5 Breakfast Meals for Busy Mornings. (meal prep, easy & vegan)

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 139

  • @rasianbray3977
    @rasianbray3977 10 หลายเดือนก่อน +373

    And JUST when I was complaining about having the same breakfast over and over again, Mina comes to save the day! ❤️

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน +14

      🥹🫶

  • @StarsNeverDie
    @StarsNeverDie 9 หลายเดือนก่อน +136

    I LOVE that you don't have a microwave! We don't have one either. But all these mealprep video's everywhere rely on heating things in the microwave. Everytime I'm just at a loss over how I'm supposed to reheat things because no one has ever explained HOW. You are my hero and I will now watch all your video's!

    • @xvii2268
      @xvii2268 8 หลายเดือนก่อน +20

      if you dont own a microwave you can reheat most things on a regular pan(adding water if needed), it tends to taste even better cuz it doesn’t dry the food out like the microwave does, but the downside is doing more dishes after

    • @StarsNeverDie
      @StarsNeverDie 8 หลายเดือนก่อน +1

      @@xvii2268 Haha well that's what dishwashers are for luckily 😁 Thanks for the tip!

    • @coilycutie436
      @coilycutie436 8 หลายเดือนก่อน +11

      You have a dishwasher but not a microwave? Not trying to be rude just kind of perplexed

    • @StarsNeverDie
      @StarsNeverDie 8 หลายเดือนก่อน +1

      @@coilycutie436 No I understand it might seem weird. I used to have a microwave, I have no issues with them. But my partner doesn't want one. Or a deep fryer for that matter. He thinks both are unhealthy. He explained to me ones why microwaves are supposedly bad but it was a bunch of science stuff that I couldn't manage to remember😅 I want to respect his wishes. I can cook fine without them. Just meal prep re-heating that has become difficult☺

    • @asmrdazzle
      @asmrdazzle 8 หลายเดือนก่อน +1

      @@coilycutie436the houses and apartments I’ve lived in, had dish washers already installed!

  • @rebeccaturkel1733
    @rebeccaturkel1733 10 หลายเดือนก่อน +23

    Hey Mina, thank you for the new recipes I did the chocolate protein batter. I made it with chocolate protein powder instead of vanilla protein powder and cocoa. I didn't need any salt and I only added one tablespoon of syrup because my protein powder is sweet . It is delicious I used one quarter of it
    put it on my Greek yogurt and fresh blueberries it was delicious!

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน +1

      Yay glad u liked it!!

    • @rebeccaturkel1733
      @rebeccaturkel1733 10 หลายเดือนก่อน

      @@Mina_Rome thank you for writing back! I've been watching your videos for a few years and I make some of the recipes. I have tried to eat tofu but for some reason my stomach will not tolerate it. So when there's other recipes I can follow I'm so happy!

  • @tofutii
    @tofutii 8 หลายเดือนก่อน +11

    I made the chickpea sandwiches but substituted some kale for the spinach, seriously the best breakfast I’ve had in a while 🥹

  • @sehersings2543
    @sehersings2543 10 หลายเดือนก่อน +35

    I’ve recently just been bingeing all of Mina’s content because her ideas are so fun + yummy 🥰

  • @sandrabee5450
    @sandrabee5450 10 หลายเดือนก่อน +21

    You put so much effort and love in your videos. Recipes with detailed measurements for free. Thank you. 💟

  • @MattieAMiller
    @MattieAMiller 6 หลายเดือนก่อน +11

    When you're mixing the cookie dough, it looks EXACTLY like the cookie dough from Oliver and Company. Looks absolutely delicious!

  • @kaylizzle1995
    @kaylizzle1995 10 หลายเดือนก่อน +24

    I just bought a microwave after not having one for 6 months. Omg it is a game changer now I actually eat all my leftovers

  • @kameliakethiri8625
    @kameliakethiri8625 10 หลายเดือนก่อน +64

    Hey Mina ! I’ve been following you for years and I’m always amazed by your inventiveness, you whip together nutritious meals and all your recipes I’ve tried are delicious ☺️ Keep doing great !

  • @biamartinsedit
    @biamartinsedit 10 หลายเดือนก่อน +20

    Loved all of these, but that brownie... Need to try it ASAP!

  • @elsae6188
    @elsae6188 10 หลายเดือนก่อน +18

    Going through abi right now, the ghibli music really got me, made me feel so comforted and like everything is going to be fine eventually, thanks

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน +4

      aw u got this!!

  • @stellardesign7955
    @stellardesign7955 9 หลายเดือนก่อน +1

    Thank you so much for filling my living room with your joyous, innocent humor! 😊

  • @creedreaming
    @creedreaming 10 หลายเดือนก่อน +15

    These wraps look so delicitous. I would only recommend to NOT buy stuff that says "PROTEIN" on them. This is just a way to hop on to the hype train and pull the money right out of you pocket. This stuff is soo crazy overpriced most of the time. If you want more protein, add chickpeas or tofu to your wraps. Much healthier and cheaper :)
    Otherwise love your content, I'm always so inspired by your recipies and wanna start cooking right away. Thaaanks so much!

    • @vivi-ws9yl
      @vivi-ws9yl 4 หลายเดือนก่อน

      Tbf those specific tortilla wraps taste SO good. Idc about the protein and always buy them because I prefer the taste lol

  • @aokiQ
    @aokiQ 6 หลายเดือนก่อน +2

    I’m not even vegan😅 but I have watched serval of your cooking video, really enjoy it, I will try them someday! They all look so yummy thanks for the video ❤️

  • @Raddiebaddie
    @Raddiebaddie 10 หลายเดือนก่อน +7

    Your recipes are always so unique

  • @theconfidentvegan
    @theconfidentvegan 10 หลายเดือนก่อน +6

    Yum! These are some great ideas! I like the idea of healthy brownies for breakfast! 😃

  • @elitadunn24
    @elitadunn24 9 หลายเดือนก่อน +2

    I appreciate the Broski report playing in the background

  • @DayStation
    @DayStation 10 หลายเดือนก่อน +5

    Obsessed with those chickpea egg sandwiches and the oat cookie dough brownies 😍🤤

  • @whoismagine
    @whoismagine 10 หลายเดือนก่อน +5

    Hallo! Die Brownies würde ich jetzt echt gerne essen.

  • @elegantdisarray
    @elegantdisarray 9 หลายเดือนก่อน +2

    You always have the most creative recipes. Thanks so much for sharing ✌️

  • @zahraahmed61
    @zahraahmed61 10 หลายเดือนก่อน +7

    Hi Mina, Thanks for all these amazing and healthy recipes. I liked the rice flour porridge. 😊

  • @jessicaevans2564
    @jessicaevans2564 10 หลายเดือนก่อน +4

    These are amazing. REAL variety!

  • @JenniferTijssen
    @JenniferTijssen 10 หลายเดือนก่อน +9

    I looove Maddie too! Just a joy to have in your social media feeds. As are you, btw! Looking forward to having brownie for breakfast soon, haha

  • @Dizzy_frog
    @Dizzy_frog 10 หลายเดือนก่อน +2

    I’ve lost motivation with cooking. I’m definitely going to try some of these recipes. Really want to get to cooking good meals, as good meals lay the foundation for a good day.

  • @jacquelein
    @jacquelein 8 หลายเดือนก่อน +1

    wow I'm making these cookie dough brownies this evening, they look amazing 😍

    • @jacquelein
      @jacquelein 8 หลายเดือนก่อน

      I’m back to say these brownies came out soooooo good omg. I had to stop myself from eating too much 🥲

  • @toverie6955
    @toverie6955 10 หลายเดือนก่อน +2

    maddie dragsbaek enjoyer! heard her playing and was sent for a loop because i couldnt remember what video i clicked on haha

  • @theemeraldhour
    @theemeraldhour 8 หลายเดือนก่อน +1

    The skin on potatoes is soooo healthy! Its where most of the vitamins/minerals are! Never peel potatoes unless you really have to

  • @davidthescottishvegan
    @davidthescottishvegan 10 หลายเดือนก่อน +5

    Love 🥰 Mina's recipe video's including this one and love 💕 Mina. Yes all those recipes are good for having a change from the usual oatmeal/porridge.

  • @herbalconstellations
    @herbalconstellations 10 หลายเดือนก่อน +1

    I adore your videos! Thank you for creating this cozy corner of the internet 🛋️

  • @HealthyTips-4U
    @HealthyTips-4U 10 หลายเดือนก่อน +2

    Great recipe ideas! 🌟 Loving the variety. The Protein Chocolate Batter is a sweet treat, and the versatility to serve it with yogurt, smoothie bowls, cereal, or as little bites is awesome.+1👍

  • @littlebirdblue4238
    @littlebirdblue4238 10 หลายเดือนก่อน +6

    These look so so yummy :)) definitely something to try out over the coming weeks: the overnight rice pudding looks especially intriguing :)) amazing video as always 💗💗

  • @haanimely981
    @haanimely981 10 หลายเดือนก่อน +3

    Such interesting recipes.never thought of bean as a cookie dough option...

  • @BethAge95
    @BethAge95 10 หลายเดือนก่อน +2

    Now that I have early classes again these will come in really handy!

  • @kissland1530
    @kissland1530 10 หลายเดือนก่อน +2

    Britney's podcast playing in the background is such a mood.

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน

      I love cooking while listening to the pod haha

  • @ds8594
    @ds8594 10 หลายเดือนก่อน +1

    Thanks for the recipes! Also really enjoyed the cozy atmosphere in the whole video ♥️

  • @rachelirvin968
    @rachelirvin968 9 หลายเดือนก่อน +1

    Definitely need to try the brownies!!

  • @samc2
    @samc2 8 หลายเดือนก่อน

    Mmm these have made me hungry!!! especially the last one 😊🏵️

  • @JohannaZee
    @JohannaZee 10 หลายเดือนก่อน +2

    Those brownies look amazing! I'm wondering if instead of making like a cookie dough frosting, if Made something that would bake on top at the same time. I can't wait to make then.

  • @faeylin3010
    @faeylin3010 9 หลายเดือนก่อน

    the chocolate chip cookie-bownies are easily one of the best vegan (and gluten free!) brownies I've ever made :D I made one batch at the beginning of the week, ate them every morning for breakfast for the following 4 days and loved them so much :)

  • @CelestialTranquility111
    @CelestialTranquility111 10 หลายเดือนก่อน

    Great recipes! Thanks! And loved the little cameo of Brittnay, we love Broskination🥰🥰

  • @Funfettiwitch
    @Funfettiwitch 10 หลายเดือนก่อน +1

    These look so good!!

  • @beakyton
    @beakyton 10 หลายเดือนก่อน +1

    im not usually enticed by oat brownies or oat cookie dough but I might be converted now! and those chickpea egg bites are the next thing on my to make list

  • @veronicasmemories
    @veronicasmemories 9 หลายเดือนก่อน +1

    These recipes look so good ☺️

  • @florefougere
    @florefougere 10 หลายเดือนก่อน +3

    So nice!

  • @flvffcinna
    @flvffcinna 10 หลายเดือนก่อน +1

    NEW MINA VID JUST I WAS COMPLAINING ABT EATING EGGS EVERYDAY 😍i love ur vids, whatever u do!! Just discovered your channel, i love ur voice it’s so relaxing ❤❤

  • @florentines5794
    @florentines5794 3 หลายเดือนก่อน

    Danke für die tollen rezepte : Habt ihr / hast du Erfahrungswerte wie lange sich die brownies im Kühlschrank halten? Oder friert ihr die ein? Schmecken die auch aufgetaut?

  • @Imblu95
    @Imblu95 8 หลายเดือนก่อน

    I like how you say Blend.

  • @rkndmr7324
    @rkndmr7324 10 หลายเดือนก่อน

    I would love more freezer meals!

  • @Artemis_in_the_Woods
    @Artemis_in_the_Woods 10 หลายเดือนก่อน +1

    Thank you for another great video full of useful recipes!!

  • @tequlily
    @tequlily 9 หลายเดือนก่อน +1

    Yesss thanks what I needed

  • @lilscorpio84
    @lilscorpio84 10 หลายเดือนก่อน +1

    Hey Mina, the protein wraps are higher in protein cause they contain not only wheat flour, but also wheat gluten :)

  • @m3lo0n
    @m3lo0n 10 หลายเดือนก่อน

    How lovely! I can't wait to try the rice pudding tomorrow morning, I'll top it with apples

  • @Jules-740
    @Jules-740 9 หลายเดือนก่อน

    Every morning is s busy morning! But on weekends we can slow it down sometimes.

  • @mariebourgot4949
    @mariebourgot4949 10 หลายเดือนก่อน +2

    Thanks for the video! :)

  • @Sofi-vb8tg
    @Sofi-vb8tg 10 หลายเดือนก่อน +6

    omg i'm early HI
    i haven't seen the video yet but i already love ittttt🩷

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน +1

      Thank u for commenting and watching and being here 😚

  • @_sc1221
    @_sc1221 10 หลายเดือนก่อน

    heavily enjoying the studio ghibli background music 🎧

  • @ras8031
    @ras8031 10 หลายเดือนก่อน +1

    Such delicious ideas!! I don't have a blender- do you have a recommendation for a different method/replacement ingredient for the cookie dough recipe?

    • @GaiaGalaxy420
      @GaiaGalaxy420 10 หลายเดือนก่อน

      Maybe oat flour and a potato masher?

  • @GarbageMan2025
    @GarbageMan2025 9 หลายเดือนก่อน

    Fantastic video. You def earned a sub there! Tested pos for the chinaflu today and no appetite but my mouth is watering now!

  • @mjking9019
    @mjking9019 9 หลายเดือนก่อน

    For those breakfast sandwiches, you could also add a vegan sausage patty or some vegan ham or bacon to the sandwich.

  • @alysia8380
    @alysia8380 10 หลายเดือนก่อน

    All of this looks so yummy! I roasted potatoes just like you did yesterday 😍😍

  • @hannahisabellelenck
    @hannahisabellelenck 10 หลายเดือนก่อน

    Ohh that Protein crumble looks amazing I‘m sure it would taste amazing as protein balls as well. Also I love how you always give options/adaptations like swapping the protein for more oats.
    BTW have you ever thought about getting an Air fryer? I think you’d really enjoy it - gets things soo crispy and makes a lot more sense (energy and time wise) for the small batches you often make.
    Those brownies look sooo good, I’ll try for sure! In general I’m always looking for more wholesome recipes/desserts so please keep them coming 🫶🏻
    And Chickpea flour is SUCH an amazing ingredient isn’t it? Actually it works really well in sweet recipes (cake, cookies, muffins and stuff) as well - maybe you could give that a try when creating said wholesome desserts ❤️
    All in all beautiful video as always!

  • @quacksalotl
    @quacksalotl 6 หลายเดือนก่อน

    honestly not even vegan but i dont fw eggs so these are great tysm!!

  • @grackle7987
    @grackle7987 10 หลายเดือนก่อน +2

    Amazing

  • @1.4_Peachy
    @1.4_Peachy 10 หลายเดือนก่อน

    omg another maddie fan 🥰

  • @juchidaf
    @juchidaf 10 หลายเดือนก่อน

    That Cookie Dough Oat Brownies

  • @alicjaboss
    @alicjaboss 10 หลายเดือนก่อน

    you are a genuine life saver, whenever I feel too overwhelmed to cook. i need to try the breakfast burritos!
    also - spotted the Brittany Broski podcast! :D

  • @BhavyaThangella
    @BhavyaThangella 5 หลายเดือนก่อน

    are there any substitutes for the beans in the cookie dough? love the video btw

  • @fabiangabriel3325
    @fabiangabriel3325 10 หลายเดือนก่อน +1

    oh those are great ideas! I'm gonna betray my oatmeal and try a few of these.

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน

      hahaha sorry to your oatmeal

  • @sash4752
    @sash4752 10 หลายเดือนก่อน +1

    it's so neat that you can find apfelmus in so many supermarkets in germany! it's hard to come by / expensive where i am :(

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน

      you can make your own really easily! Peel apple, cut into chunks and cook with a splash of water for a few min. You can mash the apple chunks with a fork or a blender :)

    • @sash4752
      @sash4752 10 หลายเดือนก่อน

      @@Mina_Rome thanks mina! i actually tried it out with a blended ripe pear instead and it worked great

    • @susisauerkraud8337
      @susisauerkraud8337 10 หลายเดือนก่อน +1

      you can also puree raw apples. you don't need to cook them. And applesauce in germany (Apfelmuß) is with lits of sugar. If you want something without sugar, you have to buy Apfelmark and this is more expensive.

  • @jennyw2006
    @jennyw2006 6 หลายเดือนก่อน

    Hi Mina! For the cookie dough brownies, can I substitute chickpeas for white beans?

  • @kaiduweirdo9412
    @kaiduweirdo9412 9 หลายเดือนก่อน

    Hey Mina I really loved this recipes but I was wondering if you can leave out the applesauce in the brownie recipe? I don't really have any currently, thanks if you answer!

  • @Shadowcat2503
    @Shadowcat2503 9 หลายเดือนก่อน

    Can you recommend a good blender to make your recipes? I tried making the brownie, but my blender struggled a lot to blend the beans without adding too much liquid, and it was a torture to get the mixture out and then finally wash the blender. x_x (cause mine can't be taken apart like yours)

  • @megan6552
    @megan6552 9 หลายเดือนก่อน

    These look soooo delicious, not sure how much time I would save compared with peanut butter toast though haha

  • @jadew3303
    @jadew3303 6 หลายเดือนก่อน

    Hahaha I see you listening to the broski report in the background:D

  • @skadi69Ems
    @skadi69Ems 10 หลายเดือนก่อน

    Thankssss

  • @NukaEatsPepeni
    @NukaEatsPepeni 8 หลายเดือนก่อน

    The chickpea egg sandwiches are extremely easy to make and they turn out tasty, however my batter didn't have the same consistency as yours, mine was significantly runnier, so I'm not sure if the measurements in the description match..

  • @mirchen01
    @mirchen01 10 หลายเดือนก่อน +1

    Genius 😍

  • @NightshadeGoddess
    @NightshadeGoddess 10 หลายเดือนก่อน

    8:05 that's my favorite sauce i see, just for that i'll do the egg sandwich 😅

  • @VathSophanin
    @VathSophanin 10 หลายเดือนก่อน

    Good recipe

  • @pietrasantos7966
    @pietrasantos7966 8 หลายเดือนก่อน

    hey guys, what ingredient i can substitute the white beans for? i live in brazil so its not easy to find them, for the cookie and brownies recipe

  • @Adoriaclub47
    @Adoriaclub47 9 หลายเดือนก่อน

    Your brownie recipe got me so inspired, that I got your cookbook and I really enjoy it! Esp. the variety of recipes using a lot of different ingredients and since I cant eat a lot of soy, I love, that most of the dishes dont use it the sweet potato oat bars are one of my favs atm!

  • @JuanCortes-su6ui
    @JuanCortes-su6ui 10 หลายเดือนก่อน

    Ahhh 1980s Horror film as an intro ❤❤❤❤

  • @ericrangel1582
    @ericrangel1582 5 หลายเดือนก่อน +1

    for us Americans 190C is about 375 F 😅

  • @leacrelier7733
    @leacrelier7733 10 หลายเดือนก่อน +2

    Part of the Broski nation I see 😏

  • @oliwkowepole
    @oliwkowepole 10 หลายเดือนก่อน +1

    isnt it rice pudding like a baby food? lol I've been so obsessed lately with banana rice porridge from a baby food brand, its so easy and healthy too as my bed time snack

  • @kirlynz2554
    @kirlynz2554 10 หลายเดือนก่อน +2

    I feel like my mind was blown by you using wet parchment paper! I've literally never seen anyone do that before, lol! Is it to help shape it to the pan easier? And the extra moisture doesn't affect the bake (ie: making it soggy)?

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน +1

      Exactly it's so it keeps its shape so you can the batter more easily. I've never had an issue with the moisture!

  • @dopex89
    @dopex89 8 หลายเดือนก่อน

    What protein powder do you recommend? I can't find a good vegan one :(

  • @alittleheavenonearth
    @alittleheavenonearth 10 หลายเดือนก่อน

    YUMMMMM❤

  • @w_julia
    @w_julia 10 หลายเดือนก่อน +1

    i always thought that freezing potatoes (and sweetpotatoes for that matter) messes with the taste? maybe thats just a myth, but my mom & grandmom taught me to never freeze potatoes as if it was a cooking-crime, so i've never actually done it 😅

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน

      ohhh interesting!! I think if u season them well beforehand there's still just as yummy, maybe sweet potatoes will come out bit more different?

    • @w_julia
      @w_julia 10 หลายเดือนก่อน

      @@Mina_Rome apparently, regular potatoes change their taste and become more sweet, so i would be curious to see what would happen with frozen sweet potatoes :D maybe its worth a try...anyways, great video☺

  • @sheeshwoof
    @sheeshwoof 9 หลายเดือนก่อน

    What can I use instead of applesauce please?

  • @jennglow4647
    @jennglow4647 9 หลายเดือนก่อน

    😋

  • @lovelymelody135
    @lovelymelody135 10 หลายเดือนก่อน +2

    IM SO EARLY OMGGGG
    yayyyy

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน

      thanks for watching!!

  • @MubasheraShaikh
    @MubasheraShaikh 10 หลายเดือนก่อน

    What’s the oven temperature for the brownies?

  • @liquidvelvet
    @liquidvelvet 9 หลายเดือนก่อน

    💕

  • @lovelypancakes3521
    @lovelypancakes3521 10 หลายเดือนก่อน

    😍😍😍

    • @Mina_Rome
      @Mina_Rome  10 หลายเดือนก่อน

      💕

  • @WildWildWomen
    @WildWildWomen 10 หลายเดือนก่อน +3

    We really appreciate your Vegan content! We can never have enough recipes! And we have our own Vegan Vlog channel where we feature lots of veg food! We'd love if you have time to check it out! Thanks! 🍓🌱💕

  • @sophiem5092
    @sophiem5092 8 หลายเดือนก่อน

    Paprika - so ein deutsches Gewürz 🤣

  • @cadenza84
    @cadenza84 9 หลายเดือนก่อน +1

    This is all fine, but the time to prep and make these multiplies when you are cooking for a family. :(

  • @Bee-qm7rd
    @Bee-qm7rd 10 หลายเดือนก่อน

    Why don’t you own a microwave?

  • @nerida3347
    @nerida3347 8 หลายเดือนก่อน +1

    Non stick pans are bad for ur health fyi, its pretty well known here in the netherlands now