarming. She didn't order dead baby on her sub . . .
+Loaded Mango Carl's Jr. used to have a salad bar like this back in the day.
+Loaded Mango Yea I remember that. It made them more classy than the other fast food restaurants, too. Guess it wasn't economically viable after time passed, though. I order the veggie sub without cheese or condiments all the time at subway, and I have got the "suggestion" for cheese after I've clearly said "no cheese". I then told them I was allergic (which I am) and they were really sorry.
It helps to get to know them after the first time then you're normal to them after a few orders, too.
+Loaded Mango Haven't been in Wendy's for awhile, I ate there when I was a kid in the 80's. Do they not have a salad bar anymore? I'm sure they still have those frosty's or whatever that soft serve icecream shit was called.
+David McClelland If more of us had followed McDougals advice, we'd have been ordering thos salad bar. The supplies would've been turning over regularly and the salad bars would've been expanded instead of gotten rid of. Damn.
I am a whole foods vegan but like a nice amounts of healthy fats, don’t follow starch solution but I have always admired dr. McD on his passion and it seems he has helped sooo many of his patients. And now to see him in this video was great 🙂
There are no "healthy" fats. That's a misnomer! Some fats are less damaging than others, but none are healthy.
Fats have a great many nutrients, but they also have saturated fat and thus are calorically dense.
Yes I had to start adding healthy fats into my diet because I became dangerously underweight. McDougall is mainly geared towards people who can barely lose weight, but I lose it at the drop of a hat.
Wow and I thought all the new youtube vegan millennials were breaking new ground with their vegan life hacks videos! McDougall OWNS!!!
He's adorable and I'm glad he still says the same exact thing!
that was an awesome upload. :)
8:00 I love how he still managed to order vegan at Burger King back in the day when there were basically no veggie burgers or vegan alternatives. It's so easy to be vegan now, but he was still killin' it back then!
Not sure what year it is in the video but I used to get a black bean veggie burger at BK in the late 80s.
7 years following his diet. Potatoes are my best friends, and I’m healthy. Thank you Dr McDougall
Potatoes are great! So are quinoa and rice!
You look like the Crypt Keeper, old AF!
@TheFriendlyPsychopath what's wrong with you
❤❤
@@TheFriendlyPsychopath lol? maybe hes 100
What an awesome, old school video. I love it! Thanks for sharing.
This beautiful man was born to guide and lead. God bless and keep his good heart.
👍🕊
This is why he is my favorite doctor he is a straight up boss hahaha
he's a boss
"I really like these things."..lol.
+carloctave I died laughing when he said that as he shoved it all in the cart.. bahahaha :D
+lesley7x And all the way throughout this clip, he just keeps smiling as he trolls people and the camera. He was trolling long before it became popular. :D
Creativity University Yes!!!! haha ;)
carloctave hahaha yes. thats how i feel about every food i eat😂
carloctave hahaha yes. thats how i feel about every food i eat😂
I love dr mcdougal!!! But does anyone else think his younger version looks like Steve Rhodes from married with children?? 😂
Great job Tino for putting these videos together, didn´t know that Mc Dougall was alraedy so on track back then
He's been consistently fit all these years. Impressed.
He was also fit looking before he started his way of eating.
Today he looks like a ghost. He will be die in a few years for sure.
@Madeleine Grayson I was very aware. He also looked "fit" looking then.
@@chenbro1000 He's still here and he's answering questions live each sunday on his youtube channel, he's still sharp of mind and witty.
He's dead now, at only 77 ,and looking 90
This was awesome! Still SO relevant. If only people would have listened to this genius back then, there wouldn't be this obesity epidemic now. Thanks for uploading
I cannot help it, I'm neither a vegan or vegetarian but this video is awesome.
Because it brings back 90s memories 🤘🏻😷
Plus, it does make sense.
And I've listened to Dr McDougall's starch solution seminars for hours on end.
Take the plunge!
His voice was really good back then.
Cheeseless pizza is the bomb! I made one tonight with tomato sauce, spinach, mushroom, bell pepper, onion and thin sliced tomato. Without the cheese, you can taste the vegetables with better clarity. This is probably my favorite way to consume vegetables, next to stir fry.
Why add some dollops of goat cheese , a drizzle of evoo
oh God, potato paradise!!! When I was pre-vegan a friend of mine who is a diabetic always made fun of me and said "better eat a steak, but don't touch the potatoes and rice because you will get so fat." I lived witht he mindset that carbs made you fat and always felt miserable, because I adore potatoes and rice. Now I lost so much weight (I was slightly over the average weight) and I feel like a machine, eating as much as I want. Whenever I eat out, my part of the bill is always the smallest as opposed to my friends' bills. Who said eating vegan is expensive again? A steak with something on the side is more expensive than a veggie rice dish and a salad. At least in my country it is.
Wow, this was priceless, thanks for posting it! This guy changed my life. Anyone who gives his program a very fair trial and puts aside their learned bias and preferences will be amazed at the huge benefits they will gain! Instead of talking shit about him or his methods, ACT on what he teaches and I guarantee if done right your health will benefit, and the sicker you are, the more dramatic the improvement and changes. I initially did not WANT to hear his message because it differed from my opinion. I can now freely admit that my opinion truly was like the proverbial asshole! I was desperate because I was so sick, diabetic, obese, arthritic to the point of needing assistance getting around, and despondent to the point of suicide, on multiple pharmaceuticals to mask the symptoms, yet nothing got better...it got worse. Until I went searching for a better way, and finally gave it a try, despite my doubts and objections. Sad that it took crisis to convince me, but that is our nature I guess, we continue to do what we are accustomed to and are blind to what conflicts with our acceptance...until we get desperate. Don't wait to get sick peeps, this guy is so on target, whether you want to believe it or not! We have been duped by those who profit enormously from our positive belief in their "product" ... be it processed food, pharmaceuticals, animal foods, ( a HUGE muti-layered issue so riddled with opinion instead of fact); fats, toiletries, chemicals, on and on. We are brainwashed to believe these products will improve our lives, contrary to the reality that good ole mother nature and our biology has the last word on the perfect "product" for us, not the whims of greedy men seeking $$$. We put our lives into the hands of profit seekers, whose biggest concern is their bottom line, NOT our welfare! Open your mind to new ideas, question your beliefs, THINK...one of the best exercises we can all do!!!
Thank you for waking up and acting on the truth. It is a great place to be. And Dr. McDougall is showing the way. Thank goodness listened AND heard his message.
this was amazing to watch. the legend back in the day!!
+Glenn GoGo We are running in the same circles now! keep spreading the message :)
I'm impressed. John McDougall, the original pioneer of carbing the f*ck up.
He stands on the shoulders of generations before, Pritikin, Cornish, Shelton, ancient shamans, Chinese medicine etc. Mcdougall made the science understand to lay people, and did stastics for evidence for medical experts
Just amazing he was setting the mark before most vegans were born! wow I remembered when Wendy's had a salad bar. Pizza w/o cheese and meat sounds good!
This guy is a legit genius.
I enjoyed seeing this. Dr McDougall has led the way for good health on a Plant Base diet for over 40 years. This film show his integrity, he has not wavered or changed his strong message and believe that eating meat is bad for you. However eating all fruits, vegetables, green herbs, nuts and seeds is the best food on the planet for all of us. There is NO EXCUSE you can eat HEALTHY PLANT BASE FOOD every where.