The biggest lesson I learnt after starting to eat real and good quality food ie. Meat , dairy and some veg, is that when you eat a decent meal you do not want another for a long time. Sometimes I eat just once in 24hr. I'm 6"2inch and 100 kg. Eating 3/4/5 times per day is media fueled processed carb nonsense.
This presentation clearly lays out the crux of the problem in many industrialized nations. The best news is, Dr. Childers also lays out solutions for many of these physical and mental health problems. This is clearly one of the most important presentations for the last number of years. Why? Because most professionals skirt around the problem and don't deliver affordable, long-lasting solutions. While most of the rest of the world blames much of the psychological problems on various defined 'mental diseases,' Dr. Childers has a refreshingly simple answer; many problems have their basis in poor nutrition. Adopt her solutions for a month and see where many of the problems go - they dissipate. This is far better than throwing drugs at mental health problems or even physical problems. Let's get off the roller coaster of problem/solution and address the mismatch between our ancient bodies and our modern diet. This is the only way to complete recovery.
I also started out trying to help my canine children live healthy (raw/BARF fed). I ended up learning about the appropriate HUMAN diet, too. Down 45lbs and all sorts of health problems gone. Keep educating the masses!❤💪
Free onlinе vidео shows that eаt reааal fооd aаnd still gаin reаl wеight lоss! Click hеrе to wаtchit nooоw. twitter.com/8ae9f09f22a049fe5/status/788632172043366400 Stоnе Age Body Sрасе Agе Diеt Dr АAАAnn Childеrs
Most people suffer from the assumption that stone age people had the same diet all over the world. Big mistake. the further south you come you find more plant based food sources. And the blond race came from far north, and my ancestors went down trough Finland Norway., denmark and became the vikings later on. No doubt you won't find enough plants and fruits, nuts. in the aria northeast of Finland. Fish and meat from moose, and deer was the only choice. Not only that. After a hunt you stuff your face. And then you do fasting until you get lucky again. (=intermittent fasting). I stand behind anybody in the fight against sugar consumption. sugar is pure poison.
Carnivore since April-It is January-down 78.5 lbs...but I am carnivore to cure myself from heart issues and autoimmune disease...The weight is just a bonus. I hope to from to an eventual ideal weight from 289 to maybe 170- 155. Personally don’t want to be thinner than that. But Mainly I hope to heal, heal heal...I came too close to death.
My doctor told me my cholesterol level was very high, and before she got the chance to say another word I told her I wouldn't take medication for it. She was left with her mouth open.
- 'Snout to tail' eating is a great idea, when eating pigs or hogs... or alligators. 'Nose to tail' or 'muzzle to tail' works for the other mammals we eat! :)- Just a generation or a few back, all our ancestors ate the offal- the organs, brains, abdominal fat, used intestines for sausage casings, and prized animal fats for food and cooking.- Unprocessed salts which still contain a wide array of natural trace minerals are not only a more healthy choice than highly processed (heated to ~1,200 F) table salt which also has chemicals to aid flow... they *taste* better! Himalayan or Redmond's Natural Trace Mineral salts are pre-pollution sea salts with wonderful flavor.
Thank you for a wonderful clear presentation. I watched the entire thing. Reading the comments below confused me. What do they have to do with the ideas presented? Nothing at all. Crazy is as crazy does!
Very good lecture. Well-done! I hope this lecture made a big difference in the audience. It appears most of them have some external signs of metabolic disease (diabesity).
Love this... as a singer I really want to teach her how to use that mic tho. 👈😉 I’ll say what I tell most of my students- it’s not an ice cream cone. The cage ball is not going to fall off if you hold it at an angle ;)
I've been a carnivore for a very long time indeed. I'm salicylate sencitive which means I become very sick on vegetable matter, so meat and fish, is very good for me indeed. I'm now seventy-one and enjoying life.
thank you for this video... should i completely cut out regular fat milk? is grass-fed pasteurized cows milk (with fat included) better for consumption?
If you eat a carnivore diet, "truly" you don't have to clean your teeth very often at all, only to make them look whiter if you want to. They do stay clean.
I started taking vitamin D A K2 and E supplements and cutting back on my carbohydrate. Now when I go to my dentist she says I've gone from high decay mouth to low decay mouth, she asks me about my brushing and flossing but I do as much as when I had a high decay rate. I've heard that K2 encourages bacteria in the mouth that are tooth friendly, its not just a calcium mechanism.
Be careful with vitamin D my supplementation. It is not harmless as we have been misled to believe. To find out why vitamin D supplementation is so harmful please visit the SECOSTEROID HORMONE D Facebook Group
If so much omega 6 is suggested to be in milk, it still can't be in animal meat and fat surely, can it? Are we eating steaks loaded with omega 6? I do eat a lot of steak, but I enjoy fish as well.
The Corporations sold us cheap sugared white flour fermentable carbohydrate. How about a class action lawsuit for some reimbursement for a portion of the funds we all used for the root canals; and the diabetes meds.
they don't. unless you have a pre existing gum infection. If this happens to you, I suggest getting a water tooth pick with iodine infused water and spraying out your mouth.
There are paracites in the liver? Wow! I'm glad I don't live in America, I've never heard of anyone freezing liver, but I only eat lamb liver and I eat that with bacon. It's delicious.
Interestingly enough, the US dietary recommendations changed drastically in 1977, the same year Ehrlich/Holden published a book touting some very concerning and non consensual population control methods. Holden later became Obama's "science czar". I only made the connection after going vegetarian and having a plethora of health issues, including fertility and dental (my teeth literally began crumbling despite adequate calcium/vitamin d), which led me to research fertility boosting foods. Nearly every one that was beneficial for fertility, namely, full fat dairy, were recommended *against* on those 1977 dietary guidelines. Just food for thought.
Carbs too but the deeper cause is food with lectins and plant oils. Keto can fix everything short term but when you get slim and get carbs again problem goes back. The actual solution is going closer to being full carnivore and eating natural meat the grassfed animals - eating grain fed animals means eating as sick meat as yourself... doesnt sound as something fixing us right? And most of plans are high in lectins plus all kinds of foreign to our body unnatural substances and natural pesticides and toxins. Moving from carbs to greens (usually still on cost of meat & healthy saturated fats again) for many ppl fixed one problem but brought another.
Things are becoming rediculous lately with Scotalnd removing milk and meat, from what I understand and Canada removing milk from schools as well. What the hell is this world coming to? Are we starting to breed flowers instead of people?
No, alcohol is what is the result after one round of fermentation. Just as plant starch becomes human nutrient after fermentation by the large intestine's bacteria, so does sugar after the yeast has processed it into a better form.
Has nothing to do with "low sugars". I haven't had sugar or anything more than 10 grams per day of carbs in a month and I'm doing just fine. It's clearly signs of a previous stroke or possible onset of Parkinson's.
Even in the most extreme examples, the grass or herbage consumed voluntarily by cats and dogs equals a negligible percentage of their total intake, and even less of calories consumed. And they frequently vomit the grass or other plant matter within a short period of time.
What does that have to do with anything? So only dieticians can give dietary advice? Have you ever read a book or a study not pertaining to whatever it is you do? In your world humans have to wear blinders and are not allowed to study anything other than whatever field they initially chose. Makes perfect sense.
She is comparing dogs (ancestors of the wolf) to a human (common ancestors as the ape) and we have same "diet", are u really going for this. Try an experiment, you as a human can try to eat a animal the "natural" (without tools or prossesing the meat in any way) way as the dog eats a animal the "natural" way. And lets see who gets sick. She says in the begining "its my opinion" really i thought science and evidence did not need opinions, look at the data and its done no need for opinions there.
You do realize humans have evolved with tools for like three million years, with pretty much all of our early tools used for acquiring animal fat. Humans can’t survive in any way without tools in nature now because even in nature we’ve had tools for so long and depended on them.
Ok. This vid should come with a health warning. It is hugely inaccurate. Don't take health advice from a dog trainer. Research heart foundations for sound dietary advice.
Colleen Thompson you can only advise people what to do. You can't make them eat right. I reiterate. Do not take advise from this video unless you are a dog.
You mean closed minds who like what their tastebuds like. Unfortunately your mind has not opened yet, otherwise you would not defend lifestyle that is the cause of most known preventable diseases and causes of death. And all other shit. Digest that thought.
A Psychiatrist giving information about nutrition is crazy. She said that she is prediabetic but she eats meat. Meat causes blood sugar to raise just like eating candy. She is right on the processed sugar. Comparing humans to carnivores like dogs is stupid. Dogs have a much stronger stomach acid and bile to break down the meat and fat quickly. Humans take 4 to 6 hrs to break down meat and fat. As soon as a human breaks down the first meal its time to eat the second. This results in fat in the blood stream through out the day leading to clogging of the arteries leading to heart attack, or storkes. I haven't had a cavity in 20 years and I eat mostly vegetables and fruit. So I'm assuming she is talking about carbs in processed foods not whole foods.
Oh please, where is the science here? I break down red meat within an 1 hour as long as I am not eating grains or plants. Good fat does not result in clogging arteries. Please show your science.
You wouldn't know science if it bit you on the butt. Wheres your science to back up your claims about breaking down meat within an hour. Good fat do not result in clogging of arteries, but meat is NOT good fat. Plants have good fat, meats have bad fats. You snake oil salesman.
You are so misinformed and blind it's ridiculous. Show me one study that clearly shows meat "causing blood sugar to rise just like eating candy". Go ahead... I'll wait...
kingmike40 You cannot write proper English, but your worst lack of knowledge is about nutrition. For your own sake, do some more research with an open mind. Humans have been carnivores for millions of years more than Omnivores. Agriculture has only been used in the last, say, 10 thousand years and, indeed, humans are very close to dogs and cats when you compare their digestive systems. Nothing wrong with Psychiatrists giving nutrition information if they have the knowledge and experience as Dr Anne Childers has demonstrated over her many presentations. Worry about your own health and offer information that you are really an expert in. Not about nutrition in which you obviously are not.
![ร้อยพ่อพันแม่ - WanMai [Official MV]](http://i.ytimg.com/vi/XY2pNYASEbg/mqdefault.jpg)
The biggest lesson I learnt after starting to eat real and good quality food ie. Meat , dairy and some veg, is that when you eat a decent meal you do not want another for a long time. Sometimes I eat just once in 24hr. I'm 6"2inch and 100 kg.
Eating 3/4/5 times per day is media fueled processed carb nonsense.
This presentation clearly lays out the crux of the problem in many industrialized nations. The best news is, Dr. Childers also lays out solutions for many of these physical and mental health problems. This is clearly one of the most important presentations for the last number of years. Why? Because most professionals skirt around the problem and don't deliver affordable, long-lasting solutions. While most of the rest of the world blames much of the psychological problems on various defined 'mental diseases,' Dr. Childers has a refreshingly simple answer; many problems have their basis in poor nutrition. Adopt her solutions for a month and see where many of the problems go - they dissipate. This is far better than throwing drugs at mental health problems or even physical problems. Let's get off the roller coaster of problem/solution and address the mismatch between our ancient bodies and our modern diet. This is the only way to complete recovery.
Marty Wilson Agreed.
Marty Wilson very well stated!
Two years Ketogenic.... never going back!!!! Thank you for posting!
Cory Williams what do you typically eat.. and is fruit part of your lifestyle.. thanks in advance
Excellent talk. Thank you Dr Ann. So happy I've cut almost all carbs from my diet.
4 years keto. Sometimes carnivore. Never going back. The benefits are too many to mention but this information is absolutely vital to get out there.
I also started out trying to help my canine children live healthy (raw/BARF fed). I ended up learning about the appropriate HUMAN diet, too. Down 45lbs and all sorts of health problems gone. Keep educating the masses!❤💪
This is great thanks. Watching this as I have bacon and ground beef cos salad. Lots of butter and sour cream. Feeling great.
Free onlinе vidео shows that eаt reааal fооd aаnd still gаin reаl wеight lоss! Click hеrе to wаtchit nooоw. twitter.com/8ae9f09f22a049fe5/status/788632172043366400 Stоnе Age Body Sрасе Agе Diеt Dr АAАAnn Childеrs
QualaraMC that's awesome.. question do you eat any beans or drink any regular milk?
Thank you for the video. Our family and two little kids have not had any teeth issues since we've adapted your recommendations. Thank you!
Most people suffer from the assumption that stone age people had the same diet all over the world. Big mistake. the further south you come you find more plant based food sources. And the blond race came from far north, and my ancestors went down trough Finland Norway., denmark and became the vikings later on. No doubt you won't find enough plants and fruits, nuts. in the aria northeast of Finland. Fish and meat from moose, and deer was the only choice. Not only that. After a hunt you stuff your face. And then you do fasting until you get lucky again. (=intermittent fasting). I stand behind anybody in the fight against sugar consumption. sugar is pure poison.
I went no carb 5 weeks ago. I feel better, I eat almost nothing, and all is great. And my tastebuds have changed.
rip johnny
johnny p make sure and cut out seed oils/vegetable oils too!
Carnivore since April-It is January-down 78.5 lbs...but I am carnivore to cure myself from heart issues and autoimmune disease...The weight is just a bonus. I hope to from to an eventual ideal weight from 289 to maybe 170- 155. Personally don’t want to be thinner than that. But Mainly I hope to heal, heal heal...I came too close to death.
Really well done! It made a lot of links to the impact of what you eat.
My doctor told me my cholesterol level was very high, and before she got the chance to say another word I told her I wouldn't take medication for it. She was left with her mouth open.
- 'Snout to tail' eating is a great idea, when eating pigs or hogs... or alligators. 'Nose to tail' or 'muzzle to tail' works for the other mammals we eat! :)- Just a generation or a few back, all our ancestors ate the offal- the organs, brains, abdominal fat, used intestines for sausage casings, and prized animal fats for food and cooking.- Unprocessed salts which still contain a wide array of natural trace minerals are not only a more healthy choice than highly processed (heated to ~1,200 F) table salt which also has chemicals to aid flow... they *taste* better! Himalayan or Redmond's Natural Trace Mineral salts are pre-pollution sea salts with wonderful flavor.
Thank you for a wonderful clear presentation. I watched the entire thing. Reading the comments below confused me. What do they have to do with the ideas presented? Nothing at all. Crazy is as crazy does!
+Jonathan S. Lang
Same here. A good clear presentation. No idea where the so-called religious comments are coming from.
Very good lecture. Well-done! I hope this lecture made a big difference in the audience. It appears most of them have some external signs of metabolic disease (diabesity).
Great presentation! Thank you!
Love this... as a singer I really want to teach her how to use that mic tho. 👈😉 I’ll say what I tell most of my students- it’s not an ice cream cone. The cage ball is not going to fall off if you hold it at an angle ;)
I've been a carnivore for a very long time indeed. I'm salicylate sencitive which means I become very sick on vegetable matter, so meat and fish, is very good for me indeed. I'm now seventy-one and enjoying life.
Enjoyed the talk. Ann is beautiful!
Really enjoyed this to the point talk. Thank you!
thank you for this video... should i completely cut out regular fat milk? is grass-fed pasteurized cows milk (with fat included) better for consumption?
Thank You !!!!
also our stomach acid level will tell us what we are.
Thank you for this video. It makes so much sense. 👏👏
My FAVORITE LCHF Webinar.....of course, I'm a Dentist!
If you eat a carnivore diet, "truly" you don't have to clean your teeth very often at all, only to make them look whiter if you want to. They do stay clean.
I am diabetic and I want to build muscle, and I do not know the system that I have to follow
Eat fatty meat mostly beef, drink water
Lots of fatty animal meat is what will make you healthy and strong.
I started taking vitamin D A K2 and E supplements and cutting back on my carbohydrate. Now when I go to my dentist she says I've gone from high decay mouth to low decay mouth, she asks me about my brushing and flossing but I do as much as when I had a high decay rate. I've heard that K2 encourages bacteria in the mouth that are tooth friendly, its not just a calcium mechanism.
Be careful with vitamin D my supplementation. It is not harmless as we have been misled to believe.
To find out why vitamin D supplementation is so harmful
please visit the SECOSTEROID HORMONE D Facebook Group
If so much omega 6 is suggested to be in milk, it still can't be in animal meat and fat surely, can it? Are we eating steaks loaded with omega 6? I do eat a lot of steak, but I enjoy fish as well.
Who spotted Jeremy Clarkson lol 😂
The Corporations sold us cheap sugared white flour fermentable carbohydrate. How about a class action lawsuit for some reimbursement for a portion of the funds we all used for the root canals; and the diabetes meds.
42:16 why do yer gums bleed then if u go like a day or two after eating meat??
they don't. unless you have a pre existing gum infection. If this happens to you, I suggest getting a water tooth pick with iodine infused water and spraying out your mouth.
There are paracites in the liver? Wow! I'm glad I don't live in America, I've never heard of anyone freezing liver, but I only eat lamb liver and I eat that with bacon. It's delicious.
Interestingly enough, the US dietary recommendations changed drastically in 1977, the same year Ehrlich/Holden published a book touting some very concerning and non consensual population control methods. Holden later became Obama's "science czar". I only made the connection after going vegetarian and having a plethora of health issues, including fertility and dental (my teeth literally began crumbling despite adequate calcium/vitamin d), which led me to research fertility boosting foods. Nearly every one that was beneficial for fertility, namely, full fat dairy, were recommended *against* on those 1977 dietary guidelines. Just food for thought.
Carbs too but the deeper cause is food with lectins and plant oils. Keto can fix everything short term but when you get slim and get carbs again problem goes back. The actual solution is going closer to being full carnivore and eating natural meat the grassfed animals - eating grain fed animals means eating as sick meat as yourself... doesnt sound as something fixing us right? And most of plans are high in lectins plus all kinds of foreign to our body unnatural substances and natural pesticides and toxins. Moving from carbs to greens (usually still on cost of meat & healthy saturated fats again) for many ppl fixed one problem but brought another.
Give some kids a birthday party and watch them climb the walls for hours after the cakes. Then wonder why?
Things are becoming rediculous lately with Scotalnd removing milk and meat, from what I understand and Canada removing milk from schools as well. What the hell is this world coming to? Are we starting to breed flowers instead of people?
All jokes about alcohol aside... it is a sugar. Alcohol is not a good idea for people with diabetes or metabolic syndrome (pre-diabetes).
No, alcohol is what is the result after one round of fermentation. Just as plant starch becomes human nutrient after fermentation by the large intestine's bacteria, so does sugar after the yeast has processed it into a better form.
alcohol feeds gut candida
Was at long standstill on keto/carnivore diet until I completely gave up alcohol and pleasantly began to lose again. Not worth the drink!
why is she shaking ?
low on sugars dog, with all that meat and only meat she's gonna get worse
She had a stroke (which explains the shaking) and then changed her diet
Has nothing to do with "low sugars". I haven't had sugar or anything more than 10 grams per day of carbs in a month and I'm doing just fine. It's clearly signs of a previous stroke or possible onset of Parkinson's.
Stage fright?
She mentioned in another of her video's she has a condition called dystonia, which is sometimes worse than other times.
Every pet I've looked after, dog or cat, has eaten grass on occasion. :-)
Yeah, I think they do it to induce vomiting for hairballs.
Or upset stomachs.
Even in the most extreme examples, the grass or herbage consumed voluntarily by cats and dogs equals a negligible percentage of their total intake, and even less of calories consumed. And they frequently vomit the grass or other plant matter within a short period of time.
@@Jefferdaughter but they can eat cooked vegetables. Just like humans can.
Our brain deserves fat, it's made of the stuff.
The fat guy is Jeremy Clarkson !!
a psychiatrist giving dietary advice?
What does that have to do with anything? So only dieticians can give dietary advice? Have you ever read a book or a study not pertaining to whatever it is you do? In your world humans have to wear blinders and are not allowed to study anything other than whatever field they initially chose. Makes perfect sense.
Maybe if she were a doctor of fish physiology she could make human diet recommendations. Like Ancel Keys.
You should teach a few vegan a thing or two but they wouldn't listen anyway.
Good info, but not a good speaker...zzzzzzz
She is comparing dogs (ancestors of the wolf) to a human (common ancestors as the ape) and we have same "diet", are u really going for this. Try an experiment, you as a human can try to eat a animal the "natural" (without tools or prossesing the meat in any way) way as the dog eats a animal the "natural" way. And lets see who gets sick. She says in the begining "its my opinion" really i thought science and evidence did not need opinions, look at the data and its done no need for opinions there.
You don't get sick eating raw meat, their are raw meat traditions in Africa, Mongolia, Romania etc. We've been eating meat raw for thousands of years.
You must be a vegan
I eat vegans
You do realize humans have evolved with tools for like three million years, with pretty much all of our early tools used for acquiring animal fat. Humans can’t survive in any way without tools in nature now because even in nature we’ve had tools for so long and depended on them.
17:20 that woman really really has to poop.
Ok. This vid should come with a health warning. It is hugely inaccurate. Don't take health advice from a dog trainer. Research heart foundations for sound dietary advice.
Yeah, because that's been working out so well for the last 40 years.
Colleen Thompson you can only advise people what to do. You can't make them eat right. I reiterate. Do not take advise from this video unless you are a dog.
9deering she's a psychiatrist.
You clearly were not listening anyway.
9deering Heart Foundation for "sound" dietary advice.? Are you really that innocent or ignorant?
Heard couple of lines: What a shiet. (Warning for others.)
Except for others who have open minds. ;)
You mean closed minds who like what their tastebuds like.
Unfortunately your mind has not opened yet, otherwise you would not defend lifestyle that is the cause of most known preventable diseases and causes of death. And all other shit.
Digest that thought.
A Psychiatrist giving information about nutrition is crazy.
She said that she is prediabetic but she eats meat. Meat causes blood sugar to raise just like eating candy. She is right on the processed sugar. Comparing humans to carnivores like dogs is stupid. Dogs have a much stronger stomach acid and bile to break down the meat and fat quickly. Humans take 4 to 6 hrs to break down meat and fat. As soon as a human breaks down the first meal its time to eat the second. This results in fat in the blood stream through out the day leading to clogging of the arteries leading to heart attack, or storkes.
I haven't had a cavity in 20 years and I eat mostly vegetables and fruit. So I'm assuming she is talking about carbs in processed foods not whole foods.
Oh please, where is the science here? I break down red meat within an 1 hour as long as I am not eating grains or plants. Good fat does not result in clogging arteries. Please show your science.
You wouldn't know science if it bit you on the butt. Wheres your science to back up your claims about breaking down meat within an hour. Good fat do not result in clogging of arteries, but meat is NOT good fat. Plants have good fat, meats have bad fats. You snake oil salesman.
You are so misinformed and blind it's ridiculous. Show me one study that clearly shows meat "causing blood sugar to rise just like eating candy". Go ahead... I'll wait...
@@kingmike40 I checked and my blood glucose peaks at 95 after eating 3000 calories of meat. Eat 150 calories of sugar and its 150.
kingmike40 You cannot write proper English, but your worst lack of knowledge is about nutrition. For your own sake, do some more research with an open mind. Humans have been carnivores for millions of years more than Omnivores. Agriculture has only been used in the last, say, 10 thousand years and, indeed, humans are very close to dogs and cats when you compare their digestive systems. Nothing wrong with Psychiatrists giving nutrition information if they have the knowledge and experience as Dr Anne Childers has demonstrated over her many presentations. Worry about your own health and offer information that you are really an expert in. Not about nutrition in which you obviously are not.