Foods You Can Slowly Add Back Into Your Diet After A Flare-up | Crohn's Disease Diet

Hi everyone! This video contains a list of foods you can slowly add back into your diet after going through a Crohn’s or IBD flare-up. This diet is a High-Calorie Soft Diet, so it is recommended for those who are trying to gain weight after having a Crohn’s / IBD flare-up. This diet was recommended to me by the dietitians and doctors at Midwest Gastrointestinal Associates PC and may not work for everyone. However, I hope this gives you a place to start when you’re ready to transition from a low-fiber/flare-up diet to a regular/more diverse diet. Thank you so much for watching! Don’t forget to like, comment, and subscribe!
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Time Stamps:
Dairy - 1:50
Fruit - 3:06
Vegetables - 4:39
Meat/Eggs/Beans - 5:48
Grains - 7:19
Added Fats & Sugars - 8:03
Protein Drinks to Gain Weight - 9:12
Protein Drink to Lose Weight - 9:18
P.S.
Excuse the “ums” ❤️ I'm still getting used to visibility :}
Love, Erin
Crohn's & Colitis Foundation: www.crohnscolitisfoundation.org/
Arthritis Foundation: www.arthritis.org/health-well....
Midwest Gastrointestinal Associates PC: www.midwestgi.com/
Dairy-free/Vegan Products to Try:
Miyokos: miyokos.com/
- European Style Cultured Vegan Butter
- Spreadable Cultured Vegan Oat Milk Butter
- Organic Cultured Vegan Cream Cheese
Forager Project: www.foragerproject.com/
- Honestly, any of their products. They’re an organic company, which means they rely on natural substances/practices to grow their food rather than synthetic substances/treatments - MEANING THEY CANNOT USE THE CANCER CAUSING SUBSTANCE “ROUNDUP” (Chemical Name: GLYPHOSATE)
Follow Your Heart: followyourheart.com/
- Parmesan Cheese
NadaMoo! Frozen Dessert: www.target.com/p/nadamoo-orga...
Organic Information: www.usda.gov/media/blog/2012/....
Or
www.usda.gov/topics/organic
Disclaimer: The information and other content provided in this video or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.