Strength & Flexibility Kung Fu Workout
ฝัง
- เผยแพร่เมื่อ 2 มิ.ย. 2022
- If you're pushed for time, I recommend you do my online bite-sized workout:
www.shifuyanlei.co.uk/product...
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that's so good thank you! I tired it and I might try it more
thank you teacher for your teaching
Simply my Master!
Great work out
Awesome workout!! Thank you! 🌞🙏🧡
Check this kung fu horse stance video, amazing kung fu training
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Ty, Shifu!😇
Every day exercise very good
Thanks for sharing
Grazie Shifu, 🙏
Some of the best stretches I ever did see.
0:32
Does it have to stay like this for long periods?
Hi shifu, thanks for your videos again! Quick questions: on your logevity qigong video page, you say that Bodhidharma created the ba duan jin set. I saw many other sources attributing that set creation to instead General Yu fei. I know that each and every story in martial arts history always have many different versions and that history has many times been deformed for political or other reasons and those folks heros are both semi-legendary... But I would like to know if you have any more information to share about ba duan jin history and creation, who do you think is the real creator and what is thought about that in the shaolin temple. thank you.
Puro arte y conocimiento de muchas cosas no solo lo que el cine no quiere enseñar, para mi la mejor del mundo sin menos precia a las demás
Good tening thank you franci slovenija from .
One day!!! I know I keep saying this!!! Hold me to it!
Do it! Haha
Amazing Full split workout, Side stretching in one week..
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Don't do it
Dear Yan Lei❤️🌹🤗
I learned my favorite asanas from Yoga. There are downward - facing dog and up-facing dog! 🐕Cool! 🌺
Natalie🌼Moscow ☯️
Красавчик! ❤ Очень интересно!!!
I want to do a split showe the ways PLEASE.
How it's going sifu yanlei? I'm trying your videos, they are cool! Where can I buy some of those shorts? Or what are they called? Thank you friend
do you take protein shake?
Trying
To do after the warmup of Qigong workout for longevity? 🙏
Amazing Full split workout, Side stretching in one week..
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Yo man 🥰
Hi
🙏👍❤
Stretching in Vollendung.🙏
🙏💯💪👍
kung fu //// respiracAos ////
Amazing Full split workout, Side stretching in one week..
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sifu do you think the snake style is worth learning?
ask him on instagram, hes not answering here on youtube
@@SpaceTime773 thanks i didnt know that
@@deividkrastev4182 ask him when he makes a new post on ig.
Amazing Full split workout, Side stretching in one week..
th-cam.com/video/ypnzGkiX6ys/w-d-xo.html
Pig 🐖 style is the best!