HOW WE MAKE CHUNKY RAW VEGAN SOUPS • NOT COLD!
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- เผยแพร่เมื่อ 23 ก.ค. 2024
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Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever!
HOW WE MAKE CHUNKY RAW VEGAN SOUPS • NOT COLD!
Making soups!
1 - freeze chopped chunky veggies
2 - 2 hours before, marinate and thaw veggies in a dehydrator
3 - when ready, blend a soup base sauce
4 - combine with marinated veg, stir and enjoy!
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Fruit on!! xo Lissa
#rawfood #howtogoraw #rawvegan
Great guide to making Raw soup 🍲😋👍
Just ordered you soup book and your sauce books!! Now need to use them!!
Oooooooo hope you enjoy!!! ❤️❤️❤️
Wow! Eye opening video 🙏🏼
I’ll give it a try,Thank you !
Hope you enjoy!! ❤️❤️
I enjoyed the soup video oh, that's a good idea to warm up there porcelain bowls. Thank you for making those Beautiful videos period is always enjoy seeing you and Nate
Awww thanks!!! Yeah the warm bowls are a nice touch ❤️😍
Great guide for soup making. I have your book 📕 its great.
Aww thanks!!
I made that spicy ginger chickie soup last week. It was soooooo good!! ❤
Yesssssss such an amazing one!!! ❤️❤️
Brilliant. Just what I needed for the season.
Enjoy!!!!
@@RawFoodRomance I wonder what happens with freezing lentil sprouts, and if they soften too? Would make an amazing indian dish. I just froze some sweet potato and carrots as a first test. Loving this experiment :)
They do slightly! Give them at least 24 hours freeze time. They definitely would work awesome in those dishes for sure. Have fun experimenting!
Beautiful video and words and mission
Thank you ❤️❤️
Your soup book is awesome!
Thank you!!!
LISSA YOUR A FRIGGIN GENIUS
Awesome video - thanks for the tips -
Enjoy!
JUST ORDERED IT
omg raw italian wedding soup? Ive gotta get this book ASAP
Awwwww it’s so fun!!!!!! I hope you enjoy the creations!!
Brilliant than you! Is it possible to just use frozen veg?
You look so beautiful and healthy in this video. Thanks for always inspiring us
My pleasure!! Glad you enjoy the vids!
Hi! I was wondering why freeze instead of using the veggies right after chopping 🤷🏽♀️
To soften them ❤️
@@RawFoodRomance Thanks! 😘
I like the idea of not using the dehydrator just use the raw veges with a great sauce. Because waiting around makes me want to munch on things that I should not munch on. (my husband keeps junk food around ..grrrr)
It usually only takes and hour but yes you don’t need to - I just prefer them after marinated as the raw is just a little TOO crunchy for a soup for me ❤️❤️❤️ but if it stops you from the other stuff, do it!! 100%!!!
What equipment, lights, cameras, etc plus editing software do you use to make your videos?
iPhone 11! That’s it! ❤️
@@RawFoodRomance WHAAAT?! No special lighting or microphones?
How do you get such awesome coloring? Is it a setting?
The desert is my mic haha! The best outdoor is in a canyon or in a tall dense forest. Great audio from those! The lighting is just the sun behind me and reflection of il the orange rocks. The environment is key ❤️
Can be made with grocery store packed frozen vegetables?
Yes you can use frozen vegetables, they just aren’t raw because store bought frozen veggies are pasteurized or blanched before freezing. But if that’s what you have access to, go for it! 🥰🥰
@@RawFoodRomance I thought they are raw. I will not use them, then. Thank you! This recipe is really inspiring for me!
Aren't frozen veggies streamed before frozen?
If you buy them from the store yes they are blanched or pasteurized. But we freeze stuff ourselves ❤️
😋🍜👍👍👍
Does freezing kill the produce?! Does freezing kill nutrients?!
Well you can’t kill nutrients as they are not alive. In heat you may lose some in cooking but nothing is ever 100%. It’s just gradients of some nutrient loss (in cook water or high heat molecular changes, etc). Freezing actually preserves many nutrients. Freezing is still considered raw and it doesn’t s a great technique to soften fiber to make the veggies have more of a soft steamed texture without cooking. Hope that helps!
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