4 Delicious Soup & Dressing Recipes! FullyRaw Vegan!

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  • เผยแพร่เมื่อ 8 ก.พ. 2025

ความคิดเห็น • 213

  • @ffiontill5924
    @ffiontill5924 4 ปีที่แล้ว +9

    These all sound delicious. I would recommend adding black pepper in with the the turmeric to help the absorption of the anti inflammatory properties of the turmeric😋

  • @sunshinedayz7032
    @sunshinedayz7032 6 ปีที่แล้ว +1

    You are just as bright and cheery as sunshine and fresh fruit!
    NEVER change!

  • @bernarda7710
    @bernarda7710 6 ปีที่แล้ว +121

    2:50 she starts talking about the first soup, 3:13 actually starts doing it

    • @mellybear07
      @mellybear07 6 ปีที่แล้ว +1

      bc 505 thank u!

    • @wellnessgirl2806
      @wellnessgirl2806 6 ปีที่แล้ว +1

      Appreciated

    • @nonyabigness
      @nonyabigness 5 ปีที่แล้ว

      Lexus Drakeford lol 😆

    • @nigerianazula
      @nigerianazula 5 ปีที่แล้ว +1

      bruh thank you omg

    • @dianeibsen5994
      @dianeibsen5994 3 ปีที่แล้ว

      @@misslizard1991 perhaps Miss Liz if you cut her some slack, you might cut yourself some slack as well... you can always fast forward😊

  • @LittleMissCrista
    @LittleMissCrista 6 ปีที่แล้ว +91

    My favorite thing about soup is how hot it is 😕 I’m still gonna try these though!

    • @Courtneykoon
      @Courtneykoon 6 ปีที่แล้ว +8

      LittleMissCrista if you can warm it up without going over 118 degrees it’ll still be considered raw! I just started trying to be raw with a couple cooked things incorporated, and not eating things that are warm is already difficult. These would probably be fine if they were heated on low on the stove just until it’s warm.

    • @LittleMissCrista
      @LittleMissCrista 6 ปีที่แล้ว +2

      Sydney Baker willing to try but I have in the past and I think I like things way hotter than that unfortunately

    • @LittleMissCrista
      @LittleMissCrista 6 ปีที่แล้ว +2

      Courtney love yeah I like my soup boiling hot lol 🤷🏻‍♀️

    • @TheTastyVegan
      @TheTastyVegan 6 ปีที่แล้ว +1

      A nice tasty hot soup is so cozy😊 We'll probably make a recipe like that soon!

    • @amiraah8735
      @amiraah8735 6 ปีที่แล้ว +2

      Just cook it for some minutes and it will be warm.don’t fully cook it just put it on the stove for 5 minutes .

  • @reinaandes502
    @reinaandes502 6 ปีที่แล้ว +7

    These soups are beautiful! I've been wanting to make raw soups recently, so thank you for ideas and inspiration. I'll try using zucchinis for a soup base and add ginger and turmeric tomorrow.... Great that they can also double as dressings.

  • @leeleeb129
    @leeleeb129 6 ปีที่แล้ว +8

    I love your videos! You are the only raw vegan that actually makes raw vegan food.. I hate when a video says raw vegan, then they go right to the stove. 🙄

  • @judya8044
    @judya8044 6 ปีที่แล้ว +12

    you can let your soup warm in the blender---its still raw
    I made the zucchini dill soup-----slammin!!! thk you Kristina

  • @tanjowil9743
    @tanjowil9743 4 ปีที่แล้ว

    Simple and satisfying,😋

  • @RawndaFlowers
    @RawndaFlowers 6 ปีที่แล้ว +1

    Love warm soups in the winter.

  • @sarahmeecham6654
    @sarahmeecham6654 3 ปีที่แล้ว

    I love you, admire you, and am so proud of you! You are one of the biggest positive changers of the world!😘🤗

  • @tman1155666
    @tman1155666 2 ปีที่แล้ว

    Wow wow wow! So grateful I found your channel!!! Absolutely nuts!!! 🙏🏾

  • @WerewolfofEpicness
    @WerewolfofEpicness 5 ปีที่แล้ว +10

    that's a savory smoothie!!!

  • @BloomWithBlossom
    @BloomWithBlossom 6 ปีที่แล้ว +33

    These look so delicious 😋 I will definitely be trying them! I have been eating raw for 9 days... You have helped me sooo much! Thank you 🙏🏾💕😌

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว +4

      Yay!!! Much love to you ok your journey!!!

    • @BloomWithBlossom
      @BloomWithBlossom 6 ปีที่แล้ว +2

      FullyRawKristina Thank you!

    • @marienadinepierre4138
      @marienadinepierre4138 6 ปีที่แล้ว +2

      Jahnes love sistah. We should start a Black Raw Vegan Group!!! Blessed love.

    • @BloomWithBlossom
      @BloomWithBlossom 6 ปีที่แล้ว +3

      Marie Nadine Pierre Oh this is just a short journey for me right now love... planning to eat cooked foods soon... would love to connect with you sis! come over to my channel I’m sharing my journey there 🤗 Planning to go raw a few times a year for a few weeks at a time and def including more raw food meals daily 🌱💪🏾🍎💃🏽😀

  • @FullyRawKristina
    @FullyRawKristina  6 ปีที่แล้ว +1

    For those who want to know a little more, I found this:
    "Chicken Salt is based off Australias number one seasoning which actually has chicken stock and MSG in it. Jada Spices created a Vegan version with clean ingredients that is just as flavorful, but much healthier for you." www.Amazon.com/dp/B01M3NJK7P
    and yes...they are raw vegan. :)

  • @shannonj5606
    @shannonj5606 6 ปีที่แล้ว +4

    OMG this reminds me of your older videos. So cute, goofy, and fun. I miss those!! Do more like this❤❤🤗🤗 please

  • @reneeca5696
    @reneeca5696 5 ปีที่แล้ว +2

    These look absolutely delicious and simple-thank you!!

  • @jennyzen1785
    @jennyzen1785 6 ปีที่แล้ว

    I cannot wait to try these!! YUM!

  • @HiralPatel-yg2bz
    @HiralPatel-yg2bz 6 ปีที่แล้ว +5

    Glad your finally sharing recipe video thought that ended as soon as book came out

  • @stephaniehickman5498
    @stephaniehickman5498 6 ปีที่แล้ว

    I always enjoy learning new recipies of yours.

  • @LilithNightOwl
    @LilithNightOwl 5 ปีที่แล้ว

    These look delicious!!

  • @jessicaa576
    @jessicaa576 6 ปีที่แล้ว +2

    These look so so yummy, I’m going to try them.

  • @agnieszkakrawiec8975
    @agnieszkakrawiec8975 6 ปีที่แล้ว +2

    Witam, kolorowo ,surowo, zdrowo i prosto a produkty dostępne w Polsce na każdym straganie. Przyprawy mogą być inne . Kristina jesteś wielką inspiracją 😘 pozdrawiam Agnieszka

  • @spiritworld555
    @spiritworld555 5 ปีที่แล้ว

    yay !!!!!!!

  • @lauren82140
    @lauren82140 6 ปีที่แล้ว

    They all look good. Im on day 23 of my 31 day raw cleanse and I desperately needed to see this bc I was ready to call it quits!

    • @cc4969
      @cc4969 6 ปีที่แล้ว

      LaurenNicole you can do it!!!

  • @horsehelp4you
    @horsehelp4you 4 ปีที่แล้ว

    The bbq one, though it is very different looks the best to me. So creamy 😋

  • @thenm959
    @thenm959 5 ปีที่แล้ว

    I LOVE IT!!

  • @sunshinedayz7032
    @sunshinedayz7032 6 ปีที่แล้ว

    I think I will try the carrot soup
    It looks the best.
    Then the zucchini lime.

  • @Millah323
    @Millah323 6 ปีที่แล้ว

    The zucchini soup looks the best 😋

  • @MariasVillage
    @MariasVillage 4 ปีที่แล้ว

    That’s great idea, thx a lot

  • @lapassionmystique521
    @lapassionmystique521 6 ปีที่แล้ว +1

    Wow they all look 😋 delicious.please bring out some more of your delicious secret healing soothing recipes. Thankyou for sharing💎💎💎💎

  • @lumi4299
    @lumi4299 6 ปีที่แล้ว +2

    Had me at sundried tomato and bbq soup 👾 these soups look amazing but that bbq one is definitely gonna be a go to meal for me 🤤 can't wait to try them 💖

  • @marienadinepierre4138
    @marienadinepierre4138 6 ปีที่แล้ว

    Jahnes love Kristina. They also look tasty and I wanna make them all! And, I cannot wait to try those spices. So glad that you recommend them because your endorsement counts a lot! I know that they are high quality, vegan, and suitable for raw vegans. Blessed love.

  • @pinetree909
    @pinetree909 6 ปีที่แล้ว

    Looks awesome! Sunflower almond sundried tomato 5*!!

  • @SpringWashamTeacher
    @SpringWashamTeacher 6 ปีที่แล้ว

    Wow these look amazing💕💕💕 I will definitly make these thanks for posting!

  • @OliviaBudgen
    @OliviaBudgen 6 ปีที่แล้ว

    Yum!!! Totally favourited this video 😃😍 thank you for these delicious-looking soups xx

  • @madelinewaldrep5994
    @madelinewaldrep5994 6 ปีที่แล้ว +3

    I can't wait to try these!!! My colon is doing a happy dance just looking at them!

  • @yesikaskitchen8662
    @yesikaskitchen8662 6 ปีที่แล้ว

    These look so good!! Definitely trying them!

  • @mrmrsralphiesasmr777
    @mrmrsralphiesasmr777 6 ปีที่แล้ว +2

    I always look forward to ur recipes Kristina!! Love you 💜💐👑👏

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว

      Thank you!! Means so much to me! I love sharing them with you!

  • @HOLLYWOODUNAPOLOGETIC
    @HOLLYWOODUNAPOLOGETIC 6 ปีที่แล้ว +1

    Thank you, Kristina! Yum!!!

  • @ourmodernworldofficial
    @ourmodernworldofficial 6 ปีที่แล้ว

    Great!

  • @Endoftimes9
    @Endoftimes9 6 ปีที่แล้ว

    Thank you for the recipes!!

  • @vickymedina5416
    @vickymedina5416 5 ปีที่แล้ว

    Do you warm them?

  • @ginapoudrier568
    @ginapoudrier568 5 ปีที่แล้ว +1

    Can I used my regular blender for this ?

  • @katfore9585
    @katfore9585 5 ปีที่แล้ว +3

    What blender do you use?
    love your videos 💙💙

  • @racheljones1738
    @racheljones1738 6 ปีที่แล้ว +6

    Please make a What I eat in a day following your active lifestyle!!!

  • @jaycee1426
    @jaycee1426 3 ปีที่แล้ว

    They all look delicious. Thanks for sharing. Only downside for me is the salts are not available in my area.

  • @borokastinghe8826
    @borokastinghe8826 6 ปีที่แล้ว

    Really nice!

  • @alintalou7249
    @alintalou7249 6 ปีที่แล้ว

    The cauliflower one 😍

  • @FullyRawKristina
    @FullyRawKristina  6 ปีที่แล้ว +11

    What's your favorite raw soup or dressing recipe?! What flavors do you enjoy?!

    • @manarkhaled7350
      @manarkhaled7350 6 ปีที่แล้ว +3

      FullyRawKristina Is i adore your tomato tahini dip sauce 😋

    • @jessicaa576
      @jessicaa576 6 ปีที่แล้ว +2

      I don’t know I love a lot to be honest I can’t decide!

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว +3

      @@manarkhaled7350 I had that for dinner last night lol! I'm a bit obsessed myself...anything with tahini...well...I mean...I am Lebanese! hahahah

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว +1

      @UCM4QnjYj1r-VK_4huYPdEmg :) :) :)

    • @manarkhaled7350
      @manarkhaled7350 6 ปีที่แล้ว

      You are the inspiration for me to be fully raw vegan i want to thank you for introducing this style to me i get so many benefits and working for more healing thank you kristina 💓

  • @shippermd
    @shippermd 5 ปีที่แล้ว

    YUM! All the soups/dressings look amazing! Must try these, soon! Oh, and btw: That BBQ Salt contains cane SUGAR in it! That being said, I may try these seasonings sometime!

  • @dzatfsu
    @dzatfsu 6 ปีที่แล้ว +6

    Are you using this blender and not a vitamix anymore?

  • @dear9530
    @dear9530 6 ปีที่แล้ว

    Looking forward to my soup future.

  • @SeemaChowdhury
    @SeemaChowdhury 6 ปีที่แล้ว

    Loved it

  • @ChildbirthOptionsMiami
    @ChildbirthOptionsMiami 6 ปีที่แล้ว +1

    I absolutely love all your recipes, definitely amazing colors to wake you up. It is unfortunate that your app is only apple. I hope that us android user will one day have access to your app.

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว +1

      It is also available on Android too! Search “FullyRaw” in google play and the link is also in the description. Much love!

  • @destineyrodgers1733
    @destineyrodgers1733 6 ปีที่แล้ว

    I always wondered how do you make raw vegan soup.....nice

  • @michellebeebelewisfrith1544
    @michellebeebelewisfrith1544 6 ปีที่แล้ว +1

    I just Love you xoxoxo. And the recipe's are amazing.🤗😍🤣

  • @annasophie7299
    @annasophie7299 6 ปีที่แล้ว +3

    Amazing video, Kristina! Love your videos! You also inspired me so much to start my own vegan channel now, so thank youuu! :) much love x

  • @terrianton3564
    @terrianton3564 6 ปีที่แล้ว

    Can’t wait to try. I think I’m going to try the Red Bell first. Where do I get Jada?

  • @alicecuritz1396
    @alicecuritz1396 6 ปีที่แล้ว

    What is this blender? Interested to see where it’s sold and how much it is. Thanks!

    • @LorraFae
      @LorraFae 6 ปีที่แล้ว

      It's a Kuvings C7000

  • @magstong8539
    @magstong8539 5 ปีที่แล้ว

    As these are raw can they be heated to a temperature that qualifies to be raw? Just for the colder months of the year it would be nice to have a little warmth :)

    • @huitrecouture
      @huitrecouture 5 ปีที่แล้ว

      Yes under 117 degrees. Using a dehydrator is easier when you can set the temperature.

  • @nanetterivera6612
    @nanetterivera6612 6 ปีที่แล้ว

    Are you soaking overnight the raw cashews & hemp seed prior to use for these soups?

  • @laurita6695
    @laurita6695 4 ปีที่แล้ว

    Bbq cashew soup 🍲!

  • @wandakattmckinney9609
    @wandakattmckinney9609 6 ปีที่แล้ว

    Gazpacho, I'm making the carrot one first. Thanks love

  • @martamedina9519
    @martamedina9519 6 ปีที่แล้ว

    Que delicia de sopas. Muchas gracias por todo lo que me ha llegado por medio de éstos videos, para mejorar mi alimentación y vida. Gracias Cristina.
    Tengo dos preguntas y una sugerencia:
    Para mí gastritis y recientemente hipotiroidismo, que debo hacer? Que debo hacer?
    Y la sugerencia es: puede agregar subtítulos en español a los vídeos en inglés. Soy de Colombia
    Dios te bendiga. Un abrazo

  • @jessicaa576
    @jessicaa576 6 ปีที่แล้ว +7

    ❤️❤️❤️ You were the one who made me go vegan in the first place you are a role model for me and inspire me so much.

  • @gurbinderkaur6548
    @gurbinderkaur6548 3 ปีที่แล้ว

    ❤️

  • @mariefalk5176
    @mariefalk5176 6 ปีที่แล้ว

    excellent video needed these

  • @aprilbeasley7607
    @aprilbeasley7607 6 ปีที่แล้ว +1

    Hi, what seasoning do I use if I don't have any of these salts?

  • @veral.5816
    @veral.5816 ปีที่แล้ว

    Hi there, i see a lot of cashew recepies and would like to know how to replace the cashew part. Is that possible? Thanks 🙏

    • @LorraFae
      @LorraFae ปีที่แล้ว

      tahini or macadamia nut $$$$$$

  • @eatingwithselina8482
    @eatingwithselina8482 6 ปีที่แล้ว

    I would love to use these as dressing

  • @CosyFoodie
    @CosyFoodie 6 ปีที่แล้ว

    Lovely recipes, Kristina - I'm inspired! 💚

  • @josannefromin6408
    @josannefromin6408 5 ปีที่แล้ว

    Your the greatest and love doing the nuts dishes........Love Yeah!

  • @sok853
    @sok853 6 ปีที่แล้ว +1

    Love the singing do it more often💖💖💖💖

    • @armywife2248
      @armywife2248 5 ปีที่แล้ว

      She's got a beautiful singing voice!!

  • @ruthhulthen1111
    @ruthhulthen1111 5 ปีที่แล้ว +1

    Oh, I’ve been in a soup kind of a mood, and all of these look incredibly good. Now which one to start making first? I think the last soup with the sunflower seeds!
    The fact that they’re raw is so much healthier! I feel ever so much better when I eat raw.
    Thank you for sharing all your recipes.

  • @LorraFae
    @LorraFae 6 ปีที่แล้ว

    You're the best. I remember watching you so long ago and you were my fave, and now you're one of my best friends.

  • @alexpreston9214
    @alexpreston9214 6 ปีที่แล้ว

    great video kristina thanks X

  • @msteetee
    @msteetee 6 ปีที่แล้ว

    What blender do you use.??

  • @allolawunschbecken7241
    @allolawunschbecken7241 6 ปีที่แล้ว +2

    Love you Kristina! Sending you lots of hugs and love from Germany to you!

  • @krrrruptidsoless
    @krrrruptidsoless 5 ปีที่แล้ว

    You should organize your playlist....
    I was looking for this recipe I used from you a few years ago for salads but don't know when it was uploaded.
    So I figured if you went to an elaborate amount of organizing in your playlist it would help me to find it better.
    😆
    Good to see you posting again. Last time I watched your channel the coop was closing down or something.
    Anyway, just hungry for a no oil dressing.
    All I remember it having was orange juice in it.🤦
    Nevermind I found it.
    It's the jicama rice orange spice.
    Tschuss

    • @FullyRawKristina
      @FullyRawKristina  5 ปีที่แล้ว

      You can also down load my FullyRaw app! Everything is organized there too and I’m slowly adding in more of my older TH-cam recipes in the app all of the time!

  • @rawsunnata829
    @rawsunnata829 3 ปีที่แล้ว

    What is the name of that Blender, I did not understand?

  • @lindajones3356
    @lindajones3356 6 ปีที่แล้ว +12

    The spice shouldn't be named "chicken salt" it's weird to me

  • @amparovasquezhuaman2217
    @amparovasquezhuaman2217 4 หลายเดือนก่อน

    Me encanta, hay traducción al español???

  • @thinkingofothers353
    @thinkingofothers353 6 ปีที่แล้ว +2

    ~~~ thank you so much...

  • @anjoliesaydworthe470
    @anjoliesaydworthe470 5 ปีที่แล้ว

    I purchased your app but everytime it notifies me that a new recipe has been added I cannot find it anywhere. Is there something that I need to do differently?

  • @luxlifewithmeg2552
    @luxlifewithmeg2552 6 ปีที่แล้ว +1

    I like the 3rd one looks so good ! Is your app free ?

  • @karennewberry2598
    @karennewberry2598 6 ปีที่แล้ว

    Where are your juice drinks sold at?

  • @AngelaGWillis
    @AngelaGWillis 6 ปีที่แล้ว

    I am not vegan although I adore my veggies and fruits. Just wondering where seasonal fruits and veg fall into this kind of lifestyle? Kristina, you are using tomatoes, zucchini, etc in these soups in the middle of winter... while I get that they are readily available in certain places.... just curious- does seasonal eating play a part in the way vegans eat?

    • @itsaplantlife9850
      @itsaplantlife9850 6 ปีที่แล้ว +1

      It would be very limited. Main winter fruits would be apples and persimmon for me. I gotta have berries, so I'm not going to limit where I don't have to.

  • @aliviaguynes1401
    @aliviaguynes1401 6 ปีที่แล้ว

    Hey Kristina, can u make fullyraw vegan cheese? I’m lactose intolerant and I need a way to enjoy my cheesey recipes and I love cheese.

  • @hollandbroadus4784
    @hollandbroadus4784 6 ปีที่แล้ว

    Are the soups cold?

  • @beatedrummer6069
    @beatedrummer6069 5 ปีที่แล้ว

    😋😋😋😋😋😋

  • @ColoringNanna913
    @ColoringNanna913 6 ปีที่แล้ว

    Very nice soup video. I like these best! Kristina you are beautiful just like this. You seemed so natural here. I will have one of these for supper. Good basic but tasty recipes. Thanks :)

  • @annaikonocampbell
    @annaikonocampbell 6 ปีที่แล้ว +1

    Kristina, your smile never fails to brighten my day 💕

  • @mariefalk5176
    @mariefalk5176 6 ปีที่แล้ว

    nice video,love rawfood but my stomach cannot melt and digest these foods except fruits and smoothies.I leave in Sweden need warm soupes

  • @fifitis03
    @fifitis03 5 ปีที่แล้ว

    Do the chicken salts have sodium?

  • @raquiab96
    @raquiab96 6 ปีที่แล้ว +8

    Hey beautiful! How colorful and delicious omg ❤️❤️❤️

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว

      Thank you! Let me know which one you like best!

  • @hannahmusa907
    @hannahmusa907 6 ปีที่แล้ว

    what kind of blender are you using?

    • @LorraFae
      @LorraFae 6 ปีที่แล้ว

      Kuvings

  • @smilingblissgoddess
    @smilingblissgoddess 6 ปีที่แล้ว

    Hi Kristina the 1st and 2nd soup recipes look and I am sure taste so delicious. By the way your book signing link seems to be a dead link? Thank you for these lovely recipes! :)

  • @nancydee6106
    @nancydee6106 6 ปีที่แล้ว

    I recal u using sun Warrior protien powder the other day and i see that it had quinoa and amaranth in it... is this the one your eating too?

    • @FullyRawKristina
      @FullyRawKristina  6 ปีที่แล้ว +1

      Please email sunwarrior and ask them about their raw vegan protein powders here: ashleyg@sunwarrior.com

    • @nancydee6106
      @nancydee6106 6 ปีที่แล้ว +1

      Will do! I love it either way!!
      And what burn?

  • @kayleigh4329
    @kayleigh4329 6 ปีที่แล้ว

    💖

  • @ThinkFirstable
    @ThinkFirstable 6 ปีที่แล้ว

    These look like dip! Couldn't quite psyche myself out to believe these are soups. All my soups are always very warm or hot, except gazpacho, which I'm not a fan of BECAUSE gazpacho is cold. These would make me want to curl up in front of my fireplace and stay there for an hour or three.