Broth recipe - add all ingredients to blender for 3-4 min: 2-3 cups of water 1-2 tbsp nama shoyu or tamari 1/2 to 2/3 cup of tahini 2 tbsp white miso 2 cloves of garlic 1-2 tbsp of coconut nectar 1 tsp chilli flakes Salt to taste (start with a pinch)
Kristinaaaaaaa! I am not here to say “ohhh this looks so good.” I’m here to say it IS so freaking good!!! I just made this for lunch and it’s absolutely aaaahhhhmazing! How did you even come up with this!? I’m so glad you did! Thank you for sharing! 😍
In response to the commenters asking why dehydrating isn’t cooking- I’d have to say that dehydrating happens at a MUCH lower temperature than cooking. Cooking happens at at least 185F to simmer, but for most cooking happens at 212F to 500F or above. Dehydrating can occur at room temperature or in higher outdoor temperatures like Palm Springs at 120F- much lower of a temperature and less nutrients lost I’d say.
Any time you use a device that affects food molecular structure it is no longer raw. For example raw tomatoes is not the same as dehydrated tomatoes. But I think this point is minor in the grand scheme of things.
I haven't watched your channel in months. I watched about 3 hours of your videos today while eating a huge salad full of raw goodness. I forgot how much I enjoy watching you! Many blessings to you and yours. P.S. Where did you buy your bowl?
Wow...this is one of the most delicious soups/sauces I have ever tasted in my life. Thank you so much for sharing. In addition to the standard ingredients, I included fresh ginger, half of a green chilli, a touch of rosemary, and replaced the base with a cup of coconut milk and a cup of pineapple juice. I'll probably get 3 meals from this too.
Me and my husband ( both vegan ) absolutely LOVED this dish, so so good! I’d swap the kelp for regular ramen noodles or if someone can tell me how not to get my kelp noodles to taste like a hundred lemons when soaked in lemon water lol. xx
Soup lover, here! KimChee would be excellent to add as topping. It's a typical ramen topper. Mother-in-Laws makes great vegan kim chee! Will def try! Thanks for the recipe!
Interesting suggestion. Kim Chee is Korean and Ramen Noodles are Japanese dish. I have tried adding Kim chee before, I think it makes everything taste like Korean dish
Kristina, I made your ramen this weekend and my mother and I loved it 🥰❤️ I used rice noodles instead of kelp noodles and agave instead of coconut nectar because I couldn’t find them in my city. But it was absolutely amazing! 🥰🙏 Thank you 💞
Since you moved to Hawaii with your sweet love, I have never seen you happier!!! I have to modify this recipe due to food allergies. Oh my Goddess, I love kelp noodles and this will be a great soup here in Arizona!!!!! Thank you, dear!!!!
Thank you for this recipe! It looks amazing! I live in Southeast Florida. Our weather is similar to yours. It never snows, but we get a nice little chill once in a while during the "winter". It's refreshing! But the warmer recipes are appreciated 😉
Of course i will make it!i love seaweeds so much and i love miso like other macro foods ...❤❤❤❤macro foods that are fermented are major healing sources !!!
Ohhh yessss!!! I'm definitely gonna make this!!💕😍 thank you so much for this recipe and I'm excited for the challenge in February too🙌🔥💋 love you so much girl!
You are just radiating, Kristina! Love to see your beautiful, shining energy :-) and thanks for the beautiful recipe. Miso soup was one of my favorite dishes back in my macrobiotic day’s, so this is a real comfort food ;-)
Thank you so much for sharing this recipe! Looking forward to trying it. :) Will you by any chance be offering any more 21-day challenges into March/April?
corn stigmas (corn hairs that are in the corn cob) you can use as a vermeshel. as a sauce - blend corn kernels. you can add corn oil , salt, pepper - to taste.
Just starting to venture into this way of eating (not vegan yet, just trying to shift a little at a time). So, why no sesame oil? Is it just a preference or is there something wrong with it? *note: I’m functionally addicted to sesame and chili oil, so I’m not planning to stop using then anytime soon, I’m just curious. 😊
Oh,this looks so delicious...i'd love to try that But we have winter and i am cold,i will make that another time...i love the colours in your videos BEAUTIFUL❤🌻
Still a newbie vegan (and loving it! A fortuitous moment led me to this path I never realized was so amazing before, but I digress). What is ‘raw dolce’?
@@K119_ I actually do know Kristina personally and she has a lovely joyful spirit. To me, she looks very real. But then again, I smile easily and am friendly towards strangers so her exuberance appeals to me.
This looks amazing. I wonder if it would taste good with sesame seeds sprinkled in for a boost of protein? I can't have anything fermented due to mold exposure. :( thinking to leave out the tamari and add in dulse to the soup base? Such a great idea, never thought of using kelp noodles!
Raw food, as part of a raw food diet, is typically unprocessed vegan food that has not been heated above 115 F. The core idea of a raw food diet is that foods heated above this temperature lose important enzymes and nutritional value. Raw food can be prepared in a variety of different ways, however the focus is to prepare the food in a way that does not heat the food above 115 F.
What is a good Vegetable spiralizer? I know it's not needed for this recipe; I need a good one. You mentioned, in one of your previous videos, that suggestions are listed in your links; there are none. Please advise......thank you
You just made me aware of coconut nectar! I’ve been using coconut sugar for a while, until recently after reading an article saying how it is boiled, but the info online is really confusing..one says it’s raw and others say that it isn’t.. so I’m wondering if you can tell me if it’s just the coconut nectar that is Raw? And not the granulated coconut sugar?
Ok. I'm confused. In a beginner video, you say to avoid 5 major things of which salt is one, but then you have salt as an ingredient for many of your recipes, so are we eating salt or avoiding it? Thanks
Made this tonight and my husband said it didnt taste raw. We loved it!! Added red bellpeppers and microgreens. Yum!
Awesome additions! Thank you!!!
Good to know! I’ll try it!
What king of noodles did you used?
@@eliaroSantana kelp noodles. Chinese markets or health food store sells.
How long did you soak noodles?
Broth recipe - add all ingredients to blender for 3-4 min:
2-3 cups of water
1-2 tbsp nama shoyu or tamari
1/2 to 2/3 cup of tahini
2 tbsp white miso
2 cloves of garlic
1-2 tbsp of coconut nectar
1 tsp chilli flakes
Salt to taste (start with a pinch)
Thanks!
Thanks🤗
Thank you so very much
Can anyone tell me where I would even find miso paste? Thank you!
@@acl8857 i found it at regular grocery store in a refrigeration section of produce.
Kristinaaaaaaa! I am not here to say “ohhh this looks so good.” I’m here to say it IS so freaking good!!! I just made this for lunch and it’s absolutely aaaahhhhmazing! How did you even come up with this!? I’m so glad you did! Thank you for sharing! 😍
I made this twice now with zucchini noodles. Seriously good 🤍🤍
Now that’s raw, delicious and that’s what I would do too.
I made it with zucchini noodles as you suggested. It was good!
In response to the commenters asking why dehydrating isn’t cooking- I’d have to say that dehydrating happens at a MUCH lower temperature than cooking. Cooking happens at at least 185F to simmer, but for most cooking happens at 212F to 500F or above. Dehydrating can occur at room temperature or in higher outdoor temperatures like Palm Springs at 120F- much lower of a temperature and less nutrients lost I’d say.
Any time you use a device that affects food molecular structure it is no longer raw. For example raw tomatoes is not the same as dehydrated tomatoes. But I think this point is minor in the grand scheme of things.
This soup was DELICIOUS. Literally the best raw soup I've ever had! Thank you!! ❤
If you had a restaurant that had your recipes I wouldn't eat anywhere else but there. Looks amazing ❤
2:38 is when the recipe starts
For soy-free:
Sub coconut aminos vs nama shoyu/soy sauce.
Sub chick pea miso which is soy-free.
Or maybe just add in some chickpeas to the blender.
Thanks for the substitutions.
Chickpea miso!! Never heard of it! Thank you
Thanks! I am allergic to soy, mushrooms and peas!!
Great change up!!!
@@Pikelet12 health food store sells in refrigerated section.
@@Pikelet12 I get mine rom Whole Foods. It lasts forever. 🥰
I haven't watched your channel in months. I watched about 3 hours of your videos today while eating a huge salad full of raw goodness. I forgot how much I enjoy watching you! Many blessings to you and yours.
P.S. Where did you buy your bowl?
Wow...this is one of the most delicious soups/sauces I have ever tasted in my life. Thank you so much for sharing. In addition to the standard ingredients, I included fresh ginger, half of a green chilli, a touch of rosemary, and replaced the base with a cup of coconut milk and a cup of pineapple juice. I'll probably get 3 meals from this too.
Me and my husband ( both vegan ) absolutely LOVED this dish, so so good! I’d swap the kelp for regular ramen noodles or if someone can tell me how not to get my kelp noodles to taste like a hundred lemons when soaked in lemon water lol. xx
Since you and your husband are vegan. What do you think about regular immunizations and the lates vaccine?
This was huge and phenomenal when I made it. And super easy. Thank you so much for everything you do and share. And I love your recipe app
Soup lover, here! KimChee would be excellent to add as topping. It's a typical ramen topper. Mother-in-Laws makes great vegan kim chee! Will def try! Thanks for the recipe!
Interesting suggestion. Kim Chee is Korean and Ramen Noodles are Japanese dish. I have tried adding Kim chee before, I think it makes everything taste like Korean dish
Why does this not have at least 2 million views..
Kristina, I made your ramen this weekend and my mother and I loved it 🥰❤️ I used rice noodles instead of kelp noodles and agave instead of coconut nectar because I couldn’t find them in my city. But it was absolutely amazing! 🥰🙏 Thank you 💞
Since you moved to Hawaii with your sweet love, I have never seen you happier!!! I have to modify this recipe due to food allergies. Oh my Goddess, I love kelp noodles and this will be a great soup here in Arizona!!!!! Thank you, dear!!!!
I think this is my favorite recipe I’ve seen you make! It looks insanely good! 🍜
I prepared this and LOVED it👍🏻❣️🤗. Thank you for sharing this. YOU NAILED IT! 👌
OK, you got me!! 😍 I have refrigerator full of shirataki noodles, so will use these instead, but OMG can't wait to try THAT BROTH!! 😋😋😋
Hi Christina, I love your recipes! Just yesterday I did the dehydrated banana with dates rolled up deserts. It was amazing! Loved it!
I'VE MADE THIS TWICE! amazinggggg
That looks so delicious. I want to try making it.
Thank you for this recipe! It looks amazing! I live in Southeast Florida. Our weather is similar to yours. It never snows, but we get a nice little chill once in a while during the "winter". It's refreshing! But the warmer recipes are appreciated 😉
Of course i will make it!i love seaweeds so much and i love miso like other macro foods ...❤❤❤❤macro foods that are fermented are major healing sources !!!
Kristina I always love your taste test reactions..lol
Have you ever considered using fensi? It’s a noodle from China originally made from starch, traditionally mung bean starch. Very versatile and tasty
So lovely to see you Kristina. Love and peace to you sisi :D
Thank you for sharing, I have many food allergies , your shared recipes have helped so much . :)
lovely! i’m excited o make it ! ♥️
what kind /brand of miso are you using? x
Wow 🤩 that looks amazingly delicious 😋. Thanks for sharing!
WOW! This looks like a restaurant dinner.
Don't let the negative people get to you. You're doing great and you're doing good things for the world. Just keep being you.
Ohhh yessss!!! I'm definitely gonna make this!!💕😍 thank you so much for this recipe and I'm excited for the challenge in February too🙌🔥💋 love you so much girl!
Oh my goodness! This recipe is Amazing! Even my husband loved it! Thank you!
This was truly, next level delicious !
it's so good
omgggg I just tried your recipe and it is so so so good !!! seriously thank you so much !!
You are just radiating, Kristina! Love to see your beautiful, shining energy :-) and thanks for the beautiful recipe. Miso soup was one of my favorite dishes back in my macrobiotic day’s, so this is a real comfort food ;-)
This is a winner! Really rich flavors beautiful beautiful! I used angel hair zucchini pasta and it was wonderful!
That papaya tree in the background......OH MY!
😍
Yasssss I need more dinner raw vegan ideas, love it:))
This one is simple to prepare and tasty as can be!! It moved everything out the next day. I weighed a lot less after that!
You dont need recepies. When u vegan just eat Grass man
The most beautiful bowl of vibrant & nourishing soup 💜 can't wait to try!
Thank you so much for sharing this recipe! Looking forward to trying it. :) Will you by any chance be offering any more 21-day challenges into March/April?
Yum. Thank you for sharing this delicious recipe. Love watching your videos. You are awesome, appreciated, and loved🥰
I LOVE this channel so much...the soup looks incredibly good :D
Thank you for this recipe Kristina! This is sooooo good! 😋
Cant wait to try making it!
This looks so good. So nice to see you smiling
corn stigmas (corn hairs that are in the corn cob)
you can use as a vermeshel.
as a sauce - blend corn kernels.
you can add corn oil
, salt, pepper - to taste.
😍😍 Thank u for exposing such amazing recipess
Just starting to venture into this way of eating (not vegan yet, just trying to shift a little at a time). So, why no sesame oil? Is it just a preference or is there something wrong with it?
*note: I’m functionally addicted to sesame and chili oil, so I’m not planning to stop using then anytime soon, I’m just curious. 😊
That looks YUMMY!!! I can’t wait to try.
Beautiful plating. Looks delish.
Ohhh, yeahhh, you nailed it!
It is so tempting. 😋
Thx a bunch for this recipe Kristina.
I SO love your videos!!! Watching you take the first bite is half the fun lol Can’t wait to try the recipe!!!💜💜💜
You are the raw vegan Bob Ross / Painting / Recipes
Kristina.. i love your expression when you try the final recipe. I will be trying to make this tommorow. Thanks xx and keep it up.
You are keeping us amaze always! Love from India, god bless you!
Amazing soup! So creamy good. It’s delicious like all of Kristina’s other recipes
I made it and it is so good...!!!
Oh,this looks so delicious...i'd love to try that
But we have winter and i am cold,i will make that another time...i love the colours in your videos BEAUTIFUL❤🌻
This looks amazing! is tofu considered raw?
Raw food is the best!🌺
Still a newbie vegan (and loving it! A fortuitous moment led me to this path I never realized was so amazing before, but I digress). What is ‘raw dolce’?
Dulse.. a type of seaweed. Pretty pinkish colour - really salty
@@evereletkline8732 Thank you 💖
@@evereletkline8732 same. Thanks!
Best part of the video is your dog Cocoa in the background😀
Love the idea! Tahini is usually made with toasted sesame seeds.
You can get it raw too.
I can’t wait to try this ❤
Ur so inspiring and talented. Thank u sooo much. This looks great!!!
Great recipes for the colder days
How much salt do you use in kelp noodles?
And do you rinse them out to get the salt out?
I like when you arent forcing a smile in every frame. Its nice😊 I feel like I can relate to you more and it's way less stressful to watch your videos.
My cheeks hurt for her, she smiles too much. Too scripted
@@hondurashaiti1508 you don’t know Kristina personally. Simmer down skid row hairi. Eat some kale.
@@hondurashaiti1508 you dont know me or the people i know? You dont have to try to passively drag me? bc you think I'm dragging Kristina?. 👍🏻
@@K119_ I actually do know Kristina personally and she has a lovely joyful spirit. To me, she looks very real. But then again, I smile easily and am friendly towards strangers so her exuberance appeals to me.
Thank you so much for sharing. It looks incredible !
This looks amazing. I wonder if it would taste good with sesame seeds sprinkled in for a boost of protein? I can't have anything fermented due to mold exposure. :( thinking to leave out the tamari and add in dulse to the soup base? Such a great idea, never thought of using kelp noodles!
OMG! it's looks so delicious.I'm gonna have to try that.
kudos to you for putting out great content regardless of all of the recent craziness. it does not go unappreciated 🙏🏼♥️
Thank you. Love you.
koko is adorable!
Omg... I want to make this and try too. ❤️
I love your new style of "cooking" videos!
The ramen looks super amazing!!! I love your energy 💙🙂
baking soda softens the kelp noodles quite quickly, highly recommend :)
Wow! Thank you so much, will do!
Use aluminum free baking soda
Lovely recipe for raw vegan. You are so creative. Blessings
I use baking soda along with fresh squeezed lemon juice. I also rinse them really well with water before and after.
What do kelp noodles taste like?
I am definitely going to try this recipe. This looks easy and yummy, plus good veggies!
This looks delicious ! Really want to try it. Thanks Kristina !
Dehydrating isn’t raw for all those who are saying it’s still raw raw means the ways it’s comes out the ground still looks great
Raw food, as part of a raw food diet, is typically unprocessed vegan food that has not been heated above 115 F. The core idea of a raw food diet is that foods heated above this temperature lose important enzymes and nutritional value. Raw food can be prepared in a variety of different ways, however the focus is to prepare the food in a way that does not heat the food above 115 F.
One of my favorites.
What is a good Vegetable spiralizer? I know it's not needed for this recipe; I need a good one. You mentioned, in one of your previous videos, that suggestions are listed in your links; there are none. Please advise......thank you
Looks YUM! Love all the ingredients 🍜
What brand of kelp noodles do you like to use?
Y’all are doing awesome job!!!!🙏😊🥂🥗🍽
That's ramen bowl look yummie...😋
Any recommendations for the lowest sodium miso paste? I went to my local market and they had so many different misos, it was kinda overwhelming.
You just made me aware of coconut nectar! I’ve been using coconut sugar for a while, until recently after reading an article saying how it is boiled, but the info online is really confusing..one says it’s raw and others say that it isn’t.. so I’m wondering if you can tell me if it’s just the coconut nectar that is Raw? And not the granulated coconut sugar?
Love your little dog.
Awesome recipe. Can’t wait to try!
Looks super yum.... I’m in one of those cold northern states... this is a must prepare, thanks!!
Ok. I'm confused. In a beginner video, you say to avoid 5 major things of which salt is one, but then you have salt as an ingredient for many of your recipes, so are we eating salt or avoiding it? Thanks
I really wonder how it would really taste like to non vegans like me but it looks really delicious!
Looks so good
Thank you for the video. The recipe is too dehydrating for me. Are you not affected by all the salt?
You makes me sooooo hungry😂
Thanks Kristina.