Science and Health Benefits of Ghee: Ayurveda
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- เผยแพร่เมื่อ 7 ต.ค. 2015
- Ayurveda Wellness Expert Lissa Coffey interviews Vaidya R.K. Mishra about his specially formulated Ghee using the ancient, traditional recipe from India. There are many kinds of Ghee, and to get the health benefits, we need to make sure we are using Ghee made from yogurt.
Vaidya Mishra has created Bal Ghee, Maha Saraswati Ghee, and Triphala Ghee in addition to Mum's Ghee. These formulations have applications for brain health, including aging, and Autism. Triphala Ghee is made especially to treat the eyes. We all get too much eye strain from computers and technology, and Triphala ghee, used topically on the eyelids and temples, can help nourish the eyes and balance Pitta. All of these products are available on DharmaSmart.com - แนวปฏิบัติและการใช้ชีวิต
Now you know what , when I apply ghee on my face , yes I feel so sleepy . So massaging ghee in the night guaranteed me a good sleep .
lisa you have lovely accent
I love this guy.. he is adorable,, I can listen to him talk all day..
Pro tip: watch movies on Flixzone. Been using it for watching lots of of movies recently.
@Canaan Adriel Definitely, I have been watching on Flixzone for since december myself =)
@Canaan Adriel Definitely, been watching on flixzone for since november myself =)
I'd like to see the research please.
nice
Now one important question , since this gentleman is talking about ethics and he is right in saying so , Ayurveda strictly mentions the breed of cows from which ghee should be made . Ayurveda never approved ghee from jersey cows , as a matter of fact , Ayurveda never approved of jersey being a cow at all . Ayurveda approves of Indian cows with the hump , and their ghee from cultured butter / yoghurt
you are correct. You are talking about A2 milk. That is the milk that should be used, the traditional milk from the cows in India. Much easier to digest than the milk from American jersey cows.
Everyone buying ghee , look for Organic Cultured Ghee
How to we get this Ghee 🙏
How old is he
Mam.. Do vaidya Mishra ji used or tell to make ghee from desi Indian a2 cows? Or simply from A1 cows such as Jersey or holeistein? Pls tell
Deom Vaidya Mishra's team: A2 cows are not always available. If you live in an area where they are, then you should use A2 cows' cream.
If not it's better to consume ghee made from regular (raw and organic) cream. If raw is not available in your
area, then try to get pasteurized but not homogenized (but still organic) cream. If that is also not availalbe,
then you have no option but to go with regular (even if organic) pasteurized and homogenized milk, then that's
what you do. Do you see the point? Consuming ghee made according to the ancient precepts even if you cannot
get the ideal A2 milk etc is still better than not consuming it all. Hope this helps.
Lissa Coffey OK... Thanks a lot for the reply..
How to make natural cultured yogurt in home... In an article I saw that placing green chillies or tamarind in milk we can make cultured yogurt is that true..? If we make ghee from cultured yogurt butter... Can we use bilona method to churn.?
Is cream to yoghurt and cream to cultured yogurt same?
ayesha zulaikha yoghurt is cultured . How can you make yoghurt without culture ?
❤️
Jai maha kali
you look like Lisa Ann
😂😂
I can’t find a way to buy the GHEE???
chandika.com has it - or you can look for cultured ghee on amazon. Thanks!
Did someone mention Dosa? I like ghee masala Dosa 😁
Sr can you please tell me where can I get triphala ghee thankyou and can I take this ?????🙏🏽🙏🏽🙏🏽🙏🏽
Triphala ghee. is meant to be applied to the skin, not taken internally. You can find it at DharmaSmart.com
Delia Aguirre I can provide you
Delia Aguirre from any Ayurvedic shop/ practitioner . It’s always good to consult with Ayurvedic doctor before consuming medicated ghee , depending on your type Vata pitta Kapha , Doctor can recommend you the best
also organic triphala powder by itself is a good daily program..
My son is battling autism. He is only 4 years old. Where can I buy Balsarsawati Ghee? Anyone know? Thanks
The web page at www.dharmasmart.com/ might be temporarily down or it may have moved permanently to a new web address.
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Hi! Please visit www.drmteitelbaum.com Dr. Marianne Teitelbaum sells these products, and she can consult with you about your son. She is carrying on Vaidya's legacy since he passed. Thank you!
My son has schizophrenia. What's is the best one
Where i can find mum ghee?
zahra Noor I can provide you
@@kashinathorganicfarms6040 Me too, please.
Sharif Wilson sure kashinathfarms.com
Kashinathfarms.com
What is the difference between making ghee from heavy cream than turning the milk into whole yogurt?
This from Vaidya Mishra's team: There are so many benefits but the most immediate one is that the ghee that is made from that yoghurt
made from heavy cream has a different chemical make-up as it has all the friendly bacteria (probiotics)
and when the butter is made from that churned yoghurt it carries different properties because of those
bacteria. Even though we cook the butter to make it into ghee it is still lighter, easier to absorb and digest
and much more delicious. So this kind of ghee can be called "probiotic" even though the friendly bacteria
are not present "in person" but they properties linger on in the final product making the ghee more intelligence
and lighter. This is also how the ancient shastras recommended that it be made, from yoghurt.But now we
understand the deep insight and science behind it.
Lissa Coffey OK.. But here in India vedic ghee is available that is made from converting whole milk into yogurt or curd.. Not particularly removing the cream.. Is that okay.... Also will it make difference in benefits ... Because of curd or yoghurt... I mean what will be the difference between curd ghee and yogurt ghee.. Pls tell..
@@ayeshazulaikha1436 Here the gentleman uses curd and yoghurt interchangeably. However, in my knowledge, the traditional ghee is made from the curd. Also, any brand of ghee that one can find on the market is the one made from sweet cream butter. Therefore, it is not the real thing. For maximum benefits, try to find A2 milk for preparing ghee.
ayesha zulaikha Traditionally it’s made from cultured butter or cultured cream . Both are good . Take cream , add milk and culture , make it a cultured butter and extract ghee . This is the way
ayesha zulaikha heavy cream got no culture in it
How much teaspoon of ghee daily does this doctor recommend if you're a vata dosha ? Whats the maximum dose
Unfortunately Vaidya Mishra has left the body - however I have heard that 3 teaspoons daily is good when there is a Vata imbalance. I hope that heops.
10-15g is what Google says
10-15 g is 2-3 teaspoons.
It's always something. "Oh, no, that's not the way to do it, my way is better. Here, purchase this." I would like for everyone to give it a rest.
What he mentioned here is the only right way to do it. The other varieties of ghee that he presented are just some examples that one can prepare himself by adding an ingredient or two.
What is bromy?
+Alex Bukn Brahmi, the herb.
It's 'Brahmi'. It's an ancient herb commonly used in Ayurvedic medicines and is believed to enhance brain and memory power. You can google it to know more.
where can I purchase this product
you can find it on www.DharmaSmart.com
I can provide you
@@LissaCoffeyI can’t see anything on this site . There is nothing on there regarding shop or how to purchase Ghee .
Maybe I’m
Looking in the wrong place?
@@user-sm3nt3wj8g Hi! Dharma Smart is not in business anymore. Ghee is available in most grocery stores now - or you can get it on amazon. Or you can get this particular brand at chandika.com Thanks!
Make sure whichever ghee you get it says both "organic" and "cultured" thanks!
Is the mums ghee made from grass fed cows?
yes. Cows that are very well loved and cared for!
What happens to the cow after she can no longer produce milk? Honestly ...
@@vishnu108hariit becomes grass fed beef
@@vishnu108hari it becomes grass fed beef at Whole Foods.
Sorry i make my ghee an used ir
Just make sure it says "from cultured butter/milk". Or make your own from cultured grass-fed butter.
Btw, although knowledgeable, I don't fully trust this gentleman.
yes, he is selling something.....
My problem with the whole ghee thing is this: anytime you take a fat/oil and heat it, you oxidize the fatty acids, cholesterol, etc., which science has proven to be damaging to the DNA, cells, etc. Heating oils/fats is going to denature them, how is it then that the ghee is supposed to be so healthy, just because the milk solids have been removed? Isn't there a more advanced way to separate the oil from the solids without oxidizing the oils? I am not convinced ghee is any better than grass-fed butter at this time, and until I find more science, not Indian lure, I will abstain from it's use. I invite anyone to convince me either way, as I am trying to educate myself on this product.
This from Vaidya Mishra's team: "Dear Birage - perhaps you have not fully conducted your research otherwise you would have known that NOT ALL OILS/FATS are made equal!
In the sense that not all oxidize at the same temperature. In fact, ghee has a very high smoking point - 485 degrees! And this temperature is not
one that we get in our kitchen when cooking/baking, so in that sense, ghee does NOT oxidize when you use it in your cooking, and it is not only
safe but it is also highly health-promoting. Dr Mishra, our Vaidya who not only brought back the ancient "authentic" way of preparing foods but he
also researched science just as much, taught us so much about the health benefits of ghee, not just from the ancient vedic perspective, but
from the modern scientific point of view. You can peruse his blog and read the hundreds of articles he has authored: www.svayurveda.com/blog."
Thank you, I will definitely do more research on this. I know all fats are not equal, in fact, butter is not just one type of fat, it is composed of PUFAs, MUFAs, SFAs, etc., and they all can oxidize at different temperatures from my understanding. However, I want to be convinced ghee is good, so I just need to check it out more. Also, is the DharmaSmart.com that you referenced closing down? It sort of suggests that on it's site, unless I misinterpreted something.
Thanks! Yes, DharmaSmart.com is closing down after almost 6 years in business, so most of our products are deeply discounted right now. However you can still get Vaidya Mishra's Ghee at www.svayurveda.com Thank you!
use organic coconut oil...read about it
@@starbridge9 Don't need to, been using it for 35 years.