Garden Vegetable Soup - A Fast, Healthy and Delicious Raw Food Recipe

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 172

  • @IdiomofSad
    @IdiomofSad 2 ปีที่แล้ว +7

    I just made this… I used tahini instead of miso, and i used powdered garlic instead of garlic cloves, and i added a dash of raw apple cider vinegar instead of lemon (these are just the things i had on hand). I added 5 green scallions, instead of just one, and 4 tablespoons of hemp seeds, to get in some more omega 3s, along with the half of an avocado. Also some nutritional yeast and ground pepper. Everything else, I stuck to your ingredients. It is amazing!! Definitely will be having this more often.

    • @CharGC123
      @CharGC123 ปีที่แล้ว +3

      I'm glad to see I'm not the only one that uses recipe videos as a template or inspiration instead of exactly duplicating them! Sometimes it's critical, but usually it's flexible. I never have the same ingredients on hand and try to use up what's in the fridge before it declines, I despise wasting food! Also, sometimes personal taste or finances excludes some ingredients, but I love all the amazing ideas! Going to whip this up right now!

    • @IdiomofSad
      @IdiomofSad ปีที่แล้ว +2

      @@CharGC123 I do this so much it's a bit ridiculous lol. But...I felt compelled to share a few staple blended soups that I have on this diet, in case you were looking for a few. If you're anything like me, blended soups with greens in them seem to be one of the most healing things you can eat in this way of life - and so as I was reading your comment, I thought... hmmm maybe I should share a few of my current recipes with you, in case that's what you were on the hunt for. So, if not, then just discard this information, but if so... then I hope you enjoy these recipes! I personally love them!
      Cream of celery soup
      1 cup celery (roughly chopped)
      1 cup of arugula
      1/4 cup hemp seeds
      1/2 garlic clove or garlic powder
      1/2 cup water
      1/2 to 1 teaspoon sea salt
      1/2 cup celery (finely chopped) (reserve to add ontop of soup - do not blend)
      1/4 or 1/2 avocado
      blend
      splash of lemon juice added after soup is blended - for taste
      Basil Tomato Veggie Delight Soup
      3 cups chopped organic tomatoes
      1 cup chopped organic carrots
      2 garlic cloves
      1/4 of a large white onion
      2 stalks organic celery
      1/3rd of a red bell pepper (including seeds)
      1 and 1/2 cups purified water
      1 handful of basil leaves fresh
      1 avocado
      1.5 cups of parsley
      1.5 cups of arugula (or two)
      sea salt to taste
      1 tablespoon of coconut aminos
      small dash of cayenne pepper powder
      1/4 or so of a lemon with peel and seeds
      blend all ingredients
      Cilantro Parsley Healing Green Soup
      1 medium to large tomato
      1/2 a medium lemon with seeds and peel
      2 celery stalks
      1 medium cucumber
      1 to 1.5 cups of arugula
      1.5 cups of cilantro
      1.5 cups of parsley
      6 to 7 green onions or scallions or more (depending on your taste)
      1 avocado
      sea salt to taste
      dash of cayenne pepper
      1 tablespoon of garlic powder
      2 cups of water
      blend
      Mock V-8 Blend
      2 cups of spinach
      1 medium or large carrot
      1 or 2 medium tomatoes
      2 tablespoons of tomato powder or 2 to 3 sundried tomatoes
      1/4 to 1/2 a lemon without peel
      1 to 2 large celery stalks
      1 tablespoon of italian seasoning
      3 cups of water
      sea salt to taste
      fresh ground pepper to taste
      blend
      you can add a small amount of beets to this and/or red bell pepper as well, depending on your taste - but it's fine without it as well!
      and you can add a small dash of cayene pepper if you want to spice it up as well - depending on your mood/taste
      (this recipe is best served in a glass with ice... it tastes oddly so much better when very cold) :)

    • @CharGC123
      @CharGC123 ปีที่แล้ว +2

      @@IdiomofSad Wow, thanks, great ideas! We can never get too many fresh veggies, but salads can be a chore with a wonky jaw and missing teeth! Also, being on a fixed income with these food prices is a huge challenge too! And I LOVE arugula but it is so hard to find around here. I've tried growing it myself along with other things, but it just bolts here in the hot FL climate... so I grow some acclimated tropicals instead (moringa, chaya, katuk, etc), forage the wild things, and grow a lot of sprouts inside! lol I'm a weirdo who was never a fan of sweet smoothies, but these really appeal to me.

    • @IdiomofSad
      @IdiomofSad ปีที่แล้ว +1

      @@CharGC123 I am sure you could probably use any kind of green really, that you desire. I prefer blended raw soups over salads as well, though sometimes nothing compares to a salad - blended is so much easier and i feel like my body absorbs the nutrients better as well.
      I'm so glad they're useful to you!! I hope you enjoy them as much as I do!!

    • @IdiomofSad
      @IdiomofSad ปีที่แล้ว

      @@CharGC123 by the way, i'm not a fan of sweet smoothies either! so i completely 'get it' ;)

  • @peachmelba1000
    @peachmelba1000 14 ปีที่แล้ว +1

    I became 90% raw about 3 weeks ago and I'm convinced that this is how we should all be eating. I still eat meat, but in very modest quantites (never more than 200 grams at a time, and no red). I also eat no dairy products or refined starches.
    There is something more "human" about this diet. I was a lover of cooked food and always ate very healthily, but the difference in how I feel eating raw is astounding. I have more energy and a clearer mind.

  • @questianna
    @questianna 11 ปีที่แล้ว +3

    Ha! I made this for breakfast (I prefer savory dishes in the morning and sweeter dishes in the evening, however bad that may be.). I varied it slightly here and there and used what I had on hand, but with the addition of lime, salt and avocado I could eat this every day. It was a cool, summer soup.
    Thank you, Jennifer, for sharing these prized recipes and ideas!

  • @dariyakurpas3858
    @dariyakurpas3858 3 ปีที่แล้ว +2

    Thank you for teaching the basics! This is probably the most important part and you covered it very nicely. I’ll make sure to remember your tips whenever I make raw soups. Sending you lots of love and gratitude for the inspiration 🥰

  • @yogalover2753
    @yogalover2753 3 ปีที่แล้ว +1

    Just tried this today and I'm in love with it. It reminds me of V8 and it's perfect for fall but is still appropriate for summer season. Definitely with be adding this into my diet during the upcoming fall season.

  • @somedayshero
    @somedayshero 11 ปีที่แล้ว

    Jennifer, you're the best. Positive vibes sent your way!

  • @62holden
    @62holden 15 ปีที่แล้ว

    Yum. Must get one of those blenders.

  • @bjnwright
    @bjnwright 13 ปีที่แล้ว

    day 1 of the raw food diet. i just made this for dinner. it's not too bad. might take my palette a couple of days to adjust i think. video wonderfully presented. thanks.

  • @rozchristopherson648
    @rozchristopherson648 5 ปีที่แล้ว

    That raw soup is a great idea for work. Easy to carry, not bulky. Yet loaded with goodies. Thank you !!! 😃👍

  • @gg010170
    @gg010170 12 ปีที่แล้ว

    Awh! I never noticed that at all. Oh well, we all see what we see. I am making her garden vegetable soup tonight. Much obliged. I see a job well done.

  • @gretmonsta
    @gretmonsta 12 ปีที่แล้ว

    so I am just starting raw and haven't understood really anything until your videos. I got your book...here I go :)
    Thank you

  • @rawsunnata829
    @rawsunnata829 4 ปีที่แล้ว +1

    This video set was the first what I used to start preparing my raw food dishes 14 years ago.This soup was delicious!

  • @bhavanacerra
    @bhavanacerra 3 ปีที่แล้ว

    Delicious!! Thank you! 🌄🥑🍅😊

  • @teeahtate
    @teeahtate 4 ปีที่แล้ว

    I am going to try this.

  • @ARIZZANN
    @ARIZZANN 4 ปีที่แล้ว

    VERY WELL MADE VIDEO, I LOVE SOUPS ANY ONE !!THANKS !

  • @jamespaluch3481
    @jamespaluch3481 4 ปีที่แล้ว

    Nice now I'm starting to add greens into my smoothies

  • @NatalieManqui
    @NatalieManqui 14 ปีที่แล้ว

    You are great... I really am inspired to take a raw challenge with your videos!

  • @jeannieappelhof1791
    @jeannieappelhof1791 9 ปีที่แล้ว +2

    I love your recipes. I have two of your recipe books and would love to get more. I'm so glad you're on TH-cam because I really enjoy watching food videos. I wish I would have thought to look for you on TH-cam sooner as I've had and used your recipe books for years. Thank you so much for sharing. 😃

    • @JenniferCornbleet
      @JenniferCornbleet  8 ปีที่แล้ว

      +Jeannie Appelhof Thanks so much Jeannie, such lovely words! Are you enjoying any recipes in particular?

  • @sabinabeinish2711
    @sabinabeinish2711 6 ปีที่แล้ว

    I will make this tonight
    Thanks

  • @OnlyYahuwah
    @OnlyYahuwah 12 ปีที่แล้ว

    Wow. I am loving this book. Please keep up the good job. Thank u again.

  • @jeannieappelhof1791
    @jeannieappelhof1791 8 ปีที่แล้ว

    Your very welcome Jennifer. Yes, there are many recipes I really enjoy and have made more than once. The tropical ambrosia tart is wonderful. The walnut pate especially in the tomato stacks keeps me making more. Love the spring rolls with the mock peanut sauce. Oh, and the carrots with the Moroccan spices, yum. There are more but I think you get the idea. Thanks again for creating these great recipes. 🍝🍷

    • @JenniferCornbleet
      @JenniferCornbleet  8 ปีที่แล้ว +1

      +Jeannie Appelhof Thanks so much Jeannie, really kind words! Do you follow me on Facebook too? There are some great daily posts on there.

  • @ebonyrose316266
    @ebonyrose316266 14 ปีที่แล้ว

    thanks for this recipe. I just made it, it's surprisingly good.
    Now I gotta get my hands on that book, I hope there're some bean recipes in there. thanks alot!

  • @sisteryaya24
    @sisteryaya24 11 ปีที่แล้ว

    That looks yummy. First of your recipes on my list is your Garden Soup and your Not Tuna Recipe. Thanks so much!

  • @jeanniemk72
    @jeanniemk72 11 ปีที่แล้ว

    Thank you for all these recipes. Even though I am not a raw foods eater all the time, I love this recipe. You make it so easy to eat healthy!!!

  • @Littlebitesofjoy
    @Littlebitesofjoy 10 ปีที่แล้ว

    Jennifer, you are so wonderful and inspiring. When I first went raw, I got your books first and it helped me transition so well...you are truly the best!

  • @patti720
    @patti720 12 ปีที่แล้ว

    I made this for lunch yesterday & it was YUMM-OOOO ty jennifer for sharing :)

  • @moore4772
    @moore4772 14 ปีที่แล้ว

    I bought your book, I love your recipe's I will try this one today

  • @MalMilligan
    @MalMilligan 8 ปีที่แล้ว +5

    You just convinced me to get a blender. I've been doing vegan for 2 months and this will give me more tasty and healthy options. Thanks !!

    • @JenniferCornbleet
      @JenniferCornbleet  8 ปีที่แล้ว

      +Mal Milligan That's great Mal, enjoy!

    • @bartstarr2371
      @bartstarr2371 5 ปีที่แล้ว

      If you don't have a blender, you must be unemployed.

  • @salfz23
    @salfz23 14 ปีที่แล้ว

    im going to the store to pick up some veggies to make this tomorrow :)

  • @ShaneTyas
    @ShaneTyas 10 ปีที่แล้ว

    i just bought a tefal soup and co. so because the receipe book that came with product isnt that extensive, this lesson really helped me to get confident about experimenting and trying new soups. cheers

  • @aishahkearns79
    @aishahkearns79 12 ปีที่แล้ว

    wow that looks yummy!!!

  • @shervonnesmith7031
    @shervonnesmith7031 8 ปีที่แล้ว

    I absolutely love this.... I have fixed it for lunch and dinner. Great for on the go! Thank you thank you thank you

  • @wellnessgirl2806
    @wellnessgirl2806 9 ปีที่แล้ว

    Thank you so much for explaning the components; I am going to go ahead and try this recipe, my first raw soup, this has given me the confidence to start!

    • @JenniferCornbleet
      @JenniferCornbleet  9 ปีที่แล้ว +1

      +Jennifer Bliss Very welcome Jennifer! Do you follow me on Facebook? There are great daily recipes on there too.

  • @LouiseMidgley
    @LouiseMidgley 10 ปีที่แล้ว

    If only most of us added meals like this to our diet. Can't wait to try this.

  • @ejb40plp
    @ejb40plp 14 ปีที่แล้ว

    thankyou, this video is very helpful.

  • @7411Queen
    @7411Queen 13 ปีที่แล้ว

    Love it, i am try this soup, is very yummmmmmmmmm, thanks.

  • @Jclips
    @Jclips 11 ปีที่แล้ว

    can't wait to try this, my body needs this type of nutrition from what i put it through!

  • @niviamaeva
    @niviamaeva 12 ปีที่แล้ว

    U are just adorable!!!! Everything so clean and neat!! Well done darling

  • @swisher7000
    @swisher7000 13 ปีที่แล้ว

    Looks delicious!

  • @jeannieappelhof1791
    @jeannieappelhof1791 8 ปีที่แล้ว

    Oh, of course, I didn't think of that. I'll have to do that. Thank you.

  • @closertogod
    @closertogod 11 ปีที่แล้ว

    I'm so happy to find your channel!! Thank you for all your wonderful videos :D

  • @MoneyAndPeople
    @MoneyAndPeople 13 ปีที่แล้ว

    soaked nuts and seeds taste delious!

  • @eviesoboleva9108
    @eviesoboleva9108 9 ปีที่แล้ว +5

    Jeniffer Cornbleet..Thank you so much for tasty creamy ricipes you've share for us. Specialli we're vegan and I've always preparing your Garden raw soup. My husband and I will give you A thums up and 5☆☆☆☆☆ with ♡. Godbless with your living and life style.

  • @wdtc07
    @wdtc07 13 ปีที่แล้ว

    This is awesome!

  • @gg010170
    @gg010170 12 ปีที่แล้ว

    I tried this... It was delicious! This video has motivated me to really change my diet. It think i can do this ; ) The Cayenne pepper really pulls it together for me. Thank you for your videos. I definitely know what book to get my family and friends. Cheers! "Not Tuna Patte" is next for me.

  • @peachmelba1000
    @peachmelba1000 14 ปีที่แล้ว

    Also, because I haven't seen a comment that says so, Jennifer you are so georgeous.

  • @dolphinloverjc
    @dolphinloverjc 11 ปีที่แล้ว

    Great idea! I like soup more than salad.

  • @sierrahatfield4990
    @sierrahatfield4990 8 ปีที่แล้ว

    I can't wait until I move out of my college dorm and into an apartment this summer so I can get my diet where I want it to be! This looks so easy and yummy.

    • @JenniferCornbleet
      @JenniferCornbleet  8 ปีที่แล้ว

      +Sierra Hatfield Sounds good Sierra! Hope you enjoy the recipes.

  • @nyxs60
    @nyxs60 9 ปีที่แล้ว +1

    This is my very favourite raw soup! I even love the name :D. Thank you, Jennifer!

  • @chetnashah6392
    @chetnashah6392 2 ปีที่แล้ว

    Awesome

  • @slipiak
    @slipiak 13 ปีที่แล้ว +3

    And im just curious - what for are those two large stoves behind You? :D

  • @soniyamystical
    @soniyamystical 14 ปีที่แล้ว

    @eldrama2 Congrats on your back pain being gone. I am in the same boat as you. I am in the same boat as you..It has been about 2 weeks as well..I did include some cooked vegan because I had a hard time going 100 % raw..I eat nuts and seeds, sprouts, seaweeds, raw nut butters, raw honey, fruits, veggies..I have tried the soup..didn't go down okay, next time I think I will some spices I like to make it taste better..Good luck

  • @MMMima
    @MMMima 9 ปีที่แล้ว +2

    Love your video!

  • @janefarrer2868
    @janefarrer2868 7 ปีที่แล้ว

    Dearest Jennifer- you are AMAZING!
    Can not wait for some more recipes... Do you have any that use primarily soaked grains and nuts???Something yummy?
    Thank you..

    • @JenniferCornbleet
      @JenniferCornbleet  7 ปีที่แล้ว

      Thank you Jane!
      Yes! One of my favorite recipes with soaked nuts is Not Tuna Pate. www.learnrawfood.com/recipes/comments/not_tuna_pate And an oatmeal with soaked whole oat groats.

  • @xXAnthony619Xx
    @xXAnthony619Xx 13 ปีที่แล้ว

    This sounds sooooo incredibly good! SUBBED!

  • @1easyflow
    @1easyflow 13 ปีที่แล้ว

    Great sharing! May I ask where you purchased those wonderful glass jars?
    Much appreciation. :)

  • @pyrouzi
    @pyrouzi 13 ปีที่แล้ว

    Hi Jennifer, could you tell me the name of the blender you're using, please?

  • @BillyJango
    @BillyJango 9 ปีที่แล้ว +1

    Its cold?? Sorry for sounding stupid but how do you warm it up? Can you put it in the microwave or do you have to heat it on the hob. I work outside and I am looking for an easy soup what is quick to make what I can heat first thing in the morning and pour it into my food flask ready for dinner time but I need it hot now winter is on its way.

    • @JenniferCornbleet
      @JenniferCornbleet  9 ปีที่แล้ว +2

      +Walt Jabsco If you want to heat a raw soup, you have to heat it up on the stove--but do it very very gradually on low heat, so it's only a little above body temperature. You could then store it in a thermos if you want to keep it warm for a few hours.

    • @BillyJango
      @BillyJango 9 ปีที่แล้ว

      ***** I make my own veg soup all the time but I chop it all up and bring it to the boil and them simmer it for 15 minutes, THEN blend it. And then I put it in tubs and warm it in the microwave each morning. It is really nice but It takes me ages to chop it all up. I was looking for a way to blend it first maybe to miss out having to chop it all up.

  • @derekandkeyasha01
    @derekandkeyasha01 13 ปีที่แล้ว

    I want to try this sometime soon. Is there enough protein to have it as a complete meal?

  • @naturbethelisabeth1430
    @naturbethelisabeth1430 11 ปีที่แล้ว

    good day, congratulations on the presentation. I learned that one should not mix lemon with tomatoes, why do it? is not incompatible to mix these two acids?
    Thank you

  • @lifestandstillhere
    @lifestandstillhere 11 ปีที่แล้ว

    Hmm. This could be a fabulous marketing strategy, and I'd personally like to know how to "uncook" more often for health AND because summer heat makes me wilt at the thought of cooking a thing, but I imagine that such a program makes the "suits" in any corporate office nervous. They wonder if there'd be an audience.
    Great video and recipe. Will try this weekend!

  • @sammys2908
    @sammys2908 7 ปีที่แล้ว

    I love this soup :) I always come back to it

  • @JenniferCornbleet
    @JenniferCornbleet  11 ปีที่แล้ว +1

    Thank you!

  • @fir8550
    @fir8550 5 ปีที่แล้ว

    Did the blender heat it or cold?
    I have a vitamix blender, so I'm wondering weather to blend the ingredients cold or use the soup setting which will heat it up. Thanks.

  • @azul1inf
    @azul1inf 7 ปีที่แล้ว

    I had been looking for great raw food recipes and I found your videos. Love how you give instructions. You have a new fan!

    • @JenniferCornbleet
      @JenniferCornbleet  7 ปีที่แล้ว

      Thank you very much! Have you joined my Facebook page too? facebook.com/RawFoodMadeEasy/

  • @soniyamystical
    @soniyamystical 14 ปีที่แล้ว

    @eldrama2 right now it's winter, so can't do the soup..I miss my warm/hot food. In the summer I can do the soups etc..Right now I have included vegan cooked food, like steamed veggies and steamed potatoes. I think I will do like 60% raw and 40% cooked vegan, works for me now. I like shakes, like for breakfast, I make a banana shake with almond milk, very filling. Good luck

  • @JoseSanchez-yo2co
    @JoseSanchez-yo2co 10 ปีที่แล้ว

    Jennifer all the recipes of your DVDs and course are that fast to do?.
    I'm looking for raw recipes because I don't want to lose time cooking.
    THIS SOUP IS OUSTANDING FAST AND HEALTHY!!
    Thanks for your work.

  • @shkitchenmaster4157
    @shkitchenmaster4157 2 ปีที่แล้ว

    Nice

  • @aSyMbolden
    @aSyMbolden 14 ปีที่แล้ว

    @noorieboorie Cutting veggies like that is ok. You can save them and freeze them, they make a great vegtable stock. Its not needless waste.

  • @kaaa3485
    @kaaa3485 7 ปีที่แล้ว

    I found many brand name. which one is yours? thank you so much

  • @heidiort
    @heidiort 11 ปีที่แล้ว

    what blender are you using in this video?

  • @RioGirl16
    @RioGirl16 12 ปีที่แล้ว

    You could also use veggie stock instead of water for a bolder flavor

  • @anniehobart9961
    @anniehobart9961 11 ปีที่แล้ว

    I love almost everything what you made however, I prefer not use anything made of tofu nor wheat. Is there anything substitute for miso? Thanks. I would like to buy your book. I will go to amazon. com. Thank you very much..

  • @crushu2D
    @crushu2D 14 ปีที่แล้ว

    what was the blender brand called.

  • @kaaa3485
    @kaaa3485 7 ปีที่แล้ว

    I really like your blender. What is blender that you used? please give all the name details. thanks.

    • @JenniferCornbleet
      @JenniferCornbleet  7 ปีที่แล้ว

      Hi Ka Aa, It's a Kitchenaid blender--my favorite one next to the Vitamix.

    • @kaaa3485
      @kaaa3485 7 ปีที่แล้ว

      I found many brand names. which one exactly? thank you so much.

  • @brad2548
    @brad2548 6 หลายเดือนก่อน

    Maam. I hope your still doing ok..This teaching video was done so long ago. I'm learning raw food for family health issues. I hope n pray your still around. 👍🤠🤔

  • @KMARISHKA
    @KMARISHKA 12 ปีที่แล้ว

    I love your videos! Thank you!

  • @carmenxana9127
    @carmenxana9127 8 ปีที่แล้ว

    Hi, Jennifer
    I've just watched your video and subscribed.I was wondering what blender you're using? I like how it has a glass carafe and seems powerful.

    • @JenniferCornbleet
      @JenniferCornbleet  8 ปีที่แล้ว

      Hi Carmen, It's a Kitchenaid blender--my favorite one next to the Vitamix.

  • @sfreedom2007
    @sfreedom2007 14 ปีที่แล้ว

    whatkind of blender is that?

  • @bjhouse99
    @bjhouse99 10 ปีที่แล้ว

    Where do you get the miso? I have looked for it with no luck.

    • @ashketchup888
      @ashketchup888 10 ปีที่แล้ว +1

      a lot of asian supermarkets have them o:

  • @JesusHippy78
    @JesusHippy78 11 ปีที่แล้ว +1

    creative, but i like my soups hot. i don't like to use microwaves, would it be pointless to blend everything and then put it in a pot?

    • @JenniferCornbleet
      @JenniferCornbleet  11 ปีที่แล้ว

      This particular soup tastes great at either room temp or very slightly warmed (not as tasty or nutritious hot--for a hot one try my Ramen recipe (you can give her the link on my site). To warm Garden Veg Soup, heat it on a stove over very low temp, stirring, for a couple of minutes, checking the temp w/your finger--once it's warm, it's ready!

  • @UMEAREALLGODS
    @UMEAREALLGODS 14 ปีที่แล้ว

    can u heat it up a bit? just a bit so is still raw!?? I like warm soup!

  • @christinafurlow6815
    @christinafurlow6815 8 ปีที่แล้ว

    What type of blender is that?

    • @JenniferCornbleet
      @JenniferCornbleet  8 ปีที่แล้ว

      Hi Christina, It's a Kitchenaid blender--my favorite one next to the Vitamix.

  • @kopluss
    @kopluss 8 ปีที่แล้ว

    I love the concept for me. But some people are not able to easily take raw ingredients. is it ok to boil them first then blend.

  • @jackieelectric
    @jackieelectric 13 ปีที่แล้ว

    Can you warm up the soup?

  • @dawitsiym8726
    @dawitsiym8726 9 ปีที่แล้ว

    nic video

  • @MarysPlace
    @MarysPlace 6 ปีที่แล้ว

    Try adding tofu in the soup for extra protein it makes it very creamy.

  • @miztri
    @miztri 3 ปีที่แล้ว

    So I take it this is a cold soup correct.

  • @Miracle736
    @Miracle736 12 ปีที่แล้ว +1

    When I was buying cooked food, I was spending more money eating out because i'd get bored with my diet at home. With the raw food diet, I never eat out because i'm never getting food cravings. I'm actually saving money. sometimes I just eat two apples and a banana for a meal. sometimes I make a huge bottle of veggie juice and drink that for half a day. Don't buy any leafy vegetable that isn't organic or veg where you can't take the skin off. It is about limiting pesticide intake.

  • @Forest__Dream
    @Forest__Dream 13 ปีที่แล้ว

    @emilyj1987 but nuts have protein in them so thats your source of protein :)

  • @patti720
    @patti720 12 ปีที่แล้ว

    why did you think that?? gazpacho is a cold soup & cold soups are GREAT in the summer

  • @pamelaschweizer1832
    @pamelaschweizer1832 ปีที่แล้ว

    Smoothie?

  • @perpexel
    @perpexel 12 ปีที่แล้ว

    isnt it basically a vegetable smoothie?

  • @heyushutup
    @heyushutup 12 ปีที่แล้ว

    i want to try but i always have a question for raw food eaters...since everything is eating raw..is it safe to eat nonorganic food since they have pesticides...i cant afford organic...

  • @RochelleHansonMusic
    @RochelleHansonMusic 14 ปีที่แล้ว

    you rock :)

  • @derekandkeyasha01
    @derekandkeyasha01 13 ปีที่แล้ว

    @emilyj1987 Thanks for the info, I actually found this out few weeks ago! Again thanks for the help!!

  • @AmazonicaGirl29
    @AmazonicaGirl29 14 ปีที่แล้ว

    I think the blender is a Kitchen Aid 5 speed Blender....

  • @CuteandCreepy123
    @CuteandCreepy123 13 ปีที่แล้ว

    Why aren't more people like this on the Food channel? We need some vegan cooks, or "uncooking" vegan shows.

  • @jerymarika
    @jerymarika 11 ปีที่แล้ว

    made of soysauce you mean? :) She said to just use salt. Miso is optional.

  • @Bushcraft242
    @Bushcraft242 3 ปีที่แล้ว

    Vitamix carrots celery onions tomatoes red pepper spinach cilantro 🌿 water 💦 mrs dash lemon 🍋 chick peas avocado 🥑