One of the reasons I started going to Slimming World last year was because I had flown home to the States the year before and I couldn't do up my seat belt. I asked quietly for a lap seat extender. The Flight attendant repeated my request out loud and made sure everyone around me saw what she was giving me. It was soooo mortifying that I ended up crying in my seat. I never wanted to feel that way ever again. Slimming World has been amazing and your tips are spot on. We all have bad days but we shouldn't give up we should keep going. You can have a bad day but it doesn't mean your journey is over. And I reward myself on Tuesday nights after I weigh. When I started Slimming World last April I was 20 stone and now I am 15.5 stone. I never want to go back to being 20 stone ever. I find my group SW FB page so helpful and your videos are very helpful as well. Keep up the good work
+Josy Byrne Hey Josy, I've been there and I know how you feel. The seat belt and the tray able wouldn't go down for me either :(. I'm so glad those days are over for us :D. Thanks for sharing that with me and you've done so well. Well done keep it up!!
Thank you for taking that comment on board. And thanks for the shout-out, absolutely beaming! I've paused the video 52 seconds in and am going to get my water!
+Nova Evans Thank you so much! I wish it was haha, always wanted to be a TV presenter haha. Thank you, if you know anyone that can get me a job ;). Haha
hi Patrick, I have similar trouble on planes. I am going to Portugal with my girlfriend in September and I am hoping to have a better experience. I am just after my first week of slimming world and I am down 10 pounds so I am motivated to keep going. thanks for this and all your other videos
Water water every were but not enough to drink. When you think you have had enough have some more. I am returning to the place were I realised I was over weight and not healthy this was two years ago and now I am over two stone lighter at my target weight it was in Asia this time I intend do to everything I could not do two years ago. What a good vlog thank you.
Thanks Patrick, your vlogs are a great help. I watched your videos and subbed a couple of weeks ago and they gave me the courage to join SW on my own which is very daunting as a bloke i think you'll agree lol. Anyway i weighed in at just shy of your starting weight, so i've got a long journey ahead but your vlogs give me the inspiration and the tips to do it... Thanks again mate... Till the next vlog atb Dixie. Oh and i lost 5lb in my first week...
+SuperDixxxie Hey! Thank you so much, it meant so much reading your comment and it makes me remember why I do these videos! I am so pleased you joined and you'll find results really quickly as long as you stick to it! You've made my day, thank you! Also I lost 5lbs in my first week as well ;). Can you keep me updated each week please?
Thanks for the reply Patrick. Haha we must be twins lol, except that would have been hell of a labour cos i'm 48 lol. Yes mate of course i'll keep you updated. I stand on the scary step every monday evening lol so will update you after that mate :-).. atb Dixie
The same thing happened to me when I was at Universal in 2013. I couldn't fit comfortably in the seat for the Harry Potter Hogwart's Castle ride. My husband was lovely and let me pretend that it was because I felt uncomfortable (I'm short) having the straps so close to my head......went back in 2015 and I could fit in the seat.....and deliberately chose not to ride the ride! Such a great moment!
+Rebecca Lockley That is awesome! Well done, it's moments like that that you remember and I'm so pleased we have changed it! Well done, you've make a big change!!
Hi Patrick, thank you for your great videos. I'm only in my first week on SW, so still trying to get my head around it all. I had the shock of my life when I was weighed on joining SW group. I am 5'4" tall and am currently in size 12 clothes. I never weigh myself, and so I thought the most I'd weigh would be about 10st. But no !! I weighed 11st 2-1/2. My mum was shocked too. She is 5'8" wears a size 14 and weighs about 10.1/2 st. I just don't get it 🤔 So my aim is to get back into my size 10 jeans among other favourite garments in my wardrobe. 😬
whenever i see your videos patrick it feels you have oodles of motivation to pass on and i get really motivated. I really want to know in your journey how much time it took you to lose the first 2 stones?
Hi Patrick, another great vid, thank you so much. I really look forward to seeing you're updates and I have been motivated so much. I drink more water now and it does help. I started at 18 stone 13 pounds, weighed myself this morning and am now 18 stone half a pound. yes I'm feeling pretty good about that, one more pound and I would have lost a stone. fingers crossed I'll reach this soon. I've just started looking at your instagram, I'm not very techy, I'm so used to hearing and watching you that I've not got to grips with it yet so any tips for instagram dummies would be geeat lolx
+alison peden Hey Alison! Thank you for the comment, it means a lot! Water really does help :D. Amazing work losing that much, you'll feel so much better!! I'm excited for you! I'm not great on instagram either haha buy you'll figure it out.. I did haha
hi love ur videos im i started off 17st 9 pound got my half stone award and lost 11 and half pound so far i wanted to ask u a personal what about saging skin after weightloss
The reason I restarted slimming world was because I spent about a month before my holiday terrified of going to a theme park incase I didn't fit on the rides (I did but the possibility was so embarrassing)
Put a pound on this week not sure where. Been religious with everything and to be honest have never gone over my syns and record all diet. Setback but not overly alarming have to see and look up SP days see if they work hopefully will get back track but havent gone off really
One of the reasons I started going to Slimming World last year was because I had flown home to the States the year before and I couldn't do up my seat belt. I asked quietly for a lap seat extender. The Flight attendant repeated my request out loud and made sure everyone around me saw what she was giving me. It was soooo mortifying that I ended up crying in my seat. I never wanted to feel that way ever again. Slimming World has been amazing and your tips are spot on. We all have bad days but we shouldn't give up we should keep going. You can have a bad day but it doesn't mean your journey is over. And I reward myself on Tuesday nights after I weigh. When I started Slimming World last April I was 20 stone and now I am 15.5 stone. I never want to go back to being 20 stone ever. I find my group SW FB page so helpful and your videos are very helpful as well. Keep up the good work
+Josy Byrne Hey Josy, I've been there and I know how you feel. The seat belt and the tray able wouldn't go down for me either :(. I'm so glad those days are over for us :D. Thanks for sharing that with me and you've done so well. Well done keep it up!!
Lost and a half today and got my 3 stone award :) Your videos have been so helpful to me this week!
+whatdoesamyeat_sw Awesome!! Well done!! I love those rewards but I prefer the stickers haha! Thank you so much, good luck, you'll be amazing!!
Hi Patrick. I'm almost the weight you were and joined SW last Monday. Good to see what can be done. Have subscribed. Liked the Pound land haul too.
Thank you for taking that comment on board. And thanks for the shout-out, absolutely beaming!
I've paused the video 52 seconds in and am going to get my water!
+Amara Akhtar No worries :D
Patrick- love your Videos- you're a natural at presenting- is that the kind of job you're in? I think you'd be amazing on TV. X
+Nova Evans Thank you so much! I wish it was haha, always wanted to be a TV presenter haha. Thank you, if you know anyone that can get me a job ;). Haha
Weigh In Send some demos in to somewhere like QVC, you'd be fab! Go for it!
Nova Evans I agree with you. He would make great TV presenter. Loving his videos.
Brilliant!!!! Thank you for the motivation you show its very encouraging!!! 😊
thankyou sweety all taken in xx
hi Patrick, I have similar trouble on planes. I am going to Portugal with my girlfriend in September and I am hoping to have a better experience. I am just after my first week of slimming world and I am down 10 pounds so I am motivated to keep going. thanks for this and all your other videos
Water water every were but not enough to drink. When you think you have had enough have some more. I am returning to the place were I realised I was over weight and not healthy this was two years ago and now I am over two stone lighter at my target weight it was in Asia this time I intend do to everything I could not do two years ago. What a good vlog thank you.
+Susan One and only Thanks Susan, you are a great inspiration!! Keep it up!!
Great video - love all the tips!
Another Great video and very helpful thank u 😀
+Balbir Sahota Thank you so much!! :D
Brilliant well motivating
Thank you 😊
Thanks for this 🙂
+startrigg000 No worries, thanks for watching!!
Thank you for this video 😊 Needed these tips
great motivation thanks!
+Jane Barry Thank Jane!!!
This was fantastic!
Thanks so much !
Motivational. Thank you.
Thanks Patrick, your vlogs are a great help. I watched your videos and subbed a couple of weeks ago and they gave me the courage to join SW on my own which is very daunting as a bloke i think you'll agree lol. Anyway i weighed in at just shy of your starting weight, so i've got a long journey ahead but your vlogs give me the inspiration and the tips to do it... Thanks again mate... Till the next vlog atb Dixie. Oh and i lost 5lb in my first week...
+SuperDixxxie Hey! Thank you so much, it meant so much reading your comment and it makes me remember why I do these videos! I am so pleased you joined and you'll find results really quickly as long as you stick to it! You've made my day, thank you! Also I lost 5lbs in my first week as well ;). Can you keep me updated each week please?
Thanks for the reply Patrick. Haha we must be twins lol, except that would have been hell of a labour cos i'm 48 lol. Yes mate of course i'll keep you updated. I stand on the scary step every monday evening lol so will update you after that mate :-).. atb Dixie
Good job
Thank you
The same thing happened to me when I was at Universal in 2013. I couldn't fit comfortably in the seat for the Harry Potter Hogwart's Castle ride. My husband was lovely and let me pretend that it was because I felt uncomfortable (I'm short) having the straps so close to my head......went back in 2015 and I could fit in the seat.....and deliberately chose not to ride the ride! Such a great moment!
+Rebecca Lockley That is awesome! Well done, it's moments like that that you remember and I'm so pleased we have changed it! Well done, you've make a big change!!
Having to get off a ride at London Dungeons was the start of my journey! I started at 26 stone 7 too 😊xx
Your videos are really really helping me at the moment
+Victoria Best Thank you so much 😃😃
Thank jod I found you on TH-cam I would of well quit by now and when am feeling down I just come to your channel ha ha thank you for being Hera 😘
+lauraaldridge vlogs That's so so nice thank you :). Don't get down I'm always here :)
Fab video keep them coming 😊👍
+Jo Lloyd Thanks Jo, twice a week I'll be here :D. Good luck!
Just subscribed love your videos, have u done any of what you eat in a day?
+Debra Chamberlain Thank you :). Yes I have, it's in my channel :)
Weigh In Time thanku Patrick , ur so motivating
Hi Patrick, thank you for your great videos. I'm only in my first week on SW, so still trying to get my head around it all. I had the shock of my life when I was weighed on joining SW group. I am 5'4" tall and am currently in size 12 clothes. I never weigh myself, and so I thought the most I'd weigh would be about 10st. But no !! I weighed 11st 2-1/2. My mum was shocked too. She is 5'8" wears a size 14 and weighs about 10.1/2 st. I just don't get it 🤔 So my aim is to get back into my size 10 jeans among other favourite garments in my wardrobe. 😬
whenever i see your videos patrick it feels you have oodles of motivation to pass on and i get really motivated. I really want to know in your journey how much time it took you to lose the first 2 stones?
+Jojo H Hey Jojo, thank you so much! You've made me really happy :D. It took about 5-6 months I would say! You'll get there!!
Hi Patrick, another great vid, thank you so much. I really look forward to seeing you're updates and I have been motivated so much. I drink more water now and it does help. I started at 18 stone 13 pounds, weighed myself this morning and am now 18 stone half a pound. yes I'm feeling pretty good about that, one more pound and I would have lost a stone. fingers crossed I'll reach this soon. I've just started looking at your instagram, I'm not very techy, I'm so used to hearing and watching you that I've not got to grips with it yet so any tips for instagram dummies would be geeat lolx
+alison peden Hey Alison! Thank you for the comment, it means a lot! Water really does help :D. Amazing work losing that much, you'll feel so much better!! I'm excited for you! I'm not great on instagram either haha buy you'll figure it out.. I did haha
hi love ur videos im i started off 17st 9 pound got my half stone award and lost 11 and half pound so far i wanted to ask u a personal what about saging skin after weightloss
The reason I restarted slimming world was because I spent about a month before my holiday terrified of going to a theme park incase I didn't fit on the rides (I did but the possibility was so embarrassing)
Thank you so much patrick just starting my journey I have taken my picture omg anyway that is a good idea.
+colter brown Thank you, good luck!!!
guided meditation for weight loss
Put a pound on this week not sure where. Been religious with everything and to be honest have never gone over my syns and record all diet. Setback but not overly alarming have to see and look up SP days see if they work hopefully will get back track but havent gone off really
You should be a rep💝
Hi just subscribed, need all the help I can get xx
Great video. Enjoy your port🍷🍷
+Lorraine J Thank you! And oh I did ;)
question
Were u on ur way for a sarky lil weigh in? 😤😤😤