MEAL PREP FOR BREAKFAST » 3 easy recipes
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
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RECIPES
00:00 Intro
00:42 Samosa wraps: bit.ly/samosa-wraps
02:46 Frozen yogurt bars: bit.ly/frozen-yogurt-bars
04:27 Healthiest granola: bit.ly/healthiest-granola
06:30 Outro + Wix
🌱 More granola recipes: bit.ly/granola_collection
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
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» Mason jars: amzn.to/2tekWbH
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❤ Sadia
#vegan #breakfast
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👀 Savoury or sweet breakfasts… which one’s your jam?
Savoury, love your videos!
Sweet, for sure☺️💕
Both! I’ll have one slice of toast with avocado and the other will have almond butter and chia jam!
Por que no los dos? (i hope someone gets my reference)
Savoury
Never going to be this healthy, but I find her calming af.
Why not? Just try being healthy for 1 week you’ll feel a lot better
100% same
They aren't that healthy. Soy and sugars are terrible for you, even if the sugar comes from fruit.
@@Kindiah not the sugar in fruits! The processed sugar is perjudicial, however, fructose along the fruit's fiber is not harmful. Fruits are fulling and they have a hight content in water and vitamins. Unless you have a fructore alergy
@@Kindiah Yeah, the sugar in fruit is fine (at least in moderate amounts) as long as it isn't in juice - where basically you leave all the good stuff behind like fibre and it's pretty much just sugar, water and vitamins.
Who else was more fascinated by the dishes and utensils
I was so blown away by the pans! Are they porcelain? So cool.
agreed, I'd love to have links for them as well!
@@Lee-xx1nk it actually is! Check the description.
@@aprilledesilva9729 Oh yes, you're correct the pans are. Sorry, I was responding to the OP. I want a link for the dishes (specifically the brownish bowl lol) and the utensils.
Aprille de Silva they’re just coated regular pans in a pretty color (unless your talking about the bowls) lol they just are well taken care of so they still look brand new and smooth
i tried the yogurt bars, they are DELICIOUS
thank you! i was unsure whether to bother because often times these foods can look better than they taste. ill try it out.
What confuses me is she appears to use *uncooked oats* in the bars and then they are not baked, they are frozen.
I really wanna try the yogurt bars but I'm too lazy to actually prepare them. :'A
@@ARrights is using uncooked oats strange to you?? I find it in a lot of recipes & use uncooked oats when I make "energy balls" made w/ oats, peanut butter & various other things. Its delicious!
Kari senpaii I’ll have to try!!!
3:11 „ ... add almond butter or any other nut butter you like“ My fat ass: Nutella
Lmaooo I feel you bruv
Hahaaa
😂
😂😂😂
Ain't that the truth
The yogurt bar looks good to even have as a dessert when you’re craving something sweet!
I think it is way more a desert than a breakfast, ice and breakfast do not mix well in my books ^^, but they look absolutly delicious ^^
@@arianewinter4266 I live in Texas, mostly without AC. These look great for Breakfast!
@@dollysouthwell7189 hihihi, ok ^^. Im always cold and soewhat reptilic i I fare best with a warm breakfast, even in summer but yeah, I understand ^^
you should do a video on where you get your plates, pots, and pans! I am fascinated with them!
Lea B yaaasss Girl!
It's like you read my mind!! I was just thinking about this 2 hours ago
She puts a lot in the description of her videos. Generally things featured in the video as well😊
0:43 Samosa sweet potato wraps with tofu scramble
2:46 Frozen yogurt breakfast bars
4:38 Healthy granola
Thank you 😊
Does anyone notice ingredients?
@@paulinabak-byk8881 the links for the recipes are in the description
The kitchen and everything is so aesthetically pleasing
You've been such an inspiration to me. To be honest, I found your channel during the onset of my eating disorder. I was out looking for healthy food and recipe videos because I had become obsessed with trying to be 'healthy'. I was diagnosed with anorexia last year, but during my recovery, i've realised how much your videos have helped me. You don't count calories and you've emphasized how we can always treat ourselfves once in a while and that no food should be labeled bad. You've helped me change my mindset that all food is good because they don't just nourish the body but also the mind and soul. Your videos have also helped me to think more positively, give time to myself, and learn to love myself more. so Thank you very much, and I hope you never stop putting up these lovely videos
I'm so grateful you've welcomed us to be part of your journey, Cyan - thank you! And many congrats on developing a more balanced relationship with food :) Wishing you continued health and wellness
Yes have to agree. Its soo nice to not be obsessed w calories and just enjoy delicious food and treat urself!! Esp as a lifestyle. Thx u Sadia for ur class act videos and yummy food! Luv ur mixing bowls and pittery 🌷🍝🌷🍓🌱🌿🌺
I know this is about healthy eating and inspiration, but those are my babies (or rather ajussis) in you dp!!
Hello fellow ELF! 💙💙
@@SASPayne1D AHAHA HIIII!!! I love meeting new ELFs haha. Theyve been my ultimate bias group since 2011 when i was 12 xD and ive been super happy recently since all the members have completed their service :")
Where is she from ?? She looks South Asian.
Why in the world would anyone dislike this video 😩
So beautifully produced, calming and delicious.... as always.
All the dislikes are accidental
I agree.
They must not eat breakfast
I think it's cause many people often understands word "easy" not only in "how little time and effort it takes" but also "how affordable it is". And let me tell you that most of those ingredients are quite expensive. All sorts of nuts, most types of berries. Maybe in her country it's different, but for most - you can't call this an easy and accessible breakfast.
@@SpanishOxid I agree. The berries I can see being accessible if you pick them, but store bought berries are expenisve, the oats are pretty easy to get, plant milk is expensive, the nuts are expensive. The granola and yogurt are okay if you're prepping for a week or two in advance, not if you're waking up to make a morning meal, but the first recipe is quite involved and more complex. Most of these ingredients can be substituted for a locally available version, but not everyone is able to access (or on board with the push towards) plant based diets.
I just tried the frozen yogurt bars but with peaches! They’re really delicious ☺️ I also live in the Middle East and the dates here are amazing so that definitely helped!
by chance, did you not include the dates in the recipe? I don't have any dates and I am wondering if it will affect how well the granola base holds without them.
Mari-Linda Perez I did include dates, so I’m not sure how they would stick without them, sorry :( I did half the recipe, though, to see how it would turn out so maybe you can try that first and see! ☺️
I made the yogurt bars, they are AMAZING!
I didn't have mixed berries so used blueberry and I ran short on the nut butter so just added a spoonful of milk to bring the mixture together
After it sets in the freezer can you keep the bars in the fridge? Does the yogurt go back to normal if the bars thaw out? I got sensitive teeth cold things don't agree with me lol
You can keep that out for about 10-15 minutes before they will start to melt and become runny
Can you please write the recipe I want to do it but she is a little too fast. Thank you! 😊
@@juliegarcia1093 In the video description you'll find links to all three recipes so you can read them online or print them off. Hope that helps 🙂
@@safiyyah2533 I want to make them too but I can't find any vegan yogurt where I live! If someone makes them at home, how do you do it?
Eating healthy can be so much fun when you find videos like these, it actually is so inspiring and motivating. :)
Agreed
So true. Such a misconception to think that healthy food always tastes yucky.
This channel might be the most peaceful place on TH-cam. ♥️
Especially if you’re sick of drama about people that you never even watched before 🙈
Peaceful cuisine do the most peaceful cooking/baking videos.
Check out emmymadeinjapan! She mostly makes unconventional recipes or tries weird fruits, but she’s just a peaceful lady and it’s very relaxing to watch
True..
@@breathe4778 yessss I love his videos
I'm literally fascinated by her kitchen
Ok why does she look like an actual goddess tho
She's the vegan demigoddess
she is so beautiful I am mesmerized by her voice and her face
Ron Si lol what
@Ron Si weirdo.
@Ron Si lmao so apparently stating that someones beautiful means he's being a perv.
You’re my comfort! Thanks for being non-toxic in such a toxic/ vain world. We need more youtubers like you.
So true
I would like to see an update on the plants in your studio :D How there growing and how you're propagating them.
Me too!!
Me too!
Yes please!!
Oh my, all the plants are refreshing to see!
Josie Schmo ikr😍😍😭
I’ve made this granola 4 times, since I saw this recipe. Love that it doesn’t use the traditional coconut oil and honey. This is SO Easy to make. I have used more date mix and made them into bars for ice rink side snack with soy milk in a thermos while judging. Stay strong!💃🏼⛸
i don't know in other places, but in my country, living healthy like this usually means living rich
I just realized you have never had any ads during any of your videos! Thank you so much! ❤
less than 10 min videos aren't allowed to have middle ads
There was an ad at the beginning. I don't mind them! Usually they're relatable to the video anyways and something I might be interested in.
She dosent need ads anyway she makes a million dollars a year from subscribers and sponsors
drinabooboo meh, not necessarily. Ads help a lot when you have a big audience. Like business cash to maintain the channel.
I just cried and had a bad day but you reminded me that life is still a beautiful thing.
lu bad days help us to appreciate those good days so much more! Hope your day only gets better !
Anytime when I am having a horrible awful day I watch a lot of her videos. They bring me joy and her voice so peaceful. Hope your day get better!
Aww hugs!!
I hope you're feeling better today, bud :')
@@crisferreira98 i am thanks😊❣️
I tried your tahini granola a couple of months ago and now my family expect to find it all the time in the kitchen. It’s super delicious! Thanks for sharing! 🌻
The way the camera moves with you looks so natural. It's so soothing to watch. This channel deserves all of these views! :D
Oh goodness, this video could not have come at a better time! 10 days into Ramadan and I'm absolutely _sick_ of overnight oats for suhoor hahaha. I can't wait to try all of these, but 100% making the samosa wrap first! :D
Hi Sadia, I always though I could never be vegan, but your recipes have changed my way of thinking! I’m eating more fruit and veggies now than ever and feeling fantastic! Thank you for sharing these recipes, they look delicious and I can’t wait to try them! 😘💜
What a compliment - happy to hear you're including some more plants :D
I agree! Sadia was a major influence in my move to a plant based diet.
I know this wasn't the takeaway but her voice is so soothing
Couldn't even focus on the recipes too busy drooling over that gorgeous kitchen 🤤
Would be interested in seeing a video on your "recipe process". I'm curious to know how you come up with a recipe, modify traditional recipes, etc!
Agreed!
That yogurt bar is going to change my life!
Sooo glad to see PUL family growing. Started following you from 1k subs to now 3M+
Love and light always ❤
i dont understand how people dislike such positive videos that help human beings thrive in good health. makes no sense. this video was wholesome and amazing.
Sadia, you've inspired me so much to be vegan, eat healthily and have positive mindset. Just want you to know that you're so loved and adored. Don't ever stop making content and sharing your ideas. I learn so much from you and I still am. I'm even thinking of creating my own blog. Thanks to you I realise how important it is to share with others what we know and think. Love you and thank you
I appreciate the kind words so so much, thank you Đào Đá
@@PickUpLimes ❤❤❤
I just want you to know that I'm tired of looking through the internet for vegan recipes. Your channel is by far my most favorite. It's so easy to watch, you communicate so elegantly and clearly. I didn't know I was going to do this, but I have decided I am gonna just try to live by your recipes. They really look so yummy and thought out.
Thank you!
Going to website now... 💖👋
Yainel Hernandez Rachel Ama has good vegan recipes too!
Update us on how this goes!!!!🤗
I love, love, love that you give a pdf of your recipes. Others should pay attention because this is one big reason why you now have become one my most favorite cooking channels. Thank you!!!!
No clickbait. No capping. All wholesome. All good.
The Healthiest Ever Granola is the best!! I’ve been making it for the last few months and loving it! My request: plant tour of the studio - I need to see them and how you’ve styled them!
Hey Sadia.. u r an Angel . And Ur voice is poetry.. so calm n soothing personality u have dear.. luv Ur work...
Ur videos r like meditation ❤️
Love from India
Hey fellow indian..what do u do with ingredients which are nt available in india easily..?
Shriti sharma just skip the ingredients.but for this recipe I used mushroom in place of tofu as said by my friend which worked great and I also use fresh garlic and fenugreeek in place of powders.first recipe is really good.today I will try the other ones:
@@divyam1741 thanks.. A lot and r u vegan?
And also if our homemade curd and yogurt are same thing because i never tried one..
@@shritisharma2002 you can easily find ingredients to make plant milk and plant yogurt in India.
She has her own personal botanical garden in the kitchen.
I just love her for how she makes easy explaining more and what we can do when there’s no food process. You are amazing keep making videos and share with us. Thank you love!
It all looks divine!! The frozen yogurt bars are genius for summer!! 🥰
Not genius if you must ask me. It's been already three years they came into existence. They are literally everywhere in every health vlog or blog.😂
Avea Illium I’ve never seen them before and think they look pretty awesome!! I’m a newbie to health food vlogs and we all have to start somewhere right? That’s ok if either you’re having a bad day or know ALL there is to know about healthy meal ideas. All I know is you don’t seem very nice.
Couldn't print that yogurt bar recipe fast enough! I can't wait to have this during the summer months. And GOD BLESS YOU for making a recipe print out on one page. This is a hugely underrated quality! ;-)
You know, you're the 1st vegan I've seen on TH-cam who hasn't even once badmouthed against people who eat meat . I find your videos are very informative, without being judgmental . Thanks .
So glad TH-cam recommended this video! I’m pregnant and these will be perfect breakfast options! I
Have been so uninspired in the kitchen! Side note, I LOVE your plants, kitchen, and all the dishes and utensils. Who wouldn’t love prepping food in such a beautiful environment! I’m going to be shopping your links and subscribing!
The yoghurt bars and the granola looks amazing! I already tried your other granola recipe and it was delicious 😍
What she mixes with dates during grinding?
Sadiya Idrees no. There are no dates in the recipe. It’s from 2 years ago and the video is called homemade granola
Yup, thanks. I got it
Sadiya Idrees tahini
Don't know what is dat magic of your videos which reminds me life is really beautiful 😍😍......
I think Sadia is absolutely amazing! She makes vegan recipes so fun and simple and you don't feel that they are overwhelming! She definitely changed my life style, she let me look for food that have value that I never thought of before! She made me feel inspired and adventurous in my food choices. I definitely love those yogurt bars! definitely going to start making them when school starts!
The pacing of the video is amazing and so is the way that it's shot!! Love your kitchen, voice, and the flow of the video! Visually appealing on all accounts (especially the equipment used!), can't wait to maybe someday actually attempt your recipes!
Honestly this channel is so therapeutic to watch while you’re are fasting... could be just me though
you're my new favorite lifestyle guru! I love the plants, I love the quick healthy meals.....and you're so practical
This video is such a vibe, i love it.
I need to try these. Foods like this make food and cooking exciting.
Those yogurt bars look divine!! 😍 Thank you so much for these awesome recipes, Sadia! 🙏🏼
I’ve been waiting for a granola recipe without oil, I can’t wait to try it. Thank you xxx
Love these! I’m making them to meal prep for a brunch with guests. Thanks!
I made the yogurt gars and I can not emphasize how much y'all need to make them, I cut them into smaller pieces and had them as a snack every single day until they were gone. In the summer they were so refreshing and satisfying. I put cherries on top and if you use a larger berry I would suggest chopping then up a bit before stewing them.
Yas ❤️ just in time for me to prepare for ramadhan! Thank you so much sadia!
I made the granola and I (and my whole family) love it! Thank you so much for the recipe!
Thanks so much for this. One of my goals for 2019 was/is to eat more whole food meals. Your channel has helped me along my journey. Thanks you.
What the heck kind of grainy wraps are those? Ok. This is the most beautiful food I have EVER seen!
That healthiest ever granola looks AMAZING!!!! Thanks for sharing.
More savoury breakfasts please. One can only eat oatmeal...so many times. And a scrambled tofu video of multiple flavours would be useful - we are just getting into that. Hi from Toronto!
Definitely try quinoa and lettuce wraps
You can make pancakes from oats... just blend your oats and you can go endless
YOU ARE MY INSPIRATION TO HEALTHY FOOD. Before I find your blog, I always wanted someone to guide into eating healthy and now i found you. thank you for giving us all these wonderful recipes.
I'm in love with the presentation, the lighting, the kitchenware, the plants and of course, the brekky ideas
I made the yogurt bars and they are so good!! Kept me full all morning!
Those frozen yogurt bars are bomb..❤️❤️ Thank you so much for this xx
i LOVE her kitchen oml
Just wow! I am so happy I found your channel. Everything you make is just amazing and you're giving me so many ideas. I've been vegan for almost a year now and I was in need of new exciting recipes. Thank you so much! Beautiful presentation.
You are doing a great job..awesome recipes will try it soon
That granola is dangerous! It's so easy to eat the whole batch right out of the oven! 🤤
@Mackenzie Dopf Personally, I've never tried it with anything but the tahini. I imagine you could use any nut or seed butter. If I were to do that, I'd try watering down some almond butter.
You are teaching me how to cook vegan after being an omnivore foodie for 47 years. My wife and I are both loving this journey into veganismo and the transformation of our health, the ethical implications both for ambientalism and respect for animals .... and the joy of your cooking and Pick Up Limes blog! Awesome job!
Two Uruguayans in Texas.-
The plants on her videos always get me. I have over 100 plants, but most of them are small. I can't wait until they are all trailing down from the ceiling like hers.
I felt so relax watching this video. And hungry! The receipts are awesome. I’ll try soon. Thank you a lot💕
Needed this for my pre dawn meal for Ramadan!
Im curious.Is Sadia a muslim? Because Sadia is a muslim name.
@@lifeisbeautiful8576 well in an old video she said that her parents origin are from afghanistan
youssef charafi there is no way she’s fasting... look at her glowing face
@@beepboop8276 I've never said that she is fasting all what i know that's her parents origin are from Afghanistan, (btw your name is the same as my mother)
Nayeema Rahman LOL
These are the most calm
videos ever wow
I LOVE this! I’m always looking for breakfast ideas because I’m not really a breakfast person, but I know that I need to eat something in the morning to get me going. Can’t wait to try these out!
Your videos and recipes always look so nice and effortless ❤ Thank you for all your recipes!
Savory and Sweet! Absolutely love this video and can't wait to try the yogurt and granola!
Thank you so much. I find your videos super helpful, and enjoy watching them all. Never thought I’d love any blog so much, never thought I’d be interested in any cookery books... I like literally all the recipes.
Your kitchen is my dream kitchen!! ITS BEAUTIFUL!!!!
Your dishware is amazing.
I LOVE all your recipes!! Your cauliflower lentil curry has become a staple for me!!
everything looks delicious, looking forward to try them!
Absolutely amazing, will definitely be trying all these recipes
I made this recipe like 5 times! I love it! Thanks for sharing ❤️
Seu canal é lindo. Faço sua granola aqui no Brasil e todo mundo me pergunta da onde tirei essa receita incrível... sempre indico seu canal.
So visually appealing, every detail is so lovely!
This is so appreciated and perfect to add diversity to my breakfast meal prep. 🙏🏼
Your videos are just stunning. Those wraps look so delicious.
Suddenly my cornflakes feel boring lol xx Lovely ideas but the yoghurt bars are perfect for what I was looking for x
Thank you so much for sharing!
I have made this granola at least 4 times now and you're right, it's the best granola I have ever eaten!!!!!!
I also made the frozen breakfast and it taste em em good.
I made the tofu and sweet potato scramble and that too was very very tasty!
I gave the granola out this past Christmas as gifts and it felt so good to be able to share this healthy breakfast with some friends and family.
Thanks again for sharing!
❤
I made the granola tonight using everything exactly as listed. It is AMAZING! 💗
By the way I love love loooove the PDF function on your Blog!!! Soooo great
Loved the savory breakfast idea! And the yogurt breakfast bars and granola, ofc!😍
"Oh my God, holy shit, are you kidding me, yes, looks so f-ing good" are the sorts of things that came out of my mouth watching this. Equally for the delicious factor and the healthy factor. Plus the reasonably easy to find ingredients and reasonably easy steps. Like eating at a fantastic, popular vegan restaurant but at home. You so deserve every subscriber you have, Pick Up Limes. Off to the grocery store!!
Definitely going to make these, thank you
Omg this is the first time I’m ever seeing her and I love her
Hey Sadia! I gave 'like' to this video even before watching it because I know those 7/8 minutes are really awesome and soothing!
I made the breakfast bars they are great! I used a bit of maple syrup to make the mixture in the bottom more sticky ❤️