The Best Chocolate Frosted Carob Brownies- Vegan, Oil-free, Wheat-free, Refined-Sugar-free
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- BROWNIES
1 ¼ cup or 1 can chickpeas
⅓ cup tahini
⅓ cup date syrup
2-4 tbsp water
½ tbsp vanilla extract or 1 tsp vanilla bean powder
¼ tsp baking soda
¼ tsp baking powder
½ tsp salt
1/4 cup tiger nut flour
1/3 cup carob powder (OR 1/4 cup cocoa/cacao powder)
Preheat oven to 350F.
Start by processing chickpeas, tahini, date syrup, and water until smooth. Add all your dry ingredients except for the baking powder and soda. Blend again to combine. Now add the baking soda and powder and blend one last time until just combined.
Transfer the batter to a parchment lined 8x8 inch pan. Smooth top and bake for 20-25 minutes.
Allow to cool before frosting.
FROSTING
1 cup pitted medjool dates (about 6-7 large)
1/2 cup hot water
1/4 cup cocoa powder
1 tablespoon tahini
1/4 teaspoon salt
Combine soft medjool dates and water in a high-speed blender. Blend until completely smooth. Scraping the sides as necessary. Add cocoa powder and tahini and blend until smooth, scraping down the sides as necessary. Spread over cooled brownies. Enjoy!
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I love seeing handsome men promoting actual health ❤. Thank you sir handsome cook ❤ 😁
Thank you! I love sharing healthy foods, thank you for appreciating!
Don't we all😊
Hahahaha yes he is, but that's beside the point. As we grew up hearing, "pretty is as pretty does". Character is the only real harvest of this temporary existence, till we face judgement (or not, if Christ has taken our guilt & shame). Then comes Eternity for those covered by His blood. Be ready!
He is a class act!!l love his videos ❤❤🎉
@@TheStaffOfLifeamén ❤
As a Black woman, I thank you, for your healthy, informative, breaking the mold videos. I found you about 2 months or so ago and I am almost a month into being Vegan and you are broadening my outlook and I thank you. I am crying while writing this because you have been so helpful and has given me a new outlook on veganism. Thank you, you are a special person please don't change when worldwide success comes and it will.
You know, I first read this messages a week ago, but I wanted to wait to respond because I was getting emotional from your words.
This message is amazing and touching on several levels. I just can’t convey how much it means to me to know that my channel has inspired and assisted you to transition to healthy vegan eating! My connection to you through my videos is the essence of what my mission is.
Your message motivates and encourages me to continue sharing my passion for healthy vegan eating! Thank you for letting me know that my efforts are appreciated and making a difference. I will screenshot your message and read it whenever I need a reminder as to why I’m doing this. Thank you sincerely!!!!! 💚
@@healthyveganeating the message and the reply were beautiful!
I made these yesterday and I can’t believe how decadent and delicious they are. Can’t taste chickpeas just gooey yum!!! You are my favourite chef on TH-cam.
Oh wow! One of my favorite compliments, thanks so much!!
Wasn't familiar with your Instagram account, but recently found this channel. Everything about these videos is top-notch.
As a man of color, I feel very blessed when I find content from folks who I can identify with more personally. It helps me feel seen and affirm my nutritional journey can be aided by fine folks like you.
Wow!! This is one of my favorite messages I’ve ever received!! I totally get what you mean about seeing people like yourself. I have pursued many interests where I felt a little “isolated “ so to speak.
I’m glad we are connected and I appreciate your open, honest message of appreciation. Thank you so much for subscribing and commenting! 🙏🏾
I'm so excited you are using carob powder! I've just gotten into replacing some of my chocolate treats with carob because there are more health benefits. Also, an organic company, Azure Farms in Oregon has a brand, Misty Js that sells amazing carob products all organic sourced from an Australian farm. Their carob chips (replaces chocolate chips) are so delicious. Thanks for all you do!
Thanks for this info 👌🏾 I’ll check out that company.
How’s the taste of carob? I’m not familiar but since I cannot eat with chocolate I wanted to try Carob..
@@pennylanesylla2554 It’s really good! Been using it instead of chocolate chips. Give it a try
You make amazing videos! thank you for uploading amazing content!
Thank you for appreciating it!
You are awesome! You explain things so well and you are so careful and precise. Love your kitchen too. Have you ever been on Chef AJ’s show? You’d be a perfect guest!!
I’m scheduled to be on in July👌🏾 Thank you so much for appreciating my approach!
I was thinking about the same! You would be very soon a regular on Chef AJ! She is very kind and we love her!
When I watch your videos it makes me want to cross the screen to taste the dishes. Thank you for sharing these delicious recipes. Take care.
Transport and taste 👌🏾
You should make these and goodies like these and sell them throughout the US market for the holidays and other special occasions like Mother's Day, Father's Day, 4th of July and more. For Xmas this year I sent vegan jerky and other treats to family & friends. The Vegan, heart-healthy market is just starting to take off. Move over Martha Stewart!!😊
I was following someone else but she was using allulose in most desserts. I started having reactions to it, at least I think it’s from that. Yours is much more pure and healthy. I’m following you for now on
Thank you so much! 🙏🏾
I love how you make the so called IMPOSSIBLE…Possible ✨ Anything is possible and you’re the perfect demonstration for that 🫶🏽🌻
Wholeness & Infinite Love to All♾️
Thank you for this beautiful message. I appreciate you!! 🙏🏾
Yum! I eat carob instead of chocolate. It’s delicious!
Wow!!! Great recipe! You made this look super easy!! Now, all I have to do is, Make My Own!🍮
😁 There you go 🙏🏾
You are a talented recipe developer. Another great dish one may serve to their family without guilt or harm. I am so grateful for your channel, sir! Thank you.
Thank you so much!
Just love your content! I’ve watched you on a few interviews so impressed ! So happy that someone is out there genuinely removing the oil out of recipes and producing good tasting whole food plant-based food
Thank you so much! It’s so nice to be genuinely appreciated 🙏🏾
@@healthyveganeating You are MOST DEFINITELY APPRECIATED brother! Hopefully more of us will make THAT life-changing decision to UNDO our habitual ways of settling for less healthy ingredients & replace them with far-better ones! You're transforming lives & your blessings WILL be continuously reaped!! THNAK YOU FOR CONTINUING TO SHARE YOUR GIFTS!!
Thank you for educating and promoting healthy eating thus encouraging a healthy lifestyle in a straightforward and succinct way. These recipes are easy to duplicate and don't seem to require much time either!
You’re welcome, thank you for appreciating 🙏🏾
I am definitely making these. I making Vegan Baking and absolutely full of sugar, flour & oil. I tell people they may be Vegan but most definitely not healthy. I have never heard of Tiger Nuts, I would 100% recommending 7 Hot Dates can order online the dates are naturally ripened on the tree, organic and a Fantastic Family Business. I order from them once a year.
Thank you for sharing this info. I will check them out online.
@@healthyveganeating No problem, Have a great long weekend
Yummy ❤
Thank you for your work ❤
My pleasure
Yummy! Thank you for always sharing such pertinent information and easy to follow instructions! Blessings to u my friend 🤗
My pleasure, thank you for appreciating!
Many outstanding recipes on your channel. Thank you, have several marked to try this summer.
👌🏾
Man !!! I love your channel !!!
And I love your message! 🙂
So cool, and I'm impressed!
We enjoy carob but don't eat chocolate. You were spot-on saying how much healthier carob is than cocoa. Sweeter, more fiber, more nutrients, And no theobromine as in cocoa.
Beans are awesome food & I've made both brownies & 'cheez'cake with them. So fun! Thx so very much for the inspiration 💜
You’re welcome. You obviously know your stuff when it comes to healthy foods! I really like that! 👌🏾
@@healthyveganeating thx for the generous words. When it becomes a lifestyle you eventually figure out a few things, right?! We all have our weaknesses (reason, not excuse). Sin is a factor in many of our lives. Finances can be a factor, as well as logistics, in having the needed articles of a clean diet. We have free will from our Creator & brains to figure what works & what's harming.
We want wholeness and have learned that the original diet God gave to man is still the best for us.
God help us take care of our body temples & glorify Him. That's part of my ministry & calling as a wife, mother, neighbor/friend.. It's a blessing to have others like yourself give us ideas to inspire toward healthier living. Thx for your ministry, & I hope it's fruitful for you, & many lives are affected positively, as a result.
Actually excited to try this!
Nice!
@@healthyveganeating Can you suggest a substitute for tiger nut flour? Ordered some online since I couldn’t find any on island.
Wooow i would never of thought to use chickpeas as a base for brownies. This is top-tier 🙌🏾 thankyou for sharing 🙏🏾❤️
My pleasure, thank you for appreciating!
I don't know how to thank you for this recipe. It is BY FAR the best vegan brownie I've made and I've made a lot! It's my son's favorite dessert. Since your recipe is oil and wheat-free, I wasn't expecting it to be amazing, but it's literally out of this world delicious. You Sir, are truly a Cooking Master. Thank you. I will buy your book. Much Love To You, and Yours.
You are so welcome! Thank you for appreciating! 🙂
Inventing that carob + cocoa combo by using one in the cake and one in the frosting is fantastic !!
Yes!
Not a fan of carob but I'm going to try the way you make it. With the chocolate on top, that might change the game.
Jo, the first time I ever baked something by myself. Clear instructions, easy to follow, which I liked. The result was good, but if u don't like the flavour of chickpeas, I can imagine that doing some more frosting could further smoothen the taste out.
Wow, that's incredible (no oil!) It looks good. I have never heard of "tiger nut" flour before. Interesting
Yes, Tiger Nut is my go-to for a nut free, wheat free flour option.
It's full of Protein.... they use it to fatten Turkey...ijs....
In Mexico I believe they call it Chufa
@@healthyveganeating Facts ❤🎯
@@healthyveganeating good to know of more options. A couple of days ago I came across your videos. You show a lot of creative options, it's refreshing to see more options and recipes. Thank you very much! Just 1 thing, what type of stove-top pans do you use? Thank you.🙏🙏🙏💓😇
Wonderful recipe and well done cooking class. Javant! Proud of you. I love to eat batter, too. Brings me back to childhood baking. 😊
I know, right! 😇
Just love watching you cook and bake! I really need to try these recipes! They look delicious!
Thank you! Most are not very difficult either 👌🏾
@@healthyveganeating Going to give this one a try!
That date frosting recipe is BRILLIANT! Thanks!!
You are so welcome!
I'm taking all these ingredients with me on family vacation, My Husband and both our( boys are Fire Fighters ) and their wives... I'm the only vegan 😮 the rest are meat eaters..
I have about 6 of your recipes I have printed out and going to shop before our trip and store everything in a big cooler.. I made a little booklet from your recipes and ingredients.. ❤ 😊
Oh wow, I LOVE this message!!! Hope some or all of the others are willing to try some of the foods👌🏾
I can watch you cook all day.
Thank you 🙏🏾
@@healthyveganeating you're welcome
This looks easy and doable! Thank you. I will be making these
Thank for share CAROB powder recipes with us ❤️
( it's more healthy than cocoa... Caffeine free, theobromine free... And naturally sugar...)
oh yum
👌🏾
Hey handsome i tried the ŕecipe today 13/11/23 i am so satisfied n super pleased with the result. Mind you i added a little more liquid n im soooo happy with the outcome
Great to hear!
YUMMMM
Those look really good I had a friend that made black bean brownies and they were also very good I'm gonna have to try your recipe
Gorgeous! (and the brownies look wonderful too) lol Thank you for this!
😄 You’re welcome!
Hahahaha
Hi Javant! COMPLIMENTS from Italy, for your recepies, your ideas and health concepts, I agree and appreciate your genuine, sincere way of thinking. This recepe, without baking powder and baking soda, could be a raw vegan brownie recepe, isn't it? What do you think?
Thank you for sharing your ideas! Have a great weekend!
Absolutely! 👌🏾
Yes, they look delicious. Thank you.❤❤❤
You’re welcome 🙂
Really professional and detailed 💕💕💕 good vegan recipes 💕💕 I’m new to your channel
I love your critique and appreciate you for supporting my channel! 🙏🏾☺️
I just found you om youtube 2 weeks ago, thank you, I set up a IG since then, I like how healthy, vegan, and simple recipies you have, I now make a lot of your dishes without having to have the processed, fake meats anymore. Do you or will you be doing a cook book. Thank you for all you have taught me.
Wow, this is such a beautiful message full of appreciation! Thank you so much for appreciating my efforts!
My cookbook is planned for next year.
However, I will be offering a super helpful Vegan App this summer.
It will include videos of me discussing my journey and tradition to healthier eating.
1 will share some strategies and tips that could be helpful for people who want to transition to vegan eating and for those who are already vegan but want to improve their diet.
I'll also discuss the supplements that studies indicate are important for vegans to consider.
It will have all the recipes from IG plus dozens more that will only be available on the App.
It will include a meal planer that allows you to print out the recipes.
It will create weekly meal plans and give you a list of ingredients you'll need for groceries, and allow you to print out the items.
If you have allergies, it will choose recipes without the ingredients you are allergic to.
It will offer fitness exercises demonstrated by me and provide macro and micronutrient info for all recipes.
AND ... It will allow anyone to schedule video calls with me for cooking lessons, nutritional info, kitchen necessities, and to discuss how I personally transitioned to healthier eating. Or, we could chat about whatever you desire.
Ill be posting a lot more details about it before it's released, so please stay tuned👌🏾
the hits keep coming!
Thank you!
You need your own show on the food network and a cookbook ❤
I can't wait to try this recipe!
It's so good!
Thank you for sharing knows the recipe I love it and I’m going to make that yummy❤❤❤
I made mine with black beans but I will now try chickpeas thanks for sharing ❤❤❤
Nice!
Those look amazing!! Thank you so much for sharing 😊
looks delicious!
Just found your channel..looking forward to making a lot of your creations..🔥👍🏽💯
Nice! Thanks for subscribing! 🙏🏾
Javant, thank you! I stay in the kitchen because it's my happy place. You've given me an entire roster of healthy dishes to test. And I couldn't be more excited! Keep the videos coming.🌞
I have literally hundreds more to share, so get ready! Thanks for appreciating 🙏🏾
I've been following you on Instagram for a while and I've never heard you mention that you have a youtube channel, It just popped up in my feed today. I'm happy it did, now I can try some of your recipes. ❤
Thank you for supporting me on both!🙏🏾
Gorgeous guy, gorgeous healthy recipes 😍🙏🏾👏🏿👏🏿👏🏿delightful viewing 💋xx
😊 Thank you 🙏🏾
OMGoddess! LOL On the list to make tomorrow for sure! Thank you! (:
No doubt 👌🏾
I got to get me a toaster over right now.😋😋👏🏾👏🏾
Yes!
Can't wait to try, will have to buy tiger nut flour(never heard of it). Love you and your video's.
Thank you! I love you right back 🙂 You could substitute almond flour. I use tiger nut to offer more nut free options.
Found it ,I'll be making these soon .Thank you
Nice!
I’m a carob lover! These brownies look amazing and I can’t wait to try them. I just found your channel a couple days ago and I’m so impressed and blessed to have found. I’m so looking forward to making your recipes. Keep doing what you’re doing!
Welcome and thank you for following and appreciating my channel!
I made these last weekend they are great I love them.
Glad you like them!
Wow your nails look nice and pink you must be a healthy person keep it up
Thank you for watching!
You keep cooking these delicious meals, you're going to make me fat. Thats how good u r.
😄
Your chocolate brownies look good
Thank you!
I’ve really enjoyed your channel inspired to cook more and experiment with some of your basics. I agree it’s a healthy mindset. Your conscious is happy and healthy no regrets. You get out what you put in.
❤🙏🏽
Yes! 👌🏾
Your cooking are out of this world very creative. God bless. I will be trying some of your recipe. Thank you for sharing.Respect❤🙏
Thank you so much
I avoid chocolate because of the caffeine. It causes you to dump Adrenaline. Your liver needs to clean that up. I’ll just use carob in the frosting too❤ Thank you for these great recipes!
You’re welcome 👌🏾
omg! I'll definitely try this recipe 🎉
🙂
Amazing you are!🎉 delicious brownies!
Thank you!
Looks so good 💋
Wow I really like your cooking and baking
Thank you so much
THANK YOU for this. Not everyone can eat chocolate! Good thing I love carob. And dates. So my question is, how well would the frosting come out if you used carob powder instead? I've tried making 'hot carob' {hot cocoa} and it was less than successful. If you say carob powder won't work, I could melt carob chips for frosting I supposed.
The powder wouldn’t work. The chips have too much junk ingredients for my liking.
I just made these, couldn’t wait and had a piece, my lord they’re dam delicious 😋😂!!!!!!
Glad you like them!
Thanks for your work. You make it look so easy and artistic. Like Art.
😮 Wow
I have changed my grocery list watching you and the juice guy who was healed from cancer.
Thank you honey you are exceptional.
Wow 🙂 I really appreciate your message!
I make something similar using chickpeas, but im going to try this tomorrow. By the way, iv made your lemon cheesecake so many times, my husband love them. Keep them coming ❤
Will do! 👌🏾
Yep, I know what time it is, time to eat them all. They l👀k so doggone delicious!!!
😄 👌🏾
I love chickpeas ! Great tutorial , thanks for sharing this healthy treats 😊 What brand Tahini are you using ?
Thank you 🙏🏾 Please DM for brands
You earned a subscription, can't wait to put my hand on some carob powder
Thank you for subscribing! Hope you enjoy lots of recipes!
@@healthyveganeating I sure will!! Specially now that am trying to incorporate healthy food in my diet, and it can be really hard at the beginning, so your channel will be helpful
Again, thank you for sharing your wonderful recipes.
You’re the man who knows how to get a woman’s heart ♥️ with chocolate 🍫 … and that sexy smooth gentle voice that makes us swoon 🥹
😊
Wow. Got my mouth watering. Adding walnuts to this brownie mix will be a great plus! I can't Waite to make them.
Thanks, my brother for such mouth watering recipes.😊 God bless you.
Was hoping that you made the frosting out of carob as well as the brownies. Looks good though, thanks.
I just started using carob and I'm a fan! These just went into the oven, look forward to having them later! Thanks
Hope you enjoy!
@@healthyveganeating they are amazing! I don't think I will enjoy any other brownie again. My husband is a fan too
Thank you for this recipe. The carob brownies I made in the past had too much oil. I have been using Carob for years. It doesn't get its due. I love your channel. 👏🏿🌞
Thank you so much! Totally agree 👌🏾
Fantastic video’s!,,,
Thank you!🌸💕👍
Thank you too
🖤🖤
Such an amazing soul sharing some amazing recipes. Thank you kindly for sharing love with the world. I appreciate you 🙏💜
Yours is a beautiful message! Thank you 🙏🏾
I am going to try this! Thank you!
You're welcome. Enjoy!
These look amazing 😍 Thank you for sharing these wonderful healthy recipes ❤️
My pleasure , thank you for appreciating!
Can’t wait to try!!!
These are fantastic. I might experiment with replacing the flour with a plant based protein powder.
Great idea!
I LOVE THIS , nothing but healthy Delicious food !!
Yes! 👌🏾
Nice job
Thanks!
just found your channel ,you do a great job
Thank you!
Looks delicious!!! Need to try this :)
Brownies make me automatically about think my cousin Tiffany who I haven't seen in years; according to my dad she's graduating from college sometime and is a vegan...😏😏😏😏
By the way, thanks for sharing recipes that have zero wheat and gluten in them because I have a wheat allergy... I've been a wheat free vegan since January of this year....
Anyway hope you have a safe healthy terrific Tuesday night... bon appetit
Thank you 🙏🏾
Great recipe. 🙂👍🏻
Thank you!
Looks good, will be trying this recipe
Wow!