Yoga Kaise Karte Hain | शुरुआती योगा अभ्यास Part - 1 | Yoga for Beginners in Hindi
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हिन्दी में वीडियो प्लेलिस्ट👇
🔥पुरुषों में प्रजनन क्षमता बढ़ाने का योग
• पुरुषों में प्रजनन क्ष...
🔥योग कैसे करें Part 1 to 8
• ✅ Part 1 Yog Kaise Kar...
🔥महिलाओं के लिए लाभकारी योग
• पीरियड के दर्द से कैसे...
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🙏🏻This is Amit Namdev
WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
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!!! Disclaimer Alert !!!
This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through TH-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
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#yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness
🍁 अमित के साथ कनेक्ट हों और अपना योग अभ्यास मज़बूत बनाएँ: yogawithamit.com/yog/ साइन अप करने पर आगे आने बाले विडीओज़ को मुफ़्त प्राप्त करें 🙏
Thank you so much sir... hindi main batane ke liye ❤
Hello, could you please make a one hour beginner yoga video in Hindi which also includes pranayama and yog nidra. Please make the video in a similar outdoor as your indoor videos echo a little bit and sound is not very clear. Thank you.
Mulțumesc mult mastre ❤
Very nice session I do it very well
Hi Amit ji thanks for nice yoga for biggener
Sr. Muze aapke dekhaye videose bda aaram mila. Muze apne ldkiki problame btanithi. Pl. Muze aapka mo. No. Dejiye
Very nice video thanks Amit sir
😇🙏
Very nice video dear amit
Thank you 🙏😇
Thank you sir very easy and simple yoga
मैंने भी आज योगा किया बहुत अच्छा लगा अमीर जी। Thank you 😊.
Thanks amitji
Fine session
Well its easy to follow... And love doing it.
आप का योगा बहुत सरल है, जो कि बहुत मस्त लगा ।
शुरुआती योगा करने के लिए वीडियो क्लिप बहुत अच्छा बनाया
Sir first your yoga is very nice. I
understand the step. But.I have right side shoulder pain. So I do exersise so its paining. So what can i do? What yoga we continue?
Okk
good
आपको सम्मान पूर्वक प्रणाम जी।
Thanks 👍
Good video for beginners. Can we eat immediately after doing this yoga ?
Ok
Very nice
Aapki video bahut Sachi lagi
Thankq sir
Excellent!
Glad you liked it!🙏😇
🦋 butterfly asan is very funny 😂
hello sir , video 👌
Really a great help to beginners
Acha lagraha hai sir.🙏🙏🙏🙏
Pl. Remove ad. from running YOGA. It creates disturbance.
👍👍👍
🍁 अमित के साथ कनेक्ट हों और अपना योग अभ्यास मज़बूत बनाएँ: yogawithamit.com/अमित-योग/ साइन अप करने पर आगे आने बाले विडीओज़ को डिरेक्ट्ली अपने ईमेल पर मुफ़्त प्राप्त करें 🙏
Hi i have been following your videos recently. Just a simple question . How long shall i practise this session and after this what is next step ? Thank you
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Thank you sir
Nice yoga teaching
Begginer yoga kitne din karna hota hai uske.baad kaunse step karne hai.plz.suggest
Thank you
Nice sir
Thanks bhai.🙏🙏🙏
Very nice amit ji
Iam neelam Shalliya from Punjab. Mera weight 80 kg hai.mai.apna weight. Loose karna chahti hoon
His sir Good morning Mera baki sharir ok hy but pet thoda badh gaya hy uskeliy asan batao na
Im your yoga fan
Amit sir I started neck yoga as per your instructions but from the first I was pain in neck and head like pinching needles sensation . So I stopped neck exercise and continued these yoga .
But I have shoulder collars pain when I get stressed.
Please suggest any changes accordingly .
Thanks and regards
Sir when to practice it in night or in morning with other yoga
Thanks 🙏
Kab tak same step karna hai ?
Ulcers kaiya yoga video pls
Nice yoga for beginners.
Sir mujhey yoga class lena hai 8178074757
Pet ke liye yoga btayen
pet ke lie ye playlist follow karen: th-cam.com/video/cDoGVE0Bu5M/w-d-xo.html 🙏
Bhout aasan Laga per Kiya bhi per subh subh Khali pet hi kerna jaroori hota hai ya kabhi bhi ker sakte hain plz batayen
Sir iske aage ke steps
Ka video ???
subh kitne time yoga krna chiye Orr
Khule aasmaan k neeche he krnaa h kisi kamre me v krr skte haii
Tquu sir for this video.....🙆🙆🙇👌👌
@@yogawithamit tquuu Amit jii
😊
Sugar कम करने के लिए कोई योगा बताये plz
Sar ji namaskar kapalbhati yoga se pahle karte hain Yuva ke bad
🙏🙏ओम
Sir I have lost my hair severely 😔😔 not able to find solution for it ..does yoga really helps for hair growth ??
Sir mera Bali fat kamp nahi Horace hai yoga or exercise deli kare hai
क्या हरन्या होने से योगा कर सकते
ओर कोन सा योग करना चाहिये
HIIiiii🥺💚🖤🙃🙃
Roj yahi yoga Kar sakate hai kya? chote bachhe ye Kar sakate hai?
Level 2 bataiye
40+महिलाओ के लिये योगा रूटीन दिखाईगा प्लीज..
Sir muzhe pandrah sal we cervical spondylosis hai fir bhi Mai ye kur Sakti hu na
Amit ji I have pain in neck collars since last 3years and sometimes in neck also ,I am doing yoga since last 4 months regularly but not any right sequence , since last 2 days I started as per this video ,could you please let me know for how long it will be continue and after this which sequence I have to follow
Amit sir thanks for your reply .
I have one question which yoga should do first .
Thanks again sir feeling good in just 2 days
Thanks a lot 🙏🙏
Amit sir I started neck yoga as per your instructions but from the first I was pain in neck and head like pinching needles sensation . So I stopped neck exercise and continued these yoga .
But I have shoulder collars pain when I get stressed.
Please suggest any changes accordingly .
Thanks and regards
Amit ji one more can I meet you Personally or call you ?
Part2
Sir muje beging se lekr step step by yog chikiyee plzz apka link thodedo
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बहुत बहुत शुकृया ।।
@@ashbinpradhan6815 आपका स्वागत है :)
Waight km h Kya kre...konsa yoga g
Hi Amit
Beta I have already told you that I am 73 years old. Can i do your yoga part 1.spine problem hai kabhi_2.chakar aatay hai. Kindly tell mail Or my whatsup.
Mujhe diabetes h kya yoga se thik ho skti hu mai??
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Bhiaya aap jaise yoga bataye hai wayse hi kar rha hu,par mujhse sayad kuch galti ho rahi hai,jis karan matha dard,pet garbar ho rha hai.....
karib 1 week se mai yog ki suruat kiya hu,is video me aap jaise bataye hai bilkul wayse hi
@@yogawithamit mai apke is yoga ke sath, parnayam ar kuch extra yogasan v kar rha hu....
@@yogawithamit Thanks Bhiaya,mai yehi se start karta hu,par ab tak mai jo kar rha tha,jis karan,hair ka pakna ar girna,face pe pimples band hi nai ho rha....
PGDAV se study kare hai kiya aap
Dear Sir,
I have portal hypertension and my spleen is also enlarged can I do begainner yoga?
Dear Sir,
Which time I can do this yoga if I don’t have time in the morning
Thank you sir 😊
Pani kitni der pahle.
Kitni der bad. Pina chahiye
१ छोटा ग्लास पानी योग के पहिले, योग के बीच में या बाद में पी सकते हैं।
@@yogawithamit jyda matra me kitni anter se
@@shailend6694 ज़्यादा मात्रा में ३० मिनट के बाद पिएँ
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Thank you