Carnivore Diet Breakfast | Carnivore Diet Recipe
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- Let's make breakfast together. This is a typical Carnivore Diet Breakfast for me. 1lb ground beef and 4 eggs with butter and salt. it's so simple, easy, and convenient.
music: www.bensound.com
#carnivorediet #carnivorebreakfast
Alright I think I am ready to tell what I felt on a 30 days carnivore diet. I am an Indian student who moved to Australia for studies. I suffered with eczema and mild depression my whole life. When I came to Australia I was in my optimal health as I was working out 7 days a week and eating good but in Australia I got into eating junk food and suffered the biggest eczema flareup and depression altogether. Since I heard about this lion diet I got intrigued that WHAT IF it cures me and man of man. I have just completed 30 days my eczema is went away, depression is gone. I have unlimited energy. I am again working out 7 days a week, I am full time MBA student , I workout 6 days a week and I am a full time chef and I still sleep like a baby. Trust me this diet is a magic. Please give it a go guys.
PS - I EAT LAMB AND SALMON CUZ I CANT EAT BEEF
Yea that's a pretty normal testimony. If you haven't already make some videos about it. It's crazy how much it helps.
I also suffer from eczéma. How long did it take to see thé first improvements?
@@webtesteur-testavis1926 just do it bro and don’t think about the results think about the journey
Fantastic 👍
I'm Carnivore since a year and I had many positive results in arthrose, inflammation, migraines and energy 👌
I mostly eat Beef, butter, bacon and eggs with some sardines, pork grind and very little bit of fat cheese.
@@StoneMountainAdventures I don’t understand how people can say this diet is bullshit. I’ve listen to probably 100s of TH-camrs and read hundreds of comments along with hours of Reddit posts and the results are extremely consistent.
Carnivores are so happy and supportive of each other. This comments section is like a breath of fresh air ❤
LOL you should go to some of my more recent videos. Lol it'll suck the wind out of you for sure 🤣 but thanks ! I appreciate it
@@StoneMountainAdventures I’m sure theres a bunch of haters out there hollerin about the environment and cholesterol. People have been brainwashed that beef=bad. LOL! Thats why i was glad to see support commenters :). I’ll definitely check out you other videos though. Im doing a carnivore/ketovore cycle diet and looking for ideas :)
@@StoneMountainAdventuresis that one meal how many times a day do you eat ?
I have been on the carnivore diet 48 days now and feel AMAZING! 🤩 18 lbs down, no symptoms of anything I had before that ailed me- GERD, candida, constant fatigue, gut dysbiosis, ADHD, skin issues, acne, constant coughing, and more- all GONE!! ❤ (I still have ADHD, but haven’t needed my Adderall in 3 days!) I am now telling the world about it!!
How long on the diet were you on when you noticed difference?
@@heymanhaha I noticed a huge difference in a week in how I felt, but I had been inflamed and just feeling bad for so long that it was a HUGE difference. I’m now 170 days in and it just heels getting better and better!! I do plan to add a few carbs back and do more of a ketovore approach, but I will always be low carb.
@NurseKimberlyLane I see. Thanks for sharing. I'm so happy for you. I'm experiencing the worst eczema flare up of my life and after 20 days of carnivore, I hadn't noticed much difference in my skin (but better energy for sure). So I stopped for now but definitely low carb is the way to go for me too.
Much blessings to you
Do you watch the amounts that you eat?
Not really.. I eat when I'm hungry and stop when I'm full. Not miserable, just full
Down 20 pounds in 3 weeks. I work out twice a day 6 days a week mostly weightlifting some cardio early morning and night. I eat 1500 calories a day. I feel great I’m cutting fat and gaining muscle.
I cook the egg whites into the beef and when it's done I mix the yolk into it, making sure to mix well so it covers everything and gets combined with the fat. The yolk and fat basically makes a gravy and it's amazing
Sounds appetising. Are you just putting the yolk on and quickly mixing it in for the last few seconds? 30 seconds? A minute
@@HerrEngelsman I do it a few ways actually, depends on how I feel like having the yolk. Usually I turn the stove off then put the yolks in and start mixing it all up right away which I'm sure cooks the yolk since everything is still really hot, but sometimes I'll let it cool a bit before mixing it in so the yolk isn't cooked all that much by the heat. If I don't want the yolk cooked at all, then obviously I just wait till I have all the meat and fat in a bowl and cooled off a bit before mixing in the yolk. I've gotten to like a more raw tasting yolk lately, not to mention it's technically healthier when raw, so I prefer to let it all cool off enough before adding the yolk. Doing it while it's still hot definitely combines it with the fat better though, giving more of a gravy. Really it comes down to preference, so just try different wait times and see what works best for you.
@tylerbreaux2395 Thanks for the detailed reply. Yeah I heard there's benefits to raw yolk
Looks good. I would say about a 1400 calorie meal but with thermic effect of protein, probably only about 1000 net calories. And this meal should keep you full for a long time! Eating this way gives you freedom from food. Don't have to think about or eat food all the time. That might be the best benefit of carnivore!
Great combination. A carnivore diet healed my skin of acne, rosacea, cleared up my migraines, joint pain, and too many other issues to count.
You have convinced me to give it a try! Thank you.
Love the simplicity of this breaky! 🙌🏻🥩
Proper clip. No BS, zero overstimulating effects, straight. 🎉❤ thx man
My man eating right out the frying pan lol. Nice. I do carnivore also. I hate ground beef and eggs together so my breakfast is usually 5 eggs and 6 pieces of bacon. Then for lunch/dinner i’ll do all my red meat. Ribeyes and ground beef. Keep at it. Carnivore changed my life and made me feel the best i ever have.
Right on. Hope you are still feeling great!
@@TFLN still feeling superhuman!
@@Storytime22297 how much meat a day ? I'm beginner.... thanks
Same here, I eat my red meats early in the day cause they are heavier. Then for dinner I do a lighter meat like fish or chicken
In 2023, I lost 39 pounds on the carnivore diet from May to November then the holidays kicked in. I decided to go off the diet to get through the holidays and just enjoy myself. Gained 13 pounds from Thanksgiving to New Year’s Day back on the carnivore diet for the year. I love it.
Beef and eggs are so good and nutritious together it is no problem eating them like this daily.
Ground beef and eggs are my go to. I'll change the flavour profile sometimes by adding taco seasoning or curry etc.
I have been experimenting with keto, waterfasting, intimate fasting for a year or so. Got myself down from 19st to 16 and couldnt.get any lower. I then saw the carnivore diet. Went on the most extreme version. (Just beef) everything cooked in beef dripping. Been 2 weeks tomorrow and im now on 15 stone exactly. Carnivore/beef only works. It works because its what our human bodies are designed to eat. My mood has felt amazing and honestly mybself asteam has never been higher! Love it. Black coffee nonsugar or milk and water is allni drink and i do smoke. I have 1 meal normally a packet of 20% fat beef mince smashed into burger form and fried until crisp but juicy. Then i cook a steak or 2 to snack on through the evening ifni get peckish. 0 excersize except work which is 4 hours most days whizzing around a shop floor. Will increase excersize in the next few days as wanted my body to adjust to my diet 1st. 1 stone is 14 lb lost in just under 2 weeks. Love it!
How are you doing now
Great simple, healthy breakfast ❤
Vital farms eggs are easily the best commercial eggs you can buy. They also do a grassfed butter that rivals Kerrygold. I like to buy the Vital farms butter because I want them to keep going for a long time
Their eggs are amazing!! Just check the dates. For some reason, our grocery store never rotates stock soon enough and I ended up buying rotten eggs twice.... overpriced at that! 😄
Should try and find a local egg farmer you haven't had truly good eggs tell you crack one open and see the Hugh change of color and flavor.
I like this idea of cooking ground beef and eggs like that. I am going to try it.
👍
This is my dinner almost every day
Day 1 of carnivore diet!! Im ready!! 🎉
I eat a variety of eggs and ground beef every morning… Sometimes I add hard cheese… The various ways of seasoning ground beef keeps it from ever getting old!
🧂Lily🧂
My mouth is screaming at me!!! Looks amazing 🥩
Honestly looks nasty
@@harry554Nasty good right.
Carnivore to heal the body, brother! All the best on your journey to a new you! ❤🎉
lovely
That a full day meal right there🤤 just needed more butter
Mom of 6, 5 are boys. I love that I am no longer a slave to food. What should I make for breakfast, lunch , dinner. This constant pressure of what to make. Simple answers now. Fast healthy meals for everyone.
That's my style of breakfast 😋
Most of the time I scrambled the eggs all together with the beef. But I like the idea of not cooked yolk 👌 I will try it soon.
Honestly a G for becoming healthy as this as you (frankly) seemed to be unhealthy in the past. KEEP GOING G
OMGOODNESSS😋🤤 I should NOT have watched this while in the midst of a 3-day fast😩 SOON THO 🤩🤩🤩 Thank you for your video!!
Kerry gold and vital farms my man knows what’s up 👏
Kerry gold is terrible
Id do some research on Kerry Gold its not what they claim. Vital Farms makes butter
All the stuff about Kerry gold literally came out Luke 2 days before I posted this video
@@StoneMountainAdventures Really because Ive seen articles from years ago
Must've been late to the show. Everyone in the carnivore diet community raved about kerry gold then one day there was a headline about them being fakes lol
This is basically my OMAD except that I cook the whites into the beef and then mix the (6) yolks in once it has cooled down after cooking. I also add very generous amounts of bacon grease and tallow. Cooking, eating, and cleanup takes maybe 30 minutes and it only costs me a little over $5 per meal.
Good man, right up my street! kill that inflammation😉👍
I got the same stove. I love it. And I love Carnivore!
Awesome way to add the eggs!!
Since following this diet I have learnt how to levitate and turn base metal into gold, thanks!!
@@user-un8fg3cz6b dang you've far surpassed my greatness. We bow to you great one..
I am so doing this for my next meal! 😊 thanks, man!
Now this is what I call a breakfast !
Human Friend made a similar dish this morning, topped with a handful of cheddar shredded cheese :)
Breakfast at 11.16am that’s more like brunch! 😊
Please use pink salt, called Hemalayan salt! It has all 20 minerals because it wasn’t bleached like regular salt to eat from the store
It's a marketing con also.
Agree it is awesome stuff!
Baja salt..more health benefits than Pink salt.
@@lynnecarroll9953 No Celtic salt has natural great minerals
@@bayek9869 so does Baja..
What happened to the cream cheese...lol
Yum❤❤❤I’m 10 days in and also sharing my meals. Making carnivore meatballs right now
So you're making meatballs? Lol
@@stelthy3450 I should! I make all kinds of meals. Love this page tho
😂@@stelthy3450
I’m having this for break fast tomorrow ❤
Well that's it. I'm off to make my own beef and egg bowl. Think I might get crazy and stick some bacon in there too.
hey was looking for a while to find a vid that did the eggs right like this and u are the one i found. thanks homie. looks good. wouldn’t mind throwing in some semi browned onions
First actual meal idea I’ve seen thanks
Good morning. Im not sure how long you've been eating this way. But i will say that im glad to have come across your channel, and that your skin looks really good! 😊
Thanks for this simple recipe. I’m on day 15.
I put 8 eggs in my ground beef and make 2 meals out of it 😊👌🏼 super quick and easy
That looks a lot like my breakfast, but I fry my eggs…I need to try your method!
Thank you !! I’m new and this looks so good !!
Well, did you try it?!?!?!!?
I love this, never thought of putting eggs into ground beef like that looks absolutely amazing!
perfecr combo Bro!
Making that right now!😮
This made my mouth water. Carnivore for 6 months
Yuuummm. Thank you for sharing.
Good on you brother. Best wishes on your health journey. Keep it up and stay strong.
One of my favorites ❤
Yum!
I eat a lot of that, and never get tired of it.
I’m about to try this diet for the month of June with intermittent fasting.
how's it going so far?
Struggling
@@nancypierre-louis7102 oh, no. Hang in there! I'm starting next week
@@nancypierre-louis7102what is wrong
1 tbs butter - 102 cals
4 eggs - 280 cals
1 lbs of 85/15 - 960cals
Total 1342 cals for breakfast 💪
I do this but put primal kitchen ketchup with kettle and fire bone broth. So good and maybe half or whole avocado
I hope this guy has kept it up. A diet is a very difficult commitment. I gained like 25/30 lbs over the course of a year from bad diet habits, moving on to a desk job, and no longer exercising and working at a restaurant where it was hard to eat. Will also add, I think the amount eaten should eventually decrease. It’s lean and high in protein, but still heavy on the calorie side.
I decided to cut, and lost 50 lbs, being lighter than I was in high school (only 23). It took 5 months, but it was a very difficult process.
Thanks. Looks good. I'm a grandma, so I want to remind you to hold your spoon right! Girls will like it
lol I've been married 15 years. I'm not trying to impress anyone lol
Eat that and won’t be hungry for over a day. Love this diet.
Just switched to carnivore last month from Keto, Stil kinda miss my avacados and mushrooms with my ribeyes, but damn the pain in my knee is gone completly and still losing the same amount of weight, 250lbs down since Jan , now im averaging about 30 lbs a month last 3 months, and carnivore is looking to be the same weight loss wise, but u definatly feel like superman on the carnivore, thats a real thing.
I cook my eggs in a frying pan adjacent to the one I cook my meat in. Because, I love my eggs fried and crispy. 😊
❤❤❤
Should add a dash of baking soda to the ground meat to make more tender
great idea 🤩🤩🤩👍👍👍👍 i like it.. thk u for sharing
Yummmmmmy
I eat this every morning!!
damn that looks goooooooood. gonna try this tomorrow.
My man!!!! I do the same thing. Except I add bacon. Cut it up into tiny pieces, get it nice and crispy then add your ground beef. Game changer
Right on!
🤤
I do the same but also add chopped bacon. The bacon really adds to the flavour 👍🏻
Great Idea for Breakfast thanks
Yeah!! That’s an awesome breakfast for a carnivore.. had it myself.
Honestly, genius eating out of the skillet.
Food looks great!
Yup that's my breaky too..add in bacon and some brains..delicious! 👍
Perfect,,,❤
yummmmmmm
I wish I could eat runny eggs, but I think I'd have to do it blindfolded! 😄
I’m day 7 on a strict carnivore diet. Literally have the same eggs and my god you are making me hungry I will have that exact meal for breakfast right now thank you boss. Usually I’ll just eat 3 patty’s
Now I’m hungry. 😊
That right there is a nutrient dense missile. Carnivore/ketovore is the best
Satisfaction guaranteed ❤
Love it! ❤
I’m appalled at the lack of seasoning
Dude knows what's up.
Nice
carnivore diets are amazing, I feel so much better when I'm on them, no more fatigue and headaches, this pushing for plant based diets will be the end of humanity, plants contain many toxins that cause mutations, that's why herbivore mammals have very small food groups
I’m starving now!! I’ll be cooking that in the morning! Might chuck some bacon in too!!
Awesome!
I have this for dinner once a week.
Bro, I'm from Russia, and I eat breakfast like this every morning.
That looks like my kitchen my skillet my ground beef my eggs 😂 the carnivore way baby the only way!!
That looks GOOD never tried before