Yoga to De-Stress and Relax | Yoga for Anxiety | FIT IN 10 | Yogalates with Rashmi
ฝัง
- เผยแพร่เมื่อ 11 ต.ค. 2024
- This one is a quick 10 minute video to help you calm down, relax and de-stress.
Website: www.yogalatesw...
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#yogatodestress #yogalateswithrashmi #yogaforanxiety #destressyoga #yogatocalmdown #rashmiramesh #yogatorelax
Good morning Rashmi thank you 🙏🏻
Definitely there is smile after each video of workout! Thank you for giving much
Wow !!!!!!! My mind is 🤯….. I really couldn’t believe 10 minutes was all it took to de-stress and start looking at the world with a fresh pair of eyes.
Thanks a lot Coach Rashmi
Tku Reshmi ji..can't start a day without hearing your voice.....🙏
I’m so glad I found this 10 mins video so worth to calm down yourself and our nervous system.
Rashmi specially you, thank you so much. I hope you and your new born one are doing good😊
Thanks😊👍🏼 I'm doing this everyday morning
Good morning Rashmi thank you god bless you always 🙏🏻🙏🏻👏👏🌹🌹😊😊😍
Good morning Rashmi thank you good day namaste 👋
Hi Reshmi this is wonderful yoga
Too good glad to do bhangra yoga god bless you Rashmi thank you 🙏🏻 👏🌹🌹😊
Good morning Rashmi thank you nice relaxing work out smile 😊 namaste 🙏🏻 good day 🌹🌹🙏🏻🙏🏻
Good morning Rashmi thank you 🙏🏻 😊 😊
Good morning Rashmi thank you 🙏🏻 😊
🌹🌹🙏🏻🙏🏻Good morning Rashmi thank have a good day 🌹🌹🙏🏻🙏🏻
Thank you Rashmi very relaxin god bless you always good day 🌹🌹🌹🙏🏻🙏🏻👏👏💐💐
Good morning Rashmi thank you 🙏🏻 smile 😊 good day 🙏🏻🙏🏻🌹🌹
Good morning Rashmi thank you awesome meditation for relaxing 😌 🙏🏻
Good morning Rashmi thank you happy to do above relaxing workout 😊 🌹 🙏🏻
Good morning Rashmi thank good day cheers smiles
😊 good day Rashmi thank you 🙏🏻
Wow rashmi, you are really an angel . Feeling so relaxed
❤️❤️
Good morning Rashmi thank thank you 🙏🏻 😊 😊 good day 🙏🏻🙏🏻🌹🌹😊😊
Thank you Rashmi 😊 good day 👋 ❤️
Oh, this was amazing. Simple and relaxing. I think I will do this at least twice a day! Thanks, Rashmi!
Good morning Rashmi thank you 🙏🏻 have a great day cheers 🥂
❤️ good morning
Very relaxing 😌 thank you 🥰
Very relaxing ! Thank you Rashmi👍
Maam Please always come with 30 minute videos. 😍😍😍
Sure
Good morning Rashmi thank you good day 🙏🏻 flower 🌸
HI Rashmi,again this is very usefull short and sweet session for me,thank you for your efforts to fit people.
❤️😊🙏
Good morning Rashmi thank you good day cheers 🌹 👋
Good morning Rashmi thank you good day namaste 🙏🏻
Big Namaskram നമസ്കാരം, You are always awesome. Hope you are doing research in this. Congratulations and all the best and success.
Thank you
As always, relaxing ❤❤
Good morning Rashmi thank smile 😊
Thankyou so such Rashmi for such quick sessions which are super fun and quick to do during hectic weekdays. ❤️😍🧘🏻♀️ One request is Rashmi if you can have a video 10min or 30mins just on face yoga as well for double chin or to reduce chubby cheeks.
Double chin is sometimes hereditary and I don’t think face yoga will get rid of it
Lately subscribed to your channel mam n really loved this short n such a calming distress meditation with you! Thank you soo much 🙏🏻
Glad you enjoyed it ❤️
Simply amazing ❤
Thank you 😊 ❤️❤️
Good one Rashmijii..
Thank you 🙏
Thank you!😊🦋
Wonderful, thankyou so much rockstar❤
❤️
Adding to my list of Favorites ….
❤️
This was Awesome
❤️❤️
Thank you 🙏
You are my inspiration ever ❤️ sisy
Pls post a new video for pregnancy women yoga
Sure will do :)
GREAT!!
❤️❤️
Thanks ❤ Rushmi
👏👏😊😊😊👏👏
Hi rashmi Thank you so much 🙏😊
❤️❤️
😊😊🙏🏻🙏🏻💐💐
I feel if there is no ads in your meditation videos or mindfulness video then it would be better as it distracts and forces a person to open eyes to skip it so its my suggestion!
Thank you didi 🙏 I'm happy
❤️❤️
Smile 😊
As lovely as u are
Mam is this fitness project for all age groups pls specify
Yes it is for all age groups. There are people right from ages 20 to 60 who are doing the program
www.streamanchor.com/online/rashmi/12weeks
Anche se non capisco la tua lingua mi piaci tanto ..brava
Good morning Rashmi thank you 🙏🏻
Good morning Rashmi thank you good day 👋 🌹
Good morning Rashmi thank you 🙏🏻
Good morning Rashmi thank you 🙏🏻