7 biggest mistakes that leads to anxiety | anxiety se kaise chutkara paye? | Dr Kashika Jain

In this video, Dr Kashika Jain shares about 7 common mistakes that leads to anxiety and other psychological issues.
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7 biggest mistakes that leads to anxiety | anxiety se kaise chutkara paye? | Dr Kashika Jain
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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👉 Websites: www.drkashikajain.com
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#anxiety #anxietyrelief #drkashikajain #stress #depression #panicattacks #ocdtreatment #drkashikajainpsychologist #drkashikajainmeerut

[@basanarudrapul6577]

Ma'am apko bahut sundor lag rahi hai....Meri daily lifestyle 4 am mai uthna, mediation karna,puja karna, cooking ,duty par Jana, motivational information Lena,time par Khana,time par suna ,khus rehena... healthy mind healthy life ...Jai shree Krishna 🙏🙏🙏🙏

[@kapoorsinghphysics3267]

You too looking beautiful

[@kamnaagrahari6346]

Nyc...ji

[@ks9779]

Dr. Jain is not only thoroughly knowledgeable but she is also a very eloquent communicator. A rare combination of a genuine genius. Congratulations! . Pl continue to serve the society at large. May God always bless you !

[@Alliswell-ku2cs]

Today's video is very beneficial
Great knowledge

[@vasugoyal2850]

This channel is a strong doze of valuable information ☺️🥳💯💯

[@abdulpk3022]

Waaaah great mentor 👍🌹💯 Thank you so much...

[@imransheikh1358]

Thank you very much my dear mam☺️🙏🙏🙏🙏👍👍👍🙏🙏🙏

[@sandhyak2767]

Great !!!!! Thank you very much...

[@rajeshmore1550]

Very nice and useful tips thank you madam God bless you 🙏🙏🙏

[@ghanshyamshukla264]

Aapka bahut bahut dhanyawad

[@sheelakulsange3326]

Very impressive video to create by kashika g very informative video to free up anxiety and reliefs feel and flow a goof thoughts in our mind thanks a lot of love for you

[@ShahzadKhan-hr4kk]

You are absolutely right

[@Anilkumar-kt6gb]

Very impressive the way you have explained.

[@shalupaliwal9762]

Thank you very much mam it's too much useful🙏🙏🙏🙏🙏🙏

[@ejazsirsmathsacademy]

Very informative video,Ma'am. Thank You

[@ambilinair5080]

Thank you mam 🙏

[@krishanjain373]

Thanks maa

[@ajaykhudaniya1584]

Just what I need...
I love ur Pshycological information based vedios
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

[@jasmineshah6203]

Nice information. Thank you 🙏

[@yuvikajain1637]

Best video and very well explained.

[@RanjitDas-gk2fz]

Aap itna a6a bolte ho k jiska severe psychologycal disorders hai woh chahe toh healthy life bapas pa sakte hai.

[@kanhaiyalalved1204]

Very informative video that can change life of one

[@kuldeepsingh-wl7we]

Thanking you
Nice video

[@smartboygaurav1376]

Thank you

[@priyankamehta6632]

Mam you always explain very nicely. You are best.

[@Nareshkumarshobhavat]

Very Nice
Very Attractive
Very Heart Touching
Very Important Information
Very Very Interesting Knowledge

[@yashwindrachoudhary1395]

Very nice video mam.... very informative.

[@pramodpalekar5861]

Thanks❤❤

[@pro_aarav_gamer_yt]

Your all videos r very very useful Thank you mam 🙏

[@sanjaymandal-lo6yr]

Thank you mam 🥰

[@monibisht7504]

Thanku maam ❤️❤️❤️❤️

[@mansimishra2147]

Hello Mam,
Please make videos on challenges faced by school students, how to counsel them and how to manage their aggression and other behavioural issues

[@gurcharandhillon3043]

Best vdos. Satisfied.

[@jagdishinduarjagdish956]

thank you mam

[@Cooking-With-Koyel]

Thank you ma'am . l love you sooooooo much ❤️❤️❤️❤️😘😘😘😘

[@shivanisonkar9914]

Nice way of explaining mam 👍

[@manishrathod9206]

Great video ma'am

[@sabatehseen8066]

Mam bhot achi vidio bnaai h aajj ki to apne....

[@vedikatodase5454]

U r best psychology

[@anubala1862]

Very nice and informative video

[@vimalvora504]

nicely explained 👌

[@vedikatodase5454]

Very very informative vidro i love u so much dear love

[@mind-cy5xe]

Very nice Didi...
God bless u...

[@ShazuSofi-fv4xe]

Thank u mam

[@simplensmart8294]

God bless you mam

[@khushbugaur2963]

wonderful Mam 🙏🌹

[@amulimka3607]

Nice information

[@shaleshgautam9]

Very informative … At a glance i felt you are talking about my temporary habits … .. will follow your advise . Thanks

[@DrKashikaJainPsychologist]

Dear shalesh gautam Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@himanshuhenry9659]

Thanks a lot ma'am..... really very true.

[@DrKashikaJainPsychologist]

Dear Himanshu Henry Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@faisalsiraj2728]

God bless you

[@achievers1427]

Dear mam, You are so beautiful, thank you so much ❤

[@mohdmiya7811]

All videos example vvvvv best

[@anandkumargangwar]

Thanks❤🌹, ma'm..

[@DrKashikaJainPsychologist]

Dear Anand Kumar Gangwar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@rajeshpratapsingh4135]

Nice presentation mam

[@kalyanikulsange4017]

U r so sweets love mam and best psychologist of positive councellor of India Today

[@sumeetsingh695]

The service which you are rendering to humanity is really commendable.. May you be blessed!

[@techshort4107]

I see ur video and i chang my life

[@shivamtripathi2164]

Very good video mam.

[@arvindpandit589]

Brilliant thanks

[@DrKashikaJainPsychologist]

Dear arvind pandit Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@eshratparween7539]

Thanks mem aapki sabhi baate sahi h aap mujhe guide karegi

[@DrKashikaJainPsychologist]

Dear Eshrat Parween Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@parveenshekh715]

Thanks a lot mam

[@DrKashikaJainPsychologist]

Dear Parveen Shekh Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@budenroy355]

🙏 mam Boipolar disorder par ek video banaye please

[@sapanapatil3436]

Very nice video ♥️♥️♥️♥️

[@bidesilahuret.v.byrajchaml311]

Very good

[@nitishkumarsingh4332]

Thanks didi

[@DrKashikaJainPsychologist]

Dear Nitish kumar Singh Ji, Thanks for your compliment. Take care & Stay Connected. Lots of love to you ❤️ ❤️

[@dinesh2357]

Great mam

[@yogeshparkhi1218]

Excellent Jain Madam

[@DrKashikaJainPsychologist]

Dear Yogesh Parkhi Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@Atifbpsc]

Mam mujhe aapki video bhut achi lgti hai Thanks a lot

[@DrKashikaJainPsychologist]

Dear sevengers Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️

[@bhaskervm99]

hi mam, regarding sleep i heard army people are trained to sleep in just 2 minutes in any environment. how is it possible?

[@unnatikioar8020]

Mam m ocd se bht paresan hu mujhe jinda rhne ki bh koi icha nh h apki video se kuch himmat mili h 🙏🙏🙏 please hamara treatment kr dijiye aap k clinic ka address dijiye please

[@rakeshprajapati3841]

Mam app Religious OCD par ek video banye

[@jotkaur6059]

Mam please anti D fobia related video bnaye...jisme har wakt aisa lgta hai k koi observe kar raha hai🙏🙏

[@payelkarmakar5997]

Mam say about treas related auto immune decess

[@jatindersondhi6708]

so nnice ❤️

[@raminderkaur8089]

Very Nyç vidéo

[@jitendranegi597]

Very.nice.vedio

[@assharma5630]

Good video 🙂
Thank you mam

[@DrKashikaJainPsychologist]

Thanks for liking

[@alishaarora5180]

Nice👍👍

[@archanakhare7108]

Mam old bad memories se keise peechha chhudaayein please is par video bnaye.

[@ratherhilal6147]

Good info
When I am hungry I become most aggressive

[@priyadaiya6628]

Maine apki video randomly dekhi bht acha lga mam plz emotional numbness p video bnayeye mai suffer krri hu kese Bina dwa ke emotions wapas laye plz help meri Dr ne antidepressants likhdie h jabki mujje Dr lagra khane me plz reply

[@godssouls3061]

Grt

[@rakeshprajapati3841]

Mam app ek Religious ocd par video banaye plz

[@sureshchaudhary4935]

Super

[@rajakumarpaswan2265]

Mam kya aap dawai bhi Deti Hai ine sare bimariyon ka

[@fazeelatzehra8636]

Mam religious ocd k solution pr detail m video banaye
Is ocd k compalsion m ye thought aata h k ager ham ne ise nhi kiya or mazhab ise kerne ko kah raha hoga to phir ham ne na kiya to ham gunehgar honge please reply mam

[@uttamsarkar940]

Nice mam

[@kanzthemama6804]

Ma'am when I watch your video I felt like now I'm fine nothing happening with me I'm good .
and then other day it will happen again 🥲 please ma'am make video when panic attack came what we will do that time??

[@nadeemahmad4078]

Tahnx mam butt social anxiety pa ni bnai AP ny abhi tak

[@chandrashekharpawar5110]

Anxiety prevention better than cure....... is ka 1 vedio banaya madam please

[@DrKashikaJainPsychologist]

Dear Chandrashekhar Pawar Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️

[@kavita13863]

Mam intrusive thought kya hote h thought to hami create karte h to difference kya h

[@HaseebKhan-yu1md]

I will b having heaviness in my chest and i will getting fear that i something will happen to me Or I'll die is this bcoz of anxiety or panic......? If I hear someone's death news I'll get fear and will started thinking on me

[@shankartelangi1309]

❤

[@happykumar-gx1vg]

Great 👍

[@Atifbpsc]

Mam plz help me I m ur regular viewer ,mera breakup huwe 8 mahind ho gya hai lekin mai abhi bhi stuck hojata hu uski yadd nhi jati hai , anxiety mai hu Focus nhi kr pa rha hu apne kamm mai kiya karu mai। I m 26 yr old boy can u help me

[@bhayajivabarai4119]

Medam axiety or ocd ki excises muje nahi mil rahi hai muje uske liye play stor me kya likhanahai medam app likhaker pura prossec bhejo

[@DrKashikaJainPsychologist]

Dear Bhaya Jiva Barai Ji, Please download our mobile app. Take care & Stay Connected. God Bless You ❤️

[@usharaj3632]

Mam, mujhe Roz stress headache hota hai.dr kehte Hain ki aapka mind jyada sochta hai , pareshan hoon help me.m desperate.reply pls.

[@saurabhnair8529]

First 🤗

[@jeon__sim.927]

Hello mam aap buhut acha samjhate ho ky aap ek student ko padhne samjhne me jo mushkil aari hai uske bare me video bana sakte ho please mujhe ocd hai aur mujhe calculation karne me count karne me aur jab mai clg me rehti hun to jab hamare class mam jab samjha rahe hote hai to mai kuch bhi samjh nahi pati hun mera dimag idhar udhar ke khayalon me busy rehta hai aur mai kuch samjh nhi pati hun aur mujhe alag se samjhane ki zarurat padhti hai aur mai is OCD anxiety ki wajah se mai kuch bhi nahi kar pati hun mai khudko buhut lonely feel karti hun kisi se koi bhi problem share nahi karti hun aur sab kuch mere liye buhut mushkil hogya hai na aim par focus hai na he health pe please ky aap iske related koi video upload karsakte hai please aap buhut ache se samjhate tqsm

[@amiteshsahay3930]

Tm kaha se ho, I am also having same problem, wats ur symptoms.

[@varnithsaiarts8452]

🙏🙏

[@lalitakulsange95]

Exactly ur right to say we observe negative❎❎❎ information intake will increas negativity it's make negativity in our mind we feel natural urge arise we stop ⛔⛔⛔🙅🙅so anxiety😰😰😰 will urge it's goes in imbalances so we getting psychology issues come as similar we sleep at a proper time ⌚⌚⌚we delay in consciousness and feel bad we opposite to nature🌿🍃🌿🍃🌿🍃 as well as we sleep💤💤😴😴 not in proper time if we live discipline and maintain our✋🎿⛷️ self by naturally then we live perfect as such as we eating dinner in ❎❎❎negative emotions👭👭👭 so we eating in positive➕➕➕ emotions👭👭 so we eating fast🚴三🚴三 then we feel problem🍀🍀🍀 negativity by mistake as such as more exercises will HARMFUL to our body so we do harmful within limits as well as we eating🍴🍴🍴 more our stomach hurts💔😵 feelings so we eat within limits as such as a boy doing more exercises and Neagative pattern will occurred so we do our exercises within limits as such as we do use our mental energy to do exercises like ur body work properly as such as we feel good when applying good habits as we understanding our life ❤🔃🔃 root cause of problem🍀🍀🍀 to solve bh solution is✌✌ breathing exercises affirmation apply in our life and meditation💭🧘‍♀️🧘‍♀️ for better❤💡🎿 mental health issues❤❤❤❤❤❤ thanks❤🌹🌹🌹🌹❤ kashika g very nice👍👍👍 video🎥🎥🎥🎥🎥🎥🎥 to provide a 🇮🇳🇮🇳❤❤❤dynamic💡💡 idea's for👍👍👍❤❤❤🌎🌎❤🌎🌎🌎 people and me love❤❤❤❤ I❤ u so much ❤❤love❤❤ love❤❤❤ I feel🌧🌧🌧 that u r really achieve ur goals in🚩🚩🚩💧 REALESTIIC way ❤❤of mission india🇮🇳🇮🇳🇮🇳🇮🇳 mission india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 mission india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 healthy💪💪 india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 strong💪💪 india🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 thanks a lot of🇮🇳🇮🇳🇮🇳🇮🇳 love❤❤❤❤ a million dollars love❤❤❤ for u love❤❤❤ look❤❤❤ love❤❤ love express🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤🇮🇳🇮🇳❤❤🇮🇳🇮🇳❤🇮🇳🇮🇳🇮🇳❤❤❤❤🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤❤🇮🇳🇮🇳🇮🇳❤❤🇮🇳🇮🇳🇮🇳❤❤🇮🇳🇮🇳🇮🇳🇮🇳❤❤❤❤❤❤🇮🇳❤❤❤

[@DrKashikaJainPsychologist]

Dear Lalita Kulsange Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️