In hindsight, this could have been due to a tactical mistake. The 3rd place finisher scored only one point more because she chose 112kg for her 3rd attempt while Mirabai chose 114kg
Heart breaking!!😢😢😢😢 I’m a Movement specialist from India & have been following all your work with Mirabhai, Aaron!! That split second hesitation on the last lift cost her. And she knew it!!! The expression on her face…she knew she had Silver! Well…. And massive Kudos to all the work you both have put in these years! Amazing!
I was watching today! I saw her step up and had to double take. "Is that really ole girl from Squat U?? It is!" So that was pretty cool! You're clearly a great trainer/athlete combo
Qualifying for Olympics is hard enough for an athlete. That romanian and Chinese lifter were really tough competition. Staying on 4th position is also a big achievement.india is proud and love u MiraBai 🇮🇳 thank Squat University staying by her side for this competition 🙏🏽🙏🏽
Absolutely amazing lifting Mirabai you've inspired us all this evening, we were willing and praying for you while watching. I have an 8 and 6year old that were both in awe of your lifting. Definitely had thr best technique tonight. That 111kg C&J was insane.... I will definitely put into place parts of this video in my daily routine. Thank you and have amuch needed rest now.
Mirabai is like a case study in herself.. She is inspiring the whole world... God bless you doctor for the help you are able to give to her and to all the people... Your advice has helped many.. You have no idea.. Even the people who have no relation to sports.
Awesome Just outside the medals still an absolute incredible star and a trailblazer for Indian Olympic sports and weightlifting (which has a grand tradition in Asia)
Ever since you started documenting Mirabai's training, I've been so invested. I'm both indian and interested in weightlifting, yet because I don't follow the news enough I probably would have never known we have such a strong presence in Olympic weightlifting. Mirabai ji, aap sach me mahaan ho
I subscribed to your channel because of our Golden Woman Mirabai Chanu's coach and later realized your technique and analysis are amazing.Mirabhai showcased a wonderful clinical Technique of clean and jerk and Thanks Aaron Horschig for your amazing training for our Athlete.Love from Bharat(INDIA)
Awesome to see the inside scoop on her training. Very inspiring how she’s coming back from injury too, I’ll be rooting for her next time again! Your videos are helping me recover from a severely herniated L5/S1 disc. Just squatted 135 for the first time in 5 years last week!
Thank you for your guidance and getting Mirabai ready for the Olympics. We, everyone in India, are proud of her performance, not just in Paris, but all the time. Way to go Mirabai, congratulations.
I was gutted to see her finish 4th. So she managed a 88 Kilo snatch and 111 Kilo Clean and Jerk and a total of 199 Kilos that saw her narrowly miss bronze. If only she could manage to get to personal best. I wonder if its the pressure of performing at a big stage that hinders the performance, it seems fairly obvious but these are elite athletes who practice their craft day in and day out
I'm an Indian and I can say from experience that everybody here is proud of Meera, She is a role model for Indian Women as well as North eastern Indians. She was a silver medalist in Tokyo, unfortunately she couldn't get a medal this year but this lady has done wonders for moral of young women here.
I took a screenshot of the yoga work poses thinking maybe I could use them, since I hate regular yoga. Thanks for putting it in that layout. Great video and thanks for sharing your Olympic training experience.
And yes, Rebuilding Milo is one of my most reliable resources for training info!! Love it! Would highly recommend this book to anyone dealing with movement. Would love it if you made this into a video course!😊😊😊
Fantastic video and instructional content, huge congratulations to Team Mirabai for a really great achievement to be proud of... when you look at the scoring you see how incredibly close she was to another podium finish... keep up that incredible training and see you in LA 2028 ❤
Thanks for all your tips. I’m sure because of your advise I’ve prevented countless injuries from even beginning and repaired injuries due to lack mobility and stability.
She is a true testament of hard work and sportsmanship. Each of her lifts conclude with a smile, such a priceless gesture in the event where most of the other competitors gave utterly devilish look after their lifts. Mirabai: India is so proud of you❤❤❤
Mirabai is truly inspiring ❤️ coming from a small town , battling injuries, still wins a medal for her country 🙌 narrow miss this time , but she'll comeback stronger
That one failed snatch cost her the medal. Hard luck, because in her 2nd attempt with 88 kg, she looked very comfortable, almost as if she could have done more. Everybody is quite proud of her, regardless.
Aaron - if you have been the master I've followed all these years my respect only quadrupled and lot more for you for these videos. And yes thank you for training Mirabai!
Congrats for the hard work you put into it! I truly wished you had a 🏅.. almost .. but i think to come from that rough path.. awesome. .. i will give you one for the dedication !! Thanks for sharing the journey. I am fighting my own battles with my body and I found all this so informative and inspirational.. it helped me a lot. 💪 rest and recovery and good preparation for the next one ! Thank you dr Aaron.. You are a life saver 🙏🙏🙏 no kidding.
As Indians we are so proud of you 🇮🇳 Your training videos have been such an inspiration to me, especially as I've been recovering from a neck injury. Watching your dedication and passion has motivated me to keep pushing forward. Keep up the amazing work, and thank you for all you do!
She's an impressive athlete - she's 4th best in the world - no wonder the other people in the gym were in awe of her, especially the one woman. Obviously she's a great advert for the sport of Weightlifting.
Man, I was rooting for her to take the bronze at least. Your videos of training her elevated my awareness of her. She had clearly put in the effort coming into the competition. I think she had a lapse in concentration…considering C&J was her forte 😢 But, she’ll come back stronger.
Dang, finished 4th. Thanks for all the videos of her training....amazing to see the effort it takes to be world class.
In hindsight, this could have been due to a tactical mistake. The 3rd place finisher scored only one point more because she chose 112kg for her 3rd attempt while Mirabai chose 114kg
She was recovering from injury otherwise she would have won silver
She had won silver at Tokyo went down actually.
It was 3rd day of her periods so she wasn't at her strongest
That to by just 1 kg still hurts 😢
I missed her lift because I was at work. I'm into bodybuilding...but Mirabai reall inspires me. Im not even from India but I was rooting for her.
She couldn't have gotten someone better than you for her rehab... Her comeback was phenomenal after injury
SAI & Mira Bai knows what's better for her, than you.
@@SS33333 read the comment again.
@@bu11ymaguire my bad, i got hasty. 🤦🏻♂️
@@SS33333drink and take stuff less first.
Clearly she gave it her all. She should be very proud of her achievement. So so close from a podium spot. Surely she will come back stronger.
Heart breaking!!😢😢😢😢 I’m a Movement specialist from India & have been following all your work with Mirabhai, Aaron!! That split second hesitation on the last lift cost her. And she knew it!!! The expression on her face…she knew she had Silver! Well….
And massive Kudos to all the work you both have put in these years! Amazing!
The saddest is Ms Phogat :(
@@utarian7 Yup! It's been a tough Olympics for India this time around. Quite a few near misses for Bronze medals...😪
@@kishenwhabi4863there was a lot of bottling from us.
Mirabai University 💪🏽
Squat Chanu
Lol
I was watching today! I saw her step up and had to double take. "Is that really ole girl from Squat U?? It is!" So that was pretty cool! You're clearly a great trainer/athlete combo
Qualifying for Olympics is hard enough for an athlete. That romanian and Chinese lifter were really tough competition. Staying on 4th position is also a big achievement.india is proud and love u MiraBai 🇮🇳 thank Squat University staying by her side for this competition 🙏🏽🙏🏽
Absolutely amazing lifting Mirabai you've inspired us all this evening, we were willing and praying for you while watching. I have an 8 and 6year old that were both in awe of your lifting. Definitely had thr best technique tonight. That 111kg C&J was insane.... I will definitely put into place parts of this video in my daily routine. Thank you and have amuch needed rest now.
ooh darn you mean she lifts up more than I weigh now.. well done by Mirabai. and congrats for the 4 th place, it is well fought.
I have enjoyed following Mirabai's progress. Thank you for posting this. I sure look forward to Mirabai's continued success.
Mirabai is like a case study in herself.. She is inspiring the whole world... God bless you doctor for the help you are able to give to her and to all the people... Your advice has helped many.. You have no idea.. Even the people who have no relation to sports.
Hands down the best information on strength training and rehab anywhere on TH-cam. Go ahead and look I’ll be here when you get back
Awesome Just outside the medals still an absolute incredible star and a trailblazer for Indian Olympic sports and weightlifting (which has a grand tradition in Asia)
She is amazing. And also all the athletes who are participating in the Olympics. How much hard work they do to reach that platform is amazing.
Ever since you started documenting Mirabai's training, I've been so invested. I'm both indian and interested in weightlifting, yet because I don't follow the news enough I probably would have never known we have such a strong presence in Olympic weightlifting. Mirabai ji, aap sach me mahaan ho
I subscribed to your channel because of our Golden Woman Mirabai Chanu's coach and later realized your technique and analysis are amazing.Mirabhai showcased a wonderful clinical Technique of clean and jerk and Thanks Aaron Horschig for your amazing training for our Athlete.Love from Bharat(INDIA)
I was gutted!! But you, her and everyone else in her team gave it your all. Kudos for the hard work. Next time, for sure a win is coming!!! ❤
I watched her compete this morning. She was great! Congratulations, you should be very proud!
Awesome to see the inside scoop on her training. Very inspiring how she’s coming back from injury too, I’ll be rooting for her next time again! Your videos are helping me recover from a severely herniated L5/S1 disc. Just squatted 135 for the first time in 5 years last week!
Thank you for your guidance and getting Mirabai ready for the Olympics. We, everyone in India, are proud of her performance, not just in Paris, but all the time. Way to go Mirabai, congratulations.
I was gutted to see her finish 4th. So she managed a 88 Kilo snatch and 111 Kilo Clean and Jerk and a total of 199 Kilos that saw her narrowly miss bronze. If only she could manage to get to personal best. I wonder if its the pressure of performing at a big stage that hinders the performance, it seems fairly obvious but these are elite athletes who practice their craft day in and day out
You fücking good Trainer 😂
Aaron, this is a really great video. Thank you for sharing your combined journey with us.
I was following her during the Olympics because you feature her in your videos
I'm an Indian and I can say from experience that everybody here is proud of Meera,
She is a role model for Indian Women as well as North eastern Indians.
She was a silver medalist in Tokyo, unfortunately she couldn't get a medal this year but this lady has done wonders for moral of young women here.
Thank you for the video👍🏽 With all of that that she had to overcome from last year, she did great! Congratulations, Mirabai🎉
I took a screenshot of the yoga work poses thinking maybe I could use them, since I hate regular yoga. Thanks for putting it in that layout. Great video and thanks for sharing your Olympic training experience.
And yes, Rebuilding Milo is one of my most reliable resources for training info!! Love it! Would highly recommend this book to anyone dealing with movement. Would love it if you made this into a video course!😊😊😊
This was amazing to watch. So inspiring, informative and educational
Fantastic video and instructional content, huge congratulations to Team Mirabai for a really great achievement to be proud of... when you look at the scoring you see how incredibly close she was to another podium finish... keep up that incredible training and see you in LA 2028 ❤
This was AWESOME! So good to see behind the scenes training.
Ngl as an indian i follow this channel for Correct postures and form
This videos is pure gold!!
Thanks for sharing your knowledge.
Hope you both get all the recognition your efforts deserve, all the best!!
Thanks for all your tips. I’m sure because of your advise I’ve prevented countless injuries from even beginning and repaired injuries due to lack mobility and stability.
ordered myself one. thank you Dr. Aaron for sharing the insights.
Well done champ. Proud on you. Just keep on believing , your training n champion mindset, rest podium will happen organically.
Thanks for your service sir .
Yeah, man! I thought of Squat University when I saw her compete. (Knee pads gave it away, too! LOL) She's been in so many SU videos. Great job!
She is a true testament of hard work and sportsmanship. Each of her lifts conclude with a smile, such a priceless gesture in the event where most of the other competitors gave utterly devilish look after their lifts.
Mirabai: India is so proud of you❤❤❤
Mirabai is truly inspiring ❤️ coming from a small town , battling injuries, still wins a medal for her country 🙌 narrow miss this time , but she'll comeback stronger
Congrats to Mirabai!! 4th in the world is outstanding!! Cheers to her!
I was looking for you there, Sir!❤ I wanted to see you in her entourage but couldn't...anyways, 4th was sad.
Thank you for your service to Mira Bai.
weightlifting is such a an amazing sport and she did her 3 attempt with a good technique. definitely a good for you sir
Her technique and posture is of top notch
That one failed snatch cost her the medal. Hard luck, because in her 2nd attempt with 88 kg, she looked very comfortable, almost as if she could have done more. Everybody is quite proud of her, regardless.
I watched the 47s and she was really close to the medal, that was a fantastic competition from her and all the athletes. Wish she got that last bar...
Thank you sir for helping her. 🙏🏾
Lot to learn about bodybuilding just realise thank you for sharing such experiences and knowledge
Thank you for all these insights into how champions do it. It was a tough competition but all those ladies are so strong. More to come for sure.
She is from India. We all are proud of you. And thank you for your service sir.
Thank you Squat University for helping her & us.. from India
Great video. Thanks for sharing it.
Watching from India
Love and strength to Mirabai 🏆❤
Thank you so much that was valuable i need these points 🙏
I’ve been well aware of the rotator cuff rehabilitation for many years, very important for the health of the shoulder joint
Aaron - if you have been the master I've followed all these years my respect only quadrupled and lot more for you for these videos. And yes thank you for training Mirabai!
Thanks for your help to our hero Mirabai ❤️
Great video! Thanks so much for sharing and I hope Mirabai keeps on succeeding!
The fight is what makes the champion. Love from India. ❤
Congrats for the hard work you put into it! I truly wished you had a 🏅.. almost .. but i think to come from that rough path.. awesome. .. i will give you one for the dedication !! Thanks for sharing the journey. I am fighting my own battles with my body and I found all this so informative and inspirational.. it helped me a lot. 💪 rest and recovery and good preparation for the next one !
Thank you dr Aaron.. You are a life saver 🙏🙏🙏 no kidding.
Great video and congratulations to your athlete!
Ps I have your book and now, 😀 👍 hopefully I can rebuild my 55 year old beat up body.
Much love from her home state ❤
I was watching her live ,,great work . I really admire u . Thanks
As Indians we are so proud of you 🇮🇳 Your training videos have been such an inspiration to me, especially as I've been recovering from a neck injury. Watching your dedication and passion has motivated me to keep pushing forward. Keep up the amazing work, and thank you for all you do!
Good effort from mirabai chanu .
Good luck for future
Phenomenal job! You were amazing Mirabai Chanu! 💪🏻💕
Mirabae 💪🏽
Great job...
Thankyou master❤🇮🇳
LESSSSGOOOO! Love from Manipur!
Proud of you Mira.
Appreciate all your hard works and training Mira Bhai , results were not in her favor in Paris but good luck to you both next time
wow. Thanks for sharing this. I have been following you and it has been super useful.
Thank you for the great content, taking us inside an Olympian's training camp!
Thank you. Only a great American coach could have taken her this far.
She's an impressive athlete - she's 4th best in the world - no wonder the other people in the gym were in awe of her, especially the one woman. Obviously she's a great advert for the sport of Weightlifting.
Damm even her warmup is so smooth
The dude is cooking! Awesome work!
Amazing, thanks for sharing
Well done sir but better luck next time
Man, I was rooting for her to take the bronze at least. Your videos of training her elevated my awareness of her. She had clearly put in the effort coming into the competition. I think she had a lapse in concentration…considering C&J was her forte 😢
But, she’ll come back stronger.
Um ótimo trabalho! Torci muito por vocês. Um novo ciclo olímpico se inicia e com certeza a medalha virá. Um abraço do Brasil.
Sir please make a video on how to fix duck feet
And oohhh! Forgot to say why I commented in the first place!! Fantastic video! Thanks a ton!🎉❤
so cool to see all the exercises she uses!!!! i really enjoyed seeing the ice compression machine thingie, may have to look into that.
thank you for the video
You are the best ❤
Well, dude is legit. This should shut down the haters
Proud 🇮🇳
BRAVO!!!!
Wow 😍😍
That sweater looks good on the coach.
Amazing work. You should be all very proud
great work she came 4th and came just 1 kg to finishing for medals despite being injrured for so long before olympics .
Mirabai thank you for inspiration ❤
Amazing!
Great video! Good luck on your next Olympic run 👏🏾💪🏾
We are proud of both of you!
Great effort Team ❤