SQUAT DAY AT PR Strength: VLOG 2

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Filmed at PR STRENGTH: Gaithersburg, Maryland
Today's Lift
Competition Stance Squat: 80% x 2 REPS X 5 SETS
Olympic Stance Squat: 85% x 1/3 REPS X 2 SETS
Pause Squats: 75% X 4/6 REPS X 2 SETS
Leg Curl: 15 REPS X 3 SETS
Back Raise: 12 REPS X 4 SETS
Check out my gear!
Inzer Lever Belt: innerstrengthp...
Wrist Wraps: www.amazon.com...
SDB Knee Sleeve: www.sbd-usa.co...
Background Music: 1993 Extended Instrumental