I have been suffering from bloating, gas, unable to relieve myself. Just about 3 days of practicing this yoga gave me immense relief. Thank you Amitji.
I had major gastric issues and recently had lot of abdominal pain. Nothing helped but your this yoga class. It’s only been a week I follow your video and Now I feel much better. Thank you🙏🏼
Shweta jii I am also suffering gastric and vomiting and pain in left of my belly from 29.april. 2024 to till now. And I am visiting many doctors and all are prescribed only painkiller , gas tablets, liquid syrup but till now I am feeling pain kindly mam please tell me what you eat at that moment and is it's safety for drinking milk...... please mam aap better jante honge because u feel the situation. If you want please share your valuable suggestions. y
Pradhan ji, I started adding cabbage( patta gobhi) in my diet. Uska juice bana ke lene se Bahot fayada hua mujhe. Milk ka, I can’t say anything because kisike liye Thik hota hai, kisike liye nahi. Aap bund karke try kar sakte hai thode din. Eat lot of veggies, simple food.
I have been suffering from bloating and gastric problems since more than 4 months and I started doing asanas in morning since a week ago and it is really help me a a lot , big thank you Amit ji 🙏🏿
One of the few videos to help with indigestion. A lovely sequence and very beneficial. Background music just right and so good!! Thank you so much from north England. Namaskar 🙏🏻
💚 Join this 5 Days SEXUAL ENERGY Improvement Challenge: yogawithamit.com/sec/ Enjoy learning yogic breathing + asana + concentration techniques that tap into your "chi" to activate and help your sexual energy in improving. We start on the 15th of January 2021 🙏
It's really help there is lot of gas built in my stomach and during the practice its release by burping and now I feel really relief thank you very much❤❤❤❤❤
I get heartburn more often I did this 2 months back and I was ok but today heartburn came back after 2 months of not having it I feel relief thanks so much ❤️
I woke up fully bloated and in search of relief was looking for videos on youtube. This session gave me instant relief and i feel much better while i write this. Thankyou for posting this.
Been suffering from Gerd and panic attacks for months now. Searching for relief, found this and 1st time to try it. Thankful that i instantly felt relief❤
I have been facing acidity issues Day 1 of doing this let’s see I will update my progress here Lovely Video explanation of all asanas, thank you for this
I am 73 years old, suffering from indigestion and bloting, but at the same time I have knee pain, can not bent knees, Therefore ,which asanas do you suggest for me?
I don’t know why I can’t bend my right leg over my left leg or left leg over my right leg, are my thighs and legs too fat to do these pose? Is there any way to train my legs so that I can do the pose like you at 4:22 ? Thank you very much for your sharing 🙏🏻
You’re welcome! You may try this series th-cam.com/video/qiw03DdTQBA/w-d-xo.htmlsi=fI9BxzOcExzj3d_J it will help you gradually able to bend leg over one another🙌
Sir ,which is the best time to do these asanas and it should be done with empty stomach or at anytime that means when i feel pain in stomach due to gas ? How much tym for each asana ? Please reply me sir
@@Princess-g2k best is to practice morning to keep your digestive system healthy or else you may also practice in the evening, make sure your stomach is not full. 🙏🏻
Amit vai, i have been suffering from functional bowel disorder for six months. Bloating, indigestion, abdominal pain, acid reflux, abnormal bowel movements is my problems. i can not eat anything specially made with milk and wheat. Can you give me some suggestions? Please!
Guruji, namskar, I'm facing severe haemorrhoids in the advanced stage, I followed medication for three weeks, swelling is not curried, doctors advice surgery is ultimate. Please advise me. My age 60+
Sir it has been only 3 days i have started doing it. I feel I am getting some good results with it and i wanted to ask whether we can do this yogas twice a day in the morning after waking up and at night while going to bed?? Wat will be the perfect timing to do such yogas. Please do reply.
Happy to hear you are seeing some results. Also, do this: th-cam.com/video/JSr45lcM604/w-d-xo.html you can do these practices twice daily! Make sure to have less food in the stomach when doing it before bed. So let's say, you had dinner at about 6 pm then 8 or 830pm you can practice these. And keep us updated on your progress 🙌
You can practice it in the morning, before food, to help your digestion. Also, you can practice it at night about 1 hour after food to support it. And right after food you can practice 0:45 to 2:05 this posture will help your digestion and can be practiced right after your meal. Let me know how it goes!
Amitji- I suffer from bloating and indigestion as well as sleeping problem. Can you make one video for covering both or is there any item that covers both issue. Much appreciated
There are some videos that are covering those topics. Here is yog for indigestion and bloating: th-cam.com/video/9MTyIsivffA/w-d-xo.html and this will be helpful for sleeplessness: th-cam.com/video/9NEYE6eS4FI/w-d-xo.html let me know how it goes. 😊🙏
Practice new version Yoga for Gas - th-cam.com/video/JSr45lcM604/w-d-xo.html
I have been suffering from bloating, gas, unable to relieve myself. Just about 3 days of practicing this yoga gave me immense relief. Thank you Amitji.
I had major gastric issues and recently had lot of abdominal pain. Nothing helped but your this yoga class. It’s only been a week I follow your video and Now I feel much better. Thank you🙏🏼
You're so welcome!😇🙌
Shweta jii I am also suffering gastric and vomiting and pain in left of my belly from 29.april. 2024 to till now. And I am visiting many doctors and all are prescribed only painkiller , gas tablets, liquid syrup but till now I am feeling pain kindly mam please tell me what you eat at that moment and is it's safety for drinking milk...... please mam aap better jante honge because u feel the situation. If you want please share your valuable suggestions.
y
Pradhan ji, I started adding cabbage( patta gobhi) in my diet. Uska juice bana ke lene se Bahot fayada hua mujhe. Milk ka, I can’t say anything because kisike liye Thik hota hai, kisike liye nahi. Aap bund karke try kar sakte hai thode din. Eat lot of veggies, simple food.
Mam aap proper Kya diet leti thi plz mujhe bataiye I request you
Really helpful..feel much better🙏
I'm suffering from 2 yrs gerd after I'm doing ur yoga feel much better love from Maldives.....jai hind
Me happen acity reflux what to do
I have been suffering from bloating and gastric problems since more than 4 months and I started doing asanas in morning since a week ago and it is really help me a a lot , big thank you Amit ji 🙏🏿
One of the few videos to help with indigestion. A lovely sequence and very beneficial. Background music just right and so good!! Thank you so much from north England. Namaskar 🙏🏻
First day of doing it and felt a bit of relief already
I'll definitely do it again
Thank you for this wonderful video 🤗
Thank you. I've had indigestion for days and this really helped. Love your energy. 🧡
Thank you, glad to hear it was helpful ☺️🙏
OTHER VIDEOS YOU MIGHT LIKE:
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💚 Join this 5 Days SEXUAL ENERGY Improvement Challenge: yogawithamit.com/sec/
Enjoy learning yogic breathing + asana + concentration techniques that tap into your "chi" to activate and help your sexual energy in improving. We start on the 15th of January 2021 🙏
Thank you 🙏 very helpful video 🙏
It's really help there is lot of gas built in my stomach and during the practice its release by burping and now I feel really relief thank you very much❤❤❤❤❤
I feel better now, thank you so much ❤
I have been suffering from indigestion and bloating, this form of yoga is helping me a lot. Thank you
Thank you sir feeling better now , suffering with bloating n gas chest pain frm 2 days, wonderful yoga .,..
So helpful was struggling acidity reflux and GERD, This helped a lot.
Feeling relaxed, But last main neend aah gaya tha 🥲🥲
Thank You Guruji 🙏
One of the best videos I have come across on Internet. Thank you❤
❤️
I get heartburn more often I did this 2 months back and I was ok but today heartburn came back after 2 months of not having it I feel relief thanks so much ❤️
It is very helpful yoga poses I'm very thankful it help me get relaxed from stomach issue in one or two days it effectively worked😊
Wonderful!😇🙌
I woke up fully bloated and in search of relief was looking for videos on youtube. This session gave me instant relief and i feel much better while i write this. Thankyou for posting this.
Been suffering from Gerd and panic attacks for months now. Searching for relief, found this and 1st time to try it. Thankful that i instantly felt relief❤
Hy dear what are the things you were suffering and the symptoms can u plz share
@@joanmichellepanaligan7725 need to cure in very good way I sufferd from since one years
Does this work
Breath in or out should tell yr
Feeling fresh.....I will do it daily guruji
Thank you very much for your advice
Thank you. Felt instant relief after the final pose
I am glad I found your channel. I am severely bloated after a food poisoning. This helped me very much!
Very helpful sir thank you Sir ji 🙏🙏🙏
Thank you for posting these videos Amit. They are very helpful.
Thank you. Happy to hear they are helpful 😊🙏
Very very useful & soothing 🙏
Thank you sir 🙏
This was the most helpful yoga ever
Thank you sir ,I feel instant relief
Wow! Glad to hear it. Thank you for sharing 🙌
will keep doing this sir grest relief
Back again to say thank you.
I have been facing acidity issues
Day 1 of doing this let’s see
I will update my progress here
Lovely Video explanation of all asanas, thank you for this
We will wait for updates 😇🙏🏻
any benefit sister?
Useful and my health problem is improving
Feeling very relaxed ☺️
Thank you sir
@@RadhikaGlow very very useful for everyone , thank you 👍🙏❤️
Very useful and relaxing
Thank you sir it's really effective ❤
Thank you so much sir..
Very good session sir thank you 👍👏😇🌹
Happy to hear 😊🙏
Thank you sir really need full these excercise....🙏
Always welcome🙏😇
this has helped me so much. thank you!
Fantastic stuff! Very relaxing. Thank you.
I feel much better now.
Very good job sir 10q for this yoga
Thank you Brother..i feel Better
Thanks 😢😢❤
I am 73 years old, suffering from indigestion and bloting, but at the same time I have knee pain, can not bent knees, Therefore ,which asanas do you suggest for me?
Thank you sir, am more suffering in acidity and gas problems. 🙏🙏
Get well soon 🙏
Thank u sir ❤️
Thank you 🙏🏻
Excellent ❤
Thank You
Thank you More useful
Very relaxing
Felt Instant Relief thank you ❤
Amazing Sit Thanks so so much
Hi sir I'll try ur yoga just now❤❤❤ can I ask
How many times doing yoga a day . Thanks
@@mildredlumasag6006 you can do up to 2 times a day! Morning and evening! 🙌
@@yogawithamit thank you sir 🙏 🙌 God bless u
@@yogawithamit sorry sir im chemotherapy patient from philippines . It's safe doing yoga even if i haven't finished chemo?
@@mildredlumasag6006 Yes! You can practice yoga! Get well soon and recover faster! 🙌
@@yogawithamit thank you sir❤️🙌🙏
The yoga asanas did help but I need to eat less dairy too. Thank you Amit
Excellent it workout
namaste🙏
How should improve my legs stretchable and reduce my bloating stomach
Really helpful thanks a lot😊
Thank you
Your welcome 🙏
I don’t know why I can’t bend my right leg over my left leg or left leg over my right leg, are my thighs and legs too fat to do these pose? Is there any way to train my legs so that I can do the pose like you at 4:22 ? Thank you very much for your sharing 🙏🏻
You’re welcome! You may try this series th-cam.com/video/qiw03DdTQBA/w-d-xo.htmlsi=fI9BxzOcExzj3d_J it will help you gradually able to bend leg over one another🙌
@@yogawithamit Thank you very much 🙏🏻
Thankyou so much sir❤❤
Very nice session
🙏
Sir breath kitne time Tak hold krni hain ? Kindly reply your yoga are very helpful
Gentle n easy
Thank you.
Got a good burp 15 mins in. Pain has also been reduced! Will continue to practise this.
Happy to hear! Also try this new version th-cam.com/video/JSr45lcM604/w-d-xo.htmlsi=CXba30jCmpmfaB4f keep well 🙌
Thank you so much sir, you are a saviour 🙏🏻I feel much better.🙂
Thanks
❤❤ very very nice excellent sirji ❤❤
Thanks
Sir does it work for a 17 yrs girl suffering with bloating acidity and chronic constipation?
Follow this one 3 to 4 times a week: th-cam.com/video/iKZpUuxyTZ4/w-d-xo.html and this daily: th-cam.com/video/JSr45lcM604/w-d-xo.html get well soon!
Excellent!
Thanks
Sir hydrocil er problem..,.kon jogar madhyame kamabo?
Hi this yoga did help me from acidity thank you
but I'm unable to do Gomukhadana with my right leg up where it's hip joint is restricting pls help
Either you can find the modification of it or skip it for now. Gradually you will be able to do it! 🙌
Thank you🙏
Thnk u sir❤❤🇵🇭🇵🇭🇵🇭
You're welcome 😊
What is the perfect time for this yoga sir???
When to do this yoga? Before food or after food?
Can i also continue constipation one also along with this
yes!
This works.
Sir ,which is the best time to do these asanas and it should be done with empty stomach or at anytime that means when i feel pain in stomach due to gas ? How much tym for each asana ? Please reply me sir
What is the best time to do this yoga??
What is the best time to do this exercises??
@@Princess-g2k best is to practice morning to keep your digestive system healthy or else you may also practice in the evening, make sure your stomach is not full. 🙏🏻
@@yogawithamit thank you sir
Nice
Amit vai, i have been suffering from functional bowel disorder for six months. Bloating, indigestion, abdominal pain, acid reflux, abnormal bowel movements is my problems. i can not eat anything specially made with milk and wheat. Can you give me some suggestions? Please!
If one has joint pain issue and unable to fold it's leg then so can we do it in a sitting straight posture for varjsana
Guruji, namskar,
I'm facing severe haemorrhoids in the advanced stage, I followed medication for three weeks, swelling is not curried, doctors advice surgery is ultimate. Please advise me. My age 60+
Please follow this morning and evening th-cam.com/video/J-KLMbzRvg0/w-d-xo.html
Good morning sir
Good morning 🙏😇
Is it good for gastritis, stress & anxiety ? When I have to do it ? In empty stomach or after taken some food ?
Yes, it will be helpful for those, can practice morning or evening on an empty stomach is advisable.
Thank you so much. In Sha Allah I'll give you update.@yogawithamit
Sir it has been only 3 days i have started doing it. I feel I am getting some good results with it and i wanted to ask whether we can do this yogas twice a day in the morning after waking up and at night while going to bed?? Wat will be the perfect timing to do such yogas. Please do reply.
Happy to hear you are seeing some results. Also, do this: th-cam.com/video/JSr45lcM604/w-d-xo.html you can do these practices twice daily! Make sure to have less food in the stomach when doing it before bed. So let's say, you had dinner at about 6 pm then 8 or 830pm you can practice these. And keep us updated on your progress 🙌
Can we do this yoga after dinner please suggest i am facing this bloating and blenching more after dinner and night please suggest
You can practice it in the morning, before food, to help your digestion. Also, you can practice it at night about 1 hour after food to support it. And right after food you can practice 0:45 to 2:05 this posture will help your digestion and can be practiced right after your meal. Let me know how it goes!
thankyou so much for prompt response definetly ill give it a try 🙏
Amitji- I suffer from bloating and indigestion as well as sleeping problem. Can you make one video for covering both or is there any item that covers both issue. Much appreciated
There are some videos that are covering those topics. Here is yog for indigestion and bloating: th-cam.com/video/9MTyIsivffA/w-d-xo.html and this will be helpful for sleeplessness: th-cam.com/video/9NEYE6eS4FI/w-d-xo.html let me know how it goes. 😊🙏
Also the yog Nidra can be very helpful for sleeping problem: th-cam.com/video/YWeDtBbBMpI/w-d-xo.html 🙏
Is there any video for uric acid control? Pls share linl
Sir i have been suffering from breathlessness due to gerd.
Thank you. I ended up with hiccups. Any reason?